500 PUSH UPS in 1 set.

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[@saisatya4917]

10000% CLEANEST PERFECT PUSHUPS EVER…RESPECT BROTHER

[@b-rare]

That block cheats from going the depth and actually the best push up is if his hands are on two blocks so he can get an even deeper stretch in the push up. But when you’re doing 500 then yeah 90 degree elbows and away you go to set records I get it lol

[@saisatya4917]

@ ..but at least it is really great he did something with bare hands with same accuracy from the evening which I have never seen so far. He did the pushups continuously without even a break with same rhythm. We should really appreciate that,

[@b-rare]

@ I agree that would classify as a push up but it’s not a very good one but yes if you’re trying to see how many you can do without stopping that’s how you’d perform the push up . If you want to build a bigger chest don’t do that go for more of a stretch / deeper

[@RV-vx9ek]

​@b-rare Does it really classify as cheating? That's a regular push up. Anything deeper and that's a different variation of a push up, therefore not a regular push up.

[@FroggysGoldProspecting]

60mm short x 500

[@raffixd9691]

I paused the video so he could rest

[@TDTD-ew9rc]

😂😂😂

[@BigBoaby-sg1yo]

@@TDTD-ew9rc I had a cigarette after it 😂

[@Drethedreamer415]

@@BigBoaby-sg1yothat’s exactly why u could never reach this level

[@_Renjuu_]

Ok​@@Drethedreamer415

[@yoki_daigo]

I paused at the bottom position so he could suffer even more

[@User010o1o]

I had no idea it was humanly possible to do 500 correct push ups in one go. The amount of conditioning in your entire body is absolutely insane. Incredible human strength

[@sufenzo2094]

Bro there is a guy called buja boy he can do 2000 push ups in a row no joke fr

[@robertomarrero9828]

​@@sufenzo2094 oh yeah I see that dude he does the most craziest shit

[@cjjohnson3827]

Unbelievable!!! I do 300 pushups a day but I do them in sets of 30. I don’t know how anyone get that strong unless he’s on something.

[@sufenzo2094]

@@cjjohnson3827 he’s on years of training

[@Specitee]

@dohardthings365

[@BlessedRarity]

Probably the greatest push up video I’ve ever seen

[@righteous2089]

search up bring sally up for 11 rounds

[@Untitled_Televison]

kzbin.info3BKWBL-GH9o

[@99alp99fila]

This Russian guy did 1000 pushups in a row

[@Untitled_Televison]

@ There is a guy out there named buja boy that it doing 2025 pushups every day rn........

[@Kadrimos]

U didn't see that video of a man doing 1000 pushups in 1 set

[@Anhdaden2006]

"How are your muscles so big? How many set do u do day" "only one"

[@fatguy5443]

...

[@Anhdaden2006]

@@fatguy5443 😭

[@SmpSterlitamak]

😂😂simple...roids give good muscle)

[@massiah1298]

He doesn't do only pushup.. He hits the gym and lifts heavy weights..

[@deylack]

@@massiah1298it’s a joke buddy. do you know what jokes are?

[@Mektek19]

CLEAAAAN!!! This isn’t only a test to f physical strength but also of mental. To have the patience and mental fortitude to get past even 100 is impressive.

[@lowballinn]

I did 120 recently (although I was going way faster since I didnt expect to reach 120) and the last 70 were the most painful ones ever. 500 is INSANE

[@rkalla]

You nailed it

[@SeifSalamaKarem]

He's on something. That's impossible

[@CrimpKeeper]

@@lowballinnwhat’s your body weight?

[@lowballinn]

@@CrimpKeeper 61kg 182cm and im 15

[@georgehorlock]

Bro I don't know how you don't have a million followers. Your strength is absolutely incredible!

[@psang6407]

i think this video should have subtitles for counting

[@alexandredelbois4157]

because this type of discipline dont interrest people, they dont see the point of doing that much, most people arent interressed in mental strenght, they want fancy street workout

[@yeahbruh6751]

Seriously what kind of thing he eat?

[@tooniktrue1112]

Very good question, i think because he‘s wearin shirts usually 😬

[@remixmusic5484]

Thats called endurance

[@meatsandwich1735]

Someone actually doing real pushups!!! You’re the man!! 🫡

[@Untitled_Televison]

kzbin.info3BKWBL-GH9o

[@Josetrex-i6h]

​@@Untitled_TelevisonThe real goat

[@PariahKamikaze]

This video made me realize that I need to ascend to the next level. holy crap.

[@Zencba]

this video made me realized I'm gay

[@Enigmaticfigure]

​@@Zencbatype shit

[@brenthodges7202]

Finally hopping on the sauce?

[@jessestheories7586]

Hahahahah Ascend like Jesus😁

[@PariahKamikaze]

@@jessestheories7586 or like Goku. 😉

[@iamfortunate1]

You need more than just strength to pull this off. Bro’s mindset is rock solid🫡

[@rc6251]

This is the best push up feat I've seen on KZbin. 500 successive pushups without going to knees once and maintaining form. Full pushup, full extension, full downward movement to the brick. Constant pace throughout of about 23 pushups per minute. He didn't speed through, say 30, then rest on his hands for forty seconds. Constant pace. There were intermittent brief pauses of several seconds, so his average rate of doing one pushup was around one second. That is much more fatiguing that pressing out pushups at the rate of, say two a second, then resting. What amazed me was the fatigue and pain he was in on number 300. And then he did 200 more. Risk of injury is very high with this effort. I wonder if he had shoulder pain for a period of a month to six weeks after this. One way to continue despite fatigued triceps/shoulders is to shift the angle of the hands and of the elbows to stress less fatigued angles. But he never does this. His angles are constant throughout. That is very difficult but helps to prevent injury from flaring elbows to perpendicular to body, which will injure the shoulder.

[@_.thealtbutton._3483]

Bro doesn't know about bujaboy

[@AwesomeThings07]

​@@_.thealtbutton._3483 You kiddo only have reel level knowledge, bujaboy keeps stopping and taking rests but this man doesn't...thats what we call strength🗿

[@GIJOE-24]

Not to mention he also just did a 21 minute plank 😂😂😂

[@Placido777]

Ever since this video showed up on my recommendation its been living rent free in my mind seeing how this Man was able to pull this off .I've been attempting to do his 500 rep routine now for 2 weeks and soo far only able to reach 60 reps .Just blows my mind how he managed to do 500 straight.

[@spacegodmurder]

​@@Placido777 My max is 150, he has great muscle fatigue regeneration, he pushes farther than his lactic acids dictates him to do

[@abender06]

The leg strength this requires is through the roof as well!

[@Mailmans_kid]

​@@Placido777 Most likely due to the way he trains he probably trains endurance more than just strength

[@LordOfSeamenAndTestickles]

He also did 1000 pushups in one set

[@olympic_steel]

Champion form, incredible endurance, respect to you sir

[@HichemBen98]

❤❤❤

[@fishamigo5911]

If you see a part of this video early on then compare it side by side to near the end portion, you can observe the veins and muscles pumping up! So cool and impressive! I hope I reach his level some day, I'm truly inspired!

[@Untitled_Televison]

kzbin.info3BKWBL-GH9o

[@gforce9596]

"I can't work out because I can't afford the gym/too far away/no equipment!" The level of delusional excuses I've heard from people is shattered when you ask them if they have access to the ground or a floor.

[@gforce9596]

@@darekm6859 and costs $0

[@LethalKicks]

@@darekm6859 or just go to the gym each second day, like me, and stay consistent with it... i do machine work and calisthenics both there

[@MisterPotter]

@@darekm6859 Perfectly said, when I try explain people they don't get it and try sell me on a gym then I find myself telling them I don't want strangers to see me sweat or use a machine wrong lol

[@binkibonko69]

there is like 3 exercises you can do with the floor

[@gforce9596]

@@binkibonko69 no there are many - you just need to look up a list

[@GermoDante]

No pussy half reps, proper fully locked push ups, full thing shown, incredible endurance both physical and mental. Fantastic job my dude.

[@RoyaltyraisTv]

This has motivated me to a next level.. you stayed in a push up position and didn’t give up I love it.. respect & more strength to you

[@BeAman-y9h]

This Dude done 500 Pushups, while we are jumping the video to the end to see his 500th PushUp. The Definition of WE ARE NOT THE SAME👽😤

[@TheOfficialGobbledyGoooker]

Happy to tell you that you did 540 , absolute beast my man 💪

[@noperaabraham3007]

Bro really did do 540 that's crazy 💯

[@mohamedsakka2338]

@@noperaabraham3007 counting this sht is the most unemployed sht ive heard someone do

[@TheOfficialGobbledyGoooker]

@mohamedsakka2338 nah its just having patience to count and get through the whole video, I'm sorry you can't do that tho..

[@CreatorCodeHabibFN]

@@mohamedsakka2338 how lol u saying dat is stupid asl

[@legendary548]

@@TheOfficialGobbledyGoooker thats not something to be flexing

[@Desperate.Daniel.24-7]

I can barely do 40 (good form, chest to ground) and my lifetime goal is 100. This video has truly opened my eyes. I didn't even know a number like this was possible. I thought those world records were in multiple sets, guess not. Man sincerely Thank you. I thought I was aiming high enough, not realising how limited I was being. That 100 is just Goal 1 now.

[@IggiIgman]

Hahahah bro he is on juice!

[@IggiIgman]

There is another guy doing Real 1000 push ups in one Set AND he looks Like he aint on juice

[@Desperate.Daniel.24-7]

@@IggiIgman juice or no juice, it's still respect worthy. The amount of work you have to put in daily is tough. Btw what's the name of the video you mentioned?

[@IggiIgman]

@@Desperate.Daniel.24-7 1000 push-ups in a row is it called. He looks ripped and I hear from the language that it’s somewhere in Balkan

[@vampire77]

Start training for 1million push up... That also possible

[@deicolin2335]

Dude you're a beast, absolutely amazing!!

[@TheSiggawat]

Watching this make me feel like trying a 100 push ups right now 😂

[@sam2725]

can't do 50 what are u on about

[@Yougeshwari-gy2yu]

How much you can do 😅

[@nikitaw1982]

​@@sam2725I do reps of 10, 5 hanging rows then 20 air squats till get 100 push-ups, 50 hanging rows and 200 squats. My cardio is decent but I wasn't sore after and didn't need a break. Volume>frequnecy>intensity.

[@Yougeshwari-gy2yu]

@@nikitaw1982 😮😮😵😵😵

[@nikitaw1982]

@@Yougeshwari-gy2yu whats ur favourite curry?

[@havnchorts4106]

There’s probably less than 1000 men on the planet that can do this. Incredible endurance.

[@shantikavia]

ok, that is the most extraordinary feat of strength and fitness i have ever seen. i can't believe anyone can even get close to that

[@Lebeaumecmusclé]

Look hard but some people can do 10 000

[@channelo751]

Just scroll to the end and compare his arms. PUMP is crazy 😅 much love ❤️

[@HisuiVoldigoad]

that's some really impressive strength, Wonderful.

[@yassir6359]

And endurance

[@calisthenicsnetwork]

NO PAIN NO GAIN!

[@Kirito.kun76]

Is it real? Unbelievable

[@cosmicbaggy9637]

NO PAIN, NO PAIN!

[@_HaSSaaN_]

@@cosmicbaggy9637 😂

[@cLown-c70]

This is called decipline dedication consistency and handwork

[@KizokuOniiUzumaki]

Easily the coolest shit is have ever seen. 👑 of body weight. Anything is possible. Thank you for your discipline. I needed to see this. 🐐 🐐🐐🐐

[@JamesGlidden-v4k]

Did my first 100 pushups in a row today lol 😊God bless you man. You inspired me to do them. Stay strong man peace be with you

[@JamesGlidden-v4k]

Thanks

[@jonathansantos2271]

thank you setting an example people can be inspired by. good luck to doing more.

[@ceego6razyy102]

Whenever I don’t feel like doing push-ups ima go look up this video so it can inspire me 😂 he didn’t rest

[@neerajsuthar2187]

Brother, you are amazing. You inspired me to go for my goal of 150 in one set. More power to you.

[@sports.co00]

You're an inspiration from Africa. A lot of love.

[@antoniesb4330]

My inspiration for workout. Discipline at stellar level

[@justcarlos9049]

One of the greatest things I’ve ever seen in my life ‼️💪🏽💪🏽💪🏽🐐🐐🐐🐐🐐🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

[@jamwithtupac]

Mad how is that possible, you should be world famous

[@rockoyhead]

somebody did 1000

[@blablablablabla3670]

@@rockoyheadhe did 1000 actually 😂😂

[@rockoyhead]

@@blablablablabla3670 mad

[@MitchMuttonstache]

The most pushups done in a row is 10,500

[@rockoyhead]

@@MitchMuttonstache That clearly requires a lot of cocaine to pull off.

[@Truehistory-108]

"When there is pain there is gain" - visible through his biceps

[@billr4283]

BRAVO!!! I am 75 yoa. I workout very hard 4 days a week (weights / bands) for 60-90minutes per session. I will never come anywhere close to your accomplishment…but I will see what I can do! SUBSCRIBED

[@localwear1]

incredible! absolutely incredible.

[@realsachivdutt]

Respect man...I always have respect for ENDURANCE TRAINING, you just gave me an idea on how to improve my training...💪

[@XperiaXiaoMI4683]

Damn. Your endurance is crazy. Very motivated.

[@MerryPassengerShip-my6et]

The real strength comes through endurance 😤

[@1Psalmaday]

Damn dude. I'm not massively into fitness but always did a few pushups and other exercises here and there. Tried the 500 in 24hrs and I took the 24hrs pretty literally 🤣 took me 20 hrs and I won't be doing it again for a while but will definitely start doing a consistent amount every day.

[@HisuiVoldigoad]

500 in 24 hours? i think thats too long, i can do 500 in less than half hour, but great job.

[@1Psalmaday]

@@HisuiVoldigoad and this guy can do it in 1 set. We are all at different levels and ages.

[@HisuiVoldigoad]

@@1Psalmaday indeed.

[@MrWazzasupgee]

Do it in 23hrs nxt, do it the. In 22, when you're at 7-6 do half hour jumps, at 2-3 do 5 min jumps you'll get there

[@1Psalmaday]

@@MrWazzasupgee I can do it in a third of that time now in sets of 50. I don't enjoy or feel I'll get much growth or even strength gains from doing that many a day so haven't tried in a while. It also wipes me out and I can't to any pull ups or weights after. Maybe I'll just try once every now and again until I can do it in a few hours.

[@daisukiii]

This is absolutely insane. I really, really admire such absurd hard work.

[@adnan7698]

0:21 Brother at the back was trynna do 500 dips

[@swappedoutZ71]

They had same pace too lol

[@VishnuRamesh-r1f]

cleanest push ups.. utmost respect.

[@adamolejnik]

You are the reason I made 89 pushups In one set for first time . And tomorrow I will do more than 100 and then we will meet in one year so thank you ❤🎉 let the regeneration be with you

[@renzangelotagudin3470]

This is insanely amazing, I will do this after I gain more weight to improve myself.

[@ademargrau9318]

Totalmente increíble!! Felicitaciones! Podrías pasar tu plan de entrenamiento de flexiones? 😁

[@Yongsolo0101]

this guy is a literal beast, i had an argument with my friend that it's humanly impossible to do even 250 push ups STRAIGHT UP no resting( like non stop) on seeing this video on my feed i actually taught i was so super wrong but now that ive watched it i know for a fact your muscles can't straight up do 250 cus the heat and damage endured by the muscles causes the inability to do more push ups no matter how your motivated you must give your muscles tiny breaks for them to breathe, im saying this because i do workouts and im quite the pro everyone would ask videos for proof and i don't have any video for that yet. but i did 500 push ups in 27 minutes but i rested between sets the magic with doing push ups is that the more you do the more your resting time reduces and the recovery time increases, i discovered this when i did 500 push ups in 43 minutes then trained for 1 month to beat the record and hit my 500 push ups in 27 minutes and this guy is a G he is resting but doing plank i cant do that or else i'll die 😂😂

[@jonathanbell8887]

I once saw a guy do push ups just like this for 15 minutes and I was in so much awe I just couldn’t believe it. For you to do another 6 on top of it is just absolutely incredible. Subbed.

[@michaeltammaro482]

God Bless you Dude. You are amazingly strong and disciplined. I'm absolutely amazed how you weren't dripping with sweat. Even your hair still looked good. That was truly incredible.

[@guardiansfitness]

This is insane :) Love it, last year I documented 73,000 pushups by doing 200+ a day at 37 years of age, usually reps of 20, 10 sets, it was an amazing transformation, and I look forward to doing it again next year. This year I had plenty of challenges within my career and other responsibilities so had to put those first. Thank you for the encouragement that this video has given me and many others.

[@MadMax74656]

Its funny actually because i am also 37yrs old and i am currently doing around 400-600 push ups a day...i can confirm how it transforms the body.

[@guardiansfitness]

@@MadMax74656 it's a really great age to be, not concerned about the adventure into my 40s anymore because of the benifits that a good fitness routine brings. Stay strong!

[@marklopez4762]

Its amazing. Pure strength and endurance. The endurance is the most 🔥 part

[@bigchina5279]

Amazing physique brother! Calisthenics to the day I die! 🫡💪🏼❤️

[@toddjohnson5176]

This is absolutely phenomenal. 💯 👏🏽

[@GearlessJoe0]

I was struggling along side you as i wondered if i would be able to hold my phone for the duration of the entire video 😂 Good work man you’re actually an inspiration I won’t stop doing pushups until I turn into you

[@Sojourner-ambulareinspiritu]

This guy is literally living the Travis video - “Turn”. Can’t actually believe what I’m seeing! Huge respect!

[@ShelbyFreeStyleFF]

Big big big respect to you bro. Good job

[@upsidedown08]

Dude these are the most cleanest pushups that I have seen in my entire life that too 500 in 1 set !!!. I cannot go beyond 80 in one set let alone 500 that too in set man of steel. Much love from India brother. Amazing physique and amazing form

[@vyrlw]

this shit is so crazy i started doing 100 pushups because of it

[@KES92]

👊🏻👊🏻👊🏻

[@JesusLove_115]

Count on me too

[@TheOnlyTruth-1]

This is real world record deserver I didn't knew him before he's legend of strength to be very honest

[@slavman1945]

I love you bro! You've inspired many here in the comments.. including me!

[@KES92]

Thank you! Glad to hear it!

[@xephyr_10]

@KES92 Can you please make a detailed video how to achieve a physique same like yours (workouts & diet) , please. I'd really be grateful & you're truly awesome 🙏🏻😁

[@killshxxxt5147]

cuz someone had to! mad respect G , that endurance . took few breaks watching this.

[@StevenSWM]

Very few things in the realm of fitness, have I witnessed more impressive and incredible than this! Bravo to YOU!!! 💪🔥💪

[@jj_2206]

After watching your powerful push ups...am also started the push up ... really more motivated us... thank you Dude...

[@AbuBakkar-tu3wb]

Bro I'm surprised I ngl could never do that this shit is inspiring thx so much

[@maxm9729]

Most complete, most perfect pushups ever... and 500 of them in a row?!?!?! incredible

[@casi452]

Wonderful sir 🙂

[@TewoDrosAdane-bg9db]

I got motivated and did 50 pushups ive never passed 20 before in one set. Damn your an inspiration. Im gonna keep doing that.

[@wuttehwut]

you probably had a shitty form

[@mikolajochocki2810]

Dont know whats more impressive - the chest strength or the core strength

[@joebuck714]

Core strength no doubt

[@adnan7698]

The cardio

[@geminitheseeker154]

Still top till this day. Ama check back in another decade from now. Video saved.

[@arrabalimaz622]

BEYOND IMAGINATION ITS A MIRACLE ...

[@gamalieljeanbaptiste6462]

Bro did it in perfect form too! Respect!

[@johnwesa9379]

The chest and triceps must been pumped to hell🔥

[@CandleSpec]

Simply epic. Didn't know this was possible with perfect form.

[@reflection8599]

Built different nice work!

[@AmeeshbinuJaiaryan-o1y]

Till now, i was so proud that i can do 80 push ups at 14 years of age. But after seeing this video,my pride came to an end

[@imranbaig6666]

It is spectacular. Absolute respect. One word for you mate.. "SUPERMAN" Hats off.🙏🫡

[@mrgamer-lu1im]

You are a beast man. Thanks for the motivation

[@miranbanks6604]

The most natural man you will ever see

[@wuttehwut]

😂😂😂😂😂

[@STAR-GAMER-75]

I never seen anyone on the internet doing that clean ones how much strength does he have also does he have limiter to his strength

[@bdyp7592]

Satisfied with his pushups 🔥🔥👏

[@dheypatel1264]

bro is definition of endurance

[@robertwilliams2609]

That was incredible!!!!!👏👏👏👏 Thank you for sharing 👍

[@EvansMustang]

Your strength is insane dude. 💪 keep it up 👍🫡

[@Bobswordsofwisdom]

Great Technique 💪Hard work-Beast!!!

[@KingZosh]

Круто, молодец я 110 могу пока что. Подписался и поставил Лайк 👍

[@nicholasholmes2524]

Much Respect. 500 in one go is not easy. I still struggle with get 100 in a set. You’re a beast bro.

[@AnkitaSingh-bl7wq]

Decrease the weight dude😅😅

[@playboi.p1]

Beast 🔥🔥🌋🌋😲 all my years for doing pushups till now you are the second person I seen on KZbin doing 500 pushups unbroken 📈⚡🔥🌋 I can only do 150/200 pushups broken and a 500/1000 reps as my daily workout. Bro your pushups endurance level is 99.9 ⚡⚡⚡ last of the dying breeds 👹 hanma blood 🩸📈

[@Majestic12.111]

You knew he wasn't kidding when you saw the gloves, bravo young sir!

[@saadtahsan]

How do you master this? Please give me tips

[@darthmeesa2825]

Bro woke up and decided to be strong af

[@NishkamTheGeneral]

Who else hears Dr Mike: ‘zero, zero, zero, okay that’s still really hard…’

[@ragnarrsp1990]

I stop counting after 100 pushup,,u r damn strong

[@vampire77]

U can't even count the number he did😅

[@Gy_279]

You've not only earned my subscription, but also my RESPECT! 💯

[@ItzDarth.]

18:56 bro nearly forgot he did so many

[@akshaygurjar2672]

That's fantastic brother...respect 🙏💪👍

[@ShriK-r6k]

He did almost every type of exercise... strength, endurance, hypertrophy,bicep tricep,plank in one go just everything 🫡🔥🔥🔥

[@aymotivation7784]

Great brother 👏👏👏