Full Body Stability for Handstands- 15 Minutes

Learning to handstand? In this flow - which you can repeat as many times as you want- strengthen and stabilise through handstand-inspired isometric holds. This will help to create awareness in your body of the lines needed for a strong handstand.
*Get ready: there's a Warrior 3 in this class (I feel like that warrants a warning!)* 😂
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[@Cocomargot13]

Adell you are the best! Thank you

[@movewithanjali]

amazing! surprised myself with those handstands 😁

[@learntobepainfree4760]

You are my hero.