5-Minute Seated Abs with Weights (No Repeats)

[@brandifrench6918]

❤ this seated workout. It’s my go to when I’m limited on time for my morning exercise. Thank you for this option. I’d enjoy other 5 min routines too. It’s perfect for my multiple sclerosis. Keep rocking your fitness channel. 😊

[@nourishmovelove]

So glad you are loving this seated workout option! Here are more options to try -- www.nourishmovelove.com/chair-workouts/

[@courtneyshanahan8908]

Really enjoyed this quick 5 minute abs! I love how you always show us different ways to move and make modifications. I did this on a exercise ball and really felt it. Thank you so much.

[@nourishmovelove]

Way to knock out this quick workouts!!

[@alissakaiser6240]

Man i cant believe how much just 5 mins can do! I love your ab workouts, they are never just the boring basics!

[@nourishmovelove]

Such a spicy 5-minute workout! Way to get it done!

[@taliaadamsson7914]

Thank you so much, the five minutes flew by. Great ab and shoulder workout!

[@nourishmovelove]

Thank YOU for sweating with us! So glad you are loving the seated workout!

[@annetimmurphy6511]

Loved this one - no time wasted and feeling tighter already❤

[@nourishmovelove]

YEAH! Nice work!

[@emiliasavari9057]

Love this video! Good for quick every day abs (and shoulders) training!

[@nourishmovelove]

YES! Nice work!

[@LibMorgan]

I needed a quick, doable workout for today, and I was looking for something new. I did this on my ball with a 15 lb. DB, and I'm definitely feeling it. I added 10 pushups at the end. I'm adding this to my list for when I'm short on time but need to move a little to start my day. Thanks!!

[@nourishmovelove]

Way to crush this workout! And love the 10 push ups add on! You are so awesome!

[@kristinabexarfischbacher4843]

I do your seated abs workout now and then . Love them , thanks 🥰

[@nourishmovelove]

Thank you for choosing to sweat with us!

[@lindsayb4289]

Added this on to the seated cardio and core!! So awesome!! Also wore my ankle weights!! Dripping sweat!!! Genius workouts!!! 👏🏼👏🏼👏🏼

[@nourishmovelove]

Love that! You are awesome!

[@ZemelFamily]

Terrific add-on to my yoga/stretch day. Great ab exercises and nice to switch it up and try these seated moves. Thanks for another awesome workout video!

[@nourishmovelove]

A spicy seated workout! Thanks for sweating with me!

[@victoriapon400]

Oh man! Super great quick one and I feel it !

[@nourishmovelove]

So glad you are loving this workout! Hang in there!!

[@realtalkwithdonovangreen]

Great work and I love your energy

[@nourishmovelove]

YEAH! Way to get it done!!

[@chairfitcamp]

EXCELLENT!

[@nourishmovelove]

Nice work!

[@leticiarodriguez2288]

Omg!!!!LOVE LOVE THIS SEATED WORKOUT! Great finisher!! You are da BEST!!! Thank you 😊

[@nourishmovelove]

YAY! So happy to hear you are loving the seated options! You are so awesome!

[@erinmatheny4312]

Great quick workout. I'm recovering from plantar fasciitis and being seated really helps. What happened to your knee?

[@nourishmovelove]

Thanks for sweating with me! SO sorry to hear about your injury! I tore/had surgery on my meniscus!

[@deschroma.]

abs on fire! Did it twice for a fun after dinner workout. :) Thank you!

[@nourishmovelove]

Thank you for choosing to sweat with us!!

[@traceywassenberg2337]

I loved this quick add on burn!!!!!

[@nourishmovelove]

Such an effective workout! Nice work!

[@ah-workout-22]

Workout completed ❤😮😊

[@amyw1222]

Holy bananas! This was a quick an effective burner!

[@nourishmovelove]

Holy bananas is right! Way to crush this workout!

[@oliciaspence9939]

Thank you so much for this! I am 7 weeks post op from partial knee replacement at 28yrs and I’ve been so depressed not being able to move and sweat the way I was used to. After this workout, I am not absolutely dripping but it definitely was just the right amount of exertion needed to get my body moving as well as protect my knee. Thank you thank you thank youuuuu🙏

[@nourishmovelove]

Ugh I am so sorry to hear about your knee injury and prayers for a speedy recovery!!! I would recommend trying these workouts too -- www.nourishmovelove.com/leg-knee-injury-workouts/ Hang in there!

[@veroniquekamba3579]

Just took a break & did this at my desk. Woohoo!

[@nourishmovelove]

Way to crush this workout!

[@pamelamoses9000]

Love this!

[@nourishmovelove]

YAY! Way to go!

[@nytasharobinson4300]

My abdominals are feeling fire with straight leg marches and weighed crunches ! 😊

[@nourishmovelove]

Way to crush this workout!

[@nekrasovdenis]

Hello, Lindsey! Thank you for useful content! Please, reveal the secret: how to add link to the "Featured playlist" in the video description? I'm a beginner KZbinr :)

[@nourishmovelove]

To add the featured playlist link in the description click on the pencil icon of the video you'd like to add a link in the description. Add followed by the URL of the link that you'd like to add to the description. Click on Save.

[@despinosa66]

Love this! ❤💪

[@nourishmovelove]

Yay! Way to go!

[@FluksWorkouts]

Awesome Workout!

[@nourishmovelove]

A spicy one!

[@lisadaglian6481]

Perfect finisher for some dance cardio, feeling it!! 🤗💃🏻❤️‍🔥💪🏼🙌🏼

[@nourishmovelove]

Way to go!! You are awesome!!

[@nattywho]

This would be good to do every day…it hits it all!

[@nourishmovelove]

You are awesome! So glad you are loving this seated workout option!

[@nytasharobinson4300]

Abs are on fire with seated crunches and side woodchoppers!😊

[@nourishmovelove]

Such a spicy ab workout!

[@DebbieBevington]

Where do you order the weight she is using?

[@nourishmovelove]

I use and love the weights from Torque fitness -- www.torquefitness.com/#a_aid=nourishmovelove

[@maryc4152]

💪🏽😊❤️

[@nourishmovelove]

THANK YOU - this means so much to us!! You are so awesome!!

[@ah-workout-22]

You deserved it ​@@nourishmovelove

[@nytasharobinson4300]

abs for seated abs! That was awesome

[@nourishmovelove]

Way to knock it out! Here are more seated workouts to try: www.nourishmovelove.com/chair-workouts/

[@ChicaRica1985]

💪💪💪

[@nourishmovelove]

Way to go!

[@Olga_Afanasieva]

❤

[@nourishmovelove]

You are awesome!!