7 Best Diabetic-Friendly Fruits You Should Eat |Best Foods For Diabetics |Anti-Diabetic Fruits

Diabetes is a prevalent global concern, characterized by elevated blood glucose levels.
Managing carbohydrate and fat intake is crucial for individuals with diabetes to maintain stable glucose levels.
Although many assume that fruits, rich in carbohydrates and sugars, should be avoided by those with diabetes, this notion is unfounded.
Numerous fruits, despite their sugar content, do not significantly elevate blood sugar levels and can be enjoyed safely.
Opting for whole fruits over fruit juices is important.
This discussion delves into seven such diabetes-friendly fruits.
1. Grapes
2. Berries
3. Pomegranates
4. Cherries
5. Citrus Fruits
6. Avocado
7. Apples
#bestfruitsfordiabetics #antidiabeticfruits #medtoday
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[@ManyNira]

this video got me thinking, and it actually reminded me of the hidden herbs. that book is a fantastic read and covers so much more!

[@MinieVicki]

just a heads up-the hidden herbs shows you how to harness your body's natural healing abilities. it’s definitely worth a look!

[@monaasmr2936]

😢😢😢😢mau

[@teefoxworth]

Excellent! Thank you for discussing fructose versus sucrose!❣❣

[@zarinaessop1726]

Hi wat abt suger levels eating grapes?

[@RidvanAsli]

It’s kinda crazy how none of these guys are talking about The Hidden Herbs by Anette Ray.

[@BrianJamesex]

kudos to this video, but i feel like the hidden herbs really shows you how to tap into nature's healing powers. it’s wild that no one’s mentioned it yet!

[@rodseller9936]

I was told not to eat grapes.

[@jeremyscloset]

I just watched "the 7 fruits diabetics should avoid"...... he said..... ,"no eat grape." I click on you video...... "#2 eat grape." Too.funny if ya ask me. Opposite guidance. I believe that certain types of those fruits may be ok as a different variety may be more sugary

[@steelerbob1383]

I watched it too. Who is right?

[@jeremyscloset]

@steelerbob1383 LMAO! I would say.. .. do not eat the grapes. Not because of the conflicting info between the 2 videos, but because they really are too sweet. I used to use them when I wanted dessert 🍨. It was sweet enough to be the substitute for dessert. If we have pre-diabetes or type 1 or 2, then it is not worth the potential consequences that go along with it. If you can find a book called, "What should I eat? To reverse type 2 diabetes -Lose Weight and live a healthier Life" by Rick Mystrom., it really breaks it all down in an understandable way. I lost 40 lbs over a year. If I estnjust fruit, I feel great. I mainly eat: •CANTALOUPE • BLACKBERRIES •RED RASPBERRIES •BLUEBERRIES •GRANNY SMITH APPLES -small ones I test my blood Glucose before, 30 minutes after eating, 1 hour after eating, and then 1.5 hours later. By doing so, I can see what each food does to my blood sugars. And I eat at least 1 cup of food 1 to 3 times per day. With just fruit, I don't get hungry much. I do alot of fasting also, daily and sometimes 2 days in a row. Not sure if it's dangerous or not yet, but I am being a guinea pig to figure it out. To our health.

[@tamaradula1331]

@@jeremyscloset Agreed you really have to read research and figure out what individually works for your body .

[@fawadqasemi4441]

❤❤

[@minakhisarangi9418]

Sabuta mana khaibaku banchiba kemiti manisa

[@ushamacwan481]

👌👌

[@DeborahCarter-qe2jv]

Deborah

[@harpinderkaur6929]

Wrong