5-Minute Stretch Workout For Leaner, Longer Limbs | Class FitSugar

[@justicestanford5894]

I absolutely love Anna. She’s the whole reason I’m here.

[@christalwong70]

Anna's really good. Her energy is so contagious and she checks how her girls are doing!

[@aida087]

Definitely adding this to my other FitSugar workouts, I don't see wht this can't be both a warm-up and cool-down :)

[@simonejuanita7396]

Walked for hours at the amusement park yesterday, not to mention rides and rollercoasters that jerk your body up, down and sideways. I completed this stretch routine this morning and there's barely any soreness left. Thank you pop sugar!!

[@cathyfriend8817]

so good to add to the end of a workout. Big favor, can you vocalize when you're changing though, when in downward dog I can't see the screen. Thanks. x

[@AshleePriya]

i feel so good after this!

[@breadloafrising]

Sometimes we have to remind ourselves how important stretching is for us

[@Shenruss]

Not as intense as my Do-or-Die martial arts stretches, but this is an _awesome_ cool down after an intense work out. Thanks, Ana

[@cyb4rang3lz58]

This is a really helpful video as I want to get fitter this year xx

[@Capricecornus]

I love you Anna!! Your smile is so contagious =D Great way to start a day!!

[@ma.luisaobina4131]

I'll add this to my work out routine! :)

[@MsStephanieJane31]

These are always the best with you three hehe!❤️❤️😍😍💚💜💜💓💓💜😆😆😆😆😆😆😆💗💗💗❤️💜💜💜

[@cherwoodall3156]

I have done this exercise for the past 3 days and I already feel a lot more flexible.

[@its_anachicas]

0:35 workout begins

[@jrmoss252]

7:26 >> Me after this workout :)

[@michaeltoso3611]

@Move 1:Pilates Scissors(Hamstring stretch) @Move 2:Advanced Bridge(face up all4s) @Move 3:Downward Dog into Runner's Lunge @Move 4:Walk-Out To Pushup @Move 5:Kneeling Hamstring to Hip Flexor stretch @Move 6:Forward Bend To Squat @Move 7:Tricep Stretch(Overhead)

[@johncarter4540]

really like this for stiff hip flexors.

[@aleeshaejaz9324]

Really nice I love stretching and this is amazing

[@jack-xz7px]

Thanks Anna always love doing your workouts and stretches and love your bubbly enthusiasm 🙏😜👏👍😘☘️❤️

[@carmensta]

This will definitely be added into my stretching rotation.

[@iecherrooks4091]

Awesome stretch!!😊

[@fajarbutt2618]

not all of these, but some will surely add in my routine😃

[@writethevision24]

+POPSUGAR Fitness is this stretching routine good for a cool down

[@janadayana4710]

thank fr yr video great stretching

[@ngochuynh3331]

Jana Dayana Â

[@nishavashisht566]

Did any of your ever tried Surya Namaskar, thats also great for stretching. Can you do a Surya Namaskar video for us.

[@yogeshkpandit]

Beautiful workout

[@Emilia.Kamilla]

I like it so much, thanks girls🥰

[@imranhameed7438]

hi I m from pakistan my name is aysha like your every video

[@nisa199613]

Your hair looks beautiful, Anna!

[@angelastella358]

Love my popsugar

[@deborahrichardson8389]

I loved that one .

[@alexandragavrilidis6688]

This was great!

[@Twilightfan1013]

cool little routine! !!😊

[@amyr5126]

Love it!

[@alishabarve9083]

Can we get long leg by doing this

[@amo_res9266]

Can you maybe tell us what to do next because we cant see the screen. And i would not know when to switch, it's so duch a stress to watch this

[@sonjao.t.9286]

Thank you!!!

[@naenae5382]

I love this video so much :')

[@tatjana1650]

I don't know why but the advanced bridge is too difficult for me.

[@emilyeastham3290]

same

[@sezzie01]

Omg it's not just me, thank fuck!

[@4ry4m12]

Do you have to tighten muscles while doing this?

[@monroe0626]

Is this okay to count as a cool-down after a workout?

[@ayeshaawal3941]

done 🙌

[@jany8559]

MT bom gostei

[@ashleyrobertson8258]

this was amazing :)

[@Maha.411]

Can I do this as a warm up and/or cool down? :)

[@AnnaRenderer]

+Maha Nawaz Yes absolutely!

[@badgirl2524]

Did anybody had results??

[@javueriyatabassum6274]

everyday workout plz plz reply

[@user-dk5fu9gz6j]

does this work?

[@supriyaswami2768]

Does it also helps in increasing height plss rply ......!!!

[@MariaAngel214]

Supriya Swami I dont think, height is something controlled by genetics. If you're not in your 20s yet, then you will continue to grow up naturally

[@supriyaswami2768]

Maria Angel Ok..thnks

[@its_anachicas]

0:33

[@nanthametellus5267]

😚

[@Adeena142]

i m a sweets lover how much sweets i eat n when?

[@pascalguyon7996]

►I can’t tell you how many supplements I went through trying to find something that actually works. 🌟Growth-Sinerama wmx extreme🌟supplement__does exactly what it says it’s going to do and doesn’t make drinking it a chore by tasting terrible. Rich, thick, and flavorful, this is by far the tastiest growth supplement I’ve tried to date, and boy does it work! ◄

[@ploopybum]

Anyone have the full name of the girl on the right?

[@GothPrime]

6:00 I have hard time touching my knees

[@lesliesantos9806]

my name is leslie

[@zuzanatahy3898]

Pilates

[@basku_pos_frends4009]

NAOOOOOOOOOOOOOOOOOOOOOOO É BOMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM É MUITO PODRE

[@diogo8637]

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Matias

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E subscrevi

[@basku_pos_frends4009]

I am ANONIMO

[@dylanb2086]

You can not lengthen nor make leaner your limbs via stretching - p

[@coachsimons3467]

Longer limbs???? How do you change the origin and insertion of a muscle on a bone??? 🙄