7 Skincare Tips to Combat Acne & Aging

[@delevator8755]

"You can only be as healthy as you are happy." That was so simple and beautiful.

[@EatMoveRest]

DateYana thanks a bunch! Glad that resonated with you!

[@leahsmith2078]

I can tell you guys admire and respect each other.

[@krystalbeauty2234]

I’ve been prone to acne for a while. I am deff going to amp up my water & taking care of it better. Thank you !!

[@joyiris8531]

could you do a garden tour / tips for growing own food! Your garden is so beautiful!

[@EatMoveRest]

Joy Iris we actually did a garden tour vid last year, but maybe we are due for an update?!

[@the_veganblonde4342]

By far the most underrated KZbin channel. Thank you for this 💜🌱

[@EatMoveRest]

Awe that means so much to us! Thanks a lot!

[@kallivoelker3759]

I love watching your videos. I also will listen to them on the way into work. It's really has gotten me back on track with self care!

[@EatMoveRest]

So glad to hear you're enjoying them!!

[@mariefalk5176]

so great video and you have your own gym full with equipments that helps a lot.Sitting here in quarantine,Before that I had thyroidcancer and have no thyroid anymore.Got wrinkles and some grey hair.And this osolation in quarantine aged me .I love your videos content it always make me feel good and inspired

[@brendazabriskie5500]

You two are the BEST!!!!

[@EatMoveRest]

Thank you!

[@gabrielastoykova1181]

My life is lathered up in coconut oil... Except my face - Jojoba works the best for my sensitive acne prone skin 💯 Have been having the best skin since incorporating oils (I have similar skin type to Erin) I also take make up off with grapefruit oil every night and wipe off with a cloth, then use skin mild cleanser. I also bought 8 face cloths so I have enough for a week and +1 for when I wash the dirty ones. It is the best ❤️

[@EatMoveRest]

Gabriela Stoykova sounds like we’re definitely on the same page!🙌💚

[@isabell_estelle]

You guys are such a beautiful couple! Can’t wait for baby to be born! So excited for you guys ❤️❤️❤️

[@EatMoveRest]

Isabella Andersen awe thanks a bunch!! We can’t wait either!

[@karagermano3079]

I love jojoba oil on my face. I found coconut oil caused mild breakouts. Your garden is amazing!! And Erin, you are glowing! Can you please do a tutorial on how you do your cute hair bun?!

[@EatMoveRest]

kara germano thanks a bunch!!! Yes, I’d love to do a quick hair tutorial! I’m adding it to the list!☺️👌

[@stephaniebeckmann5201]

You both are so inspiring!!❤️

[@gulcint3050]

I use pomegranate oil and/or olive oil on my face, then wipe my face with damp cotton (better with filtered water) and sometimes damp cotton with salty water, to better clean the pores. If I feel too dry I apply a bit of oil again.

[@tinasweep7909]

Thank you for the great info. I’m 57 now and starting to get wrinkles but I still do not look my age. I’m plant based diet and I do smoothies but what has really improved my skin is juicing. So amazing

[@EatMoveRest]

Tina Sweep juicing is so amazing! Glad it’s working for you!!🙌🏻💚🌿

[@miriamolivo7142]

Thank you for sharing,great video 😀

[@EatMoveRest]

Absolutely!

[@joydelrossi2577]

I enjoy your videos. Thank you! I am glad you have mentioned that everyone’s body needs are different. It’s so true what works for one person may not work for another person. Example: I was drinking lots of water and I started having dizzy spells. I went to the doctor they did blood work and low and behold my sodium level was very low.. For me drinking 32 ounces of water a day or more was just TOo much it literally flushed my sodium from my body. I feel so much better now that I cut my water intake down....I say Pay attention to how your body feels and responses to different foods, lots of water etc... also some people may have health issues that also affect how your body reacts to certain foods, water etc.. remember to do what is best for you and what works for your body. Another example I don’t eat animal products and I feel fine 😍but a friend of mine who wants so badly to give up animal products cannot because every time she tries she feels horrible.🤢 Just like my food I like to switch it up for my facial and body care depending on my mood or need at the moment. So I use different oils like a organic high quality oils like rose oil, carrot oil, Shea butter, coconut, algae oil for a few. Also use different kinds of salts in bath water and a mix other skin care products.

[@EatMoveRest]

Thank you so much for sharing! The one thing we would say for your friend, she may be detoxing when she eliminates animal products and it could be a phase that she needs to ride out for a bit to experience the benefits!

[@mariefalk5176]

Same here I get too low sodium levels...I have to eat a lot of sodium like himalayan salt its better to eat water rich foods fruits veggies,watermelons etc

[@karendoncoes1717]

I love this video. The information was the best and the presentation was great! Thank You so much.😊

[@EatMoveRest]

Karen Doncoes thanks a bunch! We really appreciate it!👌☺️☺️

[@saphm5931]

For skin I noticed yes oil helps. I steam my face once a week and exfoliate once a week. I enjoy spray on toner

[@tbgmag1387]

Do some research on the RELAX FIR infrared sauna! Amazing health benefits, portable, 20min a day, and very affordable! Just got one and the sweat is off the charts in this sauna! Cheers and congrats on the baby😊

[@EatMoveRest]

Tbg Mag thanks for the advice! We will definitely look into it!

[@snezhanafiuortt9859]

Thank you guys! You are so lovely, positive and glowing. Make more videos like this

[@EatMoveRest]

Snezhana Fiuortt thank YOU! We really appreciate your kind words and support! We will definitely be making more like this!

[@bynro7]

Great video, and I look forward to your more in depth skin care videos! When I started drinking lots of water (and this was while I was in college in the early 70's way before water bottles and bottled water) I immediately noticed a difference in my skin. Thanks for this vid!

[@EatMoveRest]

Robyn McCarthy Hydration is huge!!🙌🏻 We’re so glad you enjoyed this one, Robyn! More to come soon!!

[@nmj2411]

I've been binge watching and I miss little Max in these earlier videos!!

[@EatMoveRest]

Hehe that’s what we keep thinking too!

[@maryellenbunce7751]

I really like almond oil. I make a cream with raw Shea butter, almond oil and coconut oil infused with essential oils for my body.

[@EatMoveRest]

Great tip!

[@robertturner1308]

Great video! Super positive. IDK if my practice is ideal for others but I use aloe after sun on my face at night to help hydrate my skin. It does not seem to clog my pores either like oil sometimes does.

[@EatMoveRest]

Robert Turner aloe is a fantastic natural remedy for sunburns and moisturizing! Love it!

[@rawsomegrl]

Hemp oil is excellent for my face. Coconut oil broke me out pretty badly.

[@leahsmith2078]

Yeah, I can use coconut oil to take off makeup, but I don’t leave it on or my whole face will be covered in acne the next day

[@suellentorrey374]

I use argan oil morning and coconut oil at night !

[@anakecerin6522]

You're so sweet here, smiling, full of glow! I like to re-watch this video a lot (it helps me to remind me to NOT TOUCH my skin xD )

[@del3089]

I absolutely loved this video! You guys put out such great content!

[@EatMoveRest]

Thank you so much!

[@Marikasilverthorne]

I use jojoba oil on my face and coconut oil on my body :)

[@Andy12A45]

You folks need to try Rosehip seed oil...I have used both Argan & Jojoba oils & have found Rosehip seed oil far superior . The high end brand i like is from *Trilogy and the inexpensive brand i like is from *Aura Cacia. I only use at night on clean skin and keep oil in fridge....Cacay oil is Great also, but a bit too expensive for me.

[@danielafortsch9786]

You are so incredible inspiring people, love your videos so much😀❤️

[@EatMoveRest]

Daniela Förtsch awe thank you SO MUCH! That means the world to us! Thanks for your support!

[@melissatorres1331]

I recently switched from cold pressed coconut oil for my face to Rose Hip oil. Any insight ? I read it was really good for anti-aging benefits.

[@amandayandellhisnovel.word1821]

Melissa Torres this is what I’ve been using for the last 2 years! My skin does so well with it!!

[@EatMoveRest]

I just heard to try rosehip oil instead! Can’t wait to try!

[@SurfergirlKH]

Black nigella oil is supposed to be great as well. For me hempseed oil helped best

[@brendahulett8428]

Love you guys! My face loves cold pressed organic olive oil :-)

[@EatMoveRest]

We just recently started experimenting with this one too!

[@lindseybrown4664]

New follower here, love all the content💛💛💛

[@EatMoveRest]

Lindsey Brown thank you so much! We’re so glad to have you here!

[@kristenboston7762]

Love the advice, looking forward to the next videos! Ahhh I can see the baby bump peaking through 😁😁😁❤

[@EatMoveRest]

Kristen Boston thanks a bunch! Hehe yes-Baby S is growing!!!🙌🏻

[@footymaccas]

Great vid guys ! Will you be touching on different types of essential oils in your home made products ? Btw team jojoba ! Although I haven't thought of using argan for the skin so will def have to try that 👍🏻👍🏻

[@EatMoveRest]

Amanda Croft thanks a bunch! We can definitely touch on the essential oils we use for skincare! Great idea!

[@steffee7760]

You are both beautiful souls. 💕🌸

[@EatMoveRest]

Stef fee awe thank you SO MUCH!!

[@privacywanted434]

You guys are so beautiful!

[@awrock93]

Hey guys! Love your channel! Curious, what are your thoughts on fermented foods? :)

[@EatMoveRest]

We don’t use them all that often but they are delicious and nutritious, not essential though!

[@Total_Body_Fitness_USA]

You two make a beautiful couple!

[@EatMoveRest]

Thank You!

[@wrinkleinthesheets7129]

Love this, quick question, can you or have you made a video about pulling? Thanks so much, love you guys,,

[@sjswanson3011]

I have a question, I use oil to moisturize my skin as well but it causes issues with my mascara transferring below my eyes for a raccoon look. Even when I avoid my eye area and sometimes waiting a bit, it still happens. I use Elate mascara so maybe it's the brand (although it happened with other brands as well). Any tips? Thanks!

[@EatMoveRest]

I have that same problem with my mascara and it’s only this particular brand, so I think it depends on the brand!

[@triliciouslyraw587]

Good stuff!!! TY!! You’re tummy is so cute (Erin’s LOL!)... Did you say what’s in the homemade scrub you make? I think I missed that. Also, what is the, I think it’s what it was, face wash in the pump bottle you were using? :)

[@EatMoveRest]

triliciouslyraw hehe thanks a bunch!!! We will actually be sharing our skincare products and DIY recipes in an upcoming skincare vid! Stay tuned!

[@jagadambabariha8703]

Love this video

[@mellybear07]

Hello! I have thought of tryi g argan oil before but heard it can b very harsh at first. Im a very clean eater and my skin is great but occasionally gets slightly oily...i do not want to apply the argan oil if its going to upset it. So Erin did your face react when u first applied it and how often did you do it at first? Please and thanks. Nice video. You are lovely ppl with great attitudes!! Keep it up ☺☺

[@EatMoveRest]

Melanie Ertl thanks a bunch! I have super sensitive skin but I did not notice any negative effects whatsoever! I use an organic brand generously at night! I also love it in my hair!

[@anitacarter8060]

Luv this topic 🙋🏻😬

[@Veggiemomcooks]

Great video!!

[@EatMoveRest]

Kelli Morgan thanks a bunch!!

[@kristinrobertson3721]

I'm a diehard Argan oil fan!

[@EatMoveRest]

Kristin Robertson woohoo!🙌🏻😄

[@larissamartinez1908]

Can't wait to meet baby stanczyk!! 😁😁❤❤

[@EatMoveRest]

Larissa Martinez yay!!! Us too!🙏☺️❤️

[@elizabethgallaway7923]

Love this!! New sub here I've been using ARGAN oil for about two years now and it's my absolute favorite. I never go a day with out it.

[@EatMoveRest]

Yay! Glad you found us! Argan oil is the best!🙌

[@ariafrost7292]

More video s please

[@mariefalk5176]

good video .what do you have in your green smothie.? How much fats and what kind of fats?

[@dianaalexdaniel]

You both are such a Beautiful couple, having a Baby, how Awesome, have a Wonderful night, thank you for sharing all your Wonderful videos, love, Diana Lipski 💕

[@EatMoveRest]

Diana L awe thanks a bunch! Your kind words mean the world to us!!

[@kinitokaibai6361]

Hi, what are your thoughts on the amount of fructose you have in all the fruit that you eat?

[@EatMoveRest]

Kini Tokaibai because fruit also contains fiber and other essential and beneficial nutrients, the sugar does not impact your body the same way that refined sugars do! We feel great! We recommend checking out @mindfuldiabeticrobby and masteringdiabetes.com for more info from the expert himself!! Robby is thriving on a fruit-based diet with type 1 diabetes and teaching others the truth about fruit!

[@tommymarquez209]

Castor oil is my favorite!!!!!!

[@EatMoveRest]

Thanks!

[@DeboraSchultz]

Is so hard to not touch my face. I have my face covered in dark spots because I always pop my pimples and keep touching them and they never heal...

[@SurfergirlKH]

Debora Schultz They don’t heal because you have inflammation in your body! Have you tried a colon cleanse and giving your body back it’s healthy gut bacterias?

[@yeseniazleisy6937]

I love you guys

[@EatMoveRest]

Thanks a bunch!

[@annikhoopdance9990]

I'm curious how old are you guys?

[@dianemalloy2890]

What are the ingredients you use for exfoliating?

[@happieveal]

What is the recipe for your morning green smoothie?

[@priscillaunderwood7388]

Can you do a Smoothie Bowl video

[@EatMoveRest]

We can definitely do another one! Check out our Daily Dozen Buddha Bowls vid!

[@misstruegem]

Do you have a video on homemade exfoliate?

[@EatMoveRest]

misstruegem not yet, but it’s coming!!

[@mariefalk5176]

what about dry aging skin what to use?Oils ?

[@mariefalk5176]

do you use just oil nothing else and around your eyes?

[@mariefalk5176]

do you use sunsceen?

[@RebeccaWife1Mom4]

Team Argan Oil. I have been married 17 years and with my husband for 19; he knows to NEVER touch my face or my pillow. 🤭

[@EatMoveRest]

Hehe same!

[@syndymorris7417]

What do u use for facial exfoliation

[@EatMoveRest]

syndy morris we will be sharing in a diy skincare vid soon!

[@syndymorris7417]

TX so much for the reply...anxious for the video

[@EatMoveRest]

syndy morris you are so welcome!

[@Mariamaria-tr2xk]

Argan oil team here 😉

[@EatMoveRest]

Maria maria hehe YES!🙌🏻😉

[@angelikagodlewska4035]

Are you Polish? Or having Polish roots?

[@alotusinthedesert266]

Not team jojoba OR argan oil...grapeseed oil works best for me. :)

[@EatMoveRest]

Noted!

[@groovyzoom1]

Do you have a pet bird that was in the background?

[@EatMoveRest]

No we don't haha!

[@nataliiaantonyuk]

I felt in love with both of you)

[@EatMoveRest]

Nataliia Antonyuk awe thanks a bunch!!