[8 min] Create a beautiful upper body ✨ Standing exercise recommended for free time 🔥

  Рет қаралды 114,075

ゆうか(Yuuka Sagawa)

ゆうか(Yuuka Sagawa)

Күн бұрын

Click here if you want to make your body beautiful⬇︎
U-FIX monthly online lesson
▼For those who live abroad▼
mosh.jp/services/107752
▼For Japanese people (recruitment at the end of every month)▼
mosh.jp/classes/page/19160
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~For a beautiful and supple mind and body~
3 steps to “prepare, train, and connect”.
We create the best posture and body in our history.
✔Those who place importance on functionality and appearance rather than weight.
✔Those who want to keep their style beautiful rather than lose weight.
This is highly recommended for such people.
You take this monthly online lesson.
Once a week, you make time to face your mind and body.
By doing so, even those who get bored easily can automatically make it a habit.
So you can enjoy this and continue.
∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞
Thank you for subscribing to the channel.
At @yuukasagawa5483
☆ Instagram ☆
/ yuuka_08
♫ Music ♫
She Is With Me - Cody Decker
My Heart Takes Over - Eden Maze
One Love - Fox Drop
Music production: www.epidemicsound.com
∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞
0:00 opening
0:08 Exercise
6:38 stretch
【Wanted! Special Perks Included!】
Looking for viewers to participate in our online interviews.
Details & Apply: forms.gle/YBL4Ya8n1zN4W2vw8
The purpose of the interview is to brush up on KZbin and lessons.
It will take about 45 minutes, and you will only be asked to answer questions online!

Пікірлер: 25
@user-pv3zv5bl6w
@user-pv3zv5bl6w 5 ай бұрын
肩甲骨をここまでダイナミックに動かす ホントに気持ちいい動きですよね
@user-kk4ik9um7s
@user-kk4ik9um7s 5 ай бұрын
Glad i found your channel best ever...change my body at 57yrs.Thank you ❤
@anagap9690
@anagap9690 5 ай бұрын
Me encantan tus rutinas de ejercicios
@rosaulacia4860
@rosaulacia4860 4 ай бұрын
Saludos desde San Sebastián ( España) Gracias
@user-wb1gu6rs4h
@user-wb1gu6rs4h 5 ай бұрын
Nueva suscriptora😊.. gracias por las rutinas de ejercicios
@lenam3806
@lenam3806 4 ай бұрын
OMG! Thought it's easy but man that burns 🔥 thanks heaps
@user-xp3bh9ws2b
@user-xp3bh9ws2b 4 ай бұрын
あなたのハードワークをありがとう! 私は今3週間あなたのビデオに従って訓練してきました、そして、私はそのような引き締まった体を持っていたことがありません!おかげで再び)❤
@cristinalopez4936
@cristinalopez4936 5 ай бұрын
Me gusta mucho su técnica
@LeonK1200
@LeonK1200 5 ай бұрын
Огромное спасибо!
@faijaamrinana4996
@faijaamrinana4996 5 ай бұрын
Love from Bangladesh ❤🇧🇩
@user-vs6dm8ip5h
@user-vs6dm8ip5h 4 ай бұрын
Полное восхищение, красота, и очень эффективно
@WinasChannel91
@WinasChannel91 5 ай бұрын
suka banget, latihan yang ringan tapi sangat bermanfaat ❤
@AB-qo4ol
@AB-qo4ol 4 ай бұрын
Рахмет! Өте көмектеседі ❤ Казахстан
@user-sr2nf1ng1u
@user-sr2nf1ng1u 4 ай бұрын
各種目でポイントとかありますか?
@balgovind4085
@balgovind4085 5 ай бұрын
Wow ❤❤❤🎉🎉🎉
@LeonK1200
@LeonK1200 3 ай бұрын
Классно, огромное спасибо!
@snowbird2829
@snowbird2829 4 ай бұрын
ممتازة 👍👍👍👍
@khansajutt7776
@khansajutt7776 5 ай бұрын
Love from Pakistan ❤😊
@Ambroisine40
@Ambroisine40 5 ай бұрын
🌈🙏🏻belle séance 💪🏻🫶🏽🕊🍀🧿📿🕉🇫🇷
@user-iq9se1gw9m
@user-iq9se1gw9m 5 ай бұрын
Love from cg
@user-iq9se1gw9m
@user-iq9se1gw9m 5 ай бұрын
❤❤❤❤
@teaxarebava5623
@teaxarebava5623 4 ай бұрын
👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
@inarvey
@inarvey 3 ай бұрын
(Ron) I just found you on KZbin the other day...I love your stretching...especially for the waist and muffin top....I am sure the inches will melt off if I do at least 4 videos of yours a day...feels great!
@user-mg5uv1sy7m
@user-mg5uv1sy7m 5 ай бұрын
🥰🥰🥰🥰🥰🥰🥰🥰❤️❤️❤️❤️❤️❤️❤️❤️🌹🌹🌹🌹🌹🌹
@user-tn7vc7gv1s
@user-tn7vc7gv1s 3 ай бұрын
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