5 Minute Daily Warmup Stretch Beginner Friendly!

[@katrinaassoumou6400]

Thank you for the Daily Stretch and the wonderful music. Amen

[@lisamarshall7085]

I too enjoy the music so much in your videos. I wonder if you could share what the name of the gorgeous tunes are?

[@GygaxGirl]

You're back! Yeah! I missed your positivity. I hope you and your family are well.

[@d.e.]

Hi Schellea!!! Feels so good to see you around. Thank you for the stretch routine!!! I love these quick ones they become a second nature after a while. No comment about the 30 min 😅😅😅 I don’t dare doing it again 😂. Stay well. Another fabulous week ahead. Thank you for being a part of our family. 💙🤍

[@fabulous50s]

Thank you for working out with me D. E. Sending you a big hug xx

[@juliabergeson8463]

Hi Schellea!! Hope you are doing well & welcome back! I did your new 30 minute video this morning and the 5 minute stretch. They are both really awesome. Thank you so much for being here for us and I hope you have a "fabulous day"!!

[@juliegibbard3533]

🙏🙏🙏🙏🙏 Thank you & for your lovely comments 🤗🤗🤗😇😇😇 Have a good day 🩷🌷🩷🌷

[@carteradventures8980]

Love this warm up gets me ready to do more HIITs Also love the music who is it thats singing?

[@leighmeyer5982]

Love, love, love! I'm having a plantar fasciitis flare up that makes jumping/running/long walks impossible right now. But I love your beautiful stretches and any Fabulous 50s workout I can do that doesn't aggravate my foot. Thanks so much!

[@welcomwelcom9882]

Excellent daily stretch to start all my Fabulous 50's workouts. Thank u Schellea for making all the workouts so enjoyable and the results are amazing!

[@venitaclinton7685]

Thank You I was feeling so defeated this morning due my aging legs and nocturnal leg cramping, opened my computer and saw this new stretch, it gave me hope to feel better.

[@sharoncara905]

Good morning!!!! Thank you for reading my mind -amazing how often you share exactly what I need! Have a wonderful week!

[@fabulous50s]

Yay!! You are so welcome Sharon!! Sending you a big hug xx

[@lorenafrigault]

I really appreciated the hint about pressing down with my heels on the gentle squats. It made all the difference !!!

[@pammace3820]

I liked that! I remember when I was a child my mum would stand in the kitchen swinging her legs like that in between doing her house work. She was always doing exercises to keep mobile.

[@missellendiane]

beautiful as always- music & active stretch- sharing to Ashford Fitness Society- thanks so much- xx

[@tammymurphy1565]

Hi Schellea! I don't comment everytime I'm exercising but I'm with you - Every day! Go US! I feel great. Blessings Tammy

[@fabulous50s]

You are awesome Tammy!! Thanks for always working out with me ❤️ Stay strong and fabulous 💪❤️

[@cleon1148]

Good warm up. I used to do your 5min stretch from 2 yrs ago….this is my new morning stretch before my workout! Love it! ❤

[@valh.9120]

Your workouts are the best! ❤

[@patricianorris6861]

Good morning Shelley! Wow! Between your morning stretch routine and your thigh workout I believe I'm all warmed up now. Thanks! Have an awesome day! I'll be back!

[@juliegibbard3533]

🙌🏻🙌🏻🙌🏻🙌🏻 managed where I could Thank you 💝🎄💝🎄💝🎄💝 Take care & enjoy the break 🎅🎅🎅

[@tinapadilla4755]

Schellea, so good to see you n workout with you again. You are a Blessing.💕 WOW, I got a good cardio too. Thanks

[@maureengannaway8635]

Mrg Schellea, I did it as soon as I got up I have to make this my daily mrg routine. Thank you

[@juliegibbard3533]

🙏🙏🙏🙏🙌🏻🙌🏻🙌🏻🙌🏻 Fabulous Thank you 😇😇😇🤗🤗🤗 Day 11 has begun 👏👏👏👏

[@fabulous50s]

Hi fabulous Julie! Woo hoo day, 11 💃😎🙌 you are superstar! Sending you lots of love and keep up the great work ❤️

[@kathycollias536]

I just finished the new workout ! Loved it especially the little doggie

[@fabulous50s]

Thanks for working out with me Kathy! Stay strong and fabulous 💪❤️

[@janicesmith7446]

I love all your workouts. I have many saved. I also bought some Broccoli seeds to sprout and have made many batches. I add them to my salad with my supper meal. I love them. Thanks for all your up beat videos. My granddaughter also does one of your ab workouts for core strength. She takes 12 dance classes and tech and wants her core stronger.

[@kimthom5793]

Morning all. Just doing the knee circles on this I can feel the burn on my upper thighs. Have a lovely day. We are beautiful. xxx

[@tinadahl9875]

Yesterday I did your 20 Minute Arms using a heavier weight challenge bc my menopause dr. recommends this for bone-building. . . Today I was sore and this workout feels perfect and soothing.

[@fabulous50s]

You are amazing Tina! You are doing such an amazing job. Keep up the fabulous work xx

[@cindygreen5330]

Thank you, Iv been working out w u 2 yr's The last yr..I have had 3 Right Shoulder sergury's .... today is Oct 7,th.... I am still following thank you

[@norhasliaramli9634]

Hi Schellea! We are having our Eid celebration now after one month of Ramadhan fasting. Well..the first few days of celebration are full of food here and there. Today is the 4th day and i have been eating like🤓🤓🤓. So today i woke up as early as 4am n did your 30mnts workout n this 5 mnts stretching. I feel sooooo good. Thank you Schellea for understanding us women in the 50's😂😅😅😅😅😅❤

[@fabulous50s]

You are a star Nor ⭐️ great save after your wonderful celebration 🎉

[@helenehall3544]

Hey Schellea, Happy 2023! I see the Fabulous 50s website has changed, under a great facelift! just hoping it is still being worked on.. I was not able to find this warm up on the website.? or any in the order from new to old on the website. I will keep trying. Just missing the old website. Stay Fabulous!

[@lkaminski656]

Thank you for this wonderful stretch. I have been having problems with my hips and this was gentle enough but was a good stretch. I feel good.

[@juliegibbard3533]

🙏🙏🙏 thank you 😇😇😇🤗🤗🤗 Take care 🌸🌺🌸🌺

[@anjee.3261]

Just what I needed as I'm just beginning my exercise routine and needed a warm up to get me started... Thank you!

[@mariacasella6474]

Such a good warm up-all your workouts are so effective and fun 💪

[@sherryjones377]

Glad to see you’re back. Fabulous!

[@rosemosley1900]

Love this warmup including the movement and the music!

[@lillianmcgrew217]

I have done this stretch again I love 😍 this ❤

[@leoramessinger6795]

Thnx so much. I love your workouts and your possitive atitude. You are a mood booster ❤️

[@helenmartinmusictuition]

THANK YOU! (again :O) ) You are God's gift to me at the moment x

[@julietriolo22]

Thank you so much for the wonderful stretch and fat-burning routines! And your lovely uplifting commentary. And great music accompanying it all. You are fabulous!

[@julietasuralta4744]

Good morning Schellea thank you for your posting I exercise after my shower on tv.

[@almafrith778]

Loved❤️ this new stretching exercise and adding it to the exercises List I do from your podcast.🧘🏽‍♀️🌸

[@jgoldfarb3]

Hi from Florida🏝🌊another fun video to workout with you. I’ll be doing every day😊so glad you’re back.

[@juliegibbard3533]

🙏🙏🙏🙏 Thank you so much 🤗🤗😇😇 Take care 🌸🌷🌸🌷

[@kimberlyaurelio3667]

Thank you Schellea this was an answer to my prayer to help stretch my hips you are amazing sending you so much love and appreciation always 🙏🏻❤️💫🕊💞😘

[@anitacollins6485]

Thank u so much! Perfect for a quick stretch b4 heading to work!

[@juliegibbard3533]

🙌🏻🙌🏻 Amazing 🙌🏻🙌🏻🙌🏻 managed where able & modified in places 👍🏻👍🏻 Thank you 🤗🤗😇😇

[@mariking9313]

Thank you. 👍🏻👍🏻👍🏻

[@mariking9313]

Thank you! ❤

[@mariking9313]

Thank you. 🤗

[@marthakhumalo6915]

Hi! Schellea i did this stretch & both combinations 30min & flexy stretch all i can say its wow wow wow awesome 45mins thank you Schellea when are we getting 14day challenge cant wait to have felt good always i thank you

[@jusnakhan5569]

Thank you ❤😊

[@karentauber5665]

Hi Schellea: Great to see you back!! 💕You are such an inspiration. Thanks for this segment. I felt some stiffness in my hips, but it is gone. You’re the best. Plus despite the time stuck in with COVID, I weigh only 3 pounds more than when We were married 39 yrs. ago. Thank you! Karen in Tucson 🌺🌸🌼

[@fabulous50s]

Wow!! You are amazing Karen! You should be so proud of yourself ❤️ Keep up the fabulous work xx

[@TheDonnab49]

I like the music!!

[@beebo8093]

Thank you for these superb videos, I so much appreciate challenging and easy on the joints as I am not 20 something any longer 😉

[@juliegibbard3533]

🙏🙏🙏🙏🙌🏻🙌🏻🙌🏻 Fabulous Thank you 😇😇😇🤗🤗🤗 Day 11 👏👏👏👏👏

[@kimboi2948]

any chance for a good nights sleep stretch before BED! for toning as well?? Thank you so much for all you do for US! 🦋

[@juliegibbard3533]

🙏🙏🙏🙏 Thank you so much 🙏🙏💜💜💜 Take care 😇😇🤗🤗💐💐💐

[@fabulous50s]

🙏🙏❤️

[@juliegibbard3533]

Fabulous Schellea, only watched today , it looks Fantastic 👏👏👏👏👏 Thank you 🌻💝🌻💝

[@vinodinikassen4233]

Very good exercise I will really try it

[@fabulous50s]

Hope you enjoy the workout! Sending you a big hug from Australia ❤️🤗

[@1Airwaving]

❤Nice warm-up, done.Seriously considering doing that 30 min.fat-burning walking workout you suggest next there at the end.Thanks,Schellea❤❤❤❤❤❤❤❤

[@fabulous50s]

That is awesome Sherrie! Keep up the fabulous work 💪❤️

[@maryjanemerrill1916]

Thank you❤

[@jeanetteferguson5082]

Thank you for this fabulous warm up it felted amazing!

[@lynnesaacks]

What a lovely little warm up 😊 Happy New Year Shellea I hope 2023 is a peaceful Happy Year. And more thanks for all your dedication ! 🍃🍂💮😘 Just wanted to send this again as I checked back on doing one of your lovely workouts with Buddy today, just to make sure I had wished you. 🥰 🤸

[@lynnesaacks]

🐶

[@mariking9313]

👍🏻. Thank you. 😊

[@fabulous50s]

🤗🌸

[@tazeenfaisal7730]

Thanks Schellea. 😊 Another great video. 👍 Tomorrow morning workout is going to be even more fabulous.

[@fabulous50s]

See you tomorrow Tazeen! Hope you like the new workout...Stay strong and fabulous xx

[@maryjanemerrill1916]

Thanks😊

[@juliegibbard3533]

🙏🙏🙏💜💜💜 warmed & ready 🙌🏻🙌🏻🙌🏻 managed where able Fabulous Thznk you 🤗🤗🤗😇😇😇💝🌸💝 Take care 💜🌸

[@clementinaepelle7048]

Amazing lady 😍, thank you.

[@fabulous50s]

Thank you for your kind words Clementina. Stay fabulous! ❤️🌸

[@loramorskaya1928]

Благодарю вас !!!🦋🌹🌺

[@fabulous50s]

Пожалуйста Lora!! Stay strong and fabulous ❤️💪

[@neoycoco]

Hola Me llamo Montse, escribo desde España E s una pena que los subtitulos no estén en español Me gusta mucho tu canal Es una pena , saludos desde España 😍👍❤️❤️❤️

[@conchitorres4174]

You are the best 👍👍👍👍

[@mariking9313]

Love this one! Thank you. 😊

[@mariking9313]

👍🏻🤗👍🏻. Thank you!

[@8AlisaInez]

Good Day 💚Thank You!!

[@lauradees2168]

This is fabulous!

[@louiseedwards6671]

Hi Schellea. It would be really helpful if you could all your Warm Up workouts in one Playlist ☺️ so I can find different ones easily. And please NEVER close this You Tube channel!

[@lydiapaikea4756]

Great workouts could you please tell me who the artist is in the clip and what the name of the song is?

[@SA-sc9wo]

Thank you Schellea!

[@mariking9313]

👍🏻👍🏻👍🏻. Thanks!

[@fabulous50s]

🤗💕

[@juliegibbard3533]

👏👏👏👏 managed where able SO FABULOUS Thank you 😇😇😇🤗🤗🤗 Take care 🌸💖🌸💖🌸💖

[@fabulous50s]

Congratulations on showing up and make it work for you! Keep up the great work Julie and have a fabulous day. ❤️

[@juliegibbard3533]

@@fabulous50s Thank you 🙏 YOU LOOK AFTER YOU 🦋🫶🦋🫶🦋🫶

[@khasitarka]

Love this new stretched 😍

[@RQragenia73]

Thank you. Thank you. Thank you

[@juliegibbard3533]

🙌🏻🙌🏻🙌🏻🙏🙏🙏managed where able and improvised in others Thank you so much 🫶💝🫶💝🫶💝🫶 also for you supportive comments 💝💝💝💝take care 🤗🤗🤗🌸

[@lorimann5136]

Thanks!

[@fabulous50s]

Thank you so much for supporting my channel! Stay fabulous! 💖🌸

[@kimboi2948]

thank YOU!! woooohoooo! ✨🤎✨

[@mariking9313]

👏🏻👍🏻👏🏻🥰. Thank you!

[@margaretek5350]

Awesome warm up! Thank you 🙏🙏🙏

[@lillianmcgrew217]

Did this workout again ❤❤

[@maryjanemerrill1916]

Thank u❤

[@mariking9313]

Feels so good! Thanks! 😊

[@lucius10]

Great! Thank you very much!💛

[@jeribarzotti4862]

Love this! Love you Shelley!

[@mariking9313]

Great warm up. Thank you. 😊

[@fabulous50s]

Thanks for working out with me Mari🌸 Stay strong and fabulous 💪❤️

[@valerieescabi6104]

❤ Hi shalom 💖🙏🏻

[@marsiennacelebi739]

Thank you

[@fabulous50s]

You are so welcome Marsienna! Stay strong and fabulous! 💪❤️

[@juliegibbard3533]

🙏🙏🙏🙏💜💜💜💜 Thank you 😇😇😇🤗🤗🤗

[@renarodriguez5537]

Love this. Thank you ❤

[@fabulous50s]

💖💖💖

[@donnamullins2089]

Great video. Thanks.

[@saritaylor3648]

I'm wandering hun if You could possibly show different skin tones and what colours suit. I have bleached blond hair, fair/cool toned, brown/hazel eyes and for the life of me can't pick clothes that suit me. Some greys look great on me some don't. It's very strange and you look so beautiful. I read about it but I'm such a visual learner. Xo

[@juliegibbard3533]

🙌🏻🙌🏻🙌🏻 Warm & ready Thank you 😇😇😇🤗🤗🤗🌷🌸🌷

[@fabulous50s]

WooHoo! Go you Julie 🙌🙌

[@pamm2762]

Your workouts are so effective I lost 35 pounds in 2 months by doing your workouts and eating only healthy stuff

[@fabulous50s]

Wow!! That is awesome Pam!!! You should be so proud of yourself. You are amazing ❤️ Keep up the fabulous work xx