A Woman Destroyed Her Spine by Sleeping on Pillows the Wrong Way

[@Brew]

Get 20% OFF + Free Shipping @Manscaped with promo code BREWSOLVES20 at → mnscpd.com/Brew and make a donation to @tcsociety to help save a life.

[@k0vert.]

no

[@marcelobsky1235]

First

[@frostbite9926]

l0l

[@kristin332]

yay

[@dorisathziri]

ok

[@the_hanged_clown]

it sounds to me as though the best answer to these problems is to just stop sleeping

[@zombiasnow15]

Stop Sleeping?!!!!!!!! I live for my bed and pillow!!

[@Talia.777]

🤣🤣🤣

[@Gatorade69]

Hey, I got something to help with that ! It only costs 20$ and you won't have to sleep fpr 3 days ! I'll throw in the glass pipe for free ! But be careful cause after those 3 days you will also look like 3:21 this

[@themilkman6969]

What, are you going to sell me Herbalife?

[@Gatorade69]

@@themilkman6969 Yes, eventually. I'll sell you the amphetamines so you don't have to sleep but when you like like Wrinklebrew I'll sell you herbalife and tell you it makes you healthy.

[@Edward-oe2yj]

Why is it that whenever I watch a video like this there is a 99% chance that I am doing whatever it is in the worst way possible?

[@alexc2265]

It’s the position I understand the least. Like, doesn’t it feel unnatural to have your head rotated all night? It feels like I’m asking for a neck injury. If you don’t rotate your neck, then how tf do you breathe?! Heck, even sleeping on my shins sounds more comfortable and reasonable! I’ve almost done it before. Anyway, carry on, wayward son

[@cameroncfc0439]

Ohhhhhh god your pfp 😨 RIP everyone who hasn't watched FMA

[@ashuranero5721]

@@cameroncfc0439 What woul be better her living on the streets or living as human-dog fusion?

[@0kamar189]

I always slept on my stomach since I was little but now that I heard this I can’t stop bc any other way doesn’t feel right

[@chinolathegorify]

@@ashuranero5721 neither 😰

[@harrybaals2549]

3:23 As a primary side sleeper, I own a pillow from Sleep and Glow that has dips along the side to prevent my face from getting squashed. It also has a head dip in the middle to encourage back sleeping

[@4NeonFun]

Orthopedic pillows are the best!

[@Requisiem]

This is what happens when you are looking for the elusive cold side of the pillow.

[@P31433]

Tru

[@Egbert758]

Or roll over to the cold side of the bed sheet

[@ShrimpFry_Cute]

Lol

[@MaVoelk]

@The Unnamed Cousin that’s not true. Things absorb heat. We radiate heat. When someone sits in a chair and you sit in it after and it’s warm, is that just an illusion to you my dude.

[@ManaSamaLover.]

@@MaVoelk Finally Someone that's smart

[@PaperParade]

Ah yes, instead of actually sleeping like a normal person does in the middle of the night, I will watch videos *about* sleeping.

[@NotSoCrazyNinja]

I think normal people stay up way past their bedtime then try to cram as much sleep into as little hours as possible because they feel they never have enough time for themselves so they try to make up for it before bed. This always backfires as they are then tired the next day. I am guilty too. It is one hour and thirty minutes past my bedtime.

[@nightmaremx]

Me: checks time and it’s 4:00AM Also Me: I’ve got time

[@misao7746]

@@NotSoCrazyNinja 5 am? I feel annoyed. I should stop that

[@samuelallen6494]

Yeah it 5am for me didn't get much sleep lol

[@monroerobbins7551]

I like watching videos about sleep to help me sleep. I dunno why, helps me get tuckered.

[@Pallethands]

9:23 there I saved you 9 minutes of your life

[@BoomstickOverkill]

You're a legend

[@musiclikeseverybody]

thank you

[@tander101]

Absolute Don

[@serioussilliness2064]

tysm

[@wilted4peace]

THANK YOUU

[@nickthenickname8507]

I love when they draw realistic people because there is almost never a nose and it looks like they're constantly staring at you

[@evilsharkey8954]

It always creeps me out. They look like Ebony Maw from Infinity War.

[@O-Boca-Seca]

and the square heads too, it makrs me feel Steeve

[@aaqka]

theyre like 👁 _ 👁

[@penguinlord-yt9xc]

They look like ghouls in fallout

[@djvic4u]

They all look like voledemort to me and it creeps me out

[@bigbootylatinas9313]

Imagine waking up in the morning and not caring that your spine was the wrong way round

[@raleighkuz.6576]

Of course you would say that Termite man

[@Geobeetle]

Imagine disregarding thousands of years of evolution and keeping yourself small and in the past as a tiny little bug instead of joining all the large and in charge creatures

[@yuligamein5502]

I did before I knew this was a thing lol

[@emperortbw402]

I'm not taking spinal advice from an invertebrate.

[@therandomgothgirl]

Ah yes no one cares about that

[@jenniejudas3227]

I was literally just as triggered as Chill when Brew said pillows might make sleep worse. Half my bed is nothing but pillows.

[@brodriguez11000]

Oddly I have to keep my head slightly elevated otherwise I get a nose-bleed feeling.

[@Dumb-Comment]

*"A woman slept on a bed the wrong way, this is how her spine shuts down."*

[@howtomeetwomen-]

Pulvicemia, or, presence of pillows in the bloodstream

[@kiraichuvonthunder3156]

I watch Chubbemu when I feel like getting anxious.

[@shadowbane7401]

@@howtomeetwomen- I definitely needed to see that

[@michaelgrossman5059]

I was waiting for how she used her pillows it was never covered. I consider this clcikbait

[@kdmarcincuk]

@Fennnyy No no, you need that gas station sushi that's a little out of date.

[@kurichan142]

The fact that "sleeping on shins" is a sleeping position people *actually* use explains why I always came *so close* to falling asleep during school tornado drills :/

[@alexc2265]

It’s rather similar to the fetal position too, and that’s a popular sleeping position, so there’s that

[@NotSoCrazyNinja]

I did fall asleep during tornado drills, and recess, and any time I even remotely went horizontal.

[@phrodendekia]

@@NotSoCrazyNinja You're like those dolls that close their eyes when tilted horizontally

[@dshe8637]

It restricts your breathing, so take care. Also it's really bad for your knees, ankles, shoulders and digestion.

[@mosquito4440]

I thought that said tomato drills xD

[@Styxintheriver]

"pillows are unecessary." Every time I sleep on my side, I'm not tryina have my head bending to the mattress, thanks.

[@gravelroad1228]

They’re only necessary for sleeping on the side. Otherwise, for backsleepers, it’s better to go without a pillow under the head.

[@dshe8637]

You can bend an arm to use as a pillow if you're camping and don't want to pack the extra weight, but you end up with stiff shoulder or numbness 🙁

[@gravelroad1228]

@@dshe8637 Or one can sleep on their back

[@silashinton6873]

@@gravelroad1228 Nah I cant even fall asleep on my back. I have tried many times.

[@spinyslasher6586]

That's why you have hands. Use them as a pillow.

[@princeallart1302]

Dude... Nobody ever told me that sleeping with my shoulders on the pillow could have been contributing to the loss of curvature in my neck. I'm so upset but I'm glad i have some things to bring up with my doctors. Thank you, Brew Crew!

[@kiraichuvonthunder3156]

These are things that should be taught at school more often. Could prevent future problems that would get expensive.

[@galek75]

That sounds more like a no brainer rather than something someone has to tell you

[@erinkinsella91]

But...its so obvious...

[@myozbubble]

@@erinkinsella91 No it's not. If the people that raised you didn't tell you or that is how they put you to bed, you wouldn't know. Get a pillow that has a rise at the bottom that will cup your neck. I love my pillow like that. No more neck aches.

[@dragonfell5078]

Oh my god I honestly did not know it was bad until now. Never sleeping that way again

[@Monsuco]

Anyone else like the cocoon themselves in pillows and blankets to the point where only a small part of their face is actually sticking out to breathe?

[@DarkEclipse78]

I do

[@refundabletoaster6355]

*The cocoon position*

[@brymac3624]

Yesss

[@Patchwork_Dragon]

Blanket burrito.

[@professorplum3858]

You know it. It's even better when you have a fan on low or medium aimed in the direction of your face

[@harrybaals2549]

3:17 Doing this solved the bout of back pain I started experiencing earlier this year. I had a tendency to throw one leg past the other, which would lead to one side being more stretched than the other by morning. The imbalance would lead to back strain. Not only did it keep me aligned, it also reduced morning stiffness by promoting blood flow as I slept (you will involuntarily squeeze the pillow between your thighs as you sleep)

[@Fishleyz]

"Sleeping on your stomach is likely the worst way to sleep" Me: *sweats nervously*

[@alexc2265]

It’s the position I understand the least. Like, doesn’t it feel unnatural to have your head rotated all night? It feels like I’m asking for a neck injury. If you don’t rotate your neck, then how tf do you breathe?! Heck, even sleeping on my shins sounds more comfortable and reasonable! I’ve almost done it before

[@haventhehedgehog]

Same, because of that I. Trying to sleep on my back and side, and now I wake up with pain every morning, something that didn't happen when I slept on my stomach.

[@Kraut_7]

no its not I've been doing it 5 years i think it didn't do anything

[@azearaazymoto461]

We all do it occasionally, right? It's just doing it every night is bad for your spine.

[@esanderyb4638]

I find that a arm beneath m6 rib cage is fairly confteable when I sleep on my back

[@JamesSonOfBaboonzo]

College Students: "This video can't stop me because I don't sleep!"

[@deselled]

Correction, Me: "This video cant stop me because I dont sleep"

[@nathanielfalen8042]

As a college student this is factually incorrect.

[@Woafy69]

Painful... but true

[@Flackoco]

Im not in college yet but this does happen to me

[@slavensimic9544]

basically if your under 65 and sleep right your not living life

[@nah_im_hannah]

I sleep with my shoulders on my pillow and I've been suffering from extreme neck pain for 10 years I'm going to cry thank you for this video that might have saved my life

[@fe0emmm]

Chill imitating Brew is my new favorite moment

[@09cirohernandez]

Brew imitating Chill is mine

[@JonpaulGee]

It was so perfect

[@joshuaoribiana4514]

Nananana coffee nananana facts facts.... 😂😂

[@NoArtisticLimitation]

Idk, Grill comforting Chill was pretty darn adorable.

[@fe0emmm]

@@NoArtisticLimitation everytime grill and chill have any kind of cute moment together you can hear me melt in the background I love them so much

[@user-ry9eo8xn7p]

Hmm yes.... I always sleep with my neck twisted just so I can get optimal sleep

[@DyslexicMitochondria]

Jep

[@loggat3804]

But only 200 degrees

[@CampbellJTuba]

Yeah same

[@CatIsMad]

If you twist it properly you sleep forever

[@stormywolfhowls]

@@CatIsMad hmmmmmm yes fUn

[@CureofRa]

6:02 “thiYACK pillow” is the best thing ever

[@The500k]

I actively avoid sleeping on my back, not because it's uncomfortable, but because I often sleep restlessly and see nightmares. Also heard somewhere it's the most likely position to experience Sleep Paralysis.

[@pickles3128]

You know you're right. Whenever I or the person sleeping next to me has experienced sleep paralysis, they have always been on their back, except for once, when I accidentally overdosed on the muscle relaxer phenibut. Unlike my spouse and others, though, I never sensed any impending doom or fear, I just realized I couldn't move and coaxed myself back to sleep. Except once I saw a puppy sitting at the end of my bed, but that was more confusing than anything.

[@user-zn9hu4tb8v]

The way I have sleep paralysis in a seemingly weird way. Also, I can move it it’s extremely difficult (by moving I mean flexing my fingers). It feels like a super strong wind blowing on my body when I move. Then, it’s such a weird feeling when you “wake up” after the sleep paralysis in a different position.

[@OfficialFedHater]

My sleep paralysis demon is a pretty chill shadow dude. Watches me until I fall back asleep, what a kind person... thing.

[@theproindagames9387]

Funny, I suffered from sleep paralysis and was very scared to have to face it, I still have it, but then I learned that it's a free ticket to a lucid dream, so when I'm having sleep paralysis I just imagine myself in a place and suddenly I am there, so now I'm kinda grateful when it happens cause it's a free lucid dream, if not the best thing you can do if you realize you're having sleep paralysis is to stay calm and not open your eyes, as that can make you panic fast by hallucinating weird or scary stuff, and rather just coaxing yourself to sleep again

[@BrodgttiProductions]

I ALWAYS get sleep paralysis if sleeping on my back. Which is why I stopped sleeping that way.

[@LostInTheMotion100]

I don’t sleep in one position all night long. I never wake up the way I fell to sleep. I don’t know how much control I have on my pillow position once I’m asleep

[@esanderyb4638]

That is truth

[@fleur5782]

I go to sleep in my bed and wake up at a Buteco in Colombia

[@revanche1431]

Maybe no pillow then?

[@NotSoCrazyNinja]

If you do this (I used to do this), it means your bed and/or sleeping method is not suitable for you. I ended up sleeping in a camping hammock and it has done wonders for my sleep.

[@BrokensoulRider]

@@NotSoCrazyNinja For me the best sleep i've had since I was 10 was a water bed.

[@amyli6260]

My grandparents always sleep on a hard bamboo bed and it helps a lot with their back problems. I’ve slept in one before and it offers the best and most comfortable sleeping I’ve had. Except for when you wake up you get those marks from the bamboo

[@sagejungwirth4155]

There's no sleeping position that can help me, I flail around too much. Every night I unconsciously wage war on my blankets.... my poor poor blankets 😢

[@lanceclemings4510]

I feel ya. Sleeping positions only help to get to sleep in the first place. Past that, anything can happen.

[@alphamuplays1669]

Same fam. Im shadowboxing some real demons every night and my snore is actually a war cry

[@animeangel717]

Had that for a bit I stopped at some point but one thing that might help is getting heavy blankets even weighted

[@tahuonefiveseven7422]

You might be overheating then.

[@abby_grace76]

@@lanceclemings4510 same

[@Toyking10]

I used to sleep on my stomach with my neck pinched sideways every night with my shoulder underneath me. It was the worst way to sleep but the only way that would let me fall asleep. I’d wake up every day with neck pain. I switched through so many pillows but it never helped. Luckily I was finally able to switch to sleeping on my back with my head facing up one night and I’ve been doing it since.

[@ekflex2953]

So you use no pillow now?

[@cosima423]

How did u change? I can only sleep on my stomach

[@shadpant9255]

the most comfortable positions are always the ones that do harm 😔

[@thenerdyanarchist3492]

I had the exact same thing

[@choux8372]

@@cosima423 it takes willpower and discipline. It also helps if you sleep on the floor, that'll straighten your back overnight

[@vickycastillo9214]

Imma say it: Chill having a breakdown it’s kinda hilarious 9:57

[@lenaelisabeth]

"Sleeping on your stomach might be the worst way to sleep" Ohhhhh, that's why my neck and back always hurt. I was blaming it on drawing 😭😅

[@horyshet8832]

Really, I actually sleep like that everyday because other positions are uncomfortable to me

[@ii_ixq997]

Pain

[@CleopatraKing]

Its prolly doing art too. Posture check yourself with an alarm

[@lenaelisabeth]

@@CleopatraKing oh thank you! I didnt know that was a thing 😭

[@TheGamingFishkiller]

@@horyshet8832 same

[@sad_boi_razor8983]

me, who sleeps halfway off the bed or in the most random poses that look extremely uncomfortable but are actually very comfy, with a bean bag and two massive pillows: haha, I'm in danger.

[@Hhhh22222-w]

You must be half pretzel

[@AlfredEiji]

Could spinal misalignment that’s causing your “natural” sleeping position to be odd.

[@sad_boi_razor8983]

@@AlfredEiji maybe? don't think so tho- maybe its the fact that my whole frickin' torso is on my pillows and I use a cat plush as a pillow for my head-

[@Asoroa]

Yes I am on edge of bed 🛏 with half of my body dangling off and it’s nice especially when you wake up on the ground because you don't have to get off bed XD

[@dajair01]

Nooo hutaooo

[@bigburgerboi1]

"Prone is the worst way to sleep" Me who likes to sleep almost entirely in the Prone position: Oh.

[@alexc2265]

It’s the position I understand the least. Like, doesn’t it feel unnatural to have your head rotated all night? It feels like I’m asking for a neck injury. If you don’t rotate your neck, then how tf do you breathe?! Heck, even sleeping on my shins sounds more comfortable and reasonable! I’ve almost done it before

[@hastalavista5162]

@@alexc2265 why are u spamming the excate world

[@alexc2265]

@@hastalavista5162 I’m sorry, “excate?” Idk what that means, nor can I find it. But lol, I just wanted to stir up conversation. No ill will here

[@BestKCL]

@@alexc2265 When I was younger I remember turning my head to the other direction periodically as an instinctive way to keep the musculature even, and keep things comfortable. And as for the breathing, you pretty much have to breathe exclusively with your mouth. It’s much easier to sleep in that position if you’re lightweight, not that you should.

[@aidenmontes3463]

I always sleep in prone

[@Sir_Cr0codile]

Always positivity from brew

[@Sir_Cr0codile]

This actually helped because i did not know any of this Thanks Brew!

[@ShrimpFry_Cute]

Ye

[@martiddy]

And facts too

[@Eli787]

I think Bree is a weaboo

[@elliotalderson8358]

@@Eli787 *man of culture

[@canadiansarcasm8475]

I have been sleeping in either a "lookout" or "on shins" (especially when sleeping outdoors) position for as long as I can remember. I didn't really know there were names for them, most people just said I was weird. But seeing as I have a lot of experience sleeping in not 100% safe environments it kind of makes sense.

[@pinokosthewife]

I used to sleep on my shins, bottom in the air, as a little kid and my parents likened me to a hedgehog.

[@edwardelric3574]

Chill mimicking Brew is the cutest thing I've seen all-day Edit: I take it back, Chill is the cutest thing I've seen all my life

[@tra.v]

*y e s*

[@maggpiprime954]

Although Brew bundled up in his blankets was pretty darn cute, too..!

[@SocialReject140]

@@Melanie-lr 10:35

[@ANTSEMUT1]

Pouting Chill is cutest.

[@dashtothemax5353]

agreed

[@chowrites6179]

I saw this video yesterday and thought the shins position was so weird but when I woke up this morning I saw my youngest, he's 14mo, sleeping in that exact position and it reminded me of this video.

[@bluesillybeard]

I remember sleeping on a rock-solid "pillow" , with half of my neck and my head on the pillow, and the rest on the bed. I woke up with a pain, I felt the back of my neck and if felt like my spine just ended right on the middle of my neck. Ever since, I have had back and neck issues. I quickly decided to be very particular in the way I sleep. I think what happened is the part under the pillow got pushed up, and eventually was quite offset from the rest of the spine. I have been able to mostly get it back in the right place, but it's still a problematic area.

[@OcelotHDEdition]

my spine hurts all the time from sleeping this video must be advertized for me!

[@DyslexicMitochondria]

Haha ijr

[@driedleaf6615]

scoliosis?

[@claudiaflores3944]

@@driedleaf6615 Here!

[@driedleaf6615]

@@claudiaflores3944 ayyy same here

[@Geobeetle]

Alright now that you’ve watched it what are you doing wrong?

[@sphakamisozondi]

*"Sleeping on shins"* sounds like a hiphop disstrack.

[@jdhall420]

Sounds like a WU TANG CLAN track lol

[@jass5583]

nicee

[@DaveS1969]

Its the name of an Indian character in a new western....:P

[@Draghtnim]

Its the sims possition

[@esanderyb4638]

With the exception of the foot position it may not be tarable

[@kingace6186]

Thank you, Brew and team. My muscles and skeletal structures have been hurt by my restless nights/sleeping positions. I knew I had to fix it up but that was all.... Until now I didn't know HOW to sleep better to avoid pain, so yeah thanks.

[@BarryMurrays]

The design of the stomach is why heartburn is more likely when laying on right side. Think of the stomach as a bottle with two openings, top and bottom. It lays sideways starting at the solar plexus where there is an opening to the throat. The bottom of the bottle, (right rib-ish, almost to side of body) hooks up to the intestines. If you lay on left, the throat opening is covered by whatever solids or liquids is in the stomach. Any gas present would rise up towards the intestine access point. Thereby the gas can not get to the throat-access to burn its lining.

[@RandomPerson-MicZ]

what if you sleep half on your side half on your stomach with one of your arms weirdly sticking out with the other tucked in next to your stomach and one of your legs sticking up with your knee next to your stomach and one leg sticking out weirdly?

[@seaglitter9944]

ME TOO

[@Nox-q8k]

Sounds similar to the Superman or Rock Climber position. I love that one.

[@exceptionallyriso]

I'm laying down like that right now the fuq

[@dioro215]

I thought I was the only one .o.

[@ThatOneCorvusKing]

.........I feel personally attacked (lol)

[@whitneythiher6021]

Curling up under the blankets with your dog and cat is one of life's greatest pleasures.

[@BestKCL]

They’re like little heaters

[@raaaaaaaaaaaaaaaaaaaaaat]

I would wake up with hives with the cat

[@newbiegamelover4767]

@@raaaaaaaaaaaaaaaaaaaaaat Maybe you should check your cat for bees. (For those who can't tell, that was meant to be a pun.)

[@mrsam2026]

@@newbiegamelover4767 koalatea pun

[@evertonc1448]

I've sleeped my entire life without a pillow and o never got sore once. I'm 26 yo now and I never actually used a pillow because my family was too poor to buy them when I was kid here in Brazil, so we just learned to sleep without them. I've tried using pillows after adulthood but I never found a way to use them comfortably.

[@AJ213Probably]

Do you use a mattress or sleep on the floor?

[@vgamesx1]

I have pretty much the opposite experience, I've always had a pillow and tried sleeping without one a few times, and I've always felt like my head was far too low, even with a pillow I'll still sometimes use my arm as a pillow too.

[@sleepdeep305]

I think most people are somewhere in the middle. Sometimes I don’t use a pillow at all when I’m sleeping, as it causes too much discomfort

[@AJ213Probably]

@@sleepdeep305 I really wonder if it's the mattress on why I don't feel comfortable without a pillow. I am fine with sleeping on the ground without a pillow, but not on my bed.

[@feedyjk7573]

@@vgamesx1 its feels like ur head is sibling

[@PhilipAdair]

4:17 thanks for that visual there, i appreciate it.

[@YochevedDesigns]

I found the perfect game changer. Use a foam travel pillow that wraps around your neck. Lay it flat, and then snuggle into it. You'll find that it cradles your head and neck perfectly from any position, no matter how much you toss and turn. If you are a side sleeper like I am, a knee pillow makes a huge difference in relieving lower back pain. You don't even have to go out and buy one. Try it with a rolled up bath towel, and see if that helps.

[@bandolierboy1908]

2:43 when sleeping on your side, have a small pillow in between your knees. My chiropractor told me this and it’s helped a ton. Give it a try

[@necrobynerton7384]

not that it doesn't work, but for some folk like me, on the morning it would probably end up somewhere outside my room, because i feel like something is between my legs at night.

[@alexc2265]

Is it beneficial even if I feel fine? I have very thick thighs but small (male) hips

[@honghong3153]

Thanks. No wonders my legs is hurting all the times. I love sleeping on my side.

[@dmhzmxn]

Actually get one of those long tube pillows. Or a side/cuddle pillow. It's just a long cylindrical pillow. Basically the same but you cuddle the pillow and it's comfy, and keeps your back straight in the same way.

[@anactualotter6216]

As someone who's fallen asleep in yoga classes a few times, that sleeping on shins thing would feel pretty sweet on your back and shoulders. It's pretty much a child's pose. My toes would be dead if I tucked them like that though

[@ChasehaWing]

I fell asleep in hot-yoga too... 3 times...in one session... Hot-yoga is not for me XD;

[@Xosidhe]

We need a video of Chill falling asleep doing yoga

[@sepiasmith5065]

Hey, so what do you do with your toes?

[@Ginkgobonobo]

Brew my bro, I can't tell you how much I share your experience of insomnia. I have put much personal effort into improving my sleep over the years, and the number one disruptor of sleep (for me at least) has been anxiety. Living a life of over-intellectualization and not enough physical activity makes it so the brain can't rest when its time to rest. Over-thinking and over-analyzing, in addition to separating the body from the mind (tool reference), makes it so the mind is given more power than the body and the imbalance greatly disrupts sleep. The experience of an overactive mind can roughly be defined as "anxiety". The worst part of it all: coffee is essentially liquid anxiety. A certain amount of anxiety is helpful and lets you get more work done, just like having extra coffee helps you be more productive because it takes you out of a state of restfulness. When imbalanced the anxiety will disrupt the whole body-mind system, making falling asleep extremely difficult and waking up throughout the night very likely.

[@schoolsundefiable4643]

"I havent had a good sleep sense 1997" - Brew "oh I was born in 97.... wait a minute" - Me

[@jigniishvids9181]

Explain the joke

[@cherrylime2660]

@@jigniishvids9181 I think it's that Brew is older than them? Probably not a joke, but just realisation.

[@jigniishvids9181]

@@cherrylime2660 huh ok,thanks i guess

[@ThatPash]

@@jigniishvids9181 I think it's because Brew was born in 1997 and so he implies that the only good sleep he had was when he was a baby? Not sure tho

[@asdkilenc6020]

me: sleeps half on my stomach half on my back, twisted to my limit. it looks absolutly painful. but guess what it comes soo natural, and it's comfy af.

[@aquabluerose7734]

Sometimes I sleep half on my side half on my back or half on my side half on my stomach but I don't think I could do what you do😂

[@RobertaNicholson1374]

Wait till you get older. I'm used to sleeping like that and now at 44 I wake up broken daily...good times

[@imdaboy]

This guy can make the most simplistic things sound dangerous. 😬

[@rockspoon6528]

PSA: Sleeping in a hammock (no spreader bar, of course) did wonders for my back issues. I highly recommend giving one a shot if you have joint pains from sleeping. You can get one for $20, it's worth experimenting with!

[@MsJeanneMarie]

Hahahah I can’t tell you how many times I’ve laid in my hammock and yelled “I AM SO COMFORTABLE!!!!!” lol Seriously, I thought about hanging one in my house. lol

[@catelynh1020]

Omg yes! When i was a teen and couldn't sleep well because my natural sleep schedule wanted to go to bed later and wake up later, sometimes during the summer months we'd set up the hammock and i'd go out for a 2-3 hour nap. It was always amazing (except for the sunburns)

[@MaryCumbersnatch]

Agreed. I had an indoor hammock for a bed at 15. It was great. A waterbed was the only thing I liked better.

[@Egbert758]

"Sleeping on your stomach isn't good" I go to sleep that way and feel great when I wake up

[@medicsoff]

doesn't mean it's not bad for you in the long run

[@moneer7139]

There was a number of infants who died sleeping like that, called SIDS

[@Egbert758]

@@medicsoff well the sleep paralysis demods will take me if I sleep on my back

[@eyeof_eden]

@@Egbert758 Don't worry about John. He doesn't bite.

[@Egbert758]

@@eyeof_eden u named yours

[@Mrs.Silversmith]

The sleeping on shins position reminds me of how babies will tuck themselves up into a little ball when they sleep on their stomachs.

[@silversonic701]

I actually sleep without pillows after hearing his studies and honestly it's really helped me out a lot in terms of neck stiffness, I no longer get any stiff necks and I hated that the most. If anyone has a somewhat frequent neck stiffness I recommend dumping the pillow it will help, it just takes a bit to get used to.

[@Gekayshaman]

My friends always thought it was weird when we would have a get together, I would always turn down the offer of a pillow because I never use one. Apparently, I use the "lookout" position when I sleep and I'm a notoriously light sleeper, I guess that makes sense.

[@blue_kaze]

brew: a few wrinkles never hurt anyone me: u need to cut back on coffee and sleep

[@Chris-hw6hy]

I've stopped using a pillow completely since highschool and it feels really good. Immediately I got rid of tension from my neck and I got deeper sleep since then. I can sleep on the sides too now. I just think it will take some time to adapt, when it comes to sides, but overall it's worth it.

[@leopardface1]

I find it stops me overheating as well to sleep without a pillow.

[@valrossenOliver]

8:18 The way -Chill- new Brew talks in this segment is just perfect. Especially the say he says sleeping.

[@aishiteeeee]

I was laying with my shoulders on my pillow while watching this… Scooched down when he said that’s why it happened to her 😭 I find it more comfortable, honestly.

[@kervinsingh6213]

10:48 "i haven't had a good sleep since 1997" All right boys, Brew is 24 years old

[@alexc2265]

Probably 23, if you’re counting like that

[@xavien_818]

oh.

[@Isira7]

It is 23/24 depending on a month. _//Btw I am born in 1997. And yeah RN 23, but will turn to 24 soon._

[@alexc2265]

@@Isira7 Exactly. That’s why I said he’s *probably* 23 due to the time of year.

[@Zack-wc5mv]

nice

[@notificationgangmember9339]

"Even those elusive night owls among us" Me, who woke up at 8 pm and is watching this at 3 AM: (True story)

[@meso5791]

yooooo your profilepicture 10:36

[@notificationgangmember9339]

@@meso5791 I-

[@DoveLady]

@@meso5791 kalahblye

[@Luca-xu2bu]

sus

[@LittleKittenOWO]

OMGGGGGGGGGG I've been going to physical therapy for neck and back pain...and I DO this! Thank u, Brew Crew! Coulda saved my life ngl

[@lennyface8195]

Finally, some science I can get behind. Having spent almost a decade as a night guard, my ability to sleep is all sorts of f*cked, so this really helps.

[@beckyevans889]

“Ahh yes, Pillow Wrinklege... My favourite Game of Thrones actor.” 😂😂😂😂

[@vainblack9643]

Right up there with Bendysnatch Cumberbuns

[@yahdood6015]

How fragile is the human species that we need instructions to fvcking sleep without injuring ourselves

[@morningbowl3156]

Great, I’m scared of sleeping too.

[@hangukhiphop]

I already had somniphobia but now Brew just gave me _somemoreniphobia!_

[@miradew]

@@hangukhiphop PLS-

[@morningbowl3156]

@@hangukhiphop Somnophobia Deluxe!

[@stefanandrejevic2570]

Just don't sleep

[@alexk9642]

Can we talk about how scarily accurate of a voice Brew's Chill imitation was

[@mintvulpix8761]

Ya, it was scary good

[@mattymason3276]

Bro.. they just got chill to speak and animated Brew to say it... not that scary..

[@chunkyLissieantklers]

@@mattymason3276 I don't think so, since Brew's imitation of Chill is a bit deeper. But that's also possible.

[@TechiGAMINGofficial]

No Matter in which position you sleep, you always wake up with random position

[@cadenhester5169]

Grandmas saying to their grandsons "There must be a whole line of people trying to date you." Their grandsons: 3:26

[@thekachigga9255]

10:37 get out of my head get out of my head get out of my head get out of my head get out of my head

[@MelodiousKey7]

Sounds like a DDLC reference

[@colicritter256]

I got a concussion on the back of my head years ago, I haven’t been able to sleep on the back of my head since. Im glad to know that it’s a decent sleep method at least.

[@overtlybiased]

Chill and Brew bickering with each other was super cute

[@MaxCE]

don't give them ideas

[@bjap1563]

One of these days. They might be jealous of his new assistant.

[@maggpiprime954]

Chill and Brew mocking each other was not what I expected. Brew's impression was disturbingly good.

[@kristin332]

ikr

[@Present_mic_official]

Me who has no idea how I sleep ‘cause I move so much that I forget how I fall asleep: ._.

[@bigsquez]

I haven't slept with a pillow for almost 2 years now. Feels good, man

[@MentaIPatient]

You got that right...

[@ricardoj376]

I used to sleep without pillow when I was a kid. I now use one, but it was to be quite thin and soft.

[@rachellee5797]

Sometimes I ditch the pillow and sleep without one. Sometimes I sleep with one. Depends on where I'm sleeping and how I'm feeling

[@JOwaky]

How? Everytime i sleep without a pillow i always wake up feeling headache...

[@Megan_Hook]

Nice brag, fam

[@mickeyjamiesonmusic]

Wrinkled Brew isn’t real! He can’t hurt you. Wrinkled Brew: 3:29

[@SF-fb6lv]

I badly injured my neck in a weightlifting accident in my early 20's. The best fix and prevention of issues (40 years later) has been: firm bed, no pillow, and a hand towel rolled into a foot long by 2" diameter roll placed under my Th1 (or so) vertabra, right at the bump at shoulder level. (and sleeping on my back. Worst thing is for me to in any way sleep with my chin tucked down. I generally (in hotels) throw the pillow off the bed just to be sure I don't use it unconsciously.

[@FaNAtIc10149]

Love your content been watching for a while now

[@the_hanged_clown]

give us a similar episode about the detrimental effects of the modern shoe on a body not evolved to utilize them

[@letsgetmental6934]

I sleep in what some refer to as the “dancer” position. It’s because just side sleeping with one leg straight and the other bent to basically that foot being at the knee of the straight leg or being kicked out. Even when I’m cold and trying to curl up I can only have both legs curled in for so long before one leg straighten ups. I also find that hugging something or having arms crossed at the chest reduces the chance of shoulder pain or waking up the dead limbs

[@TreacherousFennec]

I think all our sleep problems would be solved with a pillow that can stay cold all the time

[@Xosidhe]

Look up gel pillows that are designed to stay cool. Also flip your pillow In the night if you get hot. I’m a sleep tech and when no amounts of fan or AC stops the patient from sweating for us to read the brainwaves, flipping the pillow and possibly putting a towel over the pillow does it.

[@ninetailsk1210]

I could’ve gone my whole life without noting This. Now imma be paranoid when going to sleep tryna figure out how I’m supposed to sleep.

[@1917VIL]

hehehehe! Me too!

[@StarstruckTundra]

then theres me who's been sleeping on my side since forever

[@haventhehedgehog]

Already am, stopped sleeping on my stomach, and now sleep wake up with neck pain every morning now that I sleep on my back and side.

[@zeero.1205]

0:04 MOOMINTROLL

[@bontiac]

MOOMIN DETECTED!!! ‼️ 🚨 ⏰

[@abagofdonuts1584]

I actually woke up with neck pain today and still have it just to see this.

[@chriswiddajonathan8941]

Its fate

[@lunajz-1584]

I have it right now and I'm laying on my bed. Im definitely doing something wrong.

[@Oddie99000]

When I was lost in the streets of LA for a couple days I actually took upon that Tibetan position at around the seven minute mark to keep warm under a church. It worked very well and I felt warm despite it being 4am or so, not too long before sunrise.

[@TheAllcreatorLiveArchives]

Ironically I have slept Quadrupedal my entire life and never knew about this. I was born with scoliosis, I couldn't sleep on my side, back, or stomach. But I found that sleeping on my stomach, turning my hip to pull my legs up on my side and sleeping on my arms to keep my stomach flat. This actually alleviated my pain and I occasionally swap from left to right while I sleep. So I can honestly say, sleeping quadrapedal does help alleviate spinal pain.

[@eunoiamorosis]

Brew has broken a record for shortest disclaimer

[@ANTUBER]

Me in my bed in an uncomfortable right now: ಠ_ಠ

[@schaventalakimungous4855]

3:28 this image is fantasticly grotesque and i love it. well done to the artist

[@douglasfoley2060]

I sleep on the floor now with a pillow for my head. Fixed all my back problems from a car accident I had a few years ago. I refuse to use beds ever again, even when I sleep over at friends and or families homes.

[@DrunkenUFOPilot]

For a few years I slept on the floor with sofa cushions instead of a mattress. It seemed to be better. Now that I think of it, I might have never slept that well on a bed.

[@BlindingLight]

I find the best way to sleep is to wait until 2am and then let the extreme exhaustion take you away until noon

[@alecluna4921]

Hey its 2 am I'm watching this doesn't off

[@alexc2265]

Yeah, you’re shortening your lifespan

[@chinolathegorify]

@@alexc2265 Wait, staying up can shorten your lifespan?

[@aquabluerose7734]

@@alexc2265 actually you'd be getting a decent amount of sleep if you go to bed at 2 and wake up at noon. Maybe even a little much! It would be around 9 to 10 hours depending on how quickly you fell asleep.

[@mollysministuff]

2am? Ha! Pathetic! Try 5am

[@pinokosthewife]

I used to sleep properly for years, but got a hiatal hernia after a minor car accident (bumped my head, heard a hiss inside and stomach acid backflowed into my throat), so now I HAVE to keep my shoulders above a pillow to keep the stomach acid from backflowing. Which, yeah, unfortunately causes pain in the neck and back. Sleeping without a pillow at all had me waking up with so much pain and coughing from stomach acid flowing back up. It's so bad.

[@Seriouskai]

The way my body feels after I sleep, about every night now, I'm surprised my skeleton hasn't just given up yet >_>

[@Talia.777]

😆😆

[@Seriouskai]

@@Talia.777 You laugh, but my calcium sticks inside the meatsuit sure doesn't xD

[@Talia.777]

@@Seriouskai I was jyst kidding. I really hope you get well very soon. 😊☺️

[@Seriouskai]

@@Talia.777 Oh I'm sure I will be, I just need to start sleeping on my knees and elbows apparently xD But thanks, appreciate it! :)

[@ARandomNope]

I know that noses look weird on people, but semi-realistic people like 8:45 at this point in the video look very off without them, I know this is Brew's artstyle, and it's a great artstyle, although I find the people a tiny bit creepy. Also btw congrats on 1 mil!

[@EldritchFurs]

I was using pillows wrong as I was watching this video, laying just my head on my pillow fixed my spin. I can’t believe this

[@Gallium_AA]

"Sleeping on your stomach can be one of the worst ways to sleep" ....huh

[@Shy_Rain]

0

[@darkdragonguardian8505]

I've fallen asleep on a pile of electrical cords and felt great the next day lol

[@Rokomarn]

That's because the cords created a magnetic field that repels 5g waves

[@doomguy8445]

@@Rokomarn Are you joking?

[@GrifoStelle]

@@Rokomarn ...

[@musicatpurrcussion]

i’m sure that @Toastie is joking

[@some_icedtea5205]

My brother once pushed me onto a bunch of electrical cords and plugs when I was sleeping. 0 out of 10 would not recommend

[@nexus3756]

the way I started using pillows 2 years ago was to sort of jam it right above my shoulder and put my head on top. completely stopped any discomfort and pain I had. been 2 years and my neck/upper back pain is pretty much gone.

[@baikia777]

"sleeping on your side can cause premature facial wrinkles". I mostly sleep on my sides or on my belly since i was a baby and people still ask me what grade I'm in or don't i have any school/class today. I'm 32 y.o 😐

[@ScaryWolfHead]

Same!! People always ask me how i'm doing in highschool, i'm 33😳!!

[@Laura-Yu]

I’m a side sleeper and well... my face is on here so y’all decide

[@alexc2265]

Do you also have extremely flexible joints? If so, you may have Ehlers-Danlos Syndrome!