Quickie Wunda Workout - 6 Exercises in 15 minutes

  Рет қаралды 1,109

Andrea Maida

Andrea Maida

Күн бұрын

Пікірлер: 10
@silvanopansano7366
@silvanopansano7366 2 жыл бұрын
Whoo hoo! It’s YOU! hip hip hooray, the chair today! You and it are my faves!
@PilatesAndrea
@PilatesAndrea 2 жыл бұрын
Silvano!! Thank you so much for watching :) You are so sweet thank you for your kind words - I'm glad to be back here and I've got more Wunda coming up - I love that thing LOL Keep up the good work! xo
@marshb6613
@marshb6613 2 жыл бұрын
I’m glad to see you again.
@PilatesAndrea
@PilatesAndrea 2 жыл бұрын
Hi Marsh :) Thank you so much for the warm welcome back - it's great to be here! xox
@tubbydammer
@tubbydammer 2 жыл бұрын
I like that Elephant cue. Very good!
@PilatesAndrea
@PilatesAndrea 2 жыл бұрын
Hi there thanks for watching :) That elephant is no joke for me ha ha I need to find it everywhere I can LOL Thanks for being a subscriber! xo
@dsantora
@dsantora 2 жыл бұрын
Wow! What a great way to wake up and get ready for a long workday. I still struggle with moving that peddle down with my stomach on teaser, my arms just want to help! Lol.
@PilatesAndrea
@PilatesAndrea 2 жыл бұрын
Hi there - thanks for watching - and me too! Moving that pedal with my stomach is not easy to do with helpful arms LOL - Yes! The Chair exercises are great for waking up in the morning - good for you for taking care of yourself first! Keep up the good work - xox
@chickeemama1
@chickeemama1 2 жыл бұрын
I feel like this is long enough to feel like a decent workout for days you don’t have time but short enough to do if you don’t have tons of inspiration that day….it’s a Goldilocks workout! Just right!
@PilatesAndrea
@PilatesAndrea 2 жыл бұрын
Hey there - I love the way you think! I love when you find the go-to workout for any occasion that feels just right. Woo hoo! Thank you so much for watching and sharing your kind words on this workout. xox
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