7 Reasons Why Sugar Is Bad For You

Dr. Mary Claire Haver, board-certified OBGYN and the creator, founder, and author of The Galveston Diet, reviews the current medical data and discusses why a diet with excess sugar is harmful to your health.
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- About Dr. Mary Claire Haver and The Galveston Diet -
Dr. Mary Claire Haver is a passionate women’s health advocate who believes women in midlife deserve to live their best life. She cuts through fat-shaming and fads, so women are empowered with the science behind anti-inflammation nutrition.
Dr. Mary Claire Haver is a wife, mom, physician, and entrepreneur who has devoted her adult life to women’s health. As a Board-Certified OBGYN in the Houston area, Dr. Haver has delivered thousands of babies, completed thousands of well-woman exams, counseled patients, taught residents, and did everything an academic professor and OBGYN could do.
As her patient population aged, Dr. Haver was overwhelmed with the number of complaints and concerns her patients had with weight gain while going through menopause. For years, she told her patients to eat less and exercise more. It wasn't until she experienced the changes of menopause and mid-life weight gain that she realized this advice doesn't work and ultimately led to her creating and developing a new program, The Galveston Diet.
The Galveston Diet is the first and only nutrition program created by a Female OBGYN, designed for women in menopause. The Galveston Diet helps women reach their health and wellness goals through an anti-inflammatory approach to nutrition. Dr. Haver believes in food's power to combat inflammation and highly recommends the unlimited benefits of intermittent fasting. As part of her ongoing research, she became certified in Culinary Medicine in 2019, specializing in medical nutrition.

[@stacymcvey4229]

I want to look like a wise person. I'm definitely increasing my sugar intake.

[@colletteschroeder8124]

Love your hair !

[@hazehaze0]

Hi. I’ve been watching all your videos and I am interested in purchasing the program but I just had a colonoscopy and I have diverticulosis, can the program help me with it?

[@maryclairehavermd8473]

We have many students with diverticulosis doing well, but always talk to your physician first.

[@lauriecarpenter2902]

If we make dietary changes will the telemeres lengthen again?

[@nessydelight470]

2:16 starting list of Seven reasons why sugar is bad for you

[@maryclairehavermd8473]

Learn more at our blogs at www.galvestondiet.com

[@nessydelight470]

@@maryclairehavermd8473 👍🏿

[@heavenonearth1604]

SUGAR IS THE BEST