5 Simple Yoga Exercises To Lose Belly Fat In 1 Week | Best Yoga Asanas for Losing Weight Quickly

5 Simple Yoga Exercises To Lose Belly Fat At Home In 1 Week | Best Yoga Asanas for Losing Weight Loss Quickly & Easily
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit.
The science of Yoga imbibe itself the complete essence of the Way of Life, including - Gyan Yoga or philosophy, Bhakti Yoga or path of devotional bliss, Karma Yoga or path of blissful action, and Raja Yoga or path of mind control. Raja Yoga is further divided into eight parts. At the heart of the Raja Yoga system, balancing and unifying these various approaches, is the practice of Yoga Asana.
#yoga #yogaasana #yogaexercises #weightlossyoga #howtolosebellyfat #howto
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[@jitensingha8211]

Yoga is always helpful thanks a lot....

[@yogaappsforandroid87]

This #yoga video is great for showing the moves and sequences to do some yoga, Particulary for reducing belly fat

[@chikitajohnson3395]

i was getting 100% tired. but i keelped going

[@wailanayogafans6637]

Good yoga workout for belly fat

[@sharanappamundaragi952]

good exercise to be healthy

[@taniahaque1617]

Thanks

[@linasahoo8353]

thanks

[@rashpalrana6095]

Best exercise

[@arpitamahalik9757]

i used this method and it helped me a lot for my show

[@NaturalRemedies2017]

simple and effective

[@reviwforhealth5088]

Good exercises

[@shallotify]

nice video atmosphere and lovely music : )

[@rudraprasadnanda3429]

Effective

[@EndPur]

Thank you for share....

[@Panaprium]

Amazing practice! Keep up the good work.

[@crystalsmith6801]

I've been told I need to exercise more so I feel fat and decided today to do something about it

[@khokondevnath5813]

good job .

[@missglow2389]

nice.... she does every pose gracefully....

[@NishaHalder162]

Yoga is always helpful thank you a lot.... 😄😃

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@kimly4953]

I will try it for sure. Wish me luck!

[@kkumbar6525]

Hi

[@kalabharathi3332]

வேடிக்கை பார்த்து ட்டு போகலாம்....எல்லோரும் செய்ர மாதிரி எளிமையாக பதிவு போடுங்க மேடம்..நன்றி

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@reginiawright2267]

Nice👍

[@degalakavitha6284]

So nice

[@indiramathivanan9566]

Very nice

[@healthyfood478]

Thanks Geetha.... But few yogasanam is little tough for me. I cannot be perfect.

[@mrsadnansaleem9507]

Sivaraman Krishnadhevar

[@GeethanjaliMeditation]

nice

[@geetanjalisharma8253]

love it

[@rockstargirish3733]

Thanks for the share 🙏🏿

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@ummarqureshi]

very beneficial exercises but i forgot difficult poses when i am in ground for exercise.

[@manojpriyadharsan7011]

Nice

[@samnangtoshio6374]

I am so tired of my belly fat. Hope to have some improvement doing this.

[@pankajkhanderaoofficial67]

Best

[@nusratjamia7953]

thanks again for your time to share.

[@nusratjamia7953]

Thanks again for your time to respond back to me..

[@shivanirana5240]

thanks for this video👍👍👍👍👍

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@ramulaobizuyo1409]

this works I have tried it

[@GeethanjaliYoga]

Thank You

[@idontlikeotherpeople3878]

ramula obizuyo you have omg finally found someone who has results :)

[@nabhyakhobragade7608]

How much time did it take?

[@madhumantichatterjee2124]

Ooo. I will also see how it works. Thanks

[@ZoeBeingLPS]

Not sure if I can hold every pose shown in the video, but I hope a few of them can help me. I've been letting myself go lately, and I need to get healthy again.

[@GeethanjaliYoga]

Thank you for watching || Stay healthy ||

[@meghag397]

Could you please guide 1hour yoga with the instructions that could be done by a female on a daily basis ☺️☺️hope you do it

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@aamairasiddique6826]

😄😄😄thanks a lot🤗🤗🍑

[@001rio8]

बहुत अच्छा

[@GeethanjaliYoga]

Thank you for listening and glad you enjoyed it ||

[@siyashekhsiya2447]

really nice I'll try to do

[@danceandstylesofhindidance1428]

Siya Shekh Siya

[@sajusaju6742]

Komce

[@sagarchawhan2474]

YOGA IS VERY BEST EXER

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@grandmothersrecipes]

very nice

[@sumanlatta4816]

Grandmothers xSecret Recipes

[@kalewilson7756]

Charlotte Campbell I have lost 38 pounds with diet and exercise legitly within this past summer

[@tahsildargsigadam8504]

Grandmothers Secret Recipes babu

[@tahsildargsigadam8504]

Charlotte Campbell ft

[@madavreddy6123]

Grandmothers Secret Recipes yogstelyo

[@draw_with_raisa]

Really good for health

[@GeethanjaliYoga]

Thank you for watching ||

[@natashagomes6778]

Hi like your vedios would request if you can mention the names of the asanas in the description too as you have done in your earlier vedios. I am a beginner it's becomes easier to remember the asanas .

[@GeethanjaliYoga]

Thank you for listening and glad you enjoyed it ||

[@saniaramrakhya1978]

Om Shanti

[@preetikaur3726]

Sania Ramrakhya om Shanti om

[@muktibakshi2894]

waw👌👍

[@ahmedbasha3866]

Nice I will try it

[@ramanichinni299]

What's the results ..any changes

[@bksbiplabsarkarvlog]

NICE VIDEO

[@sunitasunita9862]

HEALTH IS WEALTH

[@uncannybal3225]

Who is this girl? My lord. What a beauty

[@tarakantadhani9157]

Be shame on you... Abe tu yoga dikhraha hai ya ladki ko be ghatia insaan

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@DanielaJNikodinovskaOFL]

Somebody proved this result.

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@sjhshshsjsjsjshs2274]

does this work for 1 week rlly

[@venkataramanam2667]

Good Ma'am

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@aksharalearningskills2097]

Super madam

[@AnilAnil-md6jh]

baby dance dance

[@GitanjaliMahanta3518]

please give it's background music's link ,plz plz plz

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@latikabudhiraja203]

Please tell if a person is suffering from cervical pain should do this?

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@renukakanwar9558]

I am starting it from today and if it will work... I will definitely comment down here again

[@shahinurrahman6309]

Renuka Kanwar what about your result, can u share please?

[@Shiny963]

is it works??

[@fluffy.bishka]

lol, I guess he failed heheheheh

[@kalpanacool4710]

If we will do these exercise everyday then surely will we lose weight in 1 week

[@susmitahati5420]

Yes , sure

[@gurveensingh135]

@@susmitahati5420 how much u loose in 1 week plz plz reply di

[@susmitahati5420]

Ji mujhe sirf meri tummy fat ko kamm karna hai, kya ho payega ye is exercise se

[@murmumurmu5967]

Good yoga

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@dhanraj0538]

Nice class

[@GeethanjaliYoga]

Thank you for watching ||

[@gloriahylands8055]

careful of lower back need to have strong core and back. Not a good idea for people who have never done body workout to go into a cobra pose

[@sumansingh4842]

Gloria Hylands dear I just want to ask you something.. If before marriage girls do yoga more than after marriage baby time it will create problems or what???

[@ziyashah1564]

I can't do that .i have back problm.

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@rebeccawalker839]

her body looks exactly like my body and I see myself fat,I like her confidence

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@sareenac7307]

I think I am overweight for my age and gender , I'm 11 and I'm a girl and I weighed 55 kg and I think I have gained some more. I've tried doing exercise but it doesn't work and I hope this works I will start from tomorrow

[@GeethanjaliYoga]

Thank you for listening and glad you enjoyed it ||

[@indranihalder8183]

thank you mam

[@veenadhal9223]

indrani halder

[@vinitaguru9984]

I am 57 kgs can I reduce fat with these exercises

[@GeethanjaliYoga]

Thanks for watching and glad you enjoyed it || yes

[@dipikadebnath3489]

Nice vidio

[@dipikadebnath3489]

😄

[@appiappi9412]

New video please

[@amberrupe9437]

How many times a day do you do this and it work

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@appiappi9412]

Hi.❤❤

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@ruhiroy492]

what a sigling body

[@Hikingrunning]

Good

[@GeethanjaliYoga]

Thanks For Watching

[@madhumitabhunia4865]

Valo laglo

[@GeethanjaliYoga]

Thanks For Watching

[@ukhtyness7935]

Hey im new here 👍 can i do this with ful stomach? Or empty?

[@vladamalesevic1157]

Annie Baguil on empty stomack you must do this excercise

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@btamilelackiya3302]

B4 food like water coffee

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@soponkhondokar1604]

Onek balo

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@nutankatoch4641]

👌👌👍

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@padmanayak705]

very good

[@pushpagupta633]

Mai vegetarian hun or pehle bhut jada exercise krti thi but dait plan follow nhi kiya ab pehle se 60 se 70 ho gyi mai bhut presan hun ab kuch try nhi krti wait loss k liy.upset hun pleas help me

[@GeethanjaliYoga]

Please do these exercises in the morning, it will surely help.

[@btamilelackiya3302]

At what time v have to do mam

[@GeethanjaliYoga]

morning's

[@nidhivyas5242]

muje morning me time nahi milta kya me night ki e exercise kar sakti hu ? fayda hoga?

[@sariyafatima5795]

Excercise anytime but only with empty stomach

[@dilhaipakistani6703]

🎉. ❤

[@SM-gd6jh]

im starting it from today ..... will tell if it worked or not !

[@shahinurrahman6309]

Sanjoli Malhotra what the result..? please share world will know.

[@ramanichinni299]

What the result ..is it work

[@estherdias4270]

Maybe got lazy in a day or two and left the idea of doing yoga🤣

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@jigarthakkar591]

super b

[@ziyashah1564]

Back k liya koi yoga hai ji sa back strong hogaya

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@heenadasila1667]

I have stressed out belly can I do same for flat belly

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@varsha4860]

Realy works

[@akankshatembhurne227]

Vani Vani ceserean me kr sakte ky

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@charlenejo2490]

Do we follow the directions or do we follow the girl? They are going at different rates.

[@danceandstylesofhindidance1428]

& / U r so so so much cute

[@padmajagannathan1148]

Anima pal wtf

[@padmajagannathan1148]

Charlene Jo I think we should follow the girl because the instructions don't mention the exact timing

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@afsanaakhter7254]

Afsana Akthar

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@simantikabarua6985]

I like her slim body. good job.

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@pushpagupta633]

Mera wait 70 kilo hai pls help me mere arms v bhut jada fatt hai kaise km hogi

[@GeethanjaliYoga]

Please try these exercises and warm ups for hands and belly weight loss

[@MrDevil-bp9zt]

I m starting this from today... Hope it will work...& c u 1 month later 😃

[@sureshkumarrayapureddi5646]

Mr. Devil it worked say me

[@pirrupdki4948]

Worked or not

[@MrDevil-bp9zt]

yes bro... i lost 19kg 430gm in 2 months

[@arthijones2948]

omg 19kgsa😱😱

[@MNJGaGa]

Mr. Devil you’re funny

[@ronakagarwal4627]

All r mad who unliked the video .i mean what was wrong with the video to unlike it.

[@danceandstylesofhindidance1428]

Yes

[@sawerafaizan1435]

yeh empty stomach mai hi karana hai lazmi hai? pls reply

[@simpleindiangirl1342]

Ya empty stomach

[@suriyajaganathan5856]

Can we do yoga during menses time

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@thelastlithuanian4315]

This looks nice, simple and it feels great while doing it, but how to trust someone on losing belly fat when her belly fat is twice as mine?

[@05emwwas14]

The last lithuanian just try it for yourself then.

[@nadsss4538]

The last lithuanian hahaha😂😉😂 that is so funny may be you should be showing us these moves 😄

[@rojinapokharel]

The last lithuanian true

[@divyareddy2314]

The last lithuanian she is just showing to follow d steps not to stare at her tummy whether it is twice or thrice nt bothered

[@nadsss4538]

The last lithuanian may be she's expecting. Lol

[@rekhagirish6951]

how much time do this mam

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@rasmilashrestha1526]

u know when I do d first step it increases my gastric ????amazing naas welll I feel headache too what might b d reason

[@bandanaman4097]

Rasmila Shrestha i am not a trainer but i do workout i may suggest that have ur breckfast before 1hr to u workout and when dis is happening have warm water it wud definately work...try it

[@sarithar2901]

snake

[@nidhipareek1530]

Try to breathe properly while doing any exercise......the headache is possibly due to improper breathing while doing the asanas.....do not hold your breath while being in a position....we don't realise it....but we forget (for few seconds).....so breath .....

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@lyndanganguyen4450]

Love ít

[@the5thmarauder492]

Will this work for 12 year olds. please reply

[@simranhossain6346]

Yes of course .. why would it not?

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@Amitnandan01]

breathing is equally important in yogasanas. when to expire n when to inspire is nowhere told in the video. also no information about timing the posture should be maintained. this is quack video.

[@foxgaming6105]

simply exercise