Reformer Workout ~ All My Faves "Go To" Routine

Join me with all my favorite Pilates exercises in this full body 30-minute workout while adding in all the Pilates principals: Alignment, Awareness, Balance, Breathing, Control, Coordination, Flow and Form. See you at the Reformer :)
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Disclaimer
Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post.
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[@user-cw9wy8ue4r]

Hi there … great workout but would love it if you could cue before/between moves and not during the first rep or two. Found myself having to pause constantly to get all the details of the moves and try to get the reps in.

[@anombradoful]

Thank you!!!! I love your approach to pilates. Its challenging, supported and I truly enjoy it.

[@laurenwilliams9601]

Glad to have found your channel! I loved the moves in this video but did find it a little quick. I will definitely check out your other videos because I loved the variety.

[@stacyfetters]

I love your cueing , voice, and music. Great workout.

[@laralyndy6106]

I really like this video, I just wish that it were just ever so slower with the prompts to give us time to adjust springs, positions and be ready for the movements. Thanks for all of your videos!

[@jenniferp2676]

Just what I needed tonight. Thank you!

[@ellie4395]

This is very engaging, beautiful flow and challenging

[@nicoleg4727]

Loved this workout and the pace!!

[@Hernameismelanie]

This was a great video. I stayed a a hotel today and the fitness room has a reformer. I loved this. This was my first ever time and you bring an awareness that is palpable 🙏🏽🙏🏽

[@HelenBurgess-oh9si]

This routine is really nice, thank you

[@esmeralda42]

This is brillant! Thank you so much. ❤️🥰🚀

[@elisabethcasale6642]

Good all around workout! Thank you!

[@suedupont7204]

Loved the cueing and the flow, nice variety and hit all the best spots.

[@FunctionPilates]

Glad you enjoyed it

[@veronicablackburn2744]

great class

[@donnabazan9637]

I LOVED this workout!!!! It’s perfect, thank you!!! And how do I purchase your new Function Pilates t-shirt? Yay, thanks!!!! 🎉❤

[@FunctionPilates]

I am happy to mail the one you would like over to you! Email your request to [e-mail] :)

[@juliferrandoathanasakos6159]

i wish we had another second to switch between moves

[@FunctionPilates]

My goal for this workout was to flow a little quicker from each exercise to create stamina. I tend to get carried away, and will keep that in mind for future workouts.