Strength & Stretchy Aerial Yoga Flow! Advanced (45 min) | Trilogy Sanctuary Yoga

Learn an advanced aerial yoga flow from the Trilogy Sanctuary founder and Aerial Yoga lead facilitator. Strengthen and stretch your entire body with step-by-step instructions! www.trilogysan...
Aerial Yoga Facilitator:
Leila Dora
Recommended Yoga Props:
Yoga Mat or Pad
Aerial Hammock
#aerialyoga #aerialyogaflow #trilogysanctuary
Trilogy Sanctuary
San Diego, California
www.trilogysan...

[@tangotraumholidays]

I enjoyed this class so much!!! I just got my hammock and it was a real pleasure to try it pzt. with your class. Thank you ❤

[@DaoistMonkey]

I love this routine, the flow is amazing, you are an amazing teacher.

[@leilacaldera6745]

Thank you so much! I am so glad you enjoyed it :-)

[@oliviaquimby536]

Thank you for this amazing flow!

[@drkateflynn]

Excellent class, thank you!

[@maxzevs7681]

Hi and thanks a lot for the flie🤩😇🙏

[@eunicepaiva490]

Perfect your class! Thank you so much ❤

[@leilacaldera6745]

You are so welcome! We will be adding many more classes over the next few weeks so keep your eyes out!

[@nessaonhighfrequency]

The training was fckn good but this adds girll... idk if yt put them automatically or u did, but it was so annoying getting out of the pose every 5-10 min to switch the add. Only because the flow was worth it otherwise I wouldn't stand that in a video

[@leilacaldera6745]

I am so glad you like the flow! We do not add the adverts, they happen automatically depending on what kind of account you have. I believe if you don't want adverts then you need to pay google for an account. We don't have any control over what adverts are shown or when... Thanks for taking this class!