15 Minute FAT BURNING Indoor Walking Workout *Full Body*

15 minute fat burning indoor walking workout for women over 50! This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay safe #stayathome. There is no excuse to not exercise nay more. Enjoy xx
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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⬇️⬇️MORE INDOOR WALKING WORKOUTS HERE ⬇️⬇️
• INDOOR WALKING WORKOUT...
💪WORKOUTS TO PAIR WITH THIS ONE 💪
5 MINUTE DAILY STRETCH: • 5 Minute Full Body Str...
5 Minute Indoor Workout LEG BUTT and KNEE Strength For Women: • 5 Minute Booty Burn| L...
5 Minute Toned ABS Workout For Women Over 50!: • 5 Minute Toned ABS Wor...
5 Minute Toned Arm Workout With Dumbbell Weights!: • 5 Minute Toned Arm Wor...
Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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☯️This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx #fabulous50s #indoorworkout #stayhome

[@fabulous50s]

I really hope you enjoyed this 15 Minute FAT BURNING workout xx If you’re feeling ready for even more, I think you’ll really enjoy this 5 minute ab workout to reduce belly fat and create a flat stomach ⬇️ kzbin.info/www/bejne/qYTFh4iZrduEptE If you enjoy these videos, please subscribe. I would love to welcome to our community 🤗 kzbin.info/door/iWPU83VmOXjQ6xY0gIrhIQ

[@lailasaraialways6763]

Love it! I been with you for 2 months now. I happen to stumble over your website. I follow you almost every morning.

[@encoralsprings]

Thank you for a wonderful workout and keeping us motivated!

[@lydiaflores4132]

I love your alternating between movements. It takes the boredom out of exercise. Thanks.

[@pamelagibbett3708]

Fab work out

[@marianroldan2370]

Im doing this everyday. Thnk u

[@barbarakendrick9614]

I love this workout. Trying to do it every morning. I am 88.

[@bineldadelgado9417]

I love this work out!

[@helenegrobler7789]

I salute you for doing this workout at the age of 88. Well done!

[@camillabarclay4049]

Hiw amazing you are

[@lisastokes3437]

okay...im 52. i'll just stop complaining now...Go you!!

[@anjuvaid5091]

Wow at this age Great

[@Cypresschorus]

I’m an 89 year old “over 50” lady and have been doing 3 of your wonderful workouts each morning. I have hopes that this will help me with my golf game when our course opens in Ontario. It has been such a help during this long lockdown.

[@lisastokes3437]

Gerry...keep going! Love that you are trying to improve yourself and not giving in to the aging process. Hope it's a beautiful summer on the greens. Blessings

[@loubainapeer9093]

Beautiful… I hope you are doing well

[@jacquelined5196]

I love that you are still trying to improve yourself at 89- I’m 77 I am doing the same thing- we are only as old as we feel- good luck to you!

[@grisitagreace8146]

💖💯✅

[@sharonblackburn1747]

I've been doing your workouts for several months now and that have helped me more than I can say. I'm 69 and feel better than I have in years. I've lost 60 pounds since last October . Thanks for making exercise doable.

[@adelaidahipolito7507]

I will be 71 next month when I started the Fabulous 50 exercise for the last 6 months I feel so much better my athritis getting better I love it thank you so much ❤

[@dianeskahill5961]

Day 15. Thank you for all these wonderful videos I absolutely love them. They are so doable for me. Will be 70 in 2 months.

[@liamroberts9047]

Hello Diane, How are you doing?

[@Braisin-Raisin]

I am thrilled - I did it without hesitation! Your workouts are so cheerful - not those hard core ones that I pass. I am too old for that. Now I do the 10-minutes arms in the evening, the 5-minute leg butt and knee strengthening and this one. That is enough for one day. Here is something interesting: I have an old knee imjury that has now caused me terrible pain in the groin due to incorrect posture over 30 years, sometimes it also hurts in the back. Strangely enough, after I did the 5-minute booty burn with those squats, the pain was totally gone. I could walk pain-free for the first time in many months. 24 hours of pain can make you feel disheartened. No idea why the squats worked so well - maybe a nerve was pinched, who knows. . When I feel the pain coming back, I do those squats 10 times and the pain disappears. Much better than Ibuprophen! I normally exercise every day : I have a steep staircase I went up and down 10 times every day - that got my heart racing, but the pain got worse, not better. I just clenched my teeth and continued. But this squat is what reallyl helped. I will now do your exercises and pass on the stairs. Better anyway, since I sometimes got dizzy. I am 79 but only in years 😃

[@jeanhind8198]

I too am doing your workouts daily.. I don't think I would do them without your gentle encouragement and your infectious enthusiasm. A huge thank you

[@sharonclark7155]

Thanks sooo much Chelle, I’m so happy that I discovered your programs. I have had a long journey with anxiety and depression and never really enjoyed excercising until I discovered you. You are truly fabulous. 🌷🌷🌷

[@staceytriller1913]

I've only recently found you, and I'm loving everything about your channel! I'm 50, really want to keep myself "together". I think what I like best is you as a person; soft-spoken and positive. (You're also beautiful!) Thank You!

[@paulrundle2195]

My husband and I have been doing your workouts during third lockdown here in the UK. We have always been fit but at 56 these exercises have made us realise how stiff we had become, you are so encouraging and always make us smile!

[@ellensmith942]

I wish I could get my hubby on it ..its fab

[@marshafarmer4377]

Oh how fortunate to find you and this!! I'm 52 and began to find regular exercise painful - this is PERFECT!!! Thank you for creating these for us fabulous 50s! Grateful! A I love how you encourage us as we go along!!!

[@deloreslee8381]

I love the daily workouts. I have been doing them for over a year now. I love the encouragement and the enthusiasm that you give. This has definitely become a part of my weekly routine. This works for me because we live in a rural area. I am feeling better and looking younger! Thank you for making these exercise routines. I am enjoying them.

[@TheWiccanwomen]

I can’t thank you enough for your positive energy, I started hrt yesterday and having watched your happy gentle videos you are the lady I know that can help me move once again xxx

[@elizabethcrust1376]

I am 48 and so unfit, I've never really even liked exercising, but this was so easy and so good for a total beginner like me and I plan to try and keep this up, I actually enjoyed it! Thank you!! xx

[@berlangeles7776]

Thank you. I just teied this video today! Amazing!

[@jilllovesbeegees70]

Elizabeth Crust you will never regret taking care of yourself.

[@lynandrusmcleod6669]

I tried three of tr workouts they were really good as I hve osteoarthritis I. Hip and nerve pain and really enjoyed

[@lisabug75]

I don't like it much myself 😂

[@fredrickneumann2074]

It's good to know you're catching up, hope you are having a nice day?

[@irenes.8731]

Your workout routines are so much fun. This is the first time I have been able to stick to a workout routine daily! I love your uplifting energy, and positive affirmations.

[@deenayenni1156]

I'm so glad I've found you and your fun inspiration. I'm 62, on oxygen, overweight, arthritis and the lot. Your message has got me surfing for what I can try next. Also I am incorporating your fitness tapes into my regime. So exciting!!

[@lizpiper8119]

Shellea, it makes my day doing these workouts, AND, that you smile throughout! I am making myself smile the whole time I work out with you, and it really makes me so much happier! Thanks again, Shellea! Keep the videos coming!!

[@liamroberts9047]

Hello Liz, How are you doing?

[@gigi559]

I love this. It's so hard to find an excercise video without having to get on the floor. You are an inspiration to this Canadian girl!!

[@fabulous50s]

Sending you a big hug from Australia gigi 55 🤗

[@rashmiseshamurthy6922]

Thanks a lot for this very simple but useful video.

[@fredrickneumann2074]

Hi gigi, you've done a great job by catching up, hopefully someday i will lol How is your day going

[@iamindysgis758]

I've just recently found your site and have started on some stretching and walking workouts. I love these workouts as they are not overly strenuous so hopefully I'll be able to get back some of the fitness I've lost over the years. Thank you for your positivity.

[@bridgetbertrand9101]

I did this one this morning!! Now I have to get ready for work!!! Thank you for being on KZbin!! I also do like be from a lady from England! So this truly is a beautiful thing!

[@carolyn5703]

Love your workouts and encouraging motivating words... Thoroughly enjoy reading through all of the positive feedback, especially from folks that are well past their 50's ! YOU are truly a Treasure Schellea !❤😙

[@moiradorse8965]

I just found these videos last week. Absolutely love them! I feel so good doing them and afterwards I have more energy and feel good about myself. I'm 67 and had knee surgery 7 months ago. Feeling great! Thank you Schellea...

[@merrelb.finkler6879]

You're such a positive person and I love how you fit in the encouraging comments to add focus and purpose, but you don't overwhelm the participant with too much talking!! It's a great full body ("rounded" exercise as in also "well rounded person" which I think you are also!!) workout and challenge!! I've followed you before and will continue to do so!! I think you're totally knowledgeable in many ways, you make your exercise time lots of fun and meaningful, and you're a super person on top of all that!!

[@angeleyelisab4357]

I am going to do this daily except Sunday I start my day reading my 3 chapters in bible Then my devotional I share it I will include this in my daily routine Thank you Have a blessed day

[@Liljane528]

Shelly, These workouts are wonderful! You're fun to exercise with. Stay healthy and keep on making great videos!

[@rhondaotten2190]

I am also doing it with two 2 pound weights. Great program. I love exercising with you. You are an inspirational person and an extremely kind and giving person. Thank you so much for what you do for people.

[@wandagarbe9450]

Thank you Thank you Thank you! Just my speed and exactly what I am capable of. You have nice gentle voice and spirit that encourages me to continue.😊

[@michellesepulveda4394]

Love these exercises. I'm 72 years old was exercising on the Simply Fit Board for several years, I needed a change and your exercises are perfect, I do 3 of them every morning. Thank You, Michelle

[@HH-sz2vt]

What helps me is you talking us through with your enthusiasm & encouragement 💞 it really helps on a blue day. Half way through I'm a different person. Thank you. You are amazing 💖

[@fabulous50s]

Thank you so much for your kind comment H H! You should be so proud of the work you are putting in... Stay strong and fabulous 💖💖💖

[@whalesong8040]

Oh, Dear beautiful GODDESS!! I am so very grateful to have just discovered your wonderful offerings! Your calm, vibrant demeanor and continuous coaching support is so inspiring and helpful, and you have become my new "Go To" for my morning wake-up and get moving practice. I'm 61 and still recovering from lumbar surgery from summer of 2020. Following you definitely makes me feel more hopeful and empowered! All Gratitude & Blessings to you! From USA

[@sheilaadams9803]

I appreciate your encouraging spirit and your exercise and stretching videos.Thank you! Abundant blessings!

[@ripleyrulz9440]

I just started this today, my first time. I have COPD and gained a lot of weight since I hit menopause and retired from my field work. I was able to get through the whole work out! I will be doing this daily for a month, I will let you know how it goes!! Thank you for this!

[@farhatsyeda1702]

Wow 🤩 all your exercises are so good, I feel more energy every time after completing my work out 💪. Thank you so much 😊

[@user-jg6rs9sg8k]

It’s my first time trying out your video .I really enjoyed it for a beginner it was just right so I give thanks and pray for everyone having ago for your body is a temple so come on beautiful people support this wonderful teacher 😇🙂❤much love Elizabeth

[@annarigano1676]

dear Shellea, I've been looking for a channel on YT for a while .. finally I found yours and I am so happy!! You're just PERFECT! so kind and encouraging and your exercises are so good, I feel motivated to do something every day!! thank you!

[@chrisdalziell3490]

I have found a miracle in you to get me moving with gentleness, kindness and mindfulness, I didn’t ever think there was anything like this, big thank you 🥰

[@fabulous50s]

You are so welcome Chris!! Thank you so much for you lovely comment 🌺💕 Keep up the fabulous work 🙌💪💕

[@gabbylambert1881]

didn’t want to workout today but then I saw you post this and I had to try it. I feel AMAZING now 😘

[@decz4457]

Hi Im 48 but I now start doing your stretching and low cardio exercises which I need right now coz I think I need these exercises for my maturing body to still get fit. I love how you motivate viewers to get the exercises done without any competition. Just do it in your own pace and enjoy! Thank you for sharing! 😍

[@tracybennett1038]

I have just started working from home here in the UK and this popped up on my phone. Just what I needed as starting to ache sitting down for so long at my makeshift desk - my ironing board!! Looking forward to more uploads to keep me going!

[@josieyoung2881]

I'm in my early 30's but wanted a beginner walking workout. I really enjoyed it! And I loved the "keep going, you're doing great" it was very motivating 💗

[@ginnypatterson540]

I've recently semi retired and have started a health and weight loss plan. Your workouts are fabulous and just what I needed to go hand in hand with my personal health program. I'm working my way through them and have to say they are all great! thank you x

[@rosemarymurphy7954]

Thank you so much Shellea... That's me back with your w/outs after falling away for several months (I've been follow you since 2020 all during lockdown & beyond) don't know why just took mental dip with lots of family worries so having put on weight I want to get fit again(well as much as possible considering age.. I can easily give you 10 yrs) so thank you again and JTS I love the new 5 min warmup & latin music. xx

[@Travingrandma7]

Thank you! I have been doing all your workouts and love them! There is no excuse being home.

[@liamroberts9047]

Hello Linda, How are you doing?

[@kimblair7464]

absolutely loved this workout recently injured my knee and this is helping to strengthen it back up

[@jackiemorrissey7792]

I absolutely love this workout, I've been looking for a workout like this for so long. I'm 52 and in menopause and have gained a lot of weight and battle with fatigue. I'm feeling on top of the world 🌎 this morning after doing this workout. Namaste 🙏 🙂👍☘️

[@tatjanacubrilo7616]

I love this exercises! I just started four days ago, but I' m impresed with your way to motivate me! Hi from Croatia!😘

[@junecull3069]

I am 83, and out of shape for the past 4 years due to health problems. I had kept weight down by running in place and using arms for many years, so now I’ll walk instead. I’m soooo ready.

[@fabulous50s]

Sending you a big hug June Cull 🤗Stay strong and fabulous 💪

[@fredrickneumann2074]

Wow that's nice of you, hope you're having a great day

[@janicedraper2708]

I love your new back workout. I have always done some form of excersise I am 57 and have been doing your workouts for 3 months now and am feeling stronger, more alive, focused, and joyful. Thank you for all the great choices you give us.

[@richardsonchris6299]

Hi Janice

[@ImEx0tic420]

Thanks so much for providing me this easy and quick workout. It makes me feel energized. I replace the 30 second walks with brisk running because I am running for my track team at my high school. Again I thank you enough for taking the time and creating these fun workouts 😃

[@MF-zv4mf]

I loved it! I’m almost 74...active most of my life. I’ve been looking for a workout to do at home, especially now and I found it. I can combine some of your expertises to make a complete workout for me. Thank you so much. Gob bless and be safe.

[@fabulous50s]

Thank you so much for your comment! Keep up the amazing work ❤️❤️❤️

[@1Airwaving]

👋Hello~ I did 1 of the 5 minute warm-up routines earlier. I do feel amazing now with a great quality of energy, sometimes I can't believe the good difference from just sticking with this(& its fellow workouts!).Love & Thanks to you, Schellea!💐💐💐💐💐💐💐💐

[@gracialafuente3991]

Love it. First time to go back in months after grad studies. Didn’t know how to start. Thank you

[@joannedaniels1095]

I cannot explain what an impact you have had on my overall health for someone who has loose hardware in my knee after 3 total knee operations you might imagine pain and ambulation have been a major issue. Your videos have given me more strength than I knew possible .Years of physical therapy were futile only making things worse . But for someone that the docs have throw in the towel You are a Godsend ...Thank you

[@debbieshulman3711]

That was a lot of fun. Probably the most fun I’ve had in days being stuck home. I do try to exercise everyday unless life gets in the way. There’s times where my energy has to go elsewhere but my goal is yoga and core everyday. Trying to walk every day too when I can.

[@liamroberts9047]

Hello Debbie, How are you doing?

[@maryschulz352]

Just did this today. I’m 62 and just started walking and exercising 2 months ago along with clean eating. I was so happy to find this workout. I loved it and know that 2 months ago I could not do this. Still need lots of work on my balance but determined to get there. Will do this every day now. Thank you for your wonderful video’s. You are fabulous. Stay safe.

[@fabulous50s]

Keep up the great work Mary Schulz ❤️ Stay strong and fabulous 💪

[@felicitybrach5770]

I have so much energy since I have been working out every single da since Covid! I have always exercised but not quite as much! And I am “up there”!!

[@deborahseaton4498]

Hi there , just wanted to say I did the Christmas work out then the fifteen minute workout , thank you for the last year of fun , I hope you and your family have a beautiful Christmas and a wonderful New year.x

[@lorieeberhart1036]

There you were like an angel as I was trying to figure out how to work out my afternoon wiggles! Thank you! Always sending warm energy from me to you and everyone who's tuned in💯💞

[@sumitadutta3973]

So many fabulous workout videos can’t able to decide which one I need to follow 😍

[@doloresvega4420]

I really enjoy her workouts! I can do this and I am 61 years old. I see and feel a difference!

[@cherylharmon5686]

This is a PERFECT workout -- not too stressful but it makes you feel like you've accomplished so much positive activity. Thank you! (I love your daily stretching workout too!)

[@fabulous50s]

Im so happy you enjoyed the video Cheryl Harmon! Thanks for taking the time to comment ❤️

[@renaet63]

I just will thank you for the rest of my days!!! I’m a former model (many years ago now) it’s been an overwhelmingly heartbreaking experience to see what having 6 kids has done to my body!! I love and do not in any regret having all 6. Somehow I lost myself in 30 years of raising and homeschooling all 6. One is special needs and I work 3 jobs and still homeschool my youngest son. You have given me everything I need to work exercise into my daily routine!! I pray that you’re blessed in every way!! THANK YOU THANK YOU THANK YOU❤

[@user-wz5jb3sd7f]

I have just finished this workout and the feeling is magic!! I am 54 years old. Thank you very much! Greetings from Athens Greece 🇬🇷💚🌺

[@cnewell2211]

OK I have been sitting on my tail for the last three years, and just looked in the mirror....OMG....so I found your vids and have done my first workout since 2017. Starting slow with you! Thank you for your videos and upbeat motivation. I will be back tomorrow to do it all over again. Adios poundage! Thank you Schellea for the great content!

[@sandykoenig1666]

Oh my gosh girl. I am2 months shy of 75 and I have been working our with you for the past 3 weeks every day the past 2 weeks, I feel Wonderful. Thank you.

[@fabulous50s]

Go You!! You are awesome Sandy!!! Thanks for working out with me ❤️

[@jillhitchcock7936]

I love these workouts. I’m 66 and I’m one year post- lumbar spinal fusion and I’m now starting to ramp up the rehab. I do the 15 minute one twice through. It certainly wakes up my body and mind in the mornings. x

[@irinaklimovich5150]

I am just 37, but really enjoy doing exercizes with You. I like your voice - it's so tender and warming. And those motivation support and positive affirmations... So cool! 😍

[@lindavann285]

Wow... feeling like I woke up my legs... Although my knees give me problems I did sit while doing this... kept moving the whole time... I feel like I will soon be able to engage fully in just a little while. I also dis the previous arm workout.. Thank you so much. 💓 YOU ARE AMAZING🥰

[@richardsonchris6299]

Hi Linda

[@kclark2155]

Perfect workout after your 5 minute warmup. 73 and still rocking it.

[@joyagbah1647]

This is lovely 😍 It's all encompassing. Thanks.

[@maryedwards4645]

This workout was superb. I enjoyed it so much that I did it twice. Thank you so much for the encouraging approach to exercise after 50 years old. Having music with no lyrics was a bonus for me.....helped me focus on what you were saying at the start of each exercise. Thank you!

[@sandrafry8234]

Been doing one video a day for 3 weeks now. Feeling better each time. You are so encouraging! Thank you!

[@fabulous50s]

Yay! Great work Sandra!! You should be so proud of yourself ❤️ Keep up the fabulous work xx

[@1Airwaving]

✨Feeling amazing after this 15 minutes . - figured I’ll just do this one, not necessary the rest of Day 13( = in ‘summer body challenge’). Well, this re-set my thinking & mood to the tune of “ What! I can & will do the rest, through this day; the energy is there.” 💫💫💫Thanks, Schellea!💫💫💫

[@fabulous50s]

Go you!!! You are amazing Sherrie. Keep up the fabulous work 💕💕💕

[@bearfog07]

That was fun, I just did your walking weights workout and followed with this one, I feel fantastic, thanks, Schellea!

[@fabulous50s]

You're a star Chrissie Hopkins! Stay strong and fabulous 💪

[@gloriahodder464]

I’m so glad I found you! Love all of your videos. Turned 60 at beginning of year and needed to get out of the slump I was in. Thank you 🥰

[@fabulous50s]

Hi Gloria! I'm so happy you are here...Thanks so much for watching and have an amazing week 💕

[@MsGerda2011]

Thanks Schellea, this video is the best! I thoroughly enjoyed it. I do at least 4 of your videos every day (since a week or 2) and already notice a difference. I love your videos. 💕

[@fabulous50s]

Well done!! You are awesome MsGerda2011!! Thanks for working out with me ❤️

[@elizabethallcock2097]

Absolutely brilliant. I’m 80 later this year but teach line dancing three times a week and this just tops up my fitness regime. A huge thank you.xx

[@patriciadanna7433]

Love the 15 minute workout and not getting down on the floor. I really feel this exercise. Thanks.

[@liamroberts9047]

Hello Patricia, How are you doing?

[@lisj3462]

I'm coming back to this one. Done it alot last year. Got really sick for 2months couldn't do much of anything. Starting to finally feel better. So here I am doing this. Could only do half. But will do more next week. I'm turning 61 this year. Hoping to loose loose all this weight.🙏🏼

[@sport1227]

Bless u for coming in as an angel in disguise n waking me up to become fit to enjoy life of which I had lost 25 years ago fighting cancer n on last stage but survived a near death experience but lost his to feel fit - m working on the 15 minute n 5 minute warmer n 5 minute leg n thigh since past three weeks n feel like I m 16 again but m 64 wishing u success in all yr future endeavours God bless - sunshine 🌞

[@1Airwaving]

Wow~Thank you sport 122 for beng an inspiration to me & I'm sure for others too. Best wishes. -Sherrie in New York.💐

[@bstephens9204]

Started with the morning stretches, then this. I feel FAB!

[@Susan17578]

I had to post because when I started this video the walking at and varied pace was my limit. Now I realize I’m jogging/running at every interval as walking just doesn’t ‘do it’ anymore. Yay, Progress! 🌸

[@richardsonchris6299]

Hi Susan

[@geraldwarren6438]

First timer here! 48 years young! I did your stretch and arms workout! Glad they're easy! Thank You!

[@julievaillancourt125]

It's my first day back physically at my employer's. It has been stressful to return, so I did this workout in my office with door closed. It helped bring down my stress level. Thank you!

[@Missthatgirl634]

I had total knee replacement on both knees and have lost 35 lbs and down to a size 14 from a 20 and this kind of exercise at this pace is perfect for me. Thanks.

[@fabulous50s]

Wow, well done!! You're a star La Leona 💕 Stay strong and fabulous 💪

[@carolynclune-galione5228]

Congratulations. How did you lose the weight. I really need to lose 30-35 lbs.

[@user-is7vh5bi6x]

I am 72 years young and have been doing your videos for about a month. I love everyone of them. Your music choices, and your cheerfulness add to the great exercise. My husband and I travel quite a bit so keeping in shape is crucial. Thank you for your wonderful work.

[@bibitanner9335]

WOW, this was so REALLY good. I followed you all the way and am so proud of myself for finishing it with you Schellea. Now I am going to ask a friend in Perth to follow your videos and a another Japanese girl here in Canada. The numbers are growing. Thank you so much.

[@Cyndee527]

Thank you!!! Happy to find your awesome workouts. I have been praying for some fun & challenging workouts I can do.

[@fabulous50s]

I'm so happy you enjoy the workouts Cyndi! Thanks for taking the time to comment 🌹 Stay strong and fabulous ❤️💪

[@beverleyforde3952]

So “ manageable ” for an overweight non excerciser ! Loved it Thank you Xx

[@fabulous50s]

Thanks! Im so happy you enjoyed the workout Beverley Forde 💪Stay strong and fabulous 🌺

[@lisabug75]

I normally do the 30min workout daily but when mother nature comes on I do 7 days of this one. Thanks 😊

[@dorisluneta7654]

I have really enjoyed this work out. Great thank you.

[@shirleymurphy1285]

Fantastic work out keep trying others, but keep coming back to yours my fitness is improving thanks to you

[@marywells597]

I'm 60 years just recovering from Lymee disease. I finally found something I can do that is actually helping me. Thank you😊

[@queensheba2339]

I love doing this exercise, it's easy for my age 77. I fell good after my exercise. Thanx.

[@liamroberts9047]

Hello Queen, How are you doing?

[@cynthiabacon5765]

I love her.. i'm 64 and finally found exercises i resonate with and on most i'm keeping up.. lovely routines and lovely lady

[@fanderarosetto4358]

I’m 60 and these videos randomly appeared on my feed. Just perfect and fun to do. 👍💕

[@1Airwaving]

Me too !!!

[@dorothynegri9924]

Hi there! I’m 64 as well! LOVE her and all her videos! She’s the BEST!

[@libbynelson1047]

I just started doing your 15 min exercises a few days ago and I’m excited to make this the start of everyday. I love it!

[@sherrysvesnik7711]

I am thrilled I happened upon your videos. I have been doing IF since 6/14/21 & have been very successful on it. However because I have knee, hip & shoulder issues I was reluctant to start excercises...you changed that for me. I started yesterday with your sitting excercise video & I felt so good I did the 15 minute walk immediately after & best of all I came back to repeat it again today!!!! I am retired and between that & covid I fell into being far too sedentary. Thank you for sharing your tips in all arenas for women over 50, I will be 68 soon & welcome anything to extend my healthy years!!!💕😁👍

[@fabulous50s]

Hi Sherry and a warm welcome to fabulous50s! I'm happy you are here...Keep up the fabulous work and have an amazing week 💕

[@lauriemarshall4336]

Thank you! This was fun and you're so positive! I'll be back tomorrow lol!

[@fredrickneumann2074]

Hi Lauri it's food to know you're catching up on this Hope you are having a nice day

[@tigerhernia]

Love this workout! Felt great when I could finally sit down.

[@fabulous50s]

Great job! Stay strong and fabulous Yuchin Robb 💪

[@moldovandelia6690]

You have a very soothing voice, calming presence and love your home ❤️

[@wreese7136]

I’m loving this workout!! Only 2 days in and I already feel better! Thank you sooo much!!!

[@janadzwonkiewicz3119]

Absolutely love how that you remind me of who I am and what I can do!!! Thank you❤️👏💯💪🏻🙌🙋🏼‍♀️

[@fabulous50s]

Love that! Stay strong and fabulous Jana Dzwonkiewicz 💪

[@marcynavarro5997]

Any advice exercises at home with a knee problem please,appreciate so much. I’m temporarily off work because of covid 19.. ❤️❤️❤️ keep inspiring ladies of favolous 50 💖💖💖

[@juliemountford3969]

Marcy Navarro Fabulous50’s already has a video on knee problems, it’s not one I’ve watched yet but I’m sure it will be fantastic. Good luck

[@marcynavarro5997]

Julie Mountford thanks for the info, I’m going to look for the video 🙏