Advanced Deep Stretch Yoga Class - Five Parks Yoga

Are you ready to take your deep stretch practice to a new level? If so, this is the class for you. This is a longer class that works you toward some less commonly practiced and challenging poses toward the end. This class will work and stretch you from head to toe. Posture highlights toward the second half of class include splits (and splits variations), tortoise pose, King Arthur’s pose, (great for the psoas), camel, archers, compass, wheel and more. This is a class you could enjoy practicing more than once as you move close to some of these challenging expressions.
😍 Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at: fiveparksyoga....
👕 Have you seen our newest merch? Yoga mats, tanks, t-shirts and so much more! New designs are released all the time, so be sure to check it all out!
five-parks-yog...
✈ 🏝 Want to join Erin and her team on a Yoga Retreat in Costa Rica?? We host multiple retreats per year and we'd love to have you join us! Learn More: fiveparksyoga.c...
📅 How about 30 days of yoga? Join one of our Free 30 Day Yoga Challenges and we'll send you a new class every day for a month! Sign up for free at: fiveparksyoga....
🌴 Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at fiveparksyoga....
Yoga Instructor: Erin Sampson
Location: Arvada, Colorado
Visit us Online: FiveParksYoga.com
Follow us on Facebook: / fiveparksyoga
Follow us on Instagram: / fiveparksyoga
A special thanks goes out to Gaia Guy for sending us the beautiful Cork Yoga Mat and Cork Yoga Blocks to review. Thumbs up!
Gaia Guy Cork Mat:
amzn.to/2nCv5dX
Gaia Guy Cork Yoga Blocks
amzn.to/2oS9QVA
Do you have a class request for Erin? Let her know!
fiveparksyoga.c...
Interested in a Yoga Retreat to Costa Rica? Learn More: fiveparksyoga.c...
Produced by Tamarindo Films: tamarindofilms....