Agility and Lower Body Training | Overtime Athletes

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[@sachagodbout2898]

Quality is insane

[@jacktravers9262]

Chris your a great coach, I love that as strength camp has gotten bigger and you have taken on more responsibilities but have remained the same enthusiastic, hard working coach that WANTS to see his athletes progress, unlike a lot of coaches out there. All love from Ireland, some day I'll visit strength camp, oh boy!

[@mattbrown2263]

Chris is an unbelievable coach. His clarity of communication is insane. Great vid

[@Koldfusion234]

Elliott Hulse’s Strength Camp is simply dead. He’s made like 3 comeback videos over the last few years, and every time he says something along the lines of, “I’m back. Plenty of new videos coming soon. Stay tuned.” And then he never follows through like you’d expect. He’ll come out with a video every 2 weeks, almost never training related, often short in duration, and then fall off the face of the Earth again. And by the way, that’s no disrespect to him at all. He’s living his life on his own terms and you can’t help but respect that. But the 2013-2015 Elliott is the one I fell in love with. I actually saw him as a father figure in a lot of ways. He certainly gave me a lot more helpful advice than my own father ever did. As far as I’m concerned though, this is the new Strength Camp. I’m not even a sports athlete like the ones Chris features on his channel. I’m just a weightlifter. But I enjoy the shit out of these vids. He’s knowledgeable, super charismatic and friendly, yet no-nonsense and very motivating. Hope he continues to pump out content for a long time.

[@troyvincent8933]

Elliot who?

[@CarolineJRamsay]

I’m trying some of these agility drills tonight. Thanks!

[@almostapple8406]

Loved this workout!

[@alimasoumy3031]

This channel is pure gold.

[@Malieboi]

Love these videos

[@Levfomin]

great work OTA.

[@gazburrowsstrengthcoach806]

Love it Chris. On my personal S&C journey now to get working with elite athletes. Your always provide quality content, exercises and workout structures. Keep smashing it man.

[@elainefedyk6285]

Great explanation on the rdl

[@eliteathletes123]

aewsome and truly helpfull to me Sir please more videos on sprint faster.

[@dannysharp11]

Anybody else give thumbs up before watching?? Lol

[@MrPabpab]

seriously, everytime

[@ripvine5860]

danny sharp me

[@Koldfusion234]

Yes because I know Chris knows his shit

[@arnoldles858]

Cause it’s a trusted source

[@singap24]

Big work from France 🇫🇷

[@mohammedinaam4952]

Does anybody know what camera Chris records on? Quality is always sick!

[@jullius.6433]

Coach, can you make a shoulder specialization routine pls!!!!!!!

[@j.e9228]

The guy with the big hair really got faster since your First vídeo ,good job Keep up 😁

[@3DHDcat]

True he was very shit in beginning

[@abielghir6453]

Lol way to turn negative

[@vaigaprabheesh6641]

I use that ball for playing spin bowling(cricket😎)

[@StayFocus23]

Where is your Training Facility located?

[@PolishSoccerFifteen]

What brand/length are those resistance bands?

[@SiL3ntWolF17]

That music in the background, whats the name?

[@FloydManFloyd]

Those are some big scary boys! Oh my

[@mikemikeson6049]

4x8 is alot isnt it chris? for that squat

[@dre-johnson8722]

Location?

[@bestpranksters8424]

What's the beat that starts at 4:37??

[@IziWin24]

must be from the song with travis scott and gucci last time