Advance level training for Legs and Shoulders.

  Рет қаралды 675,818

Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh.

Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh.

Күн бұрын

Пікірлер: 480
@jayantadas3094
@jayantadas3094 3 жыл бұрын
Mukesh Sir is the perfect example of a humble human being after achieving such success 🙏🙏
@malikbanhan3599
@malikbanhan3599 3 жыл бұрын
How someone can be so humble like mukesh sir at this stage of success 😍😍
@inquisitive_DSN
@inquisitive_DSN 4 жыл бұрын
Real coach who treat students like father 🙏🏻
@visheshnarula11
@visheshnarula11 7 жыл бұрын
Salute to (MUKESH) 🙏SIR ji 👌👍👌 His hard work,dedication.🙏 Never seen a person like him in My entire lyf. Watches all ur videos. ☝️☝️☝️☝️☝️☝️☝️☝️
@Jattsab488
@Jattsab488 6 жыл бұрын
The best couch. Love & respect from Pakistan
@abdul180907
@abdul180907 5 жыл бұрын
आपके सिखाने के तरीके में कोई बनावटीपन , दिखावा या खुद से ही खुद की बड़ाई नहीं है । दो साल से आपको देखकर वर्कआउट कर रहा हूँ बहुत इम्प्रूवमेंट है...
@divyanshusingh6473
@divyanshusingh6473 6 жыл бұрын
11:03 That moment when Mukesh sir touches gurujis feet. Massive respect.
@arunonly1797
@arunonly1797 6 жыл бұрын
love from Nepal.. Mukesh ji.. u r great and so innocent
@shaukeenteja7555
@shaukeenteja7555 5 жыл бұрын
This is a real sportsman spirit Both of the gurus were awesome.. Thanks with lots of love
@Shubhamsharma09
@Shubhamsharma09 3 жыл бұрын
Mukesh ji is diamond of India 🙏🏻 the Mukesh Gahlot . Salute to you .
@haseebahmad1693
@haseebahmad1693 5 жыл бұрын
Guru ji iam from Pakistan.and love to see your videos only.I love desi original gym.not rubber coated mummy daddy gyms.respect from Pakistan.
@kartiknambiar4708
@kartiknambiar4708 6 жыл бұрын
Mukeshji is legend. Unhone aise gym me champion ki training ki. Haq he.
@sahilgrwl15
@sahilgrwl15 7 жыл бұрын
50k subscribers in 3 months only, great going guruji
@foodieeee786
@foodieeee786 7 жыл бұрын
Mukesh bahi jaisa SADU insan he success achieve karta ha pori videos m 1 word bhi nahi bolty bahi kamal ha ! really respect him
@sushil997
@sushil997 7 жыл бұрын
sir your training is so much better and advanced..
@ervickykaura
@ervickykaura 7 жыл бұрын
Another great video ... Thanks Guruji for Sharing your experience with us. And also thanks to Mukesh Bhai 🙏🏻
@20ftBurmesePythonChaser
@20ftBurmesePythonChaser 4 жыл бұрын
Inspite of being an highly experienced bodybuilder, Mukesh ji never says a single word in front of Guruji , he is doing workout as per the instructions... Formerly ,When I don't know about mukeshji & guruji, after seeing these videos,I thought Mukeshji might be dum(how fool I was, now feel sorry for me😂)... Huge respect to both❤️❤️🙏
@mahinderbisht6119
@mahinderbisht6119 6 жыл бұрын
Guru ji ki comedy bhi laajawab hai😂😂😂👌👌👌
@swaponironmaidenswaponiron385
@swaponironmaidenswaponiron385 7 жыл бұрын
guru je drunacharya bhupendor bhawan we r salute you( from Bangladesh )
@jayantadas3094
@jayantadas3094 3 жыл бұрын
I also like how guruji loves his students 🙏🙏
@VinayKumar-iy3tv
@VinayKumar-iy3tv 3 жыл бұрын
Even I had a coach lke him who wz National level bodybuilder mis those day's n thnx guru ji u remind me of him 🙏💪
@Mohit12324
@Mohit12324 7 жыл бұрын
this man is so humble Mr mukesh
@knowledgegalaxy9901
@knowledgegalaxy9901 6 жыл бұрын
Yes
@vijayvirsingh7506
@vijayvirsingh7506 6 жыл бұрын
आप जैसे श्री गुरु जी और श्री मुकेश जी जैसे Shisya जैसे गुरु Dronacharya के साथ अर्जुन
@scorpioSHIVANSH
@scorpioSHIVANSH 7 жыл бұрын
guruji u r so cool but the counting is faster than reps of Mukesh ji
@rajanvis7043
@rajanvis7043 7 жыл бұрын
Shivansh Nautiyal they have to make this video short and within time so showing full reps would make this video longer and viewers would be bored
@scorpioSHIVANSH
@scorpioSHIVANSH 7 жыл бұрын
Ohk good point
@riteshnayak80
@riteshnayak80 7 жыл бұрын
He counts the seconds...idea is to get 12 reps in 16secs.
@need4travel4313
@need4travel4313 7 жыл бұрын
There must be some reason behind some counting. Person's raps flow may tend to get slow due to weight. But counting fast may help him to keep the speed steady. That only guruji know.
@saikatsarkarss
@saikatsarkarss 6 жыл бұрын
Bhai ye ni dekh rhe ho ki wo bina rest liye sara workouts kr rhe hain. Unki body ban chuki hai, tumhe sikha rhe hai. Sikho aur sahi se apply karo khud pr.
@vinaybeenu7376
@vinaybeenu7376 7 жыл бұрын
Great...Mukesh ji Guru ji
@007nejihyuga
@007nejihyuga 7 жыл бұрын
Seems every member of guruji gym respect him like a god...n fear too. Very rare to see such things in present time.
@marketinggenius7399
@marketinggenius7399 7 жыл бұрын
great sir, aap apne desh ke ladko ko aese sikhate raho
@VAIBHAVSINGHMUSIC
@VAIBHAVSINGHMUSIC 4 ай бұрын
Iron sounds ❤ Mukesh guru ji as student ❤ Nokia ringtone 😂❤❤ WE ARE IN DIFFERENT ERA WHEN WE WATCH THIS VIDEO🎉
@alzafreen5996
@alzafreen5996 5 жыл бұрын
Guru g aapke example bht shaandar hote h
@mangalgurung5438
@mangalgurung5438 5 ай бұрын
So good work out sir ❤
@angshan6059
@angshan6059 5 жыл бұрын
kya bathy gurujii ....... aap best ho gurujii.....
@vittalh4915
@vittalh4915 5 жыл бұрын
Non stop excise good workout in body great builder🇨🇮👍
@pathak3135
@pathak3135 7 жыл бұрын
Kal aap dono ke darshan hue the... Mumbai airport pe... जीवन धन्य हो गया... Wrestler sushil touched your feet too... हमारी भी राम राम स्वीकार करे...
@naveennagrath6888
@naveennagrath6888 5 жыл бұрын
Sir you are old and you are Gold Genius.
@intzarali6561
@intzarali6561 6 жыл бұрын
Hello sir. Best workout and best diet.i respect for you.. Thank you sir
@Manish_Poonia
@Manish_Poonia 6 жыл бұрын
Such a legend man ...but still wearing cheapest shoes .... Simplicity level 🙏🙏
@Ahmer28
@Ahmer28 7 жыл бұрын
I have great respect for Mukesh Sir.
@sudhirtalekar5464
@sudhirtalekar5464 6 жыл бұрын
MUKESHJI IS VERY SINCERE STUDENT.
@workofbullding4247
@workofbullding4247 7 жыл бұрын
you are superb trainer sir
@ankurshrivastava5754
@ankurshrivastava5754 6 жыл бұрын
Sher paal rkha h yaar👍🏻💪💪
@anujchauhan7305
@anujchauhan7305 4 жыл бұрын
Mukesh ji have a nice body and also good trainer.
@theunstoppables5943
@theunstoppables5943 7 жыл бұрын
no one can match the level of Mukesh sir. 😍
@sky223223
@sky223223 7 жыл бұрын
No one can match level of steroids too, that mukesh sir has taken. .
@theunstoppables5943
@theunstoppables5943 7 жыл бұрын
+Aakash at least he has represented India in different bodybuilding platforms. He is weightlifter too.
@theunstoppables5943
@theunstoppables5943 7 жыл бұрын
+The Hunter good one bro. 👍
@theunstoppables5943
@theunstoppables5943 7 жыл бұрын
+Aakash go and lift. you lazy piece of trash 🖕😂😂
@hasaniking1835
@hasaniking1835 7 жыл бұрын
Nikhil Singh The Fitness club Exactly ! how can one be huge with body and old with age as Mukesh but have brain and face of 15 years old 😂
@vibhoresachdeva
@vibhoresachdeva 7 жыл бұрын
this is my humble request to the camera man kindly please focus on the muscle which mukesh ji is working on not just on biceps In this video he was working out on showlder but you were totally focused on biceps...you are working with great people like them hope u understand..
@chetanshekhawat4817
@chetanshekhawat4817 6 жыл бұрын
guruji bilkul sahi hai apka training 👌
@KHEDWALA
@KHEDWALA 4 жыл бұрын
Guruji kis din konsa workaut Krna hai Iske liye Video banao sir please 🙏🏻🙏🏻🙏🏻
@Sherry727
@Sherry727 7 жыл бұрын
sir plz improve 2 things while making a such good video, firstly plz stop background noises we can't hear ur important tips neither the sound is clear and secondly plz change ur cameraman he always focused on Mukesh bhai's arms , very bad videography !!
@jugad6178
@jugad6178 5 жыл бұрын
Superb...love it's. But mukesh sir aap kub bologe muje aap ki voice sunni he ....guruji .. great training..
@ArunYadav-bx3ql
@ArunYadav-bx3ql 7 жыл бұрын
You are the best coach
@rohitkanojiya7411
@rohitkanojiya7411 5 жыл бұрын
Mujhe aap ka video achha lga gym
@carwrap1282
@carwrap1282 7 жыл бұрын
mashallah sir bahut piyra jism hai aap ka mashallah
@ravikantsabale4193
@ravikantsabale4193 3 жыл бұрын
Niceeeeee 👍👍👍
@ahadahmed2738
@ahadahmed2738 6 жыл бұрын
Mukesh and the Master is Great Good
@nathanielpeter3296
@nathanielpeter3296 7 жыл бұрын
Mukesh and Guru Mann should meet each other for creative fitness Indian era.
@vellyjatt7824
@vellyjatt7824 7 жыл бұрын
Nathaniel Peter no , you cant compare mukesh with guru mann. As other than the physique other qualities are alsoeen sjch as honesty etc which are available in guru mann but not in this guy who took steroids. mukesh is steroids.
@nathanielpeter3296
@nathanielpeter3296 7 жыл бұрын
Mukesh was Mr. Indian body builder with no steroids. Guru Mann now is 37 years old fitness model with many international certificates of fitness and nutrition which you can see in his website www.gurumann.com
@alichoudhary6121
@alichoudhary6121 4 жыл бұрын
Velly jat@ no bro u r wrong..mukesh duniya ke un kuch logo mai se h..jo ki bodybuilding champion and powerlifter olympia winner h..steriod se sirf body bannti h..person strong nhi hota...mukesh ji..350kg squats bade hi aram se laga lete h..he is the legend...itne medals kisi or ke paas nhi h..
@tgr666.
@tgr666. 4 жыл бұрын
@@vellyjatt7824 even if he took steroids. He made some real good body out of it. Very few have that quality and dedication in them. Guru maan is a kid
@sachinkumar-hg5xu
@sachinkumar-hg5xu 2 жыл бұрын
Mukesh guruji apne guruji ki bahut ijjat karte hai sab inhi ka diya hua hai
@shri5334
@shri5334 4 жыл бұрын
Super legs..👍👍
@indianspeaks8957
@indianspeaks8957 7 жыл бұрын
i luv you guruji..u r like a father figure 🙏
@JoeSimon101992
@JoeSimon101992 7 жыл бұрын
mukeshji... Whaaat Aaare Tthooosee.....
@shivahir6542
@shivahir6542 5 жыл бұрын
Mukesh Bhai Jo bhi set lagate hai, unka pura body, front Se side Se dikhna chahiye tabhi to position pata chalegi, kaise grip karte hai, kaise wajan hold karte hai, Plz don't mind but this is very important.
@mohitshivashantisharma3386
@mohitshivashantisharma3386 7 жыл бұрын
GREAT COACH GREAT ATHLETE .SALUT SIR
@lalitweightlifter5456
@lalitweightlifter5456 6 жыл бұрын
Good job bhai
@RohitKumarPandey13
@RohitKumarPandey13 7 жыл бұрын
Thanks bith of you Guruji. Jai Shree Ram!
@rishabharyan1531
@rishabharyan1531 6 жыл бұрын
One of the motivatial videos
@mohammadnadeem4294
@mohammadnadeem4294 7 жыл бұрын
sir aap bahut hi achhce trainer hai.. mujhe apse ek jaankari chahiye thi.. ki kis exersice ke dwara pair ke ligament ko strong kiya ja sakta hai
@5656abdul
@5656abdul 8 ай бұрын
Yahi vajeh hai jo Aaj log Mukesh ji itni izzat kartey hai. Guru ki itni izzat jo ki hai inhone
@mahinderbisht6119
@mahinderbisht6119 7 жыл бұрын
Super hit show sirji
@pravinbhongare5637
@pravinbhongare5637 7 жыл бұрын
Great guruji
@waliakushal3
@waliakushal3 7 жыл бұрын
factory of diamonds ..which is strong and shining
@bakchodhutiyapa8298
@bakchodhutiyapa8298 7 жыл бұрын
guru ji ko sadar pranam !!
@SACHINTHAKUR-kk6ut
@SACHINTHAKUR-kk6ut 7 жыл бұрын
Sir ji bent over dumbbell row bhi dikhayi ye na marke
@devpandey3305
@devpandey3305 7 жыл бұрын
Great job sir
@attaullahkhan7901
@attaullahkhan7901 5 жыл бұрын
Excellent sir👍👍👍
@jishudoley292
@jishudoley292 6 жыл бұрын
Mukesh ji I'm fan of you
@uttamkumarmohapatra5041
@uttamkumarmohapatra5041 6 жыл бұрын
Guruji Indian diet for bodybuilding pe ho seke to ek video banaiye.....thank u
@jaibababojrangboli1724
@jaibababojrangboli1724 3 жыл бұрын
Good coach 🙏
@SanaShamsi
@SanaShamsi 5 жыл бұрын
Sir aapne sahe kaha bache internet se dekh kar karte hai kyu ki unke pas aap jesa guru nahe hota mere pas bhi nahe hai isliye aap ko hi follow karti hu😰😰
@inderkaushal9708
@inderkaushal9708 5 жыл бұрын
Guru ji u r an Excellent but mukesh ji u r an also very true student. Success aapke sar pe nahi chadha ese chadhne bhi mat dena sir
@gauravmathur56
@gauravmathur56 6 жыл бұрын
Mukesh Bhaiya.. Aaj bhi pt shoes me workout karte hai....
@PawanKumar-wv7ej
@PawanKumar-wv7ej 7 жыл бұрын
Thank you guru ji Mukesh sir
@omk5174
@omk5174 6 жыл бұрын
Guruji please make a video on muscle imbalance
@pradeeptakri1911
@pradeeptakri1911 5 жыл бұрын
Very nice sir 🙏🙏🙏🙏🙏🙏🙏
@nikhilmore1659
@nikhilmore1659 6 жыл бұрын
Sir plz add video of single leg part legs and biceps triceps
@ninzalive8259
@ninzalive8259 7 жыл бұрын
both r awesome
@pankajratna8435
@pankajratna8435 7 жыл бұрын
Mukesh sir pe body pe stretch mark...h he nai...vaah sir iske bare me b bataiyegaa..
@kumarsaurabh9639
@kumarsaurabh9639 6 жыл бұрын
Sir rare delt ke liye koi simple exercise banaye plz
@TheBallNight
@TheBallNight 5 жыл бұрын
Kitna set or Kitna rep batadijiye or bi easy hoga
@sonusharma8610
@sonusharma8610 5 жыл бұрын
guru ji mukesh ji ko bhesa gadi ke taraye use karte hai
@ashishdixit5180
@ashishdixit5180 6 жыл бұрын
Sir knock knee problem ke liye bhi ek video bna do please
@Amitgymboy
@Amitgymboy 7 жыл бұрын
Guru ji mera muscle growth nhi hote sami advance program bata degeye
@kuldeepkashyap3672
@kuldeepkashyap3672 7 жыл бұрын
hats of sir ji..
@sowrabh77777
@sowrabh77777 7 жыл бұрын
kindly let me know the significance of Gokshura and Ashwagandha in bodybuilding...and how and when to take it
@PrinceBharti-on8iw
@PrinceBharti-on8iw 7 жыл бұрын
Sir where are u from. Plzz reply
@Alikhan-nb9pf
@Alikhan-nb9pf 7 жыл бұрын
good mean Thank you where are you gym
@dharamrajyadav2058
@dharamrajyadav2058 6 жыл бұрын
Guru Ji garmiyo ME exarsizie karnachaiye ya nahi
@user-qp9ff6tk2c
@user-qp9ff6tk2c 6 жыл бұрын
Yeh dono ko dekh ke mujhe Chacha Chowdhary aur Saboo yaad aa gaye. 😃
@Rahulsirofficial695
@Rahulsirofficial695 7 жыл бұрын
So video beginners ke liye dalo sir
@notrandomuser1172
@notrandomuser1172 6 жыл бұрын
7:00 yeh bhi Internet p hi aarhi h
@manaspratim939
@manaspratim939 7 жыл бұрын
sir konsy supplement kab kesy use karte hy uske upar ak video banaiy
@zakikhan4138
@zakikhan4138 7 жыл бұрын
Guruji please can you help and guide me to build my upper body specifically shoulder, legs, chest, back, triceps and biceps?
@ronynaruka8908
@ronynaruka8908 6 жыл бұрын
Guru ji voice ka kuch karo hum aapko bahot chaahte hai or saath me aapki tips ko bhi, par video me sach me bahot baar samjh nahi aata ki kya kahna chaahte ho or mujhe aapke kahe hue ek ek shabd sahi se sunne hai main apki tips ko miss nahi karna chahta, isliye guru ji voice ka toh kuch karo jugad jisse video dekhe to jo aap bata rahe ho wo pura achhe se samjh aaye. Aap mere adarniy ho agar koi baat galt lagi ho to chhama karna.
@GauravGupta-ry3ut
@GauravGupta-ry3ut 7 жыл бұрын
Where is your gym where I can meet u or which is shown in the video
Heavy Squats Training.
20:57
Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh.
Рет қаралды 286 М.
POWERFUL LEGS & SHOULDERS ROUTINE IN DUBAI! | SIMEON PANDA
12:07
Simeon Panda
Рет қаралды 463 М.
OCCUPIED #shortssprintbrasil
0:37
Natan por Aí
Рет қаралды 131 МЛН
Counter-Strike 2 - Новый кс. Cтарый я
13:10
Marmok
Рет қаралды 2,8 МЛН
Five Best Exercise For Your Upper & Lower Chest
6:09
Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh.
Рет қаралды 763 М.
The Ultimate Science-Based Leg Day For Muscle Growth (2023)
11:20
Jeff Nippard
Рет қаралды 3,7 МЛН
Nutrition rich diet for Weight gaining.
12:00
Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh.
Рет қаралды 1,1 МЛН
Legendary LEGDAY | Tom Platz & David Hoffmann
52:13
RepOne
Рет қаралды 6 МЛН
Workout to improve Deadlift
7:17
Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh.
Рет қаралды 142 М.
Single Part Training to Develop Chest
13:27
Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh.
Рет қаралды 441 М.