After watching this video, you will say the price of peanut butter at supermarket is worth it😂

I never imagine making peanut butter is both difficult and complicated, and takes so much patience!
Step 1
Prepare 2 catties 4 taels good peanuts. Pre-heat oven to 180C and roast for 15 minutes.
Step 2
Put approximately 1 catty peanuts in one tray, roast separately for 15 minutes.
Step 3
Take out peanuts from oven to cool, remove seed coats while still warm, select good ones and those not burnt. Set aside.
Step 4
Divide peanuts into 300 gram per bag.
Step 5
Put in blender, use lowest speed to pulse and pause for 30 times, put them back in bag, blend the next bag.
Step 6
Slowly blend peanuts until powder, add 3 tablespoons sugar, 2 tablespoons peanut oil, ¼ teaspoon salt in the center hole of blender, blend until smooth and creamy, no more chunks.
Step 7
Pour into glass container and cover the lid when it cools.
Step 8
Continue with the second bag and repeat the steps.
#peanutbutter #peanut
Instagram: / ah_so_good
Facebook: / sogoodahso

[@ordin2702]

將的野調轉曬，其實做果醬同果汁都係揾的不完整同賣相差的下欄野黎整，賣相好就直接上架賣。又大粒又連牙都去掉其實最後撈埋曬米一樣，味道唔會有大分別，心理上可能會好的。正如樓下講，你用錯blender 黎搞nuts 緊係要續下搞，唔係容易燒機。不過你中意就OK啦。 一個溫馨提示，你一次整1-2公斤，兩個人日日食可能食個幾月，一來容易熱氣，二來花生（特別是攪拌榨油以後）會產生黃曲黴素(aflatoxin) 是致癌物質，自家製作存放不能太久（最好10天以内要食完）。金小姐有前科，注意。

[@jackiichocolate3172]

Homemade is always the best!Thanks for the tutorial both you and Veronica.I am going to try it.

[@keiyanmu2727]

很消耗時間製作的美食，我寧願買現成的算了。很多謝阿蘇把秘技大公開！

[@aderyue7651]

多謝分享！

[@canlianfan1124]

阿蘇的朋友個個多才多藝，並且與人分享，很難得👍

[@irenelou4256]

唔錯的花生醬，好味！正

[@lindachong29]

Irene Lou 今天就。

[@ceciliacheng4717]

睇到口水嗲嗲渧😋😋

[@NoBody-ey6zy]

正！好想試整

[@chiupingho969]

我以往也有自己做花生醬，也認為去花生衣及挑選花生是最困難的過程，其他就有機器代勞，不用下油亦可，甜味我會下少許楓樹糖漿，鹽也只下一丁點。真· 好味。

[@mushroomfook6573]

幾辛苦都值得

[@vincentl7526]

好想食😍

[@ginangan8892]

Fantastic job and good friend

[@user-ly8dp2lx3p]

花生醬要自己打到出油，才叫“醬”，不然只能叫花生粉，而打花生醬是無需放任何油的，因為它本身就會出油的，可再加入10%一20%的熟白芝麻和少許煉乳一起打，會更香更順滑。

[@kateyip3]

同意！而且落生油，好似有問題😮

[@joerover]

🙃係呀！因為花生有油有黏性！要用類似石磨壓磨先方便！大制造廠全機造一家方便！不過會添加大量白糖及防腐劑！但係一定要記住自制花生醬唔可以存放太耐！放雪櫃一星期內要食哂！如果見有霉菌出現就唔好食啦！係有所謂「黃麴毒素」- 花生醬的致命宿敵：沙門氏菌與黃麴毒素

[@zxsadsac]

呢位朋友真難得👍👍🤣🤣

[@hanyan1209]

之後呢位朋友有排執廚房

[@joannachan1003]

亞蘇你真好鬼幸福咁多好朋友咁踢你，成日整好野過你食，一個電話即刻開工送到。🥰🥰🥰🥰🥰

[@x44_405]

花生衣係好嘢嚟，有豐富白藜蘆醇，係超強抗氧化物

[@wonglaiyip7158]

睇到都覺得好滑好香 !

[@yonnielo1444]

好多年前整過一次，不知可以這樣停下開下打碎，以前攪不動直接下多些油打至幼滑。

[@dharma0927]

看起來好好吃 每次打堅果醬都會打到果汁機過熱停工 原來要這樣慢慢打 謝謝阿蘇老師！

[@tacocheng4547]

🤣🤣🤣辛苦晒🙏好神奇呀👍

[@tvfans3593]

諗起Reese's cup😋流晒口水🤤

[@keungcharm4813]

大開眼界，超強勁

[@smyeong77]

買既邊有homemade正啊！😋

[@user-xk4jc5lk9d]

正呀！

[@vivien1080]

I love crunchy peanut butter

[@kitho59]

Ms. So 會唔會教食之餘, 講吓你成功減肥嘅過程??? Thanks !!!

[@lucyt4143]

Hi again! Support!

[@tinnerchiu1242]

用大胶袋袋住熟花生，用吹风機吹出芪生衣，好快

[@lailailee1268]

蘇··，你太幸福:有好好的老師教做花生醬的技巧·，你學識後要大顯身手好嗎？♡♡♡

[@user-it9ux9yz2r]

如果要吃到有粒粒花生，是不是不要blend太久就可以？

[@lilianchan273]

自己整貴過買，不過做出來真係好香👍

[@xizhilang123]

好耐某听阿酥把声

[@eliza1685]

粒粒皆辛苦的手工醬。

[@user-qe5ug6ey3c]

花生正，花生好味，但我不能吃多...

[@muitaumuitau828]

搣走中間嗰粒嘢叫花生腳，六至八十年代已故名中醫江一葦著書寫係男人之寶，佢有個老細朋友開鋪專賣花生🥜，特登揀嚟食，話固精補腎，多食有益👍🏼👍🏼👍🏼; 有機會睇吓邊到可以分享番佢篇文章。

[@ThisisSogood]

嘩！真係？😅

[@WongMwong]

中醫啲嘢我就唔識咁多, 不過可以的話就應該搣走佢 ，因為當中嘌呤成份係十分之高， 食得多好易痛風症發作。

[@rebeccang2621]

种子类食物，都是高嘌呤架啦 >_< 还有老火湯

[@myleong1636]

If I have done the roasting and the selections of the peanuts steps, can i keep those peanuts in the refrigerator? Until I feel free to do the blending in any time, only take them out from the refrigerator. Please advise, thanks.

[@ThisisSogood]

I did not think so. If u put in frig, the peanuts will become soggy

[@SuperJumpout]

請問整完可以放幾耐?

[@powerpan1717]

慢工出細貨

[@Shirley-we1op]

阿蘇 部機好易壞 😄 寧願去買🤣🤣

[@allison2095]

點解唔用food processor? D外國人都係用food processor. 幾分鐘攪掂. blender係用來blend 液體

[@WongMwong]

冇錯,如果用food processor, 30分鐘就做完. 另外,喺焗爐焗花生每五分鐘就要反一反. 如果唔做, 就有20%花生會燶咗.

[@allison2095]

@@WongMwong 我做過. 都係用鑊炒花生.

[@WongMwong]

@@allison2095 多謝提醒 可能用鑊炒真係更加好

[@KeNiesYeuNg]

6:33 好功夫

[@TATA-gj7hm]

😍😍

[@mchan9555]

I use Vitamix to make peanut butter without adding anything - pure peanuts. Healthier.

[@mikejoe21]

Food processor also works

[@Francisleong3912]

Me too

[@mandylee1009]

it is very easy to make peanut butter by using vitamix

[@mamafafachan4123]

阿蘇獨食難肥呀😍😍

[@mahorhor]

17:07..... 鳥巢頭又出現啦 hahahaha!

[@user-et8ff6lz5u]

買現成好過

[@pshanny5448]

If I want to make Almond butter, is it the same methodology?

[@ThisisSogood]

Guess so

[@ah1243]

美国超市有部机，只要买roasted peanuts放入去，马上有花生酱吃.当然冇人一粒一粒花生拣出来.

[@dorothychan4584]

請問crunchy 花生醬點做？🙏🏻🙏🏻

[@angelachang2709]

最後可拌入些（攪碎的熟花生粒）即可

[@vivien1080]

😂😂the look at your face is precious 👍👍love it

[@katherinelai8420]

請問那個blender 是 什 麽 model?

[@WahWahLam-ud2wn]

請問樽花生醬可以keep幾耐？

[@kwanms8071]

花生醬搽多士正👍我就耐唔耐先食一次🤪

[@SaltyForever]

花生芯一样营养丰富点会唔好吖？边位中医意见哦？

[@hkwing9]

👍👍😋😋👍

[@polislukluk]

自己整一定純正，超市買加左好多化學野

[@zitafong7560]

認同。

[@ssb7373]

咁多功夫，就應該做買唔到的「混」醬：花生+芝麻+核桃+腰果；可以搽多士，又可以撈腸粉，撈涼麵。

[@orangeorange213]

我同金小姐一樣要粗粒花生醬。

[@stephaniechan1644]

㗎機唔壞就有鬼👻 去朋友屋企做，你最幸運👍🏻🤭🤭🤭

[@tamchuiying9998]

花生酱我最爱，看了苏的视频很有FEEL. 剛剛早餐是花生酱搽涂面包。她的拌绞机很耐热.

[@funnyfung7990]

自己整好食好多。

[@carriebady26k]

點解啞蘇有痛風可以食甘多好野，可否指教。謝謝

[@t.milton]

佢患嘅係類風濕關節炎，自身免疫系統問題

[@carriebady26k]

@@t.milton 明白Thanks

[@callykwan5332]

唔係成日食買樽又唔貴，不如買好過啦！

[@KhicasGems]

yummy

[@aliceball3409]

建議用破壁機造花生醬👍👍 因為我曾用過多款不同類型攪拌機。 觀看了妳這視頻後我照樣依照示範教導如何清潔，烤烘，揀出壞花生等程序. 完成後確實頂瓜瓜⋯⋯

[@korchunli1823]

可否試腰果醬？

[@yinzzyyinzzy1266]

而家好多小型攪拌機吾洗用甘大部容易攪好多,吾洗一下一下攪甘麻煩。

[@jlam2032]

部機真係好快玩完.唔信试试！

[@chengada5650]

真喺要好多心機整，要放入雪櫃嗎？

[@ThisisSogood]

要

[@danielchan6454]

我情願去買!🤒

[@alexisjared1542]

我做花生醬没糖没盐没油花生自己出油。

[@Lee-hw2ik]

早没看到你的视频，解释非常清楚，弄到我太心急做的不滑，

[@marchwu2109]

我地咦度間whole foods market有原粒花生鮮榨花生醬，或原粒杏仁鮮榨杏仁醬。

[@zitafong7560]

自己做的好處是吃得安全些，市面賣的太多問題了，甚麼反式脂肪酸，入得易，出就難！

[@loklok3869]

其實買部勁啲馬力嘅機 咪唔使煩一次過可以搞掂

[@stellacheung4112]

請問成品是否需要冷藏保存？

[@ThisisSogood]

要求

[@carmentm6772]

好多功夫😅用生的花生🥜油去做....會唔會肚痛😜

[@starnim4145]

你知唔知花生油係點做出黎XD

[@kkjstarr]

買部好啲嘅機啦

[@tateddy2931]

同感，真係搞死人，浪費時間。結果兩淡食完。

[@hehegood3766]

幾個月吾聽到阿蘇把聲了。

[@joyce18ca45]

太多功夫啦😰我真係冇耐性😂🤪😳

[@khoolayngoh5672]

好简单，把所要的油份量和糖先放入，慢慢加入花生，就可以，没有什么难度，轻而易举

[@xxxx-gq3mi]

阿蘇是咪全職做youtuber ，冇做其他工作？

[@YT56433]

你好，請問度數係華氏度還是攝氏度？

[@saimui28]

花生奶酱多，唔該！

[@brendaleung6845]

I use vitamix to make all kinds of nut butter (one ingredient only, no addition oil needed) including black sesame butter. Super easy and smooth in a few minutes. Not necessary for all these ma fan steps. 🤣

[@ellawong7489]

Totally agree with you. Absolutely overkill

[@blam1328]

不是人人都學你咁捨得買Vitamix, 我就唔會買, 過份搶錢. 好似iPhone咁.

[@WongMwong]

using food processor is much better

[@ellawong7489]

工欲善其事，必先利其器，咁樣做法，識就笑死，唔識就嚇死 。

[@mandylee1009]

Vitamix貴買平用，即得買

[@yeeyeechui]

由細到大我都好鍾意食醬多，不要占，不要奶！我而家都係曰曰花生醬搽麵包！😋😋😋

[@ThisisSogood]

Peanut butter my favourite 😍

[@susannasing5380]

Metoo

[@annawoo9530]

請問做好要放雪櫃嗎？

[@ThisisSogood]

要

[@annawoo9530]

知道~謝謝

[@ireneman8456]

唉！你將簡單的事情復雜化，還用錯工具，不能用blender要用processor，一按鍵數分鐘後花生便會自動出油，變得非常幼滑，根本不用另外加油。

[@yankeepoon7452]

不過生油唔需要煮？

[@zitafong7560]

油經過高溫，其實已經改變質素。

[@brandspolandbart4931]

花生友

[@elaineching8171]

花生不用洗嗎？

[@ThisisSogood]

No need

[@kancheung2539]

support

[@jaykung2966]

喺街買果d無逐粒揀又逐粒搣走粒芽

[@annabellesmith4965]

其實花生衣有可以抗癌功效，可否保留花衣?

[@cyloveyvonne]

我也是没有去衣咖

[@lavawong244]

生油。。。。唔會痾咩？

[@cclrk6291]

無焗爐可否用鑊炒呀？

[@allison2095]

可以. 我都係炒花生. 無用焗爐

[@CC01013]

人地工廠用機械生產，㩒個按鈕，成筒咁出... 即係印銀紙，㩒個按鈕。 不過有時自己落手整先有樂趣。 偷吃樣好搞笑

[@wingyanbettyyoung1997]

求食譜及做法

[@yinli9219]

真正工夫錢黎

[@user-ty7kj7bu7d]

花生不用洗下佢先？

[@jat9757]

洗你个头！

[@yonnielo1444]

反正不要花生衣，不洗是最方便，焗的時間也容易掌握。

[@zl7289]

wow~I'm the first one~