Рет қаралды 186
5 Exercises using the resistance band. These movements are great for strengthening the muscles around your knees, core, glutes and inner/outer thighs.
For full length videos and programs check out our website at Www.Soulpumpfitness.com
Email: Soulpumpfitness@gmail.com
Www.Soulpumpfitness@gmail.com