7 STRETCHING & FLEXIBILITY TIPS you need to know!

[@donnafairweather1486]

Thank you

[@amaliamilani]

Thanks Amanda! This vid will help so much!

[@Daliladadidoum]

Thanks for sharing your tips, your flexibility is goal for me ! I'll try them out ! Love your video 😍

[@AmandaBisk]

You are so welcome! ☺️ Glad you enjoyed it! ♥️

[@zudiaries23]

Very happy i found your page Amanda. Great content and a huge smile that goes with it. Would love to see a foam rolling or ball rolling follow along video :)

[@carlosmethodfitness]

Great tips Amanda, it's so important to stretch daily isn't it. Consistency is key like you say. Nice post. Carlos

[@hannapodzizei5420]

Thank you so much for such a nice and informative video! 💕 P.s. Your dogs are awesome and very cute. I was sitting in a big smile at the end of the video when Charlie came ☺️

[@AmandaBisk]

Awwww they are such cuties! 😍 I’m glad you enjoyed the guest appearance from Charlie! ☺️♥️

[@amaliamilani]

Omg Same! Love your doggies 💝

[@1iamtheone1]

So useful, thank you!

[@AmandaBisk]

You’re welcome! Thanks for watching! ☺️♥️

[@elizabethrendonlopera210]

oh charlie

[@fariza05]

great, I like flexibility and some yoga positions

[@kaitlinking667]

giggity!

[@flavia4758]

Very interesting 😂