A Short Pilates Tutorial on the Rowing Series on the Reformer

Join me for a series of collab videos with my Los Angeles colleague Lesley Logan of Profitable Pilates.
Today we'll look at the middle 2 exercises in the series, Rowing 3 - From the Chest and Rowing 4 - From the Hip.
In case you missed Part 1 - Rowing 5 and Rowing 6 - you can view it at • A Short Pilates Tutori...
View Lesley Logan's Pilates channel at / @onlinepilatesclasses
View Lesley's Rowing Series 3+4 at • Tips for Pilates Rowin...
View Lesley's Rowing Series 5+6 at • Pilates Rowing Series ...
View our Collab on the Hundred at • A Short Tutorial on th...
View our first collab on Self Care at • Self Care Collab with ...
Here's the link to Lesley's Self Care Collab: • Lesley Logan Pilates S...
If you're a KZbinr who's also a Pilates instructor and you'd like to join in on our collabs leave a comment below or contact me at [e-mail] and I will get you all the deets to play along :)
Thanks for watching!
Want more videos like this?
Subscribe to my blog at eepurl.com/1bM3v and never miss a post!
WANNA SEND ME MAIL? SEND IT HERE!:
Andrea Maida
c/o Vintage Pilates
1950 Sawtelle Blvd, Suite 185
Los Angeles, CA
90025
follow me on TWITTER: / pilatesandrea
Like me on FACEBOOK: / pilatesandrea

[@Lilyogamamma]

Thank you so much! I learn so much from your videos

[@PilatesAndrea]

Hi Corrine :) Thank you so much for watching and for your kind words on my videos. I am glad you find them to be helpful to you on your Pilates journey. Keep up the good work! xox

[@pattijoamerein5262]

Thank you Andrea for always making the exercises clear. I love this! And the "wine opener" cue is perfect! Lol

[@PilatesAndrea]

Who's not ready to talk about wine at the start of a nice Reformer workout right? Thanks so much for your kind words, Patti Jo, and thanks so much for watching! xo

[@TheLindaLat]

I love the emphasis on keeping the lift! Great tutorial!

[@PilatesAndrea]

Thanks so much Linda - I think we can all agree that Gravity is a bitch LOL... thank God for lift! Thank you so much for watching and reaching out to connect here :)

[@lauracotler9956]

I love learning the transitions! And keeping the connection to the seat while seated! If you don’t have it already I’d love to see a mermaid tutorial blog and video and also a breaststroke blog post and video tutorial. Sans spotter (and sadly even with a spotter!) I feel like a beached whale stuck on the sand instead of of a streamlined breaststroker slicing and lifting through the water. I want to learn to make a beautiful arch with my body!

[@PilatesAndrea]

Ooh Laura - you picked such scary exercises - LOL - no I am kidding! Yes, I will add the Mermaid and BreastStroke to our lists... ooh and yes, sans spotter - I have some strategies for those... We shall all have beautiful arches!!! :) xo