৫ টা উপায় পেট ফুলা সমস্যা ভাল কৰাৰ || Cure Bloating issue instantly || Ponkhi Sharma

  Рет қаралды 40,292

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

Күн бұрын

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
==================================================================
The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 70
@LakhinathPegu-vj7vt
@LakhinathPegu-vj7vt 18 күн бұрын
Bhut bhal baide
@mamonichutia5842
@mamonichutia5842 9 күн бұрын
Thank you
@MridulaBoruah-ub9bv
@MridulaBoruah-ub9bv Ай бұрын
Very nice
@barnalidas7784
@barnalidas7784 2 ай бұрын
Thank you baideu
@girinsarma2355
@girinsarma2355 10 ай бұрын
Thank you for sending this essancial domestic treatment
@ManashNath-ft2vc
@ManashNath-ft2vc 10 ай бұрын
Meem mor gas aru pet fuli thake tips diba sun
@janulahon9911
@janulahon9911 10 ай бұрын
ধন্যবাদ বাইদেউ বহুত দৰকাৰী এই পৰামৰ্শ । ।
@harenbarman4733
@harenbarman4733 10 ай бұрын
❤❤❤ সুন্দৰ উপদেশ, নিশ্চয় উপকৃত হম ।
@JMRsmaya
@JMRsmaya 10 ай бұрын
বহুত ভাল লাগিল ,সহায় হব এইটো বহুত জৰুৰী ভিডিঅ ,আজিকালি মোৰ বহুত বেচিকৈয়ে এইটো সমস্যা হয়, ভিডিঅতো চাই ইমান ভাল পালোঁ ,মোৰ এনেকুৱা লাগিছে ,সচাকৈ উপকৃত হম চাগ। বহুত বহুত ধন্যবাদ❤❤
@shahalomsheikh7927
@shahalomsheikh7927 9 ай бұрын
Very good discussion thanks for again
@rupalisaikia4966
@rupalisaikia4966 10 ай бұрын
Very good advice. Thanks madam.
@gubasumatary4761
@gubasumatary4761 10 ай бұрын
Very good advice madam
@MinuTaid-wt1fl
@MinuTaid-wt1fl 10 ай бұрын
Tq madam
@gokulpradhan51
@gokulpradhan51 10 ай бұрын
Apunar ai advice huni bohut manuh upokit hoise mam.
@dretronyt3447
@dretronyt3447 10 ай бұрын
Thanks Baideo
@dipikaoza7556
@dipikaoza7556 10 ай бұрын
ভাল লাগিল
@user-kj1cx9kj2r
@user-kj1cx9kj2r 10 ай бұрын
Very nice video
@rekhagogoi9098
@rekhagogoi9098 10 ай бұрын
Bohut dhunia lagil mam apunar video 👌♥️
@user-bd2mc7fv1d
@user-bd2mc7fv1d 10 ай бұрын
Mur prye hoi baidew bohut bohut dhonyobad apunak❤️❤️❤️🥰🥰🥰
@gitasarma9210
@gitasarma9210 10 ай бұрын
Dhonyobad baideu
@Saikiarimpi25
@Saikiarimpi25 10 ай бұрын
Very nice ❤️
@suramabaishya4820
@suramabaishya4820 10 ай бұрын
Excellent idea ❤❤❤
@shashipravabora
@shashipravabora 10 ай бұрын
❤❤❤
@ankur3406
@ankur3406 10 ай бұрын
বহু সহায় হয় আপোনাোৰ এই vedioবোৰৰ যোগেদি| ধন্যবাদ বাইদেউ|
@Yoo33537
@Yoo33537 10 ай бұрын
Thank you ma'am ❤❤❤
@nirupamasaikia1089
@nirupamasaikia1089 10 ай бұрын
Bhal lagil video tu
@user-yz8bl4xy8l
@user-yz8bl4xy8l 10 ай бұрын
Thank you so much ❤
@user-sd9do5wl1c
@user-sd9do5wl1c 10 ай бұрын
Val lagil video tu
@profulladoley2537
@profulladoley2537 10 ай бұрын
good
@chandrabatidevi592
@chandrabatidevi592 10 ай бұрын
Thank you so much ma'am 💪 🙏
@user-hk2ob4nx5m
@user-hk2ob4nx5m 10 ай бұрын
Thanks
@PonkhiSharma
@PonkhiSharma 10 ай бұрын
Welcome
@arunasaikia9066
@arunasaikia9066 10 ай бұрын
Good video ❤
@ruma_s
@ruma_s 10 ай бұрын
Thank you 🥰 bhàl lagil 🥰🥰
@arunabailung3805
@arunabailung3805 10 ай бұрын
সুন্দৰ বা
@JuriBordoloi-op1tf
@JuriBordoloi-op1tf 10 ай бұрын
Nice
@prince_babu_72
@prince_babu_72 10 ай бұрын
Bhut val lagile baa❤
@amiyasaikia5277
@amiyasaikia5277 10 ай бұрын
Val lagali
@kaminibaruah6351
@kaminibaruah6351 10 ай бұрын
Mori hoi advice tu val lagel thank you
@user-kd8lw3ho2p
@user-kd8lw3ho2p 10 ай бұрын
mur u hoi hei2
@rinkunathboro3655
@rinkunathboro3655 10 ай бұрын
Insulin gos r bishaye kale bhal pam
@anup.Kalita369
@anup.Kalita369 10 ай бұрын
Nice 👍❤ video 📷😊mam🧘‍♂️🧘‍♀️🧘
@binudutta6537
@binudutta6537 10 ай бұрын
ভি ডি অ টো যে ইমান উপকাৰী কি বুলি ধন্যবাদ দিম বুজাই কোৱা টান
@gokulpradhan51
@gokulpradhan51 10 ай бұрын
Mam prostate rugor bikhoye eta video banabosun.
@MinuTaid-wt1fl
@MinuTaid-wt1fl 10 ай бұрын
Mahekiya ke mah loike nuhua hobo pare
@deepanjalidas33
@deepanjalidas33 10 ай бұрын
Really it's very important thanks for providing ❤
@hemalataphukan7099
@hemalataphukan7099 10 ай бұрын
Mur pis rati kokalor husidtu hodai bikhai aru pet tu fuli aahe oporoli hodai ges hoi ki korim baru jonabone ? Kokaltu hodai bikhai thake. Murtu gukakhai thake hatbur muthi maribo nuwari tontonai thake paikhana pray thila hoi ki hoise kindly jonabo buli aakha korilu mem
@rombharombha9122
@rombharombha9122 10 ай бұрын
Mam apunar kuwamote moi lotus sunscreem used korisilu 2days pist results ahile mur all skin bea hoi ase atiya ki korile bhal hbo taku bhabibo poranai bohut dukh lagise mukhon ainat sale 😢😢😢all skin ghamusir dore guti uthiase mam
@PonkhiSharma
@PonkhiSharma 10 ай бұрын
Apunar hoitu skin sensitive hobo pare… Hokolure skin eke I nohoi.. Abashya moi byobohar kora cream he moi advice korisilu, sponsored cream nasil Logote ingridients homuh u study kori he Diu.. Lotus tu ata bhal company bohute use kore… Jodi kiba karonot reaction korise logua bondho kori saok bhal napale abar skin doctor poramorxho lobo tatiahe hothik karon tu janibo j cream ne anya kiba karonot hoise..Logote anya cosmetics u olop din nologabo
@putumonigogoi1529
@putumonigogoi1529 10 ай бұрын
Baut baut upakita haisu jurhat
@rombharombha9122
@rombharombha9122 10 ай бұрын
Reply koribo muk kiba ata upaidiyok mukhon bhal koraboloi please 🙏🙏🙏
@r.dutta....9692
@r.dutta....9692 10 ай бұрын
👍👍👍 very nice 👍👍👍
@ushasaikia1469
@ushasaikia1469 10 ай бұрын
পেতৰ চৰ্বী কমোৱাৰ উপাই এটা দিবচোন
@ExplorewithArchana96
@ExplorewithArchana96 10 ай бұрын
আপোনাৰ video বোৰ ভাল লাগে বাইদেউ৷ এটা কথা কও অসমীয়াত লিখিলে thumbnail খন এবাৰ ভালকৈ চাই ল’বচোন৷ আজিৰ বানান কেইটামান ইমান ভুল! ভাল নালাগে এনেকৈ ভুলকৈ আখৰ কেইটা জিলিকি থাকিলে৷
@PonkhiSharma
@PonkhiSharma 10 ай бұрын
Apuni kuar babe dhanyabad .. Asolote mur thumbnail ajon banglore te thoka lora ajone bonai jar babe bhul hobo pare… Abashya moi 20 bahirot thaka babe jua 20bosore axhamiyat nilikha babe moi u sai dibo nuaru… Next time pora English te thumbnail tu dim tatia bhul hua chance u nathake
@ExplorewithArchana96
@ExplorewithArchana96 10 ай бұрын
একো নাই বাৰু৷ অসমীয়াত thumbnail দিয়াই বহুতৰে বাবে সুবিধাৰ হৈছে৷ গতিকে অসমীয়াতে দিব৷ অকনমান মাত্ৰ thumbnail খন বনোৱাৰ পিছত এবাৰ আপুনি চকু ফুৰাই দিলেই হ’ল৷ ইংৰাজী দুই এটা শব্দ ভুল হ’লেয়ো আমাৰ একো নাযায় কিন্ত্ত অসমীয়া আমাৰ মাতৃভাষা যে 😊কোৱা বাবে বেয়া নাপাব৷
@Sanju-pj9iz
@Sanju-pj9iz 10 ай бұрын
Good video 👌👌👌
@ruptrishna3325
@ruptrishna3325 10 ай бұрын
Mur hoi bohut 😊
@jeuti4068
@jeuti4068 10 ай бұрын
মোৰ কেতিয়াবা পাঁচদিনলৈ পাখানা নহয়।
@anuprava3290
@anuprava3290 10 ай бұрын
Bahut bhal lagil
@munusaikia8726
@munusaikia8726 10 ай бұрын
মোৰ পেট প্ৰায় ফোলি থাকে ।
@sangitaphukan2314
@sangitaphukan2314 10 ай бұрын
মাহেকীয়া হোৱাৰ ১০দিনৰ আগত খুব পেটৰ বিষ হয় কেতিয়াবা সোফালে কেতিয়াবা বাওঁ ফালে। জনাব ছোন। please
@PonkhiSharma
@PonkhiSharma 10 ай бұрын
Sure , mur dutamaan video o dia ase taar uporot
@nirupamasaikia1089
@nirupamasaikia1089 10 ай бұрын
bBhàl lagil videó tu. .
@animamisra7513
@animamisra7513 10 ай бұрын
পেট ফুলা
@buddha167
@buddha167 10 ай бұрын
Thank you
@RanjitaDas-cb1rm
@RanjitaDas-cb1rm 10 ай бұрын
Very nice
@user-zg4ij1wj5y
@user-zg4ij1wj5y 10 ай бұрын
Very nice vidio
@dharmapowdel8477
@dharmapowdel8477 10 ай бұрын
Nice video ma, am
@jack-ht2gm
@jack-ht2gm 10 ай бұрын
Very nice video 👌👌👍💖
МЕБЕЛЬ ВЫДАСТ СОТРУДНИКАМ ПОЛИЦИИ ТАБЕЛЬНУЮ МЕБЕЛЬ
00:20
Nurse's Mission: Bringing Joy to Young Lives #shorts
00:17
Fabiosa Stories
Рет қаралды 14 МЛН
拉了好大一坨#斗罗大陆#唐三小舞#小丑
00:11
超凡蜘蛛
Рет қаралды 16 МЛН
What will he say ? 😱 #smarthome #cleaning #homecleaning #gadgets
01:00
10 Essential Tips for Women
12:03
Ryan Fernando
Рет қаралды 332 М.
BLOATING AFTER EATING REASONS & SOLUTIONS BY NITYANANDAM SHREE
10:40
Nityanandam Shree
Рет қаралды 1,4 МЛН
МЕБЕЛЬ ВЫДАСТ СОТРУДНИКАМ ПОЛИЦИИ ТАБЕЛЬНУЮ МЕБЕЛЬ
00:20