60 MIN CARDIO BARRE TOTAL BODY with Ball / BARLATES CARDIO BARRE MACRO ISO Members Workout TRAILER!

Hey guys, if you love working out with me you can now 'buy me a coffee' ❤️❤️❤️ www.buymeacoffee.com/Barlates
This is a trailer for the full length workout, which you can buy as a download, on DVD or as part of my KZbin Barlates Exclusive Membership.
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DVD: www.workoutdvdworld.com.au/we...
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DESCRIPTION:
Welcome to the CARDIO BARRE series. These full length workouts will work your entire body with a ton of variety and different equipment. You will combine more cardio driven intervals with traditional barre exercises to increase your heart rate and burn your muscles. The 60 second intervals will guarantee enough reps to fully fatigue each muscle group. Each workout is unique and different, so you won't get bored! Get ready to feel the burn and see the changes!
In Cardio Barre Macro Iso you will see 3 distinct sections, the first is cardio and upper, then cardio and lower and finally cardio and core. There will be large range of motion or 'macro' exercises followed by isolation holds. Easier modifications are shown throughout, but overall this is a more advanced workout. You will use a small ball (can use rolled up towel) and light hand weights. This one will burn so good!
Fitness Level: Intermediate Advanced
Duration: 60 mins
Equipment: Pilates ball, light hand weights and chair/barre
Subscribe to my channel for heaps of FREE workouts: / @barlatesbodyblitz
Here's where you can get my paid and free workouts as downloads or DVD:
DVDs
My website: bit.ly/2fiqKuk
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Totalfitnessdvds.com: rb.gy/eeuksv
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Downloads:
My website: bit.ly/2fivkce
Amazon: amzn.to/2fisCn0
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[@Amy-jj8gy]

This one looks action packed!

[@barlatesbodyblitz]

It is, this series is a tough one!

[@sencomenco]

Looks amazing. When will the whole series come out?

[@barlatesbodyblitz]

I still need to film one more workout, so at least another week or so for the full series. Will post once it's ready :)

[@aidawoodard722]

When?

[@barlatesbodyblitz]

still another week or so away!

[@aidawoodard722]

Can’t wait!!!😃