5 Minute Guided Meditation Get Rid Of BAD MOOD Quickly (Female Voice)

[@melissaphillips6413]

Hey girl that was amazing thank you ❤ Im a freelancer in branding/graphic design and I feel pretty lonely or drained from that decision. I do know its temporary and that the situation will improve as Im getting better at managing my time and life but this in between situation affect me more since Ive move back to my hometown that is boring as hell and I don't have much going on the personal side. The journey to financial independance is not easy but I do wish it. I just have this neutral mood more often and desapointment that Im not finding joy in the process. If anything resonate with what I said, your voice and words were very soothing, thank you for doing it.

[@SheriRitchie-gk9si]

7:32 7:34 thank you for this. I love being with my kids. Been struggling with fear of future. I have subscribed and thumbed up.

[@alessiasutherberry]

aw lots of love lovely 💘💘 xx

[@annabelwigs]

Thank you for this, I feel soo much better now! My moods are so up and down at the mo and I usually meditate or workout to feel better but often overthink even when meditating. But with your meditations I just listen to you and it helps me feel present which is amazing! I look forward to them every week! Xx

[@alessiasutherberry]

Awh thanks Annabel that means so much !!! 😘😘 I look forward to your vegan recipes every week :) xo

[@rennishanzwani]

Your meditation does help me a lot💗 you make me smile and think about my happy memories😀

[@FirstFlakes]

Thank you!! I am currently loving making props for our community theater show. I really get absorbed and feel like I’m doing something valuable.

[@alessiasutherberry]

Thank you:) it’s lovely that your helping the local theatre community - I loveee the theatre I might have to do something similar🥰🥰❤️❤️

[@claudiabrinkworth7329]

Another great video! Have been in a bit of a dip today in a funk of Uni work-- was so nice to have 5 minutes to perk me up. Xxx

[@alessiasutherberry]

That’s great keeping going girlie you’ve got this ❤️❤️❤️❤️

[@dannymanning5644]

Thanks for this xx

[@alessiasutherberry]

♥

[@gigispeer]

Hi! I like to write and play sports, both things I think I could do more often.

[@anisamohtadi2631]

This helped a lot. Thank you ❤❤❤

[@alessiasutherberry]

Awh I am so happy to hear that lovely. Thank you for the lovely comment ❤️

[@VI0LET101]

@@alessiasutherberry Thank you ❤❤❤

[@alessiasutherberry]

@@VI0LET101 ❤️❤️

[@dineomolefe1516]

Thank you this helped . I wasn't feeling good at all . I love to bake . I'm working on starting to sell my baked goods was a bit worried it wouldn't work . But I'm doing this and things will always work for the best

[@alessiasutherberry]

Thank you for being so honest and sharing my love. I hope everything works out for you.❤️❤️❤️

[@christopherking5354]

Thank you so much for this video. You did put me in a better mood. Please keep making these videos.

[@alessiasutherberry]

That’s amazing ! Omg thanks so much for sharing ☺️☺️❤️❤️ I will defiantly make some more like this !

[@mattbayne2012]

Thank you,from Matt,a drummer

[@Ghostridden]

I like reading and geocaching

[@alessiasutherberry]

ooo whats geocaching?:) x

[@bubbles.stu26]

I'm considering leading meditations.

[@alessiasutherberry]

do it!!!! 💕💕

[@fravolousfilm]

another lovely video keep it up 💖 !

[@alessiasutherberry]

Awh thank you so much! 💗💗

[@Certpersonaltrainer]

Pain flare

[@siddheshkhatavkar7367]

Acting, Martial Arts