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Today on the podcast, we zoom our way across the pond to talk to a true plant-based gem-Dr. Gemma Newman. Gemma is a spirited senior partner in a family medical practice in the UK and the author of the new book, The Plant-Power Doctor - A Simple Prescription for a Healthier You.
Dr. Newman candidly shares that she tried all the popular diets to get rid of extra weight she gained during medical school. But despite her expertise, it was her husband’s marathon training that ultimately changed the course of Gemma’s life-and her medical practice-forever.
Today, the most powerful instruments in her toolbox are plant-based nutrition, holistic health, and lifestyle medicine. Listen as we dish on Dr. Newman's new book, a little Harry and Meghan gossip, and some British slang for good measure!
Please enjoy the delightful, Dr. Gemma Newman.