60 Minute Advanced Vinyasa Flow for Balance and Flexibility

[@spheretalkwithmichelleands2536]

❤❤❤will be doing this one again and again . Breathing is the toughest part for me and his oceanic deep breaths make it easier to follow !❤❤ ❤

[@micaelaorlando885]

Excellent cueing and an almost hypnotic voice allowed me to focus on each breath and let every other thought subside. It truly is a moving meditation. What an amazing teacher! Thank you

[@tylandrumyoga]

Thank you for the kind words. Honored.

[@Sofia-zz4mz]

Whenever I need a teacher your videos are there so supportive & your practice gives me so much inspiration for almost 7 years. I live in İstanbul & I just wanted to say thank you 🌸

[@tylandrumyoga]

Thank you so much, Sofia! I am grateful for the kindness, and honored that you are practicing with me.

[@karunayogastudio]

Each time I do this practice I enjoy the flow more and more. The breath gets deeper, the focus more still and the body more open. Except muscle burns. They are not getting less in that warrior sequence... :D I really appreciate you sharing this with the world, your word of choice is exquisite and makes this online practice so intimate, personal and even spiritual. You inspire me as a yoga teacher and challenge me as a practitioner. Thank you deeply for your work! Wishing you the best from Budapest, Hungary :)

[@santhigia9136]

A very calming guidance and the chanting was so nourishing to the soul. The anatomy-based cueing with simple approach made it so enjoyable. Thank you

[@tylandrumyoga]

Thank you so much for the kind words. Honored to have you practicing with me.

[@santhigia9136]

Second time round. Thank you! This always feels like an authentic yoga asana practice.

[@manuelageneral4815]

Thank you so much for this practise. your calm and soothing voice took me trough the challenges which were plenty, like jumping thrus and back, Handstand and just keeping my balance, today ... I will modify and working towards it and explore your channel...., Thank you!!!!

[@cecchinigiulio]

The evolution of ashtanga is here.. so much fun! Thanks Ty 😊

[@tylandrumyoga]

Honored. Thanks for the kind words, Giulio, and thanks for practicing with me.

[@RenataNita-sb9nq]

Great morning flow. ❤ The session is quite challenging.

[@kalimelokuba9626]

Yes he is a master indeed many thanks for this lesson

[@tylandrumyoga]

Honored

[@thisisntamandamartin]

Very similar to Ty's 60 min 'short and sweet' but some nice different variations with more focus on back bending (love the ustrasana variations). I find this one and short & sweet fairly accessible (in terms of Ty's videos).

[@noemimartinez-santiago366]

Thank you Ty. I really enjoyed this flow and your timely cueing. It was challenging but inspiring. I'll keep practicing until I don't have to adjust. Great teacher!

[@tylandrumyoga]

Honored to have you join me.

[@mina12y76]

Love it and back gain and again, thanks❤❤❤

[@YogaIslaBonita]

Wonderful challenging yet peaceful practice ❤ great instuctions, I really appreciate the details. Muchas gracias 🙏🏽

[@MusicTheoryMovies]

Another fantastic challenging strong class. Thank you, Ty.

[@yogaroses]

Infinite gratitud after the practice 🙏❤️

[@tylandrumyoga]

Wonderful! Thanks for practicing with me.

[@jk8330]

Really appreciated the anatomically-based cueing. Great practice. I hope to be able to do all of it one day, especially those handstands and other transitions.

[@tylandrumyoga]

Just stay with it! The headstands and transitions come naturally in time. And thanks for practicing with me.

[@МарияПановайогаирелаксация]

Thank you for sharing this amazing practice 🙏

[@lindamon5101]

WOW You Sir are Masterful Genius!

[@tylandrumyoga]

Thank you kindly.

[@silviaseguraarch8814]

Beautiful practicar Thank u Ty

[@tylandrumyoga]

You are so welcome

[@montseviyu]

Fantastic!! As usual. Thanks!!

[@tylandrumyoga]

You are so welcome.

Great class! Thank you

[@tylandrumyoga]

with gratitude

[@Antonio-go1hy]

Wooo!!! Pretty cool e intense 😇🙏

[@anderswallin1531]

Thank you Ty! Loved this class. And i wish that i will participate in a retreat or something with you in the future :) Namaste 🙏

[@janeosborne9353]

Very challenging but great thx u

[@silentalice6643]

Well done! Love it

[@agrodreads3146]

Great

[@jayjaycoyote]

great flow & back bending sequence...that asymmetrical camel variation(!) wow

[@張玉珍-o6d]

As a Yoga beginner, aged 26, I don't have much talent in believing that I can realize plenty of advanced yoga positions, not to mention the front and middle split. I wonder if we could really learn yoga as an amateur by ourselves?

[@tylandrumyoga]

26 is young. I started at 30. There is no telling where the journey will take you. But you have to give yourself over to find out. 🙏🏽

[@張玉珍-o6d]

@@tylandrumyoga how did you learn advanced yoga positions well? Did you go for a Yoga training center or you lean it on your own?