Five Best Exercise For Your Upper & Lower Chest

  Рет қаралды 757,331

Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh.

Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh.

6 жыл бұрын

Hello everyone in this video we showing you the best five exercise for your upper & lower chest for beginner and mediocre level if you can afford this definitely you get a good result
Hola a todos en este video, les mostramos los mejores cinco ejercicios para su pecho superior e inferior para principiantes y nivel mediocre. Si puede pagar esto definitivamente obtendrá un buen resultado
Facebook- / bhupender.dhawan.75
Fb Page- / bhupenderdhawanindia
Instagram- / ibhupender_dhawan
Twitter- / dronacharya_ji
KZbin- / @trainingtipsbydronach...

Пікірлер: 819
@malikjamshed1207
@malikjamshed1207 6 жыл бұрын
This dumbbell cross over is interesting,never seen anyone doing that,will try next time I’ll do chest training.Ustad ustad hi hota hai respect.
@AB-hs9pw
@AB-hs9pw 6 жыл бұрын
It's just like cable cross over lol.
@FITNESSTOY
@FITNESSTOY 6 жыл бұрын
kzbin.info/www/bejne/Y2fGg6V-iq15bJI see this I have done it before but no body see my channel
@FITNESSTOY
@FITNESSTOY 6 жыл бұрын
kzbin.info/www/bejne/Y2fGg6V-iq15bJI
@Akhtar2527
@Akhtar2527 6 жыл бұрын
Desi funda..wont help u...science naam ki b koi cheez hoti hai..its not a chest exercise at all
@saurabh-tp7hs
@saurabh-tp7hs 4 жыл бұрын
Better do cable crossover. In dumble crossover the work done is zero
@dubbingduniyabalotra1769
@dubbingduniyabalotra1769 5 жыл бұрын
aap ka knowledge 1 gift h bodybuilding ko or aapke vajah se india ka bodybuilding me naam uncha hota jaa rha h kyonki MUKESH JI is our ARNOLD..💪🙏🙏🙏👏
@RAZVI97999
@RAZVI97999 6 жыл бұрын
Sir Dil khush ho gya apki exercise jo batate hai wo gajab results deti hai.. shukriya sir kitne waqt se me Desi indian tarike ka channel dhund ra tha finally mil gya... Shukriya sir aap aise hi videos banate rahe....
@Donnierajproductions
@Donnierajproductions 4 жыл бұрын
I felt like he thanked me for subscribing just now😊. Awsome veterans. Straight to the point
@sunilkgeorge
@sunilkgeorge 2 жыл бұрын
Fatherly Touch and care. That is Dronacharya Saab and Our loving Mukeshji. Love you all. God bless 🙏
@jeffrinauxilium
@jeffrinauxilium 5 жыл бұрын
Thanks for the knowledge and adding English subtitle 🙏🙏🙏
@abhishekverma1214
@abhishekverma1214 5 жыл бұрын
Sir you are really inspiring, thanks for guidance sir, Respect you🙏
@varundave8911
@varundave8911 5 жыл бұрын
Thank u so much guruji, very nicely thaught. Namaste, pranaam🙏
@Rohitkumar-cc4ls
@Rohitkumar-cc4ls 6 жыл бұрын
thnx alot MUKESH Bhaiya nd bhupendr sir fullfillin our requirements 😍😍😘😍😘 keep it up i will alwys wd u 😍tysm
@jiteshthapa2999
@jiteshthapa2999 6 жыл бұрын
BDE GURU G OR GURU G .....BEST IN THE WORLD..... DANNDDWAT PRNAAM AAP DONO KO... INDIA KI SHAAN...
@aqibmalik9368
@aqibmalik9368 5 жыл бұрын
Such a great trainer I appreciate u 👍🏻👍🏻👍🏻
@xxshourovxx
@xxshourovxx 5 жыл бұрын
Thank you Sir! You're the best!
@loversland4947
@loversland4947 6 жыл бұрын
Salute you sir, God bless you too.
@amazinghacks3056
@amazinghacks3056 6 жыл бұрын
Thank u Guru g it’s very helpful video for us. Keep motivating us...
@awinash4
@awinash4 6 жыл бұрын
Charan sparsh Guruji. Mera chest kaafi weak hai, main isi video ka wait kar raha tha. Thank you so much. Kaas main lucky hota ki aapse aur mukesh paji se train ho pata. Lots of love
@soumenshee392
@soumenshee392 6 жыл бұрын
Always you r the best guru ji......Dil se sukriya......,🙏🙏🙏🙏🙏🙏
@Bhakti_Only_Mahakaal_Ki
@Bhakti_Only_Mahakaal_Ki 6 жыл бұрын
Jai Ho Guru Ji Ki.. u r the Best Guru ji.👏
@gymismygirlfriend8191
@gymismygirlfriend8191 6 жыл бұрын
The proud of our India Dronacharya
@abhishekghosh6809
@abhishekghosh6809 5 жыл бұрын
Thanks Guru ji. I follow your every videos.
@rajag4959
@rajag4959 5 жыл бұрын
sir you are truly amazing person and coach love you.
@vikramjitsingh4649
@vikramjitsingh4649 6 жыл бұрын
thanks guruji boht kush sikhne ko milta hai apki videos se
@sanjeebsinha2041
@sanjeebsinha2041 5 жыл бұрын
Guruji, Thank u so much for ur guidance
@strengthgod4u
@strengthgod4u 6 жыл бұрын
you are best in the world respected sir.
@surajmahajan2028
@surajmahajan2028 5 жыл бұрын
Very good initiative by BEST TEACHER. Please make more videos for different body parts with how to do it correctly , because i face the problem doing exercise correctly
@AshishYadav-ul8es
@AshishYadav-ul8es 4 жыл бұрын
Thank you so much sir... I really respect you... N your video are much helpful than any other KZbinr...
@vasubrar1648
@vasubrar1648 5 жыл бұрын
Sir maine aapki video dekh dekh kr anpni body B'nai hai sir aapka dhanyavad ....ap hmesha khush rhe sir....
@anantsharma5395
@anantsharma5395 6 жыл бұрын
The best, really dronacharya sir.
@vinayspecial3187
@vinayspecial3187 5 жыл бұрын
Ram ram guru ji or mukesh guru ji...aap jese guru he hamari Sanskrit ko bachaye hue h..aap ko mera parnaam h
@vickykhan11
@vickykhan11 5 жыл бұрын
What a great trainer and guide. Sir I love your videos and can learn from them a lot. God Bless You always ... Love & Respect from Lahore
@MyFitnessKannadaChannel
@MyFitnessKannadaChannel 6 жыл бұрын
Thanks for your advice sir.. I respect you so much... Bcz u make everyone to grow in bodybuilding.
@ikramabbas2558
@ikramabbas2558 6 жыл бұрын
Wha guru ji wha aap ke jese koi training nhi de sakta you are very very great
@varaddeo4345
@varaddeo4345 6 жыл бұрын
Hello sir.. this is Varad deo from Pune ....main aapke har videos dekhta hu ...it's awesome.. sach a great knowledge... thank you so much....and lots of love and respect for you sir .....thank you once again
@DJvish01
@DJvish01 6 жыл бұрын
Pranam Guruji, 🙏 your videos are very informative and helpful for the people who cant afford Personal training. We all respect you guruji and in future too we want you to teach us the Tips and Secrets of Muscle building and fat loss. Pranam guruji 🙏 Vishal sharma Gwalior
@deepakbhatia2869
@deepakbhatia2869 5 жыл бұрын
Aaj se app hi mere real guru hai
@bakhteyarali8127
@bakhteyarali8127 6 жыл бұрын
thanx a lot to u sir.......u r always helpfull.....amazingggg.....the way u tell n teach is superbbbb....sir....
@xxAnonymous-TREXxx
@xxAnonymous-TREXxx 6 жыл бұрын
Thank u Sir for the new variation of Cross Hand Chest exercise & the Pyramid upper chest exercise it helpd me a lot
@AshishSingh-hq7gc
@AshishSingh-hq7gc 5 жыл бұрын
Thank you sir aap bahut achhe ho. Aap mujhe hamesha ek nyi sikh dete ho
@aniketshrivastava739
@aniketshrivastava739 6 жыл бұрын
Sir u a inspiration for us And i wish u will teach us like this for infinite time .😊😊 again very thank u
@trainingtipsbydronacharyab61
@trainingtipsbydronacharyab61 6 жыл бұрын
Aniket Shrivastava Thankyou For Watching Us May God Bless You
@likithreddys9092
@likithreddys9092 5 жыл бұрын
Thank you very much sir ur coaching is great
@Life_is_mysterious
@Life_is_mysterious 6 жыл бұрын
Sir thank u so much.. I really salute u... Jai hind
@Imrankhan-33553
@Imrankhan-33553 5 жыл бұрын
boht umda ustad ji.. standing dumble fly naya dekha..i will try ..ustad ustad he hota h..respect
@joshimukul6467
@joshimukul6467 2 жыл бұрын
Best and practical real knowledge….on KZbin
@Biswakitchen
@Biswakitchen 5 жыл бұрын
Itna mehnat hamare liye😇😇😇 really appreciate with you sir..... Thanks a lot
@kuldeepkumar-zy3cl
@kuldeepkumar-zy3cl 4 жыл бұрын
Respect bhupendra dhawan sir Very interesting 👌
@taslimkhan72911
@taslimkhan72911 6 жыл бұрын
Bhut wait tha es video ka thank you
@chetandass.official
@chetandass.official 6 жыл бұрын
Thank you guru ji
@AshishKumar-fn5fk
@AshishKumar-fn5fk 6 жыл бұрын
Love uuu sir U r best trainer in the world
@pranayatiwari5153
@pranayatiwari5153 5 жыл бұрын
Thanks for very useful information sir.kya dumbble cross over ko cable crossover se replace Kar sakte Hain ?? kindly agar possible ho to pullover karne ke sahi tarike ke ware main ek video zarur banayiye guru ji.🙏🙏
@saleemkhan-fn8gv
@saleemkhan-fn8gv 3 жыл бұрын
Guru ji most impact full excize..
@saquibaesthetic
@saquibaesthetic 6 жыл бұрын
Is topic ko le k m mhino se preshan tha...thankuh sir
@kapildevdhaliya2274
@kapildevdhaliya2274 6 жыл бұрын
Thanks guru ji...
@yudhveercheema3031
@yudhveercheema3031 6 жыл бұрын
Dhanyavad guru Ji..
@brijsharma744
@brijsharma744 6 жыл бұрын
Thanks guru ji
@deepakbora7271
@deepakbora7271 5 жыл бұрын
Duniya ki best gym hai sir apki....
@ButtAbubakar
@ButtAbubakar 5 жыл бұрын
Thanks you Guru Gee.Love from Pak.
@sunilkukreja6857
@sunilkukreja6857 3 жыл бұрын
Thanks gurujii love from PCMC Maharashtra
@amritbadwals599
@amritbadwals599 6 жыл бұрын
All the videos of you are always great sir ji 👏👏
@rahulchauhan8383
@rahulchauhan8383 5 жыл бұрын
Thanks sir and guru ji
@SaddamKhan-xz4td
@SaddamKhan-xz4td 6 жыл бұрын
You are always awesome guruji
@purushotamfitness9775
@purushotamfitness9775 5 жыл бұрын
Thanku guru ji.
@arindamsen2674
@arindamsen2674 6 жыл бұрын
Superb Guru Ji
@shubhamgupta-jl1ew
@shubhamgupta-jl1ew 6 жыл бұрын
Thank u very much sir.....
@Sharmashubham8700
@Sharmashubham8700 6 жыл бұрын
Thank you guruji
@sameerkilpady
@sameerkilpady 6 жыл бұрын
Precise video! 👌 Dhawan ji and Mukesh ji respect! 💪🇮🇳
@trainingtipsbydronacharyab61
@trainingtipsbydronacharyab61 6 жыл бұрын
Sameer Kilpady god bless you
@dilipshanker8726
@dilipshanker8726 3 жыл бұрын
Thank you so much Sir 🙏
@syedalisher7118
@syedalisher7118 6 жыл бұрын
Thank you guru ji GOD bless you
@Krishan.Kumar619
@Krishan.Kumar619 5 жыл бұрын
Sir, apki har video bahot jabardast hoti h. Bahot kuch sikhne ko mil jata h video dekhne se hi
@ganeshraikar9259
@ganeshraikar9259 6 жыл бұрын
Hats up sir ji.
@d.kvermajayshreeram2411
@d.kvermajayshreeram2411 5 жыл бұрын
thank you sir ji and very nice video
@AlamKhan-rg8wh
@AlamKhan-rg8wh 6 жыл бұрын
Adaab Sir Bhupender .. I really liked ur video... Mainy promise kiya tha k jesy hee video release hogi first comment may krunga.. but i had temprtr and i did not watch it .. Best wishes ap k liye ao mukesh bhai k liye bohat ziyda pyar... God bless The Gym... Allah kry k aap isi tarah salamt rhy aor duniya mein ap k naam roshan ho.. Alam khan from Pakitsan
@johngrylls3114
@johngrylls3114 6 жыл бұрын
we get very very useful knowledge in this channel
@aurangzaib3442
@aurangzaib3442 6 жыл бұрын
Thanx thanx thanx ghuru jeeeee great great piece of video proud of you and your work kindness guidance
@trainingtipsbydronacharyab61
@trainingtipsbydronacharyab61 6 жыл бұрын
AURANG ZAIB god bless you
@YAARDEFAULTER
@YAARDEFAULTER 3 жыл бұрын
salute sir you give me motivation
@sajjadzaheer1564
@sajjadzaheer1564 4 жыл бұрын
Great teaching
@youthdemand9092
@youthdemand9092 4 жыл бұрын
Guru ji . Doumble pullover chest aur back lgane mai Kya antar hot hi. Ak video bnadejiye isk upr plz.
@Fun_is_everything777
@Fun_is_everything777 6 жыл бұрын
Thank you Guru ji 🥇🏅
@thorrohit1400
@thorrohit1400 6 жыл бұрын
Aapke workout k information k liye thanku
@Stream1080p
@Stream1080p 6 жыл бұрын
thanks guruji!!
@rambanarambo
@rambanarambo 6 жыл бұрын
GURU JI... WE LOVE U ALL
@shivrajmallik7582
@shivrajmallik7582 6 жыл бұрын
thanku guru ji
@SIDDHARTH_BHAIYA_91
@SIDDHARTH_BHAIYA_91 2 жыл бұрын
Full respect from heart sir 💕💕
@islamn799
@islamn799 6 жыл бұрын
Thank you.
@Uk06sastarider
@Uk06sastarider 2 жыл бұрын
Thank you so much sir
@lovevempire1268
@lovevempire1268 5 жыл бұрын
Nice sir I will try from today
@abdullrehmanmtaqi7664
@abdullrehmanmtaqi7664 5 жыл бұрын
bohat shukriya, paisy de k aesi guiddence nai. milti
@mrsinghsingh7995
@mrsinghsingh7995 6 жыл бұрын
Great knowledge
@nomivlogsandfitness3985
@nomivlogsandfitness3985 6 жыл бұрын
Mashah Allah guru g well done we love u
@ranashoukat7006
@ranashoukat7006 3 жыл бұрын
Next level training
@sumeetsharma3527
@sumeetsharma3527 6 жыл бұрын
Just amazing guru g.... Ur tips are really working....best part basics basics basics...u always focus
@trainingtipsbydronacharyab61
@trainingtipsbydronacharyab61 6 жыл бұрын
sumeet sharma god bless you thankyou for watching uz
@goutamsaha1368
@goutamsaha1368 6 жыл бұрын
Thank you sir.... 💪💪💪
@raghawendrakore443
@raghawendrakore443 6 жыл бұрын
Thank you so oooooo Much
@vishalbarapatre2627
@vishalbarapatre2627 5 жыл бұрын
Guruji is Always Right 🙏
@roundtobell2986
@roundtobell2986 5 жыл бұрын
Love you sir and mukesh bhai Allah apko salamat rakhe
@santanukanungo9629
@santanukanungo9629 3 жыл бұрын
Very honest Sir🙏
@taufiqshaikh7705
@taufiqshaikh7705 5 жыл бұрын
thank you soo much for this video
@sheramherry8374
@sheramherry8374 6 жыл бұрын
You are great sir
@arijitbanerjee489
@arijitbanerjee489 6 жыл бұрын
thanks sir......gd practical information for us.........👌👌
@shuvamraha1570
@shuvamraha1570 5 жыл бұрын
Thank you sir🙏
@sr-jm6qb
@sr-jm6qb 6 жыл бұрын
You are best trainer in indea😍😍😍😍
@vijayvijay-zr8cg
@vijayvijay-zr8cg 6 жыл бұрын
thx u sir..love u
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