5 TRX Exercises ALL Beginners Need To Know

[@breathefitness]

Once you know the exercises then its time to complete this beginners TRX workout kzbin.info/www/bejne/oHWsd6SrmN-mjas

[@Oggiesilverfitness]

Suspension trainers really are a great piece of kit. I take one every time we go on holiday.

[@breathefitness]

Yes it's so versatile. I take mine everywhere

[@inbcetc3569]

Thank you for this. Would you make a similar video about TRX DUO for beginners and progressions (including full pull up), orderly sequenced (eg. from fully lengthened to fully shortened or the other way around). Thank you.

[@breathefitness]

Hey thanks for the comment. Right now I don't have a DUO but plan to get one very soon so as soon as I do then I'll get that sorted for you.