7 Things Men Do To Ruin Their Lives

Get Hamza’s help to make your first $10k online: www.skool.com/adonis

[@tejumanyam1]

Get out of the comments, focus for your future

[@thechamp-vp4jj]

😭Sorry

[@alwandentobela2857]

Your also in the comments

[@theowlfromduolingo7982]

Stop commenting, get out of the comments and watch the video!

[@ruckgang4023]

Okay, ill do it when i finish to write this comment. Promise.

[@theowlfromduolingo7982]

@@jclau77 But at 1.5x speed?

[@Tanisha_plays]

It might be weird but I'm a woman. I want to watch your videos to have self improvements and I know men might be going trough problems and issues but I still learn knowledge from this video to help myself and people. I appreciate this and thank you. You are a man of God. 🙏❤

[@sourons_secondring]

Are you indian?

[@Tanisha_plays]

@@sourons_secondring I’m Bengali

[@jameswalsh2921]

Guys, don't believe this person. Guinea pig profile picture. That's a man.

[@johnanderson6946]

@@Tanisha_plays areee vai ki khobor!

[@thechesswiki5480]

Are you Indian?​@@Tanisha_plays

[@somerhimpson5987]

1. Watching porn 2. Watching pointless content 3. Poor diet 4. Bad sleep due to scrolling on phone 5. Acting wrong around women 6. Giving up hope 7. Not staying a life long student

[@red._-hh7fd]

This is bad imo,because now people will just read this and go on with their lives,you need to have an attention span to watch the whole video.

[@Azurethewolf168]

@@red._-hh7fdmost of us do

[@shamimanohar]

@@red._-hh7fd Not true. It's not all about attention span. You should know if you have a better way to invest your time or not. Don't think you will become batman if you just watch Hamza. It's like you don't need to read the whole book on Nutrition to lose weight. Just get up and do the hard things.

[@youregonnahaveaskeletontim1925]

@@shamimanohar this tbh

[@theowlfromduolingo7982]

@@red._-hh7fd But sometimes you don’t have 45 minutes to watch the entire video and only a few words are rather pointless, the explanation behind it is way more important.

[@unluckyee9682]

I started self improvement about 2 years ago. I now find myself back to learning from you man. I've been feeling very just down and unmotivated. Falling back down to my old habits. I need to focus man. Hope I can learn something from u again man

[@youregonnahaveaskeletontim1925]

fr dawg it do be like that sometimes 😭💯💯

[@Illsverront]

I hate how fucking relatable this is.

[@catchingexperience9013]

This shit happens. I have been the same lately, but we are back and we are galning it back. Keep working!

[@PixelYT-ts2fe]

the thumbnail LOL

[@shivanshsinghthakur]

It's okay man this will go away ❤ just keep going

[@onegritty-mfer]

hope is left guys, we are all gonna make it to where we want to be. love you guys and proud to be a part of this community

[@icecoldhuman7727]

man whenever i watch his videos, a torch of hope lights inside of me that there's more men across the globe with the same mindset as i have. just growth and freedom, i hope this number of men on self improvement keeps rising.

[@sawyerwright7910]

Agreed. Sounds just like me bro

[@nikitamarynich1794]

One of the realest and most helpful videos you can watch. Stopping porn and being lifelong student are lifechanging traits.

[@emin01]

REMEMBER TO BREATH FULLY TO LEARN AT YOUR BEST

[@rohanphaff2640]

thanks brother

[@Shub_ka_bada_fan]

Ok

[@K.A.Joseph]

watching Hamza's videos while working out is absolutely great. Thank you man

[@YungDesti]

I love watching you as a woman. You're not always talking to me, but it is all still applicable. My life has improved by watching you, and my relationship with my boyfriend (who watches you and other similar creators as well) has greatly improved. You've taught me what to look for in my boyfriend and how to motivate him to improve.

[@ambu__lance]

Thank you hamza! You really have inspired to keep pushing in life and compete with everyone. Ive really changed over the previous months after finding your channel.

[@Afonso.Goncalves]

Competition is so good, well said man

[@kianrichards6270]

I've been in The Real World (Tate's course) for over a year and a lot of it is centered around self-improvement, masculinity, skills building, all before making money online, it's just a shame that's the main selling point and that's why so many quit straight away because there is so much work you've got to put in first. Thanks Hamza for this video, you're a real one bro, peace.

[@mrmasala5_yt117]

would you recommend the real world?

[@vincentpenschke500]

True, I am in the Andrew's Copywriting Campus and I love his daily Power Up call, they mostly focus on the right mindset/energy for conquering!

[@a1uplift212]

You can make money fast through client acquisition's side hustles

[@m3g4ninja]

You may be a lifelong student, but your teachings can bring lifelong success. Thank you Hamza, you are really helping me decrease my unhealthy dopamine intake and increase my attention span, I want to keep following this path and keep making myself better.

[@JuliusJaatinen]

I can’t understand how you can post consistently every single day. Literally my day was shitty today. But as a I look back, when I did all of the bad habits in this video. I’ve came a long way.

[@freemoney33]

I almost never comment, but Hamza's face on the thumbnail is just hilarious as f**k🤣🤣🤣

[@ArchieandArniesAdventures]

Just wanted to say thank you hamza for your help if wasn’t for you I wouldn’t have beaten my p*rn addiction it’s been a hard battle but I have made a break through I feel I’m finally unlocking my full potential and my anxiety has literally gone thank you 💪🏼

[@mc_spacy]

I know youve heard this like a thousand times but you changed my life im 100 prozent serious Thank you hamza

[@yourMotivation977]

You changed my life bro! Stay Focused!

[@hamhamhooray]

im so glad your doing this kind of content gain bro! very raw and also very informative aswell

[@romeorrapi9786]

This is absolutely so true because I've been watching Hamza (not everyday but sometimes like a couple videos a month) and I didn't really overcome addictions but there were some other youtubers who I was compatible with

[@Z1ggy-]

thank you hamza u changed my life ive watched many other motivational self improvement youtubers but they all werent as good as u bc theres is more like short form content filled with motivation and dopamine but ur videos helped me sm and is the reason i basically am who i am today

[@Yuuichi399]

If there's no pain, there's no gain Because there's no rainbow without rain

[@7BlackShadow]

The path to enlightenment is not a destination, but a lifelong commitment to self-improvement. - Manly. P Hall

[@Adrian.k02]

You save lives Hamza, appreciate your existence. Take care brother!

[@edgar7239]

This video is actually more educative than I thought it’d be

[@howardcandice2352]

i like how consistent your uploads are, it helps me spend more time watching informative videos

[@Topyafet6124]

the 7th mistake was the best part of this video. it actually resonates with my life style. 😊 Also thank you hamza for helping us young man to become better people in this world. Thank you for your service❤

[@feelings939]

Love it man .. just had a heartbroken then started improving; she came but I don't have any intention going back to that . Felt like shit but I realized a very important lesson from a book I read : How to stop worrying and start living by Dale Carnegie ❤

[@cheetosmosquitos001]

Found hamza exactly an year ago. Started self improvement ever since. I was at 86kg and shapeless.watched porn every week and jerked off. I started to remove the bad habits one by one , but started to succumb back to them recently but didn't want to give up. I go to the gym every week , lost 12 kg and has a fine physique that everyone finds attractive. For anyone whose feeling down bad and this 'self improvement ' thing is not working , It's normal. No matter what , never give up.

[@virajSB01]

Well i did the same i started ignoring your video, till the time i haven't actually got to the amount of productivity which would help me resonate with you and now i am here watching the correct video, at the correct time , doing exercise everyday, doing household chores for my mom, studying 10+ hrs everyday for my exam , eating healthy ( for real) , my brain is out of shit kind of cravings , either for junk , social media, porn for sure, and i am not chasing a butterfly now , i had started building the garden for her to, my desperateness is low to , and confident enough that i would be holding my family in near future by myself for sure

[@Brother_In_Christ]

I really like these kind of videos where you expand on topics and give little stories. It feels personal and organic. 👍

[@bluecreep2990]

Hamza I started going to tye gym about 9 months ago and am in an incredibly good shape for my age, i now read, meditate and also sttech every day, write daily notes pretty much every day. I didn't start going to the gym at first because of you, but because some friends strated going and I decided it was a good idea. Tbh second best idea I ever had. You content tho set me truly on the right path because without you, I would have probably just gone to the gym and that's it, I wouldn't have known nearly as much about self improvement and todays problems if it weren't for you. I have been watching your content for nearly 6 months now and I really find it helpful. Thanks Hamza!

[@cnasr9992]

Proud of you bro

[@prafullaganeshkanchan2359]

😅😊😊

[@HermanoMayorLeland]

Keep doing the hard work, especially when you don’t feel like it!

[@gbgb259]

I'm so grateful for not only the great content that changed my life, but also for making these videos so long. It actually improved my attention span

[@Sorlobaneee]

Man u got me into boxing and since summer all i do is train hard , luv ya

[@newtronman154]

He is improving each and every day I can feel it 😊

[@nicosanchez_music]

I feel like I’m doing the other way around with Hamzas intended growth. I never made a lot of money but I’m at a point where I’m making enough to have an abundance for a healthy life style. I started working out because of Hamza. Then discovered the power I get from semen retention. Then I fell into the masculine spirituality to life. Im currently a completely different person from a year ago. I don’t care so much about money as much as I care about who I am. Money didn’t help my last relationship, it was my lack of character and masculine energy and presence. That matters Also, DIET IS SO IMPORTANT!! You’ll feel so great when you fix the food and timing of your meals. I love carnivore with some real honey and veggies sometimes. Avoiding carbs has been great for my body. For protein power I use: Isopure Whey Protein Unflavored. No extra ingredients or sweeteners

[@shubhranshbhardwaj7503]

Man you are just great I mean you literally upload on same time everyday

[@alonsoramos8085]

You're the best, your videos really help me. You go beyond everyone says which is porn and scrolling. You mention what is really important is to be close to feminine energy and not lose hope!

[@righthandman20]

i gotta say even before watching the video, that the thumbnail is the best i've ever seen

[@shirosakikubo25]

We are with you brother

[@Someone1O1]

Hamza, thank you so much for your work. You have saved me from a life of suffering and pain. Thank you so much ❤❤😭

[@talalna12]

I actually shed a tear while hearing about the purposeful entrepreneur part. Thank You Hamza!

[@user-kn6qp2um3r]

this is so helpful

[@majid8493]

Keep making these types of small vids it helps on daily basis

[@dhanushjchandran7320]

god bless you hamza

[@pranavyr3803]

love the jeffrey adonis series ! keep going hamza !

[@johanL1]

Thank you Hamza. You have inspired me to change my life.

[@kacperspisz4239]

thank you for this gift to humanity

[@Hosimin666]

I added Meditation in my morning routine .I started yesterday,I deleted tik tok like 3 months and I have more focus on nothings I do.Yesterday I meditate like 8-10 mins.THANK YOU HAMZA❤

[@anterofred9046]

Wow I've never gotten so much knowledge in a single youtube video in my life...thanks hamza

[@yungng8089]

Hamza has a lot of fun with the Jeffery X Adonis scenarios. Love the content though man been watching for a year now. 🙏

[@cnasr9992]

I didn't get to become a black pillar, but I guess I would have reached this phase if it wasn't to working out and self improvement and Hamza, thank you for saving me from disasters

[@vylianv]

I was into self-improvement more than anybody, i was a straight A student, very athletic and my waist to shoulder ratio was 1.8. I was extremely talented in several instruments such as guitar. Being a web developer and making money, meditating and reading every single day. One day I lost the track and i thought im good enough and i lost a lot of my progress Im struggling right now to get back to my self-improvement journey. Remember guys, you can never stop, if you stop improving yourself and think that you are good enough, your progress vanishes over time. I hope i can get back to my old self. Please help me if you know how❤

[@rithvikmedasani363]

how long ago did you start self-improvement exactly?

[@vylianv]

@@rithvikmedasani363 6 years ago bro

[@rithvikmedasani363]

@@vylianv OMG you're literally so ahead of everyone! also, how is your shoulder-to-waist ratio 8:1? anyways I hope you get back on track soon enough bro :)

[@PiyushKumar-gu1gu]

thank you, it's a beautiful video!

[@Andrei2k16]

What is one thing that I could do to show my appreciation for you and for what you helped me achieve besides writing it down here Hamza? I think I know the answer: keep improving without losing one gram of hope, but stacking the kilos in my favor. One day we will meet big man, and I hope you will understand my gratitude for you. Thank you, Hamza.❤

[@VladimirSmith]

Amazing video as always, Hamza! Thank you so much for all your work you are doing daily

[@Afonso.Goncalves]

Magical content, Adonis is coming closer every day

[@HBMOTIVATION0]

Fk the thumbnail made me laugh so much😂

[@falizi5159]

Thx u so much for ur videos ur video and talks changed my life and lifes ❤👑

[@kal123xyz]

You are the real deal bro!

[@fogartyfox592]

One of the most honest and notable people on KZbin

[@RomanicDude32]

I knew about Hamza long ago but 3 weeks ago I started following and using the info to improve and for now I lost wait I am practicing my social skills and getting girls, y also diet more.

[@R_wir3]

I relapsed once again today, have been struggling since last month, I'm not able to reach my previouss record of 48 days again. Mainly strees and the feeling of being obligated to do homework due to college is what triggers me.

[@noalegros1309]

I appreciate your videos

[@TomHurls]

Great video man, diet and pointless content are such important tips. We need more good entrepreneurs, more people making good content, turning the boys of our generation into kings.

[@youzefff]

I feel lucky that i relate to Hamza than any other youtuber

[@wessel6359]

watching this while backtesting my trading strategy

[@deedeelaru6806]

Good man respect

[@user-vz7mr3fm1h]

Great video💯🔥

[@sangitbudhathoki7868]

Hamza love you man thank you for everything you do to everyone and for me lots of love from Nepal ❤❤

[@xKolli]

I will change.

[@SadVideos-221]

True bro this guy🗿❤️‍🩹🩸

[@datamase]

I am young, but when i was even younger i was a black piller. Not because i was ugly, but because i was handsome. I never cared about my looks, i just was 6-7. But Hamza opened my eyes. You can't just be handsome you need something more to success.

[@thatoggriefer2755]

I fell back into bad habits after over a year of self improvement anyone can fall back in just now recovering from it

[@SadVideos-221]

Safed my life

[@robertwatson8408]

Great video man you make great videos man some are just a lil bit to long I like to watch Gravemind before I go to bed and wake up. Been going to the gym for two years contemplating powerlifting at a point where I never thought I would be at physically. Now I am working on quitting weed and reading books about the mind.

[@nishantpatil1751]

bro i want go to gym with you man, you are a real content creator . thanks for making videos on men problems stay hard

[@roxygidz3428]

“Potato is good” - Hamza

[@sushantkadam8347]

Best vid from long

[@Lex-zs6ju]

Hamza we are all grateful for daily uploads ❤ Also anyone want to do self-improvement stuff together and be accountability partners? Feel free to reply under this comment

[@padaddadada5417]

First I love Hamza thank you helped me a lot. If you like me don’t scroll too much video. And focus on the thing you are trying to : Learn/Run/build/

[@ktbrando]

🔥HAMZA can you pls do a guide on how to actually master the skill of being the initator that would really be helpful

[@adamsackour1147]

Love you hamzaa

[@clarissaayres2060]

Thank you so mucn Hamza! Can you do a video about ultra busy people who have to be on the computer/ipad to study and do work even late at night. I am a medicine student and I cannot not study at night after school. I have no problem following the things you stated in this video. In fact, I have known all of these for a long time and follow most of them. However, the one about not having/minimizing blue light at night is not feasible for me, and I imagine for a lot of people, because I have to work still even late into the night which entails being exposed to blue light. As such, can you make a video about how we might be able to go about this? Thank you!

[@dhwanitshah6924]

I felt that you are self obsessed when you labelled yourself an intellectual and a thinker, but when you gave your idea/opinion/lecture on black pill and red pill it became clear to me that this man knows what philosophy/perspective he is buying into.. You have mastered the art of buying selective growth mindsets and philosophies that genuinely contribute to self mastery and avoiding the ones that are destructive in nature. High utility video.. Keep up the valuable/high quality work, Hamza.

[@Luh_Cari]

Hamza certified G

[@vincentpenschke500]

I agree with reading + sleep ... BUT Rather do it like this: read before bed (eg. in a chair - and NOT the one you work in) Only go to bed when you feel tired, that helps condition you to fall asleep faster and get tired when laying in bed.

[@zainahmed5372]

I'm a high-school student in the uk,around 3 months ago ofstead came to the schools I'm my area.around a week later i saw on the areas main news website that every school in my area was rated 'inadequate '. Please if you are in the uk homeschool your children it will not only save them but also you as the parent.

[@lvanoww]

I mean, really good video, but why do you look like that on the thumbnail🤣 Love you bro!!❤❤❤

[@user-ht6ww8pw7q]

Bigg bigg salute to you 🫡 brother

[@motivzz]

I used to do all these 7 habits every single day, I had all the pleasures of this world but my soul was empty, Im 700+ days clean on Nofap growing mentally, physiqually and spiritually everyday keep surpassing your limits boys 💪

[@SidoniusOfficial]

Bro you didn't even see the video.

[@Quizler123]

This video was realeased 15 minutes before your comment.... its a 40 minute video 🤔

[@motivzz]

​@SidoniusOfficial I saw the intro that was enough for me to know what he's gonna talk about if you been on self improvement long enough you will know the message behind even simple images like Jeffrey

[@SidoniusOfficial]

@@motivzz good for you I guess.

[@Afonso.Goncalves]

Let's gooo bro, keep pushing

[@giovanniderosaa]

I just love the thumbnail 🤣🤣

[@ProsperThoughts]

40:44 ☠☠☠😂😂😂

[@user-cz4rp9ol2u]

Thanks, Hamza, for a nother video. Can you please make a video about how to get a good skin. Thanks

[@ogbow031]

The dopamine rush when hamza uploaded 30 min ago

[@shadowlp9790]

The short thing isn't only for children i know many parents hooked on it and they aren't raising their children anymore it's sad

[@asif4257]

Love you hamza u changed my life 😭🫂

[@cinamoncutie]

Great video

[@user-th4jx4fb7q]

You are right about hope and positivity for men in a world that hates us. The PUA community is also toxic. I've met many guys in PUA and all they do is hate, whine, gossip, argue, have hissy fits, passive aggressive toxic behaviour, are socially challenged, amogging, power games, ostracising, ganging up, deliberately ignoring you when you are talking, weird behaviour, bullying in whatsapp, trolling. That was the majority of them. And I get that's life deal with it but it seemed disproportionately high in PUA. I get game is tough but it was really extreme. Can't talk for black pillers never met them but my advice is be willing to walk away from these weird PUAs if things get bad.

[@oldaccount9933]

Sorry but what is PUA?