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Start your morning with these 7 healthy and delicious breakfast smoothies perfect for kids too. These easy smoothie recipes are packed with nutritious ingredients like avocado, banana, spinach, yoghurt, and more. Watch as we blend up each smoothie, providing a fun and tasty way to boost your energy and nutrition. Perfect for busy mornings, these smoothies are quick to make and loved by kids and adults alike.
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INGREDIENTS:
1 GREEN POWER SMOOTHIE
1/ 2 of a large Avocado
1 banana ( fresh or frozen?
1 cup spinach
1 - 2 dates, pitted or sweetener of choice
2 tbsp lemon juice
1 cup coconut water
2) BERRY BANANA BOOST
1 small banana ( fresh or frozen
1/2 cup yogurt
1 cup milk
1/4 cup oats
1 date, pitted or sweetener of choice
1 tbsp chia seeds
1 cup blackberries or Blueberries (Frozen)
3 CHOCOLATE PEANUT BUTTER DREAM
1/2 cup yogurt
1/2 cup milk of choice
1 tbsp cocoa powder
2 dates, pitted or sweetener of choice
1 tbsp chia seeds
1 large banana, frozen
1 tbsp peanut butter
4 TROPICAL SUNRISE SMOOTHIE
1 cup carrot juice
1/2 cup mango, cubed
1/2 cup pineapple, cubed
1/2 cup papaya, cubed
1/3 cup yogurt
1date, pitted
5) MELON GREEN DELIGHT
1/ 2 of a large Avocado avocado
1 cup honeydew melon, cubed
1/2 cup cucumber, chopped
1 cup coconut water
2 tablespoons of freshly squeezed lemon juice.
1 cup spinach
1 date or sweetener of choice
6) BERRY BANANA BLISS
1 small banana
1/2 cup strawberries ( fresh or frozen
1 cup blueberries ( fresh or frozen
1/3 cup plain greek yoghurt
1/2 cup milk of choice
1 date, pitted or sweetener of choice
7) MANGO BANANA FUSION
1 cup diced mango ( fresh or frozen
1 banana ( Fresh or Frozen
1/2 cup coconut milk
1/3 cup plain coconut yoghurt
1 pitted dates or sweetener of choice