Mobility Pilates Flow | 30 MINUTE FEEL GOOD CLASS | Lottie Murphy Pilates

[@mbukvova]

Oh, this was so very nice. When I look for a workout class I always go for "trying to make my muscles sore". This conscious pace allowed me to realize that there's so much more to excercise than building up muscles, it calms you down, moves your lymph, lifts your mood and the list goes on. Thank you Lottie! :)

[@maan6687]

Hi Lottie what a beatuifull setting!

[@jamesjlee0521]

Hands down the best morning pilates flow I have done! Will be doing this again

[@amandalead6541]

SUCH good flow, stretch and tone ! Thank you Lottie !!!

[@cheryldunford4441]

Just the best teacher on utube

[@cindyBS72]

WOW! In one word: FANTASTIC! Thank you Lottie, you keep me fit, mobile and flexible 😊

[@victoriamccoll]

Thank you Lottie! this was perfect after a long busy day with toddlers. So relaxing and calming. Thank you for channeling that peace in how you instruct.

[@ThatsKafkaesqueYo]

This is a nice workout, gentle enough on the joints while also getting different muscle groups to work hard. Thank you, Lottie!

[@1307sammiemc]

So lucky - had a rotten night with sciatic pain and found this lovely practice to help loosen up my old joints. Thank you Lottie.

[@katystafford2897]

This might just be my new favourite flow! Loved the varied exercises, perfect for my Sunday night! Thanks again Lottie ☺️💕

[@gintonique2387]

This is a nice one! Gentle flow of mobility exercises. Great as a start into the day!

[@crystalwolf7542]

Lovely! Lovely! Lovely! Thank you for a beautiful class💜

[@ildikojones7073]

This was wonderfully relaxing. I’m feeling loose and stretched out. Thank you for a great class.

[@jillheptinstall7309]

Hi Lottie, love your new place to work with us. So enjoy your enthusiastic, professional yet fun attitude. I do one of your pilates class everyday and I share you with lots of friends here in Australia. Thank you so very much. 🙏

[@denysetorres5056]

Fabulous! Just what I needed. Thank you, Lottie.

[@evitahluna]

Lovely session for my september "back to workouts" :). Thanks Lottie!

[@williamdowell1006]

Thanks Lottie. Your videos have helped me get back to normality after by csr accident and start enjoying moving my body in the morning again!

[@margaretfazio4299]

This was great = Really needed it after my other workouts left me sore! Thank you Lottie!!!

[@marydaniel2142]

I've been driving for 8 hours/day for the last 4 days . . . oh my, this was perfect. Thank you!

[@joannamylne2289]

Perfect way to start the day! Your voice is so calming 😊

[@sarahmurphy205]

Lovely little class. Just what I needed. I currently have covid & don't feel my best. & I'm also locked in the house with 2small children so this was perfect to help me get moving gently but also to relax.

[@sallydekoning4926]

I ran a marathon a week ago and am looking for some alternatives to alleviate the stress of training for such a long time. This class was a great way to help with my joint mobility as I’m always looking to strengthen muscle! it made a nice change for me. Thanks Lottie.

[@victoriayusibova1606]

love your videos, i find your work outs and your voice to be super relaxing and soothing but i still get a burn going, feels so pleasant i can hardly tell i'm working out lol

[@agathehenninger7346]

You're seach a fantastic teacher Lottie ! Thank you 💕

[@RC_17]

Loved this class🤍I do your classes everyday. Thank you for these wonderful classes!

[@valerieroy3706]

Loved this workout.....Thanks Lottie. Nice even pace with super easy stretches but also great toning moves. Will do this again.

[@RicardoAdeH]

Really great workout! Thx Lottie

[@katja7003]

What a wonderful routine :) Thank you Lottie

[@wingsphysio]

Another superbly done video!

[@HappyHappySinu]

Thankyou lottiee! 😘🥰

[@teresah.fields3247]

This was a wonderful routine. It was just what I needed as I'm in the midst of moving my elderly parents.

[@carolinagomezgarcia7058]

Just the best way to star the 10 Day challenge dear Lottie! 👌😊

[@arianalabarrie]

I’m so excited for this! Thank you!

[@sosogreen345]

Today was my first Pilates session in 8 wks, I fractured my ankle and this class was gentle enough for my healing bone to cope with no pain at all. I feel like I'm on the home run (so to speak) after the frustration of not being able to practise my daily Pilates. Thank you Lottie for another fantastic class

[@kellypantaleoni5166]

Thank you fir this mobility flow. I have been loving mobility lately💖

[@franziscab1432]

Hi lottie, this was a lovely new class- I enjoyed it this morning,thank you for sharing it on KZbin 😊

[@janipetrova1]

Thank you for this beautiful pilates practise!

[@DancerKatieBaby]

So lovely for a Monday morning to set myself up for the week! I struggle with sciatica and this was just enough for my back to cope with this morning whilst also keeping it all moving. Adjusted a couple of the exercises for my needs, but will definitely be doing this one again!

[@gemmahirst9595]

This was really relaxing. Thank you

[@barbaraascott1917]

I really enjoyed this routine Lottie, I had a very busy week last week and this routine was a lovely way to start the new week xx

[@carolineconsten9359]

Very nice for a lazy Saturday morning ;) 🙏

[@elisabecas]

Thank you so much Lottie!! :)

[@kylabooth-lucking8951]

Lovely class, great is my Covid recovery after sitting and lying down for so long

[@paulhughes7988]

Loved this mobility class, recovering from Achilles injury and perfect for a lunch break

[@sorglos-manufaktur]

This is so great practice. Very easy, but nonetheless so good for my body. I did this the 4th time now. Thankyou! please more of these!

[@toriap6061]

Just love this session, easy to fit and a great range of exercises, thank you 👍

[@pptin5653]

Fabulous routine. Thanks so much Lottie 🙏🏻💕🥰

[@wheresheidy]

My sister and I just finished this workout and it felt so good loved the moves 🧘🏽‍♀️

[@gabriellemyoung]

Lottie, this class was amazing. it was just what I needed after a full day inside the house, working away. perfect transition to the evening and it feels great to have done a bit of movement. thank you!

[@HopeBonarcher]

Brilliant workout! Thanks a lot, Lottie!

[@bachianm2375]

Simply great! Thank you, Lottie 👌💖 .

[@davidmurphy1527]

We both really enjoyed doing this class with you, thank you.

[@chloe117]

My back felt lovely after this! Will definitely come back to this one, thanks Lottie :)

[@vanessap6482]

Refreshing routine👌🏽🦋 Thanks so much Lottie🧘🏽‍♀️🌞

[@ivaniedestilasari847]

Easy but sweaty! Love how you remind us to breathe in and out the correct way 😉

[@doggiedodds]

Thank you so much Lottie🙏🌈lovely smooth pace and amazing environment too. Love and hugs to Cocoa🐾🐾

[@AnnaActiveKM]

brilliant class! thank YOUUUU ❤

[@pamelaancer8412]

So lovely for after a day of work!

[@MaryGarcia-mh8jh]

challenging but a great workout. I have practiced this class and feel more strong each class.

[@natkrawiec6905]

Just what I needed! 💛 xx

[@meganberry6126]

Thanks for sharing this with us! It was just what i needed after starting back at the office this week!

[@sandraburt9524]

Awesome workout

[@triplejumpnation]

Loved it !

[@christinenovita6464]

Nice pilates lottie ... Thank u so much...

[@ErikaHamilton1]

Amazing class. I enjoyed it so much, help me with my back. Thank you, Lottie.

[@洋子火猫]

really enjoyed this routine. thanks

[@ninareshetar]

amazing workout! thank you!

[@leannastoufer6333]

Thank you so much for sharing this session that allowed me to stretch, strengthen and move my body!

[@smilenpassion]

This felt so good! A complete package of feeling better

[@LauHIMarg]

This routine was amazing! Thank for sharing your work!! Cheers from ARG

[@salomekisku2544]

Thank you 💜 I like your videos very much ☺️ I feel relaxed and calm ☺️💖

[@ankeneubauer1801]

thank you Lottie. loved it

[@diannessewingroom7]

Thank you Lottie that was super.

[@eenotana3563]

THANK YOU. ❤

[@dianeberresford1764]

Thank you that was lovely.

[@persephonesav371]

loved this! thank you so much

[@jtv7361]

Thank you xxx

[@kseniya8467]

Very nice, I relaxed my body and mind!

[@WhatChelseaEats]

This was fabulous!

[@clubforme]

Such a beautiful flow, Lottie. Thank you! :)

[@bogsieevans]

Loved this, thank you!

[@smilenpassion]

Yay a new video! Thank you!!

[@sarimercerofficial]

Great session Lottie thank you 😊

[@coocoo9120]

Lovely & relaxing

[@jenniferkennedy1491]

I keep coming back to this routine when my body feels out of sorts, and it always helps!

[@annewoodcock9740]

Lovely class 👌

[@jackiecuellar1988]

Great class thank you

[@ahvarliaquat6220]

thankyou so much lottie this was just what I needed today, I love all of your workouts by the way💜💜💜

[@allthingsnovella4949]

Love the flow

[@champagne_problems5042]

hi Lottie! sending lots of love

[@janvisolanki8915]

This is my today's workout routine. I'll edit this comment after I'm done with it! Thank you Lottie!!

[@simranvues]

Thank you so much Lottie for this 🙏🏻.. its been a while I practiced pilates and your patience and technique was really well balanced.. Loved it 😍

[@zellorapropertyspecialist8103]

Soo informative. nice to know about this thing.

[@lyncassady9868]

So good. ❤❤❤

[@monicaalvarado1166]

Nice class, thank you !

[@elinvesterskov137]

Thank you ! / dr Chiropractor from Sweden

[@taravatfitlife]

Awesome pilates workout👌🏻👌🏻 thanks for the video. I really like the background too😍

[@susieridenour303]

Hi from a fellow cat lover! They do love the yoga mat!

[@bodyworkwithbella]

Thank you 🤗 this felt so good ✨

[@Daniel-wd8ys]

Thank you!