Advanced Plyometrics to Increase Agility

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[@InternetZane]

Best in the game. Thanks for explaining the "why."

[@ItsJustMeSmiley]

Gonna definitely add this to my workout system! Thanks

[@tyremxd7059]

Those C.o.d and acceleration drills look great! Ne to take something for my speed session

[@blackgirlmillionaireclub3072]

Great video! Thanks

[@TheKardioKing]

This is some good stuff I make my athletes do a few of these 💪🏾💪🏾💪🏾

[@spyross2391]

Yes he is the best coach on youtube. If I were athlete I would do his stuff.

[@MrRamsissecond]

Thank you are the best.....greetings from Egypt

[@petemartinez1375]

I love it!!

[@yaasikasa17]

Words of wisdom said here on athleticism.

[@lmardi9231]

Sir very nice 👍👍👌

[@mamoniganju5381]

Very usedfull video... Love from 🇮🇳

[@KevinWakliFitness]

Agility for days💪🇰🇪

[@josaop]

Very cool your Youtebe Channel thumb is on. Greetings from a German KZbinr..

[@muntaserahmed176]

أتمنى أن يكون هناك ترجمة للعربية

[@benabedchakib4374]

Good 👌💥👍🇩🇿🇩🇿

[@MaroonGoone]

Second

[@devvrattomar3867]

First