5 MIN FLAT ABS WORKOUT - with music & beeps (At Home No Equipment)

[@MadFit]

Something a little different! What did you guys think of the style of this one? I know my dance workouts can be hard to follow at times, so I wanted to make something a little easier! Leave me your feedback down below! ❤️

[@nanciebrown6000]

How fun is this!!!! Love this style of workouts!!

[@kruskakruskic7912]

I like iiiiit 🥳

[@ladyvibe1]

Yes this would totally work for your dance workouts!! I love them but a sis could definitely use a follow along 🤣🤣🤣

[@carmentristan3516]

Loved it. As usual you never disappoint. Thanks to you my abs are defining quite nicely!🤗

[@sanjasmukavic60]

Loved it!!🤗🤗♥️

[@sarahhunter3486]

This was unexpected, hard and really fun, let's do more! Best/worst five minutes of my day.

[@britgetsfitt]

That was the most intense 5 minutes of my life.

[@chelsieb025]

Oh you must not have children then 😅

Hahahhahahhaha that was a hell of 5 minutes right

[@dorcasekong3712]

I swear, I have never had 5 mins this tough

[@adrianepassley1540]

Had to tap out at 3min😢

[@alexandraanderson3988]

😊😅

[@bloodmachine]

Wow, this popped up at the perfect time and was the best way to add a finisher to my workout! I loved it! I wouldn’t mind if you called out the names of the exercises over the music but maybe that’s just me. It’s sometimes hard to look at the screen in between transitions to exercises. But it was a great and effective burn for a short period of time, which I super appreciated!

[@jubbi]

i swear I just commented the same thing and then read your comment omg snaaap

[@shrutigupta7936]

Yes i also think it would be so much easier if she called out the names . Its difficult to check the screen

[@kapoorrajesh]

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[@kat533]

Love it

[@kapoorrajesh]

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[@dianavazquez1329]

I was like c'mon just 5 minutes, I'll be fine but guuurl I'm sweating like a lot! Tho I definitely loved this one❤️ I'm such a fan of this kind of workouts with this type of music✨

[@angelaulibarri874]

This was really fun! And for some reason felt longer than 5 minutes!! Definitely doing this again! Thank you, Maddie!!

[@rachelkoen8481]

I really enjoyed this!!! I think I still prefer seeing the timer countdown and hearing Maddie explaining the exercises, but this was almost like a dance workout, so you can't go wrong with that:)

[@lionghannah]

I like the style of this one! Love this abs workout, will try later for sure 💪🏽💪🏽

[@hjora_xo]

It's now or never 😈

[@tinabean4278]

I just did this one. I recognized most of the exercises so that made it easier to follow along, but the 5 minutes intensity was strong!! Definitely got me breathing and my heart rate up. I like this, I could do this one a lot! It also reminds me of an intense core session in yoga or pilates! I recently did what is called Buti yoga and it combines the burst of cardio along with these kinds of moves paired along to music with higher beats per minute, so that keeps you moving at a higher rate, so it reminded me of that, too! Same with some of the kickboxing classes I've done with women instructors. They take in the women just wanna dance factor 😆

[@ivakolar7946]

This workout is SOOOO good. I did it in the end of day with your new song warm up because I skipped workout today... This made me feel so much better, I will definitely be using this as a burn-out after every workout🔥 As always, thank you Maddie✨

[@amt6897]

I'm currently working out, just saw this, did it and it was great :)

[@supimgabs1830]

I always love ur workouts but MADDIE THIS ONE IS THE ONE!!! It was so fun and I only noticed how much it burned at the end, the music made it so much easier for me to keep up!! Loved itttt

[@rachelrucker3952]

Ok so I’ve been doing your ab workouts since 2019 and I think this is my FAVORITE! I love the mixup where you’re not sure what’s coming next. It kept me on my toes and so engaged. Thank you!

[@Aelita6020]

I was literally crying while starting the workout and listening to the first song at the same time! Brings back so much memories from 2010! Thanks so much for this Maddie, I'm in love with this new style!

[@kimw9558]

I love that this one has a lot of variety in the type of exercises. I get bored doing the same thing for too many rounds. This was fun and helped me not think of the pain ! 😆❤️

[@ItsJanesta]

I have a love/hate relationship with this channel!! 😩😩😩 because these workouts have me hurting for a week after, but I need them ♥️♥️ thanks for the content

[@BellaVegasitosMommy]

Word!

[@BeDreamingTo]

I have to say, I love this style of workout! No breaks gives a little cardio with loads of ab! And doing the moves to the music really gave me the push i needed!

[@leonordulceramirez8609]

Both the song and the workout are amazing, this way I dont care repeating it several times for a bigger effect

[@hazell1304]

I was literally just deciding what quick ab workout to do post leg day, I loved it thank you!

[@theabbyknight]

i am in LOVE with this format !! simple, fun, to the point, straight into it, lovvvvve

[@laurenrunyon363]

5 minutes is deceiving, but this is my new favorite way to finish all of my workouts with a really good burnout. I love this style and the songs make it so easy to follow along with and stay motivated.

[@kiralewis831]

I love the style of this!! I'm one of the ones who has a hard time following the dance workouts. This format helped me be able to focus on my form and feeling the muscles work and not worry about if I'm gonna miss the transition of moves until I hear the beeps. Please do more like this! ❤️

[@chloehalverson4253]

Maddie, I am SO grateful for your presence! I have been following you since your original channel at least 5 years ago if not more:) I recently started regularly doing Madfit workouts and I CANNOT express how much they have improved my life in such a short time! I have always done yoga/pilates, but I can say I am in the best shape I have been in my life. Keep doing you, and thanks for everything!

[@maiaroseval207]

OMG I loved this style so much!!! I find the ab workouts with no breaks to be really hard, but the music got me through this one! More plsss

[@juliesteele5021]

I love your workouts because you do the moves to the beat of the music!! I’m a dancer and I couldn’t find any other fitness KZbinr who goes to the beat and it’s so frustrating! Love your workouts so much!

[@bethbirairamirez9297]

Most definitely felt like more than 5 min! I LOVE LOVE LOVE, perfect way to end my workout! Thank you Maddy!

[@anna-lisaclaridge2290]

Hi Maddy this is just terrific we both really enjoyed it especially trying to keep up . More 5 mins like this ie legs, chest ,arms etc would be great - thank you love all your workouts

[@RussKC]

Great variety and I appreciate the 5-minute continuous format. I did two sets. Note: I could hear you saying "get those shoulders off the floor" etc as you do in your other videos ... so this video is great for those who do your regular ab/core routines and are familiar with your technique.

[@EmileVinesh]

Love the new style! The music is motivating and the beeps really help indicating when the next exercise is coming. I like it more than a visible timer to be honest. I like the tempo of the exercises as well! Because they're faster, they feel easier to do.

[@YogawithRachel]

Well now I know what I'll be doing as soon as I get home! Love this song too!! Thanks so much Maddie 💙 Good luck to everyone giving this a go now! YOU GOT THIS!

[@alidawedding]

I think this is perfect when you are tired and dont have time for a longer workout. It was brutal, but loved it. I have 3 kids so I am happy with these short workouts.

[@nishtha294]

Omg!! I'm in awe of these new workout....love 😍 this.... keep uploading new stuff....u rock 💕

[@sole.ruler03]

I don’t know how i found your videos but i did and so glad, when i first started doing this (2 weeks ago) i was barely able to get through it now i can go through this video twice without giving up, and this is only the beginning. Thank You

[@i.s.3001]

Short, quick and effective workout - LOVE IT!...you definitely feel the ABS BURN! THANK YOU!

[@emmakendall1351]

Pls more of these, they don’t give me enough time To think and regret working out lol

[@joyfulcinnamon9920]

Thanks madfit for motivating me to becomethe best version of my self

[@wiktoriarybotycka2977]

With this music is the best!!!

[@dawnelise223]

This made me so happy. I found myself confused when it was over because the time seemed to pass by so quickly! Quick but intense workouts like this help me to not make excuses not to workout in some kind of way. Thanks!

[@ranaepageler5040]

That was a killer! And I like the format! Also it's been about 2 years now that doing your workouts has been apart of my routine. And I've seen myself improve! I can't thank you enough!

[@claraemy..142]

I love workouts like this, especially Maddie's

[@amberc2058]

I really liked the style of this one! It was easy to follow, quick without a bunch of transitional pauses, and got my heart rate up!

[@shinobuchan]

I lovd it! I neede music to exercise, otherwise it's boring for me, so this is the best! thank you, Maddie!!

[@vanesaperea8679]

This is my favorite one of your 5 min ab workouts so far!! Thank you!

[@kapoorrajesh]

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[@kristinadrager3932]

Hi Maddie! Been following your videos for a couple years now. I do a lot of the 5-10 min ones after a run and this is the first time I’ve done this one. Loved it! Super fun!

[@leeelahglitz47]

I start work at 6am every morning and don't get home until around 5pm, then all I have time to do is shower and cook dinner before heading back off to bed. I can't do long workout sessions anymore, just because I don't have the time during the week. I love your ab, dull body, and arm workouts, because I can just cram them into a 15 minute workout at the start or end of the day.

[@fineartsandartforlife]

This is one of the best Videos you did for me. All videos are great, but in my case I am in a job with a lot of talking and I don't like exercise videos with talk bc I hear voices all day long and I enjoy just having music while doing sports. Please more of this style!!!❤

[@RebeccasInBookLove]

I loved this!! And the beeps were SUPER helpful!! Thank you!

[@dianashulyk4236]

I tried it and I have burning abs. I like this format for a short workout but it is not for workouts 10,20,30 .. min Thank you Maddie❤️

[@marysadowd8351]

Really been loving the dance/ song workouts!! This one was Amazing, definitely one of my favorites! Thank you!

[@amandabertino2272]

I prefer your other style of ab workouts but still appreciated this video! 💞

[@shikha2121]

this is the most enjoyable and the most difficult 5 min ab workout.

[@janeybakarbessy2330]

Did it again today! Love these short but hard, sweaty and working those target area’s. Thank you again!

[@pau1710]

I loooooove this! Thank you Maddie!

[@janet5427]

OMG I am a religious follower of your workouts like they are my FAVE and this caught me off guard!!! This was harder than I thought it would be! I LOVED THIS!

[@Tickles_The_Oaf]

First time trying this and man was it hard! I have ASD and trying new things that I know I’ll struggle with is always scary but the first time is over and now I can just repeat it and get better and better! ❤️❤️👍🏼 I try practicing going out of my comfort zone by doing one new Madfit workout per week and slowly building up my repertoire of what I’m familiar with.

[@morgan.rabuck]

I love this!! With the music and timer it’s great! Thank you!! 🔥

[@thecircleofhealthvillage]

I am done. The hardest and most difficult 5 mins of my body’s life. See you tomorrow 😂❤

[@babyyellow17]

I loved this type of video/workout! Please make more of these!! 🏋️ (and longer if possible). It was not daunting at all to squeeze in a workout during the day

[@angelabak3122]

The choice of music is really important:better music creates enthusiasm,a good motivation to do more.You are lovely, it's great to follow your trainings,if we are able to train every part of our body,what do we need more?Keep on your important work& thanks a million 🖐️🌞

[@meowow2693]

I loved this!! I love these quick but intense workouts and they're my favorite thing to add to my workouts:) thank you Maddie, have a great day everyone and good job for doing this!!

[@mariacordeiro9745]

Loved this one soooo much with the beats of the songs and the fast change of exercises. More of these are super welcome :D

[@lilianliliane89]

Que linda..faz os exercícios com uma precisão maravilhosaaaaa e ainda canta kkkkk, as músicas também são ótimas. Parabéns amiga. Vou começar hj dia 08/04 farei por 1 mês p obter resultados. Fiz por um mês n vi MT resultado vou repetir duas vezes por mais um mês.

[@LaurenDragonetti]

I loved this. Quick and INTENSE! I didn’t expect that in 5 min my abs could be burning like this!

[@malloryrobertson3959]

I actually really enjoyed having this music to boost me up to finish! Definitely do more like this! 💓

[@audreybelkin8319]

Love your workouts and music was great but I also love how you talk over and remind us how to better the move and how you announce each change

[@briannarice6844]

I love this style of videos!! It’s exactly what I need to keep me motivated and keep pushing!!!

[@ivanasaini5039]

I’ve a ligament Injury in my left ankle and was looking for exercises which would require min use of feet. And I found u🔥🔥

[@prishatiwari9857]

i don't know how i was able to enjoy this so much because I usually don't like ab workouts, but I really enjoyed it!

[@firdawsa5415]

I think it will be a good finisher for my today's workout routine, we want more workouts like this, thank u Maddie and big love from France!

[@rairai4331]

I enjoyed it so much! It could have been 2min longer. Such an energy boost, its so intense, dynamic and it feels good. I just did it once and i thought pf repeating it for the second time.

[@AnaXoxo22]

Loves this style of video!!! Great for those who are mid work out but need some quick inspo and hard hitting exercises!! ❤️

[@stutikarki]

Love love love it. Just did it and ...What a BURNN in just 5 minutes... !!! Thanks a lot for this ❤

[@denise.m]

Absolutely loved this one!!! Please do more of this kind of videos 🔥🔥❤️ (Dance parties too! Honestly both kinds are SO great for working out!

[@alyssaantes5021]

Best yet!

[@caseydavids4217]

LOVE LOVE LOVE THIS!! I finally got to do the whole video through. Thanks Maddie

[@frederina4805]

I had been sick for the past 3 months and covid had completely destroyed my body. I was able to do only 3 minutes. Hope that was a good start

[@charlottekeene3205]

that was really intense! I could immediately feel the burn afterward, great beginning/end to a longer workout!!

[@SpecsSpacedOut]

Your positive energy really motivates me to actually do the workouts! Thank you!!

[@maggieboecker2855]

This was AMAZING. I got CHILLS while doing this. So enjoyable. More of this!!!

[@jessicaminor4034]

I LOVE this new style workout ! What a killer 🔥 Choreographed so well!

[@everythingelleknows1163]

The music and beeps are a great edition! Love quick workouts like these!

[@niccyx]

Absolutely loved this 😍 music was a great choice and the beeps were really helpful 🙌🏻 this actually made mountain climbers bearable can't believe I'm saying that 👀 great burn out at the end of a work out 🔥❤️

[@actingmajor8473]

Love your ab workouts!!!! Definitely will have you feeling the burn!!!

[@marinagrach]

This was great! Loved this ab workout. Kept my phone facing my mirror so I could see what was up next. Definitely one of my favs!

[@yosoysoya7944]

Wow, that looks like a killer! I'm gonna try it in a minute. I really like workouts that follow beats in a song - it really helps with keeping the pace and also a good beat is always a motivation kick!

[@becmob4862]

This was so fun! Loved doing an ab workout to the beat of the music!

[@annagoldenko]

ещё не пробовала, но уже очень нравится!!!! 😍😍😍

[@DecemberWinter23]

Best one I’ve done!

[@Mikky091]

Love this and the music! It was tough but worth it. Your videos are everything and keep me pushing every single week. Thank you for your hard and consistent work. 😊

[@kds5065]

I believe that's the first time I've done one of your music workouts and the time flew by!

[@kateseaberg292]

Perfect ab burner after a cardio workout, or really any workout! Love adding 5 minute abs to the end of my workouts :)

[@carolinachiaparini1256]

Omgg I just loved it!! Both the song and the exercises❤ you're awesome Maddie🥰 always so creative and inspiring ✨ making my days better 💕

[@Siobhan891]

Gave this ago because I loved the 5 minute arm workout you did. Loved this aswell but wow, 5 minutes is misleading. Definitely felt the burn, adding this to my routine. Thanks!

[@bellakrantz2537]

I absolutley adore this workout, super easy to commit to while still feels challenging enough for me!! thank you! great workout finisher

[@emilievanderwaals195]

This is my new favorite!!! Especially starting off with Kid Cudi👌🏼👌🏼🔥🔥🔥

[@ГостьяЭтогомира]

Великолепно. То, что нужно было именно сейчас. Ваша тренировка вдохновила меня и наполнила оптимизмом. Сердечно благодарю!!!

[@janacarina8078]

I totally loved it! Awesome how the exercises go along with the beat 😍 please more of such workouts!

[@aoiaoianosora2219]

I do this workout for a year now, and I love it so much

[@ponyxaviors4491]

That was intense. I love the music + beeps format! I would very much like other workouts in this format, please 🤗🤞🏻

[@sofiaberaldo]

Absolutely LOVED this new structure! So much fun