7 Quad Stretches For Knee Pain - What's The Best Quadriceps Stretch?

[@peterosullivan4745]

Very useful video. I'm a physio in Ireland and this really explained the pros and cons of each stretch very clearly.

[@More4Life]

Glad you liked it.

[@rydo2012]

Thanks for the video. Very helpful. Im across the pond in Scotland so cant pay a visit but liked and aubscribed 😊

[@More4Life]

Glad it was helpful. Thanks for watching and subscribing.

[@DeeWilliams-gz3kq]

This is a very helpful video. Thank you.

[@More4Life]

You're welcome. Glad it was helpful!

[@cheetah26236]

Great! Thank you. You lie on your side, though. Lay is a transitive verb. (on a mission that's so far wildly unsuccessful)

[@More4Life]

You're welcome. (On the grammar, you're absolutely right. 😄 I know the difference and still make the mistake all the quite often.)