The 5-Minute Stretch Routine You Need This Christmas 🎄

  Рет қаралды 7,056

fabulous50s

fabulous50s

Күн бұрын

Пікірлер: 67
@amysattivaradar8552
@amysattivaradar8552 Күн бұрын
Reminded of yogic postures.👌🏽
@fabulous50s
@fabulous50s Күн бұрын
Thank you for sharing Amy! Keep up the fabulous work 💪❤️
@JackieWood-u3z
@JackieWood-u3z 7 сағат бұрын
Merry Christmas to you too . Thank you ❤
@themorenajay
@themorenajay Күн бұрын
Can you maybe make a 5 minute standing stretch? Floors and laying on my back are a huge nope for me 😅
@janicedombroski2998
@janicedombroski2998 Күн бұрын
I was the same way two years ago. Now , thanks to Fab 50’s, I can get in and up from the floor with just a bit of effort! You will get there too!
@themorenajay
@themorenajay Күн бұрын
@@janicedombroski2998 Thanks :) But it's not all that I can't get on or off the floor. It's just...it's the floor. It's a dirty place. and the beds we have are soft.
@janicedombroski2998
@janicedombroski2998 Күн бұрын
@ Gotcha
@fabulous50s
@fabulous50s Күн бұрын
You can find a variety of standing stretch routines here... www.youtube.com/@fabulous50s/search?query=standing%20stretch 🌸 Keep up the fabulous work ViVie! 💪❤️
@themorenajay
@themorenajay Күн бұрын
@@fabulous50s Thank you ♥
@suzettecooper382
@suzettecooper382 Күн бұрын
Merry Christmas to you. Thank you so much for your videos. Your workouts are making feel great at 67.
@fabulous50s
@fabulous50s Күн бұрын
Merry Christmas to you beautiful Suzette ❤️
@Tunenine
@Tunenine Күн бұрын
Just finished my 5am workout, and this was perfect. The music actually relaxed me as well. Made my day, thank you.
@fabulous50s
@fabulous50s Күн бұрын
Im so happy you enjoyed the stretch! Have a beautiful Monday ❤️
@KimberlyAnn1971
@KimberlyAnn1971 Күн бұрын
Thank you for your amazing videos! You make working out an enjoyment!
@fabulous50s
@fabulous50s 13 сағат бұрын
You are a star! Thank you for working out with me Kimberly ❤️ Stay fabulous! 💪🌸
@joannebateman4738
@joannebateman4738 Күн бұрын
Merry Christmas, thank you for everything you have done throughout the year, your videos have helped me enormously 🎄
@fabulous50s
@fabulous50s Күн бұрын
Thank you and you’re so welcome Joanne! Merry Christmas to you🎄 ❤️
@Laurie782
@Laurie782 Күн бұрын
Thank you for this video! I love the music, stretching and the beautiful Christmas scenes 🤗Merry Christmas to you! ❤💚💙
@fabulous50s
@fabulous50s Күн бұрын
Merry Christmas Laurie ❤️
@sr3669
@sr3669 Күн бұрын
Perfect!! I can do this after your Christmas walking workout ❤🎄
@fabulous50s
@fabulous50s 19 сағат бұрын
That's a perfect combo! 🎄 If you haven’t already, I’d love to invite you to join my free Holiday Fitness Challenge to keep that momentum going! Would you like to join us? ✨
@sr3669
@sr3669 15 сағат бұрын
@ I want to!! But I am on doctor prescribed year round regimen due to dietary restrictions🥗🍲. I do love and look forward to working out with you each day though!❤️
@roksannastephens4375
@roksannastephens4375 18 сағат бұрын
Thank you, I always like ending my day with a form of exercise/stretching. Merry Christmas!!
@fabulous50s
@fabulous50s 13 сағат бұрын
You are a star Roksanna! 🌟 Keep up the fabulous work and have a very Merry Christmas! 💪❤️
@lilianmckay403
@lilianmckay403 20 сағат бұрын
Love this ❤
@fabulous50s
@fabulous50s 13 сағат бұрын
Thank you for working out with me! Stay fabulous Lilian! ❤️🌸
@N.D.Veronikasandul
@N.D.Veronikasandul Күн бұрын
Bravisima!!!!
@fabulous50s
@fabulous50s 13 сағат бұрын
Thank you for working out with me Veronika! Keep up the fabulous work 💪❤️
@patricewhite3234
@patricewhite3234 14 сағат бұрын
Merry Christmas !!! Thank you for all your excercies routine🎄🌟... Have a wonderful day my friend!!!
@fabulous50s
@fabulous50s 13 сағат бұрын
Thank you so much for your beautiful comment! Sending you a big hug and wishing you a very Merry Christmas! 🤗❤️
@tanyahann6225
@tanyahann6225 13 сағат бұрын
Merry Christmas Schellea, Thankyou for all the work you put into your videos, you have inspired me to get back into exercising this year. Enjoy the festive season🎄, and I look forward to your new videos in the new year. Love Tanya🌸🌻🪷🌺
@julieireland3547
@julieireland3547 14 сағат бұрын
Merry Christmas Schellea and the Fabulous Fifty team. 🎄🎅 Thanks for another year of health and fitness.
@fabulous50s
@fabulous50s 13 сағат бұрын
Thank you for your beautiful comment! I'm so happy you're part of our community 🙌 Wishing you a very Merry Christmas Julie! ❤️🎄
@jackieo8693
@jackieo8693 Күн бұрын
So refreshing! Thank you, Schellea! Sending you a hug from the USA 💖
@fabulous50s
@fabulous50s Күн бұрын
Thanks Jackie! I’m sending a big hug right back to you ❤️
@karenperry8222
@karenperry8222 21 сағат бұрын
Merry Christmas 🎄🎁 Thank you 💝🎄🎄💝
@fabulous50s
@fabulous50s 13 сағат бұрын
Thanks for working out with me Karen! Wishing you a very Merry Christmas! ❤️🎄
@PaulaP3964
@PaulaP3964 Күн бұрын
With a little balance work for good measure! Thanks ❤
@fabulous50s
@fabulous50s 13 сағат бұрын
You are a star Paula! Keep up the fabulous work 💪❤️
@wendydavies5815
@wendydavies5815 Күн бұрын
A wonderful stretch! Loved it. I want to thank you Schellea for all that you do to inspire me to keep going, to strengthen not only my body but my mind and soul. At this time of year I do all your Christmas videos and now can add the stretch. I know these past couple of months have been tough for you losing Buddy but I am wishing you a very Merry Christmas and hope 2025 will be kind to you. Happy holidays from a huge fan from 🇨🇦. ❤
@fabulous50s
@fabulous50s Күн бұрын
Thanks so much Wendy! And a big thank you to you too for your wonderful support and community interaction 🙏❤️ you should be so proud of all the work you put in to stay fit and healthy 💃 I’m sending you lots of love and a big hug🤗
@almafrith778
@almafrith778 20 сағат бұрын
Merry Christmas.🎄🎅🏼🎄✨Thank you. 🙏🏼🌸🧘‍♂️
@fabulous50s
@fabulous50s 13 сағат бұрын
Thanks for being here Alma! Sending you a big hug and wishing you a very Merry Christmas! 🤗❤️
@glendadisalvo7320
@glendadisalvo7320 Күн бұрын
❤❤❤
@bethreed281
@bethreed281 Күн бұрын
And MERRY CHRISTMAS TO YOU AND YOURS ❤❤
@fabulous50s
@fabulous50s 13 сағат бұрын
Sending you a big hug and wishing you a very Merry Christmas Beth! 🤗❤️
@khinkyu-x9h
@khinkyu-x9h Күн бұрын
Merry Christmas to you. Thanks for sharing❤❤❤
@fabulous50s
@fabulous50s 13 сағат бұрын
Thank you so much Khin! Sending you a big hug and wishing you a very Merry Christmas! 🤗❤️
@elenaherodotou1207
@elenaherodotou1207 Күн бұрын
So wonderful 🌹
@fabulous50s
@fabulous50s Күн бұрын
Merry Christmas Elena ❤️
@yvettejames863
@yvettejames863 Күн бұрын
Gm merry Christmas to you too 🎄🎄🎍🎋
@fabulous50s
@fabulous50s Күн бұрын
Thank You Yvette ❤️
@vrindavishwanathan6019
@vrindavishwanathan6019 Күн бұрын
Merry Christmas 🎄🎄🎄 Sending you & your team lots of blessings.. happy holidays 🎉🎉
@fabulous50s
@fabulous50s 13 сағат бұрын
Thank you for your beautiful comment Vrinda! Sending you a big hug and wishing you a very Merry Christmas! 🎄❤️
@juliebrown4703
@juliebrown4703 Күн бұрын
Thank you for sharing this will ve ideal after my workouts merry xmas to you ❤
@fabulous50s
@fabulous50s 20 сағат бұрын
I’m so glad you found it helpful. Merry Christmas!❤️🎄
@darleitharhodes9457
@darleitharhodes9457 Күн бұрын
That sooo helped with my lower back. Now on to cardio😂
@fabulous50s
@fabulous50s 19 сағат бұрын
Yay! Keep up the great work! 💪✨
@999sgirl
@999sgirl Күн бұрын
can you do an inner thigh workout pls
@jgoldfarb3
@jgoldfarb3 Күн бұрын
Merry Christmas 🎁🎄 to you & your family🎅lovely stretch, can’t wait to see what you bring us in 2025💃🎊🎈
@fabulous50s
@fabulous50s Күн бұрын
Thank you so much 🤗 I’m sending you a big hug and lots of love ❤️
@tammypeters6020
@tammypeters6020 Күн бұрын
Such a good video, so relaxing. Hard for me to get on the floor. Please make modified standing or sitting in chair/bed stretching video. Sending best wishes to u and ur loved ones. Merry Christmas. 🎄 🎁 ❤️ 👍.
@fabulous50s
@fabulous50s 13 сағат бұрын
When you're working out with me - and this applies to all of my workouts - remember that doing the very best you can is what matters most. If you need to modify for your comfort, that's perfectly okay! Your workout will still be fabulous 💃 Wishing you a very Merry Christmas Tammy! Stay fabulous! ❤️🎄
@janicedombroski2998
@janicedombroski2998 Күн бұрын
👋☕️🙌🏻🎄❄️🤍
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