8 Healthy Salad Recipes

  Рет қаралды 415,333

The Cooking Foodie

The Cooking Foodie

2 жыл бұрын

8 healthy salad recipes that anyone can make at home. Perfect salads for any dinner, lunch, holidays, summer, winter or any season. These salad recipes are healthy and easy to make. If you are looking for a recipe for a healthy, colorful and delicious salad, you have come to the right place.
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Пікірлер: 85
@TheCookingFoodie
@TheCookingFoodie 2 жыл бұрын
What recipe should I make next?
@sonanahuaai6620
@sonanahuaai6620 Жыл бұрын
Easy college meals
@shahnazhashmat3230
@shahnazhashmat3230 7 ай бұрын
You should try gilgit bultistan foods.
@bolpol403
@bolpol403 6 ай бұрын
super
@AshleyMWilliams89
@AshleyMWilliams89 Жыл бұрын
I love that you see similar ingredients in a lot of these recipes, makes trying these recipes easier on the pockets and more realistic to make. Omw to the store now, thank you❤️
@Bakesncooks
@Bakesncooks 2 жыл бұрын
Wow thank you for this healthy and filling 2 in 1 salad recipes ...i wonder the person who live with you is so lucky to have you ...
@ektaachadha4857
@ektaachadha4857 2 жыл бұрын
Absolutely fantastic recipes you make 👍…today only I’ve ended up watching all your recipe videos and I am loving it so very much 😊god bless 🙏🏻
@pattywilliams788
@pattywilliams788 2 жыл бұрын
Wow! You make salads look delicious, beautiful and exciting. I should’ve been with you as the taste-tester while you were developing these recipes. Thanks so much for sharing them.
@TheCookingFoodie
@TheCookingFoodie 2 жыл бұрын
@BlueRoseChannel
@BlueRoseChannel 2 жыл бұрын
Your recipe really caught my attention to try it. Thanks for sharing the recipe.
@hottasty1485
@hottasty1485 2 жыл бұрын
Tasty and healthy salad recipes😋🥗😊 Perfect, quick and easy recipes💯
@LifeIsMessyImLearningAsIGrow
@LifeIsMessyImLearningAsIGrow 2 жыл бұрын
Wow, I love your videos. I just can’t get enough. Your channel has so much to offer. I make cooking videos too so I’m always looking for new recipes and ways to make my videos better. I am going to give this recipe a try, just need to tweet a few ingredients for our dietary restrictions. I appreciate being able to learn from talented creators like you! I wish you much success in the future! I looked forward to new videos from you. 👍🏻
@nolenl1503
@nolenl1503 2 жыл бұрын
Yummy always creative god give you health and wellness Thanks for the best chef in the world Thanks for all recipes ❤️🌹
@n_grl9805
@n_grl9805 2 жыл бұрын
My favourite probably has to be the chicken salad or the 3 bean salad! Overall i think all of them must taste super delicious and whenever i'm in need of a salad ill be here!
@dianebaker5243
@dianebaker5243 2 жыл бұрын
All 8 dishes looks delicious. Thanks for sharing 👍 🥰
@TheCookingFoodie
@TheCookingFoodie 2 жыл бұрын
Thank you 😊
@EMANUEL-sq5ey
@EMANUEL-sq5ey Жыл бұрын
SIMPLY DELICIOUS AND HEALTHY 👍💜
@anniehyams587
@anniehyams587 2 жыл бұрын
Wishing you all @ The Cooking Foodie a happy healthy safe new year and through 2022 and the thank you so much for sharing the beautiful delicious yummy salad recipes @ The Cooking Foodie👍👍😀😀🌹🌹❤️❤️
@TheCookingFoodie
@TheCookingFoodie 2 жыл бұрын
@resepsimple3403
@resepsimple3403 2 жыл бұрын
Thanks for the recipe
@user-sq6gu9rj7z
@user-sq6gu9rj7z 2 жыл бұрын
احب هكذا اكلات رائع جداً bravo bravo
@marilouevangelista5392
@marilouevangelista5392 11 ай бұрын
Thanks love it 💞💞💞🥰
@WellnessLounge88
@WellnessLounge88 Жыл бұрын
Nice recipes. Thanks for sharing.
@khaddyschannel8189
@khaddyschannel8189 2 жыл бұрын
Fantastic recipes
@yucee_empire
@yucee_empire 2 жыл бұрын
Great dishes
@amorypeace
@amorypeace 2 жыл бұрын
Very yummy salads😋😋 Thank you I will try
@TheCookingFoodie
@TheCookingFoodie 2 жыл бұрын
@hscookingandvlogging2444
@hscookingandvlogging2444 2 жыл бұрын
Very yummy and delicious recepi
@salliebrittain2967
@salliebrittain2967 2 жыл бұрын
Yes Sir💗🤗now your really speaking my language💞😉beautiful & by the way you have nice hands☺️
@cheftiberius
@cheftiberius 7 ай бұрын
wawww...amasing recepies
@zaishai346
@zaishai346 2 жыл бұрын
Wow, it looks yummy Thanks for sharing, but are they good for diets too
@kasangganicrv6083
@kasangganicrv6083 2 жыл бұрын
Ísang magandang pagbahagi Ito upang magkaroon ako ng kaalaman tungkol dito
@mohammed.kitchen465
@mohammed.kitchen465 2 жыл бұрын
👍great recipe 🙂
@nusratkamal9884
@nusratkamal9884 8 ай бұрын
YUMMY !!!
@bhartibawani1878
@bhartibawani1878 Жыл бұрын
Epic!!!
@ResepDanCara
@ResepDanCara 2 жыл бұрын
Hemm yummy ❤️👍
@user-ro2bc3jr1z
@user-ro2bc3jr1z Жыл бұрын
Yummy ❤❤
@josephlau8476
@josephlau8476 29 күн бұрын
Thanks so much.
@TheCookingFoodie
@TheCookingFoodie 29 күн бұрын
❤️
@vkusnotella9406
@vkusnotella9406 2 жыл бұрын
I look forward to continuing
@siranoushmalkhasian3356
@siranoushmalkhasian3356 2 жыл бұрын
Հիանալի 👍💐👍💐👍💐
@vietus1040
@vietus1040 2 жыл бұрын
8 Healthy Salad Recipes. Good video fro watching. Watched the video on January 11, 2022. I support your video. Thank you so much
@by_FAMS
@by_FAMS 2 жыл бұрын
Yes! I already subscribed your channel ..l.👌 your All recipe are owsome really...many things I learned from you (Cuisine by MA) channel🌹
@IranCooking
@IranCooking Жыл бұрын
Very good
@princessel338
@princessel338 2 жыл бұрын
Absolutely amazing!
@TheCookingFoodie
@TheCookingFoodie 2 жыл бұрын
Thanks 😊
@reekahd7695
@reekahd7695 2 ай бұрын
I will definitely try the first one
@TheCookingFoodie
@TheCookingFoodie 2 ай бұрын
Let me know how it comes out ❤
@lironsmol8743
@lironsmol8743 2 жыл бұрын
The cooking foodie you are the best!!!
@TheCookingFoodie
@TheCookingFoodie 2 жыл бұрын
Thank you 😊 💓
@ColinCropley
@ColinCropley Жыл бұрын
Avocado and Tuna sounds good to me
@keylas2207
@keylas2207 2 жыл бұрын
Traducción: 5:09 ENSALADA DE COLIFLOR Ingredientes e instrucciones: Para la ensalada: 5:09 1 cabeza pequeña de coliflor cortada en pequeños floretes o trozos. 5:16 Triturar la coliflor en tandas en un procesador de alimentos hasta que tenga la textura de arroz. No lo sobreprocese. 5:24 2 cucharadas de aceite de oliva. 5:26 Saltear por 3-4 minutos 1 cebolla picada. 5:32 Saltear por 1-2 minutos 2 dientes de ajo machacados. 5:36 Agregue el arroz de coliflor. 5:39 Agregue sal y cocine por 4-5 minutos revolviendo ocasionalmente. Dejar que enfríe. 5:49 1 taza (165 g) de garbanzos cocidos. 5:51 200 g (7 oz) de tomates cherry cortados en la mitad. 5:56 1/2 manojo de perejil picado. 6:00 1/4 manojo de menta picada. 6:04 2 cebolletas picadas. 6:08 60 g (2 oz) de almendras laminadas tostadas. Para el aderezo: 6:11 1/4 taza (60 ml) de jugo de limón. 6:13 1/4 taza (60 ml) de aceite de oliva. 6:18 Sal. 6:19 Pimienta negra. 6:21 1 cucharadita de orégano seco. ENSALADA NICOISE Ingredientes e instrucciones: Para la ensalada: 6:43 Cubrir con agua 4 papas medianas cortadas en trozos. 6:49 1 cucharadita de sal. 6:50 Cocinar hasta que se ablanden. Escurrir y dejar que enfríen. 6:54 Cocinar 200 g (7 oz) de judías verdes. Escurrirlas. 7:05 1/2 cebolla roja cortada en rodajas. 7:07 10-12 tomates cherry. 7:09 40g de aceitunas. 7:11 1 cucharada de alcaparras. Para el aderezo: 7:13 1 cucharada de mostaza Dijon. 7:14 3 cucharadas de vinagre. 7:16 Sal. 7:18 Pimienta. 7:21 Verter 1/2 taza de aceite de oliva, mientras mezcla constantemente. 7:27 Verter la mitad del aderezo. 7:35 5-6 hojas de lechuga. 7:37 Transferir la ensalada a un plato y dejar de lado. 7:40 Sazonar con sal 1 filete de atún de ambos lados. 7:45 1 cucharada de aceite. Cocinar por 2 minutos, voltearlo y cocinar por 2 minutos más. 7:57 Cortarlo en rebanadas. 8:05 3 huevos cocidos cortados por la mitad. 8:12 Perejil. 8:14 Sazonar con sal y pimienta y verter el aderezo restante. ENSALADA DE PATATA DULCE Y LENTEJAS Ingredientes e instrucciones: Para la ensalada: 8:25 Enjuagar con agua fría 1 taza (200 g) de lentejas crudas. 8:31 3 tazas (720ml) de agua. 4:37 Sal. 8:39 Cuando hierva reducir el fuego a bajo, tapar y cocinar por 20-25 minutos. Escurrir y dejar que enfríe. 8:48 1 patata dulce grande cortada en cubos pequeños. 8:52 2 cucharadas de aceite de oliva. 8:55 Agregar la patata dulce y cocinarla hasta que se ablande, a fuego medio por 8-10 minutos. También asar la patata dulce. 9:08 1/2 cebolla roja picada. 9:14 1 taza de tomates cherry cortados a la mitad. 9:18 Rúcula. 9:20 Perejil 9:22 Queso feta (opcional) Para el aderezo: 9:27 2 cucharadas de aceite de oliva. 9:31 2 cucharadas de vinagre de vino tinto. 9:33 1 cucharada de miel. 9:37 Sal y pimienta negra al gusto ENSALADA DE TRES FRIJOLES Para la ensalada: 10:04 1 pepino mediano cortado en cubitos. 10:10 2 tallos de apio. 10:16 1/2 cebolla roja cortada en rodajas. 10:21 2 cucharadas de perejil picado. 10:23 1 lata (15 oz/400g) de frijoles blancos. 10:27 1 lata (15 oz/400g) de frijoles rojos. 10:31 1 lata (15 oz/400g) de garbanzos. Para el aderezo: 10:34 3 cucharadas de aceite de oliva 10:38 3 cucharadas de jugo de limón 10:41 Sal y pimienta 10:45 1 cucharadita de mostaza Dijon
@lubna7791
@lubna7791 11 ай бұрын
I can live on this for the entire of life
@thourayahassan2850
@thourayahassan2850 2 жыл бұрын
Perfect salads All of them look delicious and nice presentation ♡
@TheCookingFoodie
@TheCookingFoodie 2 жыл бұрын
Thanks 😊
@nosheenchfashion6214
@nosheenchfashion6214 2 жыл бұрын
Great, my dear Friend!👍🙂🤍🌼 I wish you great success, love, health, and happiness! ❤️ 🌸 Have a peaceful time! ⭐⭐⭐Stay connected 😜😘😍😍😜
@sassyt1545
@sassyt1545 2 жыл бұрын
Time stamps for each recipe would be a welcome addition to your channel.
@pctech2632
@pctech2632 9 ай бұрын
😋😋😋😋
@foodsensei4616
@foodsensei4616 2 жыл бұрын
🤤
@shakibahsh
@shakibahsh 2 жыл бұрын
😍😍❤❤
@sanada-sama8303
@sanada-sama8303 7 ай бұрын
For the avocado and tuna salad... I'm wondering if what I can replace the tuna with. Not a fan of tuna
@neysaluis.5359
@neysaluis.5359 6 ай бұрын
Lemon juice Chives Avocado 2 Celery
@justeman5823
@justeman5823 11 ай бұрын
How to save this heavenly video pls?!
@ernalynfelomino8901
@ernalynfelomino8901 2 ай бұрын
Just download it.
@islombeknazirov726
@islombeknazirov726 2 жыл бұрын
may I download your videos to watch offline?
@dianebaker5243
@dianebaker5243 2 жыл бұрын
I put mine on save
@ninalovesvintage
@ninalovesvintage 2 жыл бұрын
Спасибо большое за такие полезные рецепты.👍👍👍
@batoolrazvi8442
@batoolrazvi8442 2 жыл бұрын
I don’t see the recipes written… is there a link
@keylas2207
@keylas2207 2 жыл бұрын
Traducción: 0:02 8 ENSALADAS SALUDABLES ENSALADA SALUDABLE DE POLLO Ingredientes e instrucciones: Para el pollo: 0:13 Mezclar 1/2 cucharadita de sal, 0:14 1/4 cucharadita de pimienta, 0:16 1 cucharadita de ajo en polvo, 0:17 1 cucharadita de pimentón o paprika, 0:19 1 cucharadita de orégano seco y 0:20 2 cucharadas de aceite. 0:25 3 pechugas de pollo. 0:31 1 cucharada de aceite. 0:40 Cocinar por 4-5 minutos, voltear el pollo y cocinar por otros 4-5 minutos más o hasta que esté completamente cocido. 0:53 Retirar del fuego, dejar que enfríe y cortar el pollo en pequeños trozos. Para la ensalada: 1:04 2-3 tallos de apio picados 1:09 1/4 cebolla roja picada 1:12 1/2 manzana verde picada 1:18 3 cebollas verdes picadas 1:20 2 cucharadas de perejil picado 1:22 4-5 hojas de lechuga picada 1:29 1/2 taza (45 g) de almendras picadas o cualquier otra nuez. 1:32 1/2 taza (65 g) de arándanos o pasas secas. Para el aderezo: 1:35 4 cucharadas de mayonesa baja en grasa 1:36 1 cucharada de yogur griego bajo en grasa 1:37 Sal al gusto 1:39 Pimienta negra al gusto 1:40 2 cucharadas de jugo de limón 1:42 1 cucharadita de mostaza Dijon ENSALADA DE AGUACATE Y ATÚN Ingredientes e instrucciones: Para la ensalada: 2:02 Escurrir 3 latas (420 g) de atún escurrido 2:16 2 aguacates grandes o 3 pequeños maduros cortados en cubitos. 2:30 1 pepino grande cortado 2:34 10-12 tomates cherry cortados por la mitad 2:38 1/2 cebolla roja en rodajas 2:39 1/4 manojo cilantro picado Para el aderezo: 2:44 2 cucharadas de aceite de oliva 2:42 3 cucharadas de jugo de limón 2:47 Sal al gusto 2:48 Pimienta negra al gusto ENSALADA DE GARBANZOS Ingredientes e instrucciones: Para la ensalada: 3:10 2 latas (580 g) de garbanzos escurridos 3:12 1/2 cebolla roja en rodajas 3:14 1 pepino grande cortado en cubitos 3:18 1/4 pimiento morrón picado 3:23 8 tomates cherry cortados en cuartos 3:28 2 cucharadas de cilantro picado 3:32 3/4 taza (90 g) de queso feta desmenuzado Para el aderezo: 3:34 1/4 taza (60 ml) de jugo de limón 3:36 1/4 taza (60 ml) de aceite de oliva extra virgen 3:39 Sal al gusto 3:40 1/4 cucharadita de comino 3:41 Pimienta al gusto 3:43 1 cucharadita de mostaza Dijon ENSALADA DE HUEVOS Y AGUACATE Ingredientes e instrucciones: 4:06 2 aguacates maduros cortados en pequeños cubitos 4:19 1 tallo de apio picado 4:24 1/2 cebolla roja picada 4:29 2 cucharadas de cebollín picado 4:33 1 tomate picado 4:35 2 cucharadas de jugo de limón 4:41 3 huevos cocidos picados 4:49 Sal al gusto 4:52 Pimienta al gusto 4:55 2 cucharadas de mayonesa baja en grasa (opcional)
@worldofsaladnsouprecipes1477
@worldofsaladnsouprecipes1477 2 жыл бұрын
wow...looks so delicious !!! I am just a new u tuber trying to come up :)
@gerhardbolz6558
@gerhardbolz6558 2 жыл бұрын
maliao
@sowmya2k
@sowmya2k 9 ай бұрын
How can a salad with Mayo be healthy
@liadshalev6461
@liadshalev6461 2 жыл бұрын
:)
@VindictiveRaider
@VindictiveRaider 2 жыл бұрын
Allmost every one has red onion in it.😫
@aliakram4346
@aliakram4346 Жыл бұрын
The first one is not healthy at all.
@maggiewickwire2936
@maggiewickwire2936 5 ай бұрын
Sure it is
@naazsheikh6249
@naazsheikh6249 4 ай бұрын
It’s totally healthy it’s called the protein salad
@aliakram4346
@aliakram4346 4 ай бұрын
3 table spoon oil for this protein salad doesnt sounds like healthy to me. Just bcz you are eating proteins doesnt mean that becomes healthy. Its how you make them.
@rajnandinisaha0726
@rajnandinisaha0726 4 ай бұрын
​@@aliakram4346you can always adjust it according to your need or replace oil with ghee Or butter or any form of healthy fat
@MissEugeniaS
@MissEugeniaS 4 ай бұрын
​@aliakram4346 quality oil is essential to the body, mere presence of oil doesn't make salad unhealthy, look at quality and quantity, 3 spoons is not much, especially when you can pat chicken breast dry or just bake it. Overall this is a healthy salad
@user-xs8wb4jm5f
@user-xs8wb4jm5f Ай бұрын
Фасоль это тяжелый продукт для кишечника и желудка он долго переваривается от бобовых вздутие бывает и аллергия
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