Aerial Yoga 1-hour All-Levels Class

  Рет қаралды 19,823

Fly & Flow Fitness

Fly & Flow Fitness

3 жыл бұрын

Fly & Flow with us in this all-levels ONE HOUR aerial practice class. Stretch, then strengthen your lower and upper body, all while engaging your core, ending in a guided meditation in your cocooned Savasana. Make sure to 👍🏼 and SUBSCRIBE. We look forward to flying with you soon!

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