5 Must-Know Tips to Avoid Knee Replacement Surgery (DON'T skip these)

[@CrazyArt-r5e]

I’ve got to try these moves and hopefully regain some of my stability and be able to walk more. I had to quit my job because the pain was so bad, couldn’t sleep for pain, getting so stiff every day. Thanks for the info 👍

[@More4Life]

You're welcome. Good luck!

[@zthatsme]

This is such great information. Thanks so much! I am contemplating now. I will continue to try EVERYTHING I can before having a knee replacement.

[@More4Life]

You're welcome. Glad it was helpful!

[@brendamoore4105]

I have had my rt knee replaced. This one turned out great. My left knee is bone on bone. It swells a lot. And it's beginning to feel like it may buckle.

[@More4Life]

Good luck with the left one. Here's a video about knee stability exercises if it feels like it's starting to buckle. kzbin.info/www/bejne/fJCTlJVpobucarcsi=i6PJsN_1DbBsCca1

[@user-qd2oj1zb4i]

Wish I knew all this years ago now that I'm told I need knee replacements. Now I'm worried I'll still have pain! Feet could be a cause since pain is a level 10 daily. Wish schools taught more of this information on caring for our bodies - food & exercise when we were young. We wouldn't have so many sick and ailing people! Or the need for videos, especially since it's difficult to find this help in person. Thank you for this valuable and helpful information.

[@More4Life]

I agree that it would be great is schools taught more about this. Good luck!