6 MONTH NATURAL BODY TRANSFORMATION

  Рет қаралды 3,850,193

Murshid Daniels

Murshid Daniels

2 жыл бұрын

This is my 6 month natural body transformation from around June (when I started gym) until the beginning of December.
If you enjoy the video please leave a like and subscribe❤️
#shorts #youtubeshorts #gym #gymmotivation #transformation #bodybuilding #natural
@gymtok4573

Пікірлер: 1 300
@murshiddaniels
@murshiddaniels Жыл бұрын
Check out my What I eat in a day video: kzbin.infozvVirEngZnw?feature=share
@fabriciosantos5468
@fabriciosantos5468 Жыл бұрын
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@mcprofetaoficial
@mcprofetaoficial Жыл бұрын
What's the music in this video?
@murshiddaniels
@murshiddaniels Жыл бұрын
@@mcprofetaoficial 50 cent hate it or love it
@user-en9up7il9b
@user-en9up7il9b 4 ай бұрын
@@murshiddaniels Where is the transformation. You look the same all video Hahahaha
@SebasL10
@SebasL10 Жыл бұрын
Finally a 6 month transformation that makes sense! Respect earned
@CyberGlock1
@CyberGlock1 Жыл бұрын
And realistic. Not these bozos out here putting titles like “2 mOnTh TrAnSfOrMaTiOn” and it’s like 10 years worth of gym work
@gregryan1149
@gregryan1149 Жыл бұрын
@@CyberGlock1 10 years of gym work and 9.5 years of juice
@kevin4227
@kevin4227 Жыл бұрын
@@gregryan1149 fr fr
@vitomir0
@vitomir0 Жыл бұрын
@@CyberGlock1 i hate these kind of ppl so much because of them i lost all my hope and motivation last year and stopped going to the gym...after 5 months i finally earned my hope back and started working out again, harder than ever
@M._mkid
@M._mkid Жыл бұрын
@@gregryan1149 utility those juices
@ethanbrown4294
@ethanbrown4294 2 жыл бұрын
That's awesome man, I know I don't know you, but I'm proud, that's a great accomplishment. Keep up the great work
@murshiddaniels
@murshiddaniels 2 жыл бұрын
Thank you bro. I appreciate the kind words🙏🏾
@jonathanp954
@jonathanp954 Жыл бұрын
@Jack 🤨 why you gotta ruin a nice moment
@ciabattabuns9328
@ciabattabuns9328 Жыл бұрын
@@jonathanp954 LMAO
@ky8891
@ky8891 Жыл бұрын
@Jack amen brother keep the faith 🙌🏽🙏🏽
@noirral185
@noirral185 Жыл бұрын
@Jack yessir man I pray God blesses your kind heart for the message keep spreading the word of God Amen❤️✝️🙏
@rely1978
@rely1978 Жыл бұрын
This is the first transformation i see here that really makes sense. Proud of you kid, keep going!
@murshiddaniels
@murshiddaniels Жыл бұрын
Thank you💪🏼
@Appleseed222
@Appleseed222 Жыл бұрын
Bro was already Naturally strong. He just went super Sayne 🔥
@mcprofetaoficial
@mcprofetaoficial Жыл бұрын
What's the music in this video?
@assriv2658
@assriv2658 Жыл бұрын
@@mcprofetaoficial take me far away- justin biever
@azharexodus6336
@azharexodus6336 3 ай бұрын
So that's your excuse?
@ahmedfarooq1455
@ahmedfarooq1455 Жыл бұрын
finally a real transformation in a real time frame , keep grinding kingg
@murshiddaniels
@murshiddaniels Жыл бұрын
Thanks king💪🏼
@abhirawat9582
@abhirawat9582 Жыл бұрын
Bro please suggest protien for muscle gaining jo apne use Kiya ho
@claymanvilla1113
@claymanvilla1113 Жыл бұрын
I mean good for him but this was the worst out together video I've ever seen he should of took a pic 1 time a week instead of 90% of the video being him getting spotted on a squat rack
@O_g_
@O_g_ 2 жыл бұрын
Looking good man, and it made me so happy when you smiled at the end cause it shows your happy with yourself :)
@murshiddaniels
@murshiddaniels 2 жыл бұрын
Thanks king 💪🏼
@O_g_
@O_g_ 2 жыл бұрын
@@murshiddaniels no problem bro keep grinding, I’m glad you’re happy so far. Gym really does change you mentally and physically and it’s the best thing I ever did 💪
@darkwyvern9796
@darkwyvern9796 5 ай бұрын
the smile at the end was everything! good for you my man
@mrwhoannon300
@mrwhoannon300 Жыл бұрын
That’s an insane bench for someone new to the gym, impressive🙌🏽
@findingl_8252
@findingl_8252 2 жыл бұрын
Epic man keep natural your making awesome progress🔥
@murshiddaniels
@murshiddaniels 2 жыл бұрын
🙏🏾🙏🏾🙏🏾
@jdjggyh
@jdjggyh Жыл бұрын
that smile at the end, ahhh i’m so happy for him 🫶🏻🤍
@Dance1617
@Dance1617 Жыл бұрын
Bro if you're moving that much weight in 6 months you got top tier genetics fam. Keep pushing! You'll be amazed at 6 years. Progressive overload And macros baby!!!
@murshiddaniels
@murshiddaniels Жыл бұрын
Yeah I do have quite a good strength advantage for my size(compared to the people I know) all I have to do is avoid injury and train effectively 💪🏼
@mahri9022
@mahri9022 Жыл бұрын
@@murshiddaniels yea your strong
@abdo-hanaka69--official
@abdo-hanaka69--official Жыл бұрын
@@murshiddaniels how much weight did you gain bro? amazing transformation btw
@manchesterunited5614
@manchesterunited5614 Жыл бұрын
Inspiring and proud of you ✊
@michmasiala4702
@michmasiala4702 Жыл бұрын
U are one of the most hard working men I’ve ever seen in my life
@ScaryGru3am
@ScaryGru3am 2 жыл бұрын
It doesn’t matter how much your lifting compared to other people in the gym, what matters is how much your lifting compared to when you started.
@murshiddaniels
@murshiddaniels 2 жыл бұрын
Yes😤
@oscarfabian5589
@oscarfabian5589 Жыл бұрын
Proud of you buddy.. natural workout is the best.. good luck onwards
@murshiddaniels
@murshiddaniels Жыл бұрын
Thanks king💪🏼💪🏼💪🏼
@_benz17kiddo46
@_benz17kiddo46 Жыл бұрын
I love how the instructor assist!🤤
@hattrick3739
@hattrick3739 2 жыл бұрын
Hard work pays off, im proud man you look good
@murshiddaniels
@murshiddaniels 2 жыл бұрын
Thank you🙏🏾
@Happyboy737
@Happyboy737 2 жыл бұрын
Man i starting gym today.. I hope i can do what u do..
@murshiddaniels
@murshiddaniels 2 жыл бұрын
You can do it💪🏼
@fadel1228
@fadel1228 Жыл бұрын
how its going my dude ? @Sniper 150 Review
@Cawterr
@Cawterr Жыл бұрын
Not hard just put in the work
@Happyboy737
@Happyboy737 Жыл бұрын
@@fadel1228 its going good. I can bench press 110 lbs from now..i hope it will increase
@Happyboy737
@Happyboy737 Жыл бұрын
@@fadel1228 shoulder and bicep is the first have lean muscle mass. My chest is small from now. Hoping for a bigger someday
@heryphant
@heryphant Жыл бұрын
Bench press, squat & deadlift for 6months? Solid transformation brother! Keep going!
@Handtogun
@Handtogun Жыл бұрын
That smile is a smile of a proud person.
@Zagthedragqueen
@Zagthedragqueen 2 жыл бұрын
That’s not any man… that’s a marvel. You’re so buff omg good job, keep up the good work
@murshiddaniels
@murshiddaniels 2 жыл бұрын
🙏🏾
@lanceludwig3179
@lanceludwig3179 2 жыл бұрын
awesome gains, man!🔥
@murshiddaniels
@murshiddaniels 2 жыл бұрын
Thank you🙏🏾
@developerguy75yt42
@developerguy75yt42 5 ай бұрын
the chest genetics are actually good
@chrisn4892
@chrisn4892 Жыл бұрын
A realistic natural transformation. Keep grinding
@KINGAZHAR7878
@KINGAZHAR7878 Жыл бұрын
MASHALLAH superb bro 👌❣️❣️❣️
@madbio3409
@madbio3409 Жыл бұрын
That smile... I know the feeling...
@tiarabriann
@tiarabriann Жыл бұрын
This transformation made me so happy!!!
@jeroenkramer2000
@jeroenkramer2000 Жыл бұрын
Seen so many fake transformation video's that its really refreshing to see one thats real. Good job man keep up the good work!
@EminentG35
@EminentG35 2 жыл бұрын
Good shit bro💪just look at your chest!
@rickjames7730
@rickjames7730 Жыл бұрын
Bro was strong asf off rip. Stronger than i am after 3 yrs of consistent training 😭😭😭
@busi756
@busi756 Жыл бұрын
3yrs? are you serious fam
@rickjames7730
@rickjames7730 Жыл бұрын
@@busi756 i kinda exaggerated but yea. From 18-21 i went from 165-200lb body weight, and currently my bench:225 DL:325lb Squat:265lb I binge drink like a motherfucker on the weekends. I would probably have another 70 lb on each lift if not. I also play basketball for like 2 hrs 5 times a week which dont help. Im also 6’4 which i’ve heard makes lifts a bit harder but who knows. Id take some tips if you got em 😂
@auliariqofficial9675
@auliariqofficial9675 Жыл бұрын
Look so natural 🔥 ,,proud of you
@murshiddaniels
@murshiddaniels Жыл бұрын
💪🏼
@leoleonardo3184
@leoleonardo3184 Жыл бұрын
💪🏿💪🏿💪🏿💪🏿💪🏿
@kira1932
@kira1932 2 жыл бұрын
Keep it up bro! ❤️
@SkiiShiesty
@SkiiShiesty 2 жыл бұрын
GOD DAMN
@zaytovenent1096
@zaytovenent1096 Жыл бұрын
Best natural 6 months transformation 🔥💪🏽 Keep up gangsta
@FlyWeldinGuy
@FlyWeldinGuy Ай бұрын
Realistic video. Natural transformation from hard work and dedication. I’m on month 5 myself. I love this shit man. Keep going bro. 💪 👊 💪
@SrBlackJack
@SrBlackJack Жыл бұрын
6 months to fully develop your upper chest? You either have perfect chest genetics or are lying on the timeframe.
@jorgenoname6062
@jorgenoname6062 Жыл бұрын
Was gunna say the same
@LordSplynter
@LordSplynter Жыл бұрын
Most likely muscle memory, he had a relatively good muscle definition at the beggining, meaning he either used to go to the gym before or he played some sports for a while
@murshiddaniels
@murshiddaniels Жыл бұрын
I used to do sport and push ups a lot and gymed for a few months back in 2019
@murshiddaniels
@murshiddaniels Жыл бұрын
Nah the time frame is real. I took the last video after a pump and it’s at a good angle
@iiahahybilaash9434
@iiahahybilaash9434 Жыл бұрын
@@murshiddaniels Yo what’s the name of second song in this clip?
@dad7153
@dad7153 Жыл бұрын
Bro has godlike genetics.
@murshiddaniels
@murshiddaniels Жыл бұрын
Thanks king💪🏼💪🏼💪🏼
@krisnac475
@krisnac475 Жыл бұрын
Kereen. Proud!
@boblm8559
@boblm8559 Жыл бұрын
Nice! Name song?
@RByeet
@RByeet Жыл бұрын
An actual natty transformation, this is nice to see! You look amazing too!
@VicTheFigGuy
@VicTheFigGuy Жыл бұрын
Awesome progress! Can definitely tell the difference in muscle mass and strength. One of the few transformation that is authentic and makes sense.
@murshiddaniels
@murshiddaniels Жыл бұрын
💪🏼
@kazikmajster5650
@kazikmajster5650 Жыл бұрын
With incredible genetics and proper diet and program, yes that's natty possible.
@slushyslurp776
@slushyslurp776 Жыл бұрын
🔥
@DeibiddoMakimura
@DeibiddoMakimura Жыл бұрын
Keep the grind up bro! Thanks for showing an honest body transformation, it's important for people to know that you don't become Hulk overnight. But you still showed that with time true effort will pay off!
@russoplayssorts4307
@russoplayssorts4307 Жыл бұрын
Cool Video
@O_g_
@O_g_ Жыл бұрын
came back after someone liked my comment, would love to see an update bro it's been a few months
@murshiddaniels
@murshiddaniels Жыл бұрын
Been out of gym for abit. Will start posting again soon💪🏼💪🏼💪🏼
@erikk3299
@erikk3299 Жыл бұрын
Nice work 🔥
@FIGHTINGSPIRIT999
@FIGHTINGSPIRIT999 Жыл бұрын
first realistic body transformation on this platform keep it up bro
@liomazzki6527
@liomazzki6527 2 жыл бұрын
Nice bro. You should get some abs training to i think with a six-pack you would look amazing (no homo). How many calories you eat btw?
@murshiddaniels
@murshiddaniels 2 жыл бұрын
I don’t want to cut too much until I get abs because I don’t want to lose too much strength. Was eating 3k calories in the beginning then went slowly down to 2.2k
@xrinnegan
@xrinnegan Жыл бұрын
YOU STRESSING ME OUT WITH THEM SOCKS ON BRUH 😂💯
@murshiddaniels
@murshiddaniels Жыл бұрын
It’s nicer with no shoes on but the floor is too dirty to just raw dog with no socks on🤣
@UdoADHD
@UdoADHD Жыл бұрын
I can see how proud you are 🥰
@romitamajumder3732
@romitamajumder3732 Жыл бұрын
Sick gains king
@etplays8788
@etplays8788 Жыл бұрын
That’s a fake 6 month transformation. All you need to do to see how it’s fake is Screen shot the first back picture and compare to the last picture. Just be honest next time
@murshiddaniels
@murshiddaniels Жыл бұрын
you know you don’t only get acne on your back from roids right? Or do you just have the iq of a loaf of bread?
@michmasiala4702
@michmasiala4702 Жыл бұрын
That is goooooood
@Tevs91
@Tevs91 Жыл бұрын
This made me smile 😊
@danyesquivel2431
@danyesquivel2431 Жыл бұрын
Woow 👏🏻👏🏻👏🏻👌🏻👌🏻😍
@batmanvengace
@batmanvengace Жыл бұрын
Keep grinding brh
@danielanguiano4635
@danielanguiano4635 Жыл бұрын
Respect
@glaubercarneiro4358
@glaubercarneiro4358 Жыл бұрын
I wasnt gonna workout today, but seeing this video gave me the motivation I needed, thanks bro
@eliapizzinelli6819
@eliapizzinelli6819 Жыл бұрын
Sick back bro💪💪, good job❤️‍🔥❤️‍🔥
@shauryashandilya6901
@shauryashandilya6901 Жыл бұрын
here king you dropped this 👑
@Mr-gorilla_-0
@Mr-gorilla_-0 Жыл бұрын
Your the best 👌
@handsofsteelsuperman2626
@handsofsteelsuperman2626 Жыл бұрын
Oh yeahhh 💯
@yawawe7878
@yawawe7878 Жыл бұрын
3 exercise to grow up your muscle. Squad, Deadpift and Benchpress
@lawrencebello6177
@lawrencebello6177 Жыл бұрын
Love to see it 💪🏾💪🏾💪🏾
@insertname6045
@insertname6045 Жыл бұрын
Keep it up Murshid 💪🏼❤️
@notopic7475
@notopic7475 3 ай бұрын
Keep going bro
@gremlinbasado8236
@gremlinbasado8236 Жыл бұрын
Esa cara de felicidad, esa carita cuando uno ama su cuerpo y le gusta lo que ve, eso es algo maravilloso y te felicito por tu progreso amigo, yo sinceramente antes me veía horrible pero fui al gimnasio y con el tiempo no te los cambios y empecé a sentirme bien y agustarme yo mismo, la verdad entrenar te puede cambiar la vida por completo, tu forma de verla, cómo es tu percepción y tu estado de ánimo, etcétera....
@Tha81stGod
@Tha81stGod Жыл бұрын
Good Money Family 🙏🏾💪🏾 inspiring
@user-ej4eq5im4r
@user-ej4eq5im4r Жыл бұрын
Finally something that is to be expected realistically.
@ladyd2942
@ladyd2942 Жыл бұрын
Belived yourself + challenge yourself - compared yourself to other people = SUCCESS 👍👍
@beingpanda4010
@beingpanda4010 Жыл бұрын
Awww....you look so happy and so do i!!
@francojaramillo6463
@francojaramillo6463 Жыл бұрын
keep it up😈🐐
@jkl4848
@jkl4848 Жыл бұрын
The smile in the end :))
@Dreycoo
@Dreycoo Жыл бұрын
You can tell from the first picture bro has good genes Also, respect to you for showing a real transformation
@dentoniusx7916
@dentoniusx7916 9 күн бұрын
Bro had amazing genetics
@shawnford9104
@shawnford9104 Жыл бұрын
I have this same fire and motivation everyday in the gym 😈
@murshiddaniels
@murshiddaniels Жыл бұрын
💪🏼
@brandonsandoval9890
@brandonsandoval9890 Жыл бұрын
Finally. I’m tired of seeing all of these transformation results from people who have already worked out before and just put on weight to lose it again and say “results after 4-6 months” this is realistic and very encouraging.
@zangetsu8639
@zangetsu8639 Жыл бұрын
Keep going. Trust the process. Don't stop- Don't give in- Just. Keep. Going.
@OriginalAse
@OriginalAse Жыл бұрын
Nice man 👍 your spotter is good too 👍
@galangbaskara1171
@galangbaskara1171 Жыл бұрын
smile at the end 🔥
@angeloolpendo663
@angeloolpendo663 Жыл бұрын
WOWWWW it's very nice bro keep it up bro Godbless you bro
@MrMstislav
@MrMstislav Жыл бұрын
Very good! Natural. Basic exercises rules!
@tommythrower5096
@tommythrower5096 Жыл бұрын
Absolutely solid.
@AsAd-gk7zq
@AsAd-gk7zq Жыл бұрын
100 Love 100
@Peaky_Forever0
@Peaky_Forever0 Жыл бұрын
Respect❤️
@romeo_mtwa
@romeo_mtwa Жыл бұрын
this inspires me as i am starting gym tommorow
@brysonc693
@brysonc693 Жыл бұрын
Looking good bro good job keep it up 🙌🏽
@murshiddaniels
@murshiddaniels Жыл бұрын
Thank you💪🏼
@dannycunningham3556
@dannycunningham3556 Жыл бұрын
Great work
@werovivero9219
@werovivero9219 Жыл бұрын
Love this natural transformation it’s more inspiring to see this than a juiced transformation you look great man keep it up!!!
@Krajesh21
@Krajesh21 Жыл бұрын
This is how exactly what 6 months work. We can see some shit in some transformation video's like they got six pack abs and visible veins in 3 months. Crap that all shit myaan and believe in progression 🔥💯💯
@justduro1527
@justduro1527 Жыл бұрын
Well you can have a six pack and visible veins in 3 months Since well to see your six pack you need to be lean same with veins
@mantchokimantchoki809
@mantchokimantchoki809 Жыл бұрын
Awesome God Loocking 👍❤️❤️
@indebted-ecru3820
@indebted-ecru3820 Жыл бұрын
This gave me so much motivation
@murshiddaniels
@murshiddaniels Жыл бұрын
💪🏼
@Uniquely_Mario
@Uniquely_Mario Жыл бұрын
I am glad this guy is honest. It take a long time to see real muscle
@lonniedurrell6040
@lonniedurrell6040 Жыл бұрын
Finally a real transformation
@gabesmith5139
@gabesmith5139 Жыл бұрын
Time is the reason many people can never lose weight because they want instant results, and you have to realize that it takes time and effort.
@murshiddaniels
@murshiddaniels Жыл бұрын
Yeah. And everyone is different. You shouldn’t compare yourself to others and get demotivated. Just make sure you are doing better than last time
@WizFrizzle
@WizFrizzle 5 ай бұрын
Nice transformation but I loved seeing the confidence in your eyes more 🤍
@fukyu2443
@fukyu2443 Жыл бұрын
A real picture of how long it takes but even the small gains are worth it 👍keep it up
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