Acupressure Facelift Crash Course for a Beautiful Face | Face Yoga for Anti-Aging

  Рет қаралды 62,916

Holden QiGong

Holden QiGong

Күн бұрын

Erase wrinkles and saggy jowls: qigo.ng/facelift-rejuvenation...
Want to look younger naturally? Learn about face yoga for anti-aging? Want to clear wrinkles, crow’s feet, and worry lines without resorting to plastic surgery or expensive face creams?
Want to have a glowing, radiant, and beautiful face?
In this 6-minute crash course, Lee will show you a sequence of facial toning exercises and acupressure massage techniques designed to keep the effects of aging at bay and your face vibrant and youthful.
The practice is called “Beautiful Face Qi Gong.” It’s an ancient practice to help strengthen and relax the muscles in the face naturally. Beautiful Face Qi Gong is a 100% natural facelift rejuvenation practice you can do from home.
If you'd like to learn the entire Acupressure and Facelift program, check out Lee Holden’s Acupressure Facelift and Rejuvenation Qi Gong Workshop. In this workshop, you will build on what you learned in this sample video to reduce and reverse the effects of aging and have a naturally beautiful and radiant face:
qigo.ng/facelift-rejuvenation...
Be sure to hit the “thumbs up” button near the bottom of the video if you enjoyed it… and don’t forget to click “Subscribe” if you want us to notify you whenever we release new videos to Lee’s KZbin Channel!

Пікірлер: 68
@lynnmichelle5482
@lynnmichelle5482 2 жыл бұрын
I've been using these facial techniques for a few months now, first thing in the morning and at night before sleep and the most amazing thing is painful jaw tension and locking/ clicking that I've suffered from for years ( stress related) has absolutely vanished! My jaw and face feels released from tension and I feel a lightness which is lovely. It works!! 💕
@Suzkeni
@Suzkeni 2 жыл бұрын
Enjoyed this mini face lift routine! I am trying to recover from facial nerve damage incurred by surgery to my cheek 6 mos ago, so this is timely and welcomed!
@thefaceyogacoach
@thefaceyogacoach 2 жыл бұрын
This is such a simple, beautiful ritual to follow. I hope everyone does it, so many benefits as you pointed out. Thank you.🥰
@JulieRicher
@JulieRicher 12 күн бұрын
I love it Lee! Just recently I was thinking I need to do something natural for my face and skin. Thanks so much for this. I really enjoyed doing it and feel a higher vibration in me. 👍
@HoldenQiGong
@HoldenQiGong 5 күн бұрын
You're so welcome! Thank you for being here.
@lisabeeke7162
@lisabeeke7162 Жыл бұрын
So appreciate your time and knowledge. Blessings from Canada..may you continue in good health.
@cindirottermond5837
@cindirottermond5837 2 жыл бұрын
Thank you Lee💕
@apriln.4874
@apriln.4874 2 жыл бұрын
Love it! Thank you. ❤
@kayemcnab8045
@kayemcnab8045 2 жыл бұрын
Brilliant! Love your videos! ♥️👍
@robertapettigrew2497
@robertapettigrew2497 2 жыл бұрын
Thank you,lovely facial x
@barbaragetliff3998
@barbaragetliff3998 2 жыл бұрын
Thank you so much .
@user-lc2nz1dx6z
@user-lc2nz1dx6z 6 ай бұрын
great love it, thanks
@Awakentogether4u
@Awakentogether4u Жыл бұрын
Thank you
@jmcmurrah
@jmcmurrah 2 жыл бұрын
This felt great!
@celsaflores7529
@celsaflores7529 3 ай бұрын
It feels good ❤
@dianew6955
@dianew6955 2 жыл бұрын
Perfect timing. Thank you❤️💕
@carolinenorman6141
@carolinenorman6141 Жыл бұрын
Brilliant 🍄🏴󠁧󠁢󠁳󠁣󠁴󠁿🇬🇧😎
@galya3253
@galya3253 2 жыл бұрын
Feels wonderful. Thank you so much
@sharona9442
@sharona9442 2 жыл бұрын
Thank you 🦋💙🌲💚🌹❤
@HoldenQiGong
@HoldenQiGong 2 жыл бұрын
Welcome!
@pushpaprabhudessai5300
@pushpaprabhudessai5300 Ай бұрын
Thank u sir, nice video. God bless u.
@faithmartin866
@faithmartin866 2 жыл бұрын
Feels amazing! Thank you 💜
@ameera087
@ameera087 Жыл бұрын
Thank you
@karolinewagenaar9701
@karolinewagenaar9701 2 жыл бұрын
jammmmie this was nice....i do not even care if this works for my glow it felt soooo good to do in so little time...THNXX
@HoldenQiGong
@HoldenQiGong 2 жыл бұрын
Hi Karoline! We're so glad to hear how much this has helped you in such a short amount of time! Wishing you all the best :)
@Bellcilla
@Bellcilla 2 жыл бұрын
Love it! it feels so god, and I enjoyed so much. Thanks for this tips Mr. Holden.
@HoldenQiGong
@HoldenQiGong 2 жыл бұрын
Glad you enjoyed it! Thanks for letting us know :)
@quanaramirasherman
@quanaramirasherman 2 жыл бұрын
Wonderful, thank you!
@HoldenQiGong
@HoldenQiGong 2 жыл бұрын
Thank you too! :)
@bozenawojno344
@bozenawojno344 2 жыл бұрын
I love you LEE🥰YOU ARE BRILLIANT AND VERY HELPFUL 🙏thank so much 💞
@HoldenQiGong
@HoldenQiGong 2 жыл бұрын
You are so welcome! Thank you so much!
@cindilacorte8260
@cindilacorte8260 13 күн бұрын
Thank you!
@HoldenQiGong
@HoldenQiGong 12 күн бұрын
You're welcome!
@nalinidovedy5700
@nalinidovedy5700 14 күн бұрын
Thank you so much
@HoldenQiGong
@HoldenQiGong 12 күн бұрын
You're most welcome!
@zoraart
@zoraart 2 жыл бұрын
Thank you 🥰
@HoldenQiGong
@HoldenQiGong 2 жыл бұрын
You’re most welcome! Thank you too! 😊
@marilyna427
@marilyna427 2 жыл бұрын
Excellent 👌🏻🌹🙏🏻💝🌟✨💫👌🏻👌🏻🪶🪶🪶
@DynamicBailey
@DynamicBailey 2 жыл бұрын
Perfect timing. Thank you 🙏🏻
@HoldenQiGong
@HoldenQiGong 2 жыл бұрын
You’re welcome 😊
@marlana.bright
@marlana.bright 2 жыл бұрын
I'm so surprised at how effective this feels!
@HoldenQiGong
@HoldenQiGong 2 жыл бұрын
We're so happy to hear that you're enjoying it Marlana! :)
@RamiBatia
@RamiBatia Жыл бұрын
Batia Shalev very nice and a very good filling.
@helenagilbert5934
@helenagilbert5934 2 жыл бұрын
Wonderful!!!
@pixieling7619
@pixieling7619 2 жыл бұрын
Mirror mirror on wall....who’s that beautiful woman 👩? 😀 Thank you so much.
@HoldenQiGong
@HoldenQiGong 2 жыл бұрын
Must be you most likely! Thanks for watching :)
@phebebenson4821
@phebebenson4821 2 жыл бұрын
My mom do this kind of stuff with some Chinese program but I don't really understand her. This is perfect, your expertise and explanation helps me understand! 👍🤗 I can't wait to do the video that erase wrinkles ☺ thank you 💜
@kamalakshvernekar5678
@kamalakshvernekar5678 5 ай бұрын
Very powerful message 🙏🏾
@cindyberesford8386
@cindyberesford8386 2 жыл бұрын
Thank you Lee I enjoyed that Will do it everyday for a week and see what results I get.
@HoldenQiGong
@HoldenQiGong 2 жыл бұрын
Wonderful! Keep up the great work! :)
@LaneyandherGermanShepherds
@LaneyandherGermanShepherds 6 ай бұрын
MY face feels great thank you ❤️
@HoldenQiGong
@HoldenQiGong 6 ай бұрын
Wonderful!
@paullamhung8818
@paullamhung8818 2 жыл бұрын
Many thanks for this Awesome video. I will introduce these techniques to our group after Qigong sessions. Cheers. 🙏🙏
@HoldenQiGong
@HoldenQiGong 2 жыл бұрын
Glad to hear you're enjoying! Please do!! 🙏
@Reza88542
@Reza88542 4 ай бұрын
Thank you so much ❤Just a question: how long time will it take to see a difference in the face?
@tryupar2053
@tryupar2053 2 ай бұрын
I love your beautiful QiGong, Thank you so much for video. Every women love beauty❤❤❤💘💘💘💘💘💘
@HoldenQiGong
@HoldenQiGong 2 ай бұрын
Thank you for your support!
@AL-ru3nk
@AL-ru3nk 2 жыл бұрын
Did you do a video similar to this in regards to the eyes. I am worried about stretching the skin under eyes with this exercise and causing more wrinkled. Might be ok for someone young but not for someone with saggy thin skin
@HoldenQiGong
@HoldenQiGong 2 жыл бұрын
Here is our blog post on cultivating healthy eyes: www.holdenqigong.com/do-you-qi-what-i-qi-four-exercises-to-cultivate-healthy-eyes/ Hope you enjoy!
@carolinenorman6141
@carolinenorman6141 Жыл бұрын
Get silica msm from pharma nord and q10 and selenium ace from pharma nord I'm 71 I dont have ANY wrinkles
@AL-ru3nk
@AL-ru3nk Жыл бұрын
@@carolinenorman6141 I've tried msm and silica and selenium and didn't do anything. I'm pretty sure at your age there would be some saggy skin. It's not the lines and wrinkles that age a face it's the sagginess. That old lady look that everyone gets and you can't escape it. I never had it until a year ago. It's inevitable
@carolinenorman6141
@carolinenorman6141 Жыл бұрын
@@AL-ru3nk my aunt was a beautician she told me to start at 18 year old in 1969 I've been moisturizing for over 50 years I've used selenium ace for over 30 years and vitamin b3 and k2 and q10 for over 30 years. When I started to say slightly I got a jade roller and a Rio face thing that puts pulses into the face also face yoga also qi gong for the face I've worked on it for over 50 years women today ask me how I got great skin it's been a lifetime of work
@carolinenorman6141
@carolinenorman6141 Жыл бұрын
@@AL-ru3nk I still have to work at it .look at qi gong for the face also I drink fresh lemon water every day and take milk thistle for the liver
@ZenZone-li4fr
@ZenZone-li4fr 5 күн бұрын
❤❤❤❤🙏🏻☀️
@sarahcarrs9609
@sarahcarrs9609 2 жыл бұрын
That made my eyes water 🤔
@5elements984
@5elements984 Жыл бұрын
U already have wonderful face , do it on some drooping face then actually we will come to know in how many days dull face will recover😆
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