60 Min Yoga Routine | Mixed Levels Full Body Flow & Meditation

[@CharlieFollows]

Hello friends I hope this practice gives you the studio experience at home 😊 enjoy x

[@KrisVictoria]

Thanks Charlie!! I love these 60min practice videos

[@anchalmishra6209]

Thank you so much ..:: it was an amazing experience doing this. Much ❤

[@zeem.5085]

😊❤ definitely a studio practice. But regardless, I follow you in my daily morning routine. I love your 45 - 60 minute yoga asanas. Also love ending it in meditation too. Thank you. 🙏

[@tannaz56]

Thank you dear Charlie💖

[@BiyingXu-n5e]

Hi Charlie! It would be so great if you can create some prenatal yoga content❤

[@MrDilbert111]

This practice was exactly what I needed this morning! BTW, normally there is an effect at the end of Charlie’s videos in which she disappears at the very end. In this video, she turned into a yoga block! (LOL). Thanks, Charlie for the amazing practices that you share with us.

[@underthesurface0000]

That was actually way more challenging than I expected it to be! I’m always worried I’m going to either underwork or overwork my body and you make it possible to find that happy medium so I’m not hurting myself by either not progressing or doing things my body isn’t ready to do. I hope that makes sense lol. I started doing yoga with you in the first week of September and I actually get excited now to do my daily yoga session. The shorts you put out with little tidbits and advice have helped me too. Thank you so much!

[@SuperBrieBear]

Thank for helping me strengthen my body. Without losing weight I've still managed to tone my muscles in 6 months. Feels really good ❤❤❤

[@jenyhernandez8972]

This was a perfect practice. You touch all the elements and making the movement slower and more conscious your body appreciates it more. Thank you so much. I loved this practice.❤

[@sweetchinmusic3]

Namaste, I am grateful that the ancient wisdom of India and Hinduism (yoga and meditation) is appreciated and adapted all over the world now 🙏🏼

[@anikaahmed9619]

Thank you Charlie for wonderful 1 hour yoga on Monday morning.

[@FunmiOladipo]

What a great way to start the week. Just completed mine also. Than you Charlie

[@minweilee3446]

Enjoyed the side body work and the shift from pigeon to fallen star was a first for me. Interesting transition, thank you for keeping things fresh.

[@meganpalumbo4357]

I love your full body practices and this one was especially good given it was a full hour. THANK YOU!!! The transitions were my favorite and kept me engaged the whole time. My body and spirit is singing, ready to take on the day!

[@TheJackeeeo]

LOVED this class. Perfect pace and mixture of restorative and challenging postures. I appreciated the mediation at the end as well. More like this!!

[@kysmith5228]

Excited for this one. I love your one hour practices!

[@mariej1906]

Great Sunday morning practice. Much appreciated Charlie. Thanks a lot. See you soon❤❤❤🇨🇦Thankful and grateful.🙏

[@Jaxon-v8g]

Thank you so much Charlie! I have just started yoga a couple months ago, and I absolutely love all your videos! I really like these mixed level practices where I have the chance to push myself to try to harder form, but have a simpler option if I find a posture too difficult! :9

[@ctschneider]

Great session - it can be challenging to prioritize the time for a 60 min flow. This practice made the time well spent

[@FernandaGutz22]

I loooove longer sessions! This one was great! I love the pace, very mindful and powerful ❤ even though I have some awful leg pain, I could follow along! Thank You So much dear Charlie!! You rock!! ❤

[@lapondaj.fitchpatrick1329]

It was simply phenomenal and very much needed! 🙏🏾 🧘🏾‍♀️

[@HavAnna1000]

Thank you so much, Charlie! I’m a beginner and it would usually take me watching a yoga video 2-3 times until I get into the flow and manage to align my breath with the moves. However, your instructions are so clear that I can do that the very first time I watch a video and can follow along nicely, including the breath, with barely even having to look!

[@LOLO-bk2nc]

First time doing 1 hour yoga !!! , great exprement ❤️❤️❤️❤️❤️❤️❤️

[@co-il-lusion]

Oh wow, full 60 minutes! Dunno how 34:00 will look like, but otherwise it looks easy to perform. Now I know which flow I'm doing in the afternoon. As always, much obliged 😃👍

[@surbhiprakash3096]

I enjoyed the class and the pace of it. I didn't even get tired, feeling calm and relaxed. Thank you so much for the class.

[@johnbriggs4431]

Thank you for this full body session. Really enjoyed how complete it was.

[@eclipse90909]

This yoga class makes me feel so calm and at ease. Thank you! 😊

[@marsha1963]

Wow, that unusual transition at 22 mins! Gorgeous, soothing sound of the breeze and crackling fire.

[@polinapospielova]

Wonderful practice ❤ Thank you so much. It’s been around 100 days of yoga with Charlie) love it. Feels healthier n stronger

[@juniperslost4418]

loved this practice, and love you too, Charlie. you are such a blessing and an inspiration.

[@HavAnna1000]

Heartfelt thanks from a beginner over here 😊

[@loridale1159]

Thanks Charlie, that was a very creative flow with great transitions. It was also challenging! I so appreciate your wonderful classes. I also loved making an intention for the class, day or upcoming year a very nice touch. Namaste!

[@Nessavende]

Wow this was such an amazing practice! Felt the fire during the movements and was completely at peace with the meditation. Thank you❤

[@KDH311]

You've been my teacher since June 1st and I'm just so thankful. I recently did the headstand class and was incredibly impressed with what I could do. Thanks for everything. This was a great morning practice!

[@CharlieFollows]

Thank you so much for practicing with me since June ☺️ and congratulations on your progress 🙏

[@FrankieC200]

Classic sequence seamlessly assembled. Thanks so much!

[@mariafrey6190]

I love flows with a little bit of everything. Thanks Charlie! ☮️❤️😊🙏

[@purupriya1]

Simply love all your practices, my the favorite 1 h ones. Love them!! Thanks a lot!!

[@GenuineRana]

Thank you for your awesome youtube channel . Appreciate you for everything you do to make your videos so good !🫶 This video is an amazing yoga routine for me to do every Sunday 🌸🙏 Wish you so much happiness and even more calmness 😅❤🌠

[@CharlieFollows]

Thank you so much for your kind feedback and recognising how much hard work goes into making the classes on this channel 🙏

[@csilladragu1589]

Thank you! Love these longer practices. They really give a closer to studio experience.

[@kimeichner344]

Charlie - That. Was. Beautiful. Thank you.

[@AmardeepMDugar]

Always enjoy your longer practices Charlie….by far one of my favourites! The pace of this practice was makes it special…slowly building strength & endurance. Thank you so very much 🩵👩🏻💙🍑💋🥰😇🙏🏻💪🏻👌🏻✨

[@Nazgolak]

This is a great practice for all levels and today I needed something to ground me and energize me at the same time, your offering was exactly that.Thank you.

[@iam.nastyaa]

Thank you so much for these practices 💖I always feel so good at the end 😌

[@diptilavish]

Thank you Charlie. I really like 60 mins practice more as they feel wholesome with all the poses and meditation/pranayama. The setting was so good with nature sounds around of birds, trees and wind. I felt I was there.❤

[@lydiakaa5451]

It's a blessing to do yoga with you! Thank you so much and hopefully we will see more videos on longer intermediate sessions !

[@nunuandmom2043]

It’s been a pleasure joining you on the mat☺️ amazing flow 🙏

[@StacyDeutsch]

That was an amazing practice. I loved the longer class. I've been practicing with you since the beginning of the year (I recently finished a repeat of your 30-day improver's challenge) and you have helped me get noticeably stronger. Thank you so much!

[@Mirasolala]

I just openend the search for charlie follows and told myself: Whatever video shows up first I will practice with her. 🎉 Yes! 60min ❤

[@Mirasolala]

Oh this was just wonderful!!! Thank you so much!

[@Moschetta-Photography]

Charlie, thanks for this practice. Starting in the morning gives me engergie for the whole day. From Switzerland, best wishes to you 🤗

[@DianaPinne]

Thank you for your continued dedication in providing these videos for us. I have been practicing your flows for almost two years now and I love each and every class I choose to do 💌

[@ВероникаОбищенко]

Thank you Charlie for this incredible practice ❤

[@maria_bgdnva]

Thank you for this practice, feel really good after it 🙏

[@suzanndoherty2438]

It was absolutely amazing and beautiful. Ty Charlie❤

[@crisroberts2517]

Beautiful practise thank you for your powerful energy and thoughtful instruction 🤍🤍🤍

[@chrisweirdo9852]

More classes like this, please. This was really great!

[@jeffreyfizer9581]

This was a great one, Charlie! Your hair is going so long! It’s so beautiful!! Keep up the good work!🎉❤

[@retrob5340]

Thank you for putting in the work , dedicating the time to us , we appreciate you.

[@aparnaiyer218]

Just what I needed after long travel to kick start my yoga for the week thank you so much

[@МаринаТихоновская-к5и]

Oh, just today I did a 60-minute practice from the marathon yoga challenge is twenty Seventh day and then Charlie did a new sixty-minute practice. It's just mysticism. ❤👏

[@missymoonbeamderby]

Beautiful Sunday evening practice. Thank you ❤

[@thaotruong161]

Thank you so much Charlie ❤ ❤. My body gets max stretch after this 60 mins. The sequence is amazing!

[@helenengstad6348]

Thank you Charlie, you’re the best ❤

[@susankepler1909]

Thank you Charlie I really enjoyed this practice. Always love your flows

[@CharlieFollows]

Thank you so much Susan, I'm so glad you enjoy my classes 🙏

[@gilhaidau]

Thank you Charlie my prays were answered 😊❤love a longer practice. Grateful for basic simple to follow asanas yet still challenging and sweaty namaste

[@luciejohnova3314]

Great practice! Thank you!👍🏻👏🏻🫶🌹🌹🍀

[@paulfalstad1]

Thank you Charlie! This was a great morning wake up. Paul

[@aktarbee9766]

Thanks Charlie for your time and energy for us iam particese yoga since 1 year your are my best teacher and iam 47 years old i can do all the posses little bit thanks once again Charlie

[@DemianGrull]

Thank you, Charlie. Have a great week.

[@dt2phillips]

Great practice! Another lovely goddess pose! The plow is dynamic as well!

[@dianschuler6869]

This was perfect. Amazing.

[@marciarezende3008]

I was afraid that it was going to feel too long, but it was perfect. Very fluidly. Thank you! 🙏 ❤ 🧘

[@mariarivera8362]

Fantastic yoga leason. Thank you Charlie your great!

[@Katherine-em4fl]

this was a delicious practice! normally I am struggling and hesitating to do 60min but it was a perfect balance for me.

[@sundogparhelia]

Thank you so much Charlie!

[@kennethmontoya6731]

Thanks for a long practice really energizing and loosen my body I love practices Charlie I highly appreciate your hard work All your videos are amazing and impressive each time u rock have a wonderful day see you next work out thumbs up always 😊

[@catherinebrice2264]

Thank you very much Charlie. I enjoyed a lot.

[@NakaUkeOi]

Thank you Charlie! 💕

[@elizabethlloyd3013]

Hiii!! Perfect! I’m In the mood for this! You sound sick- or hoarse. I hope it’s just early in the morning!

[@Tuonthi]

Love this! 🥰

[@YasminMoghani-j4n]

Thank you for sharing this wonderful ❤❤❤

[@huongtn6]

thank you love 🧘‍♀️❤️

[@antarjaamee5798]

That was so nice, thank you!

[@Milda_Manos]

Thank you! amazing as always :)

[@mjr7927]

Beautiful practice, thank you!

[@CharlieFollows]

Thank you for practicing with me 🙏

[@lillivolpert9692]

This was so lovely❤

[@amystewart7538]

Thanks, Charlie! 🙏🏻

[@CharlieFollows]

Thank you for joining me 🙏

[@matkam]

This was perfect

[@ellie-EA]

Loved it ❤❤❤

[@darv1852]

Thanks!

[@doehetzelfliefde]

Thank you 💘

[@savadogomariam5013]

Thank you so much!

[@piperladen3600]

Thank you for another amazing practice. FYI your sound in some parts was a little off. Almost sounded like there was an airplane flying overhead. I only noticed it 3/4 of the way through. Just thought I would mention it. ❤

[@BobClarke-o2t]

You are a perfect 10! Great video....😊

[@dniku7029]

wonderful❤❤❤

[@andreamatyasova8690]

Let´s do it! wohooo 💆

[@RozaYmaeva-u5q]

Thanks a lot 🙏❤️❤️

[@jaydeSpade9618]

Fanks for the vid 🕊️🇵🇸❤️

[@judithmartinez-cx4by]

Gracias ❤Namaste 🪷🧘🏻‍♀️

[@jns3255]

Have a Christmas hot chocolate on me Charlie! Thank you so much for all your wonderful classes ❤

[@carlamatosa2662]

Obrigada ❤

[@margaretmonori5607]

Thanks

[@YasminMoghani-j4n]

I appreciate ❤❤

[@sss2021-op3io]

Finally full

[@yeti9127]

Great videos. Just a gentle 🙏 at the end of your routine will be very nice. Just a suggestion.

[@maryammohamadsharifi]

❤❤❤