A Smarter Approach to Return to Pitch for Softball Athletes

[@ZachWaliullah]

Do you have a return to throw protocol/guide for overhand throwing that can be purchased as a standalone resource? Have a couple athletes coming back that have been given the old baseball return to throw protocol by their PT. Just doesn’t seem to translate to softball at all.

[@justinfeist969]

In the return to pitch protocol, over the 4 weeks what is the weekly volume? 2 or 3 days a week?