{ DAY 3 } The 3-Day Fitness Challenge | For People with Osteoporosis | Bone Strength for Adults 50+

[@linamicucci4434]

Great Challenge Meg! Thank you🎉

[@maryalgar8779]

Enjoyed this. Hope we can still access these in the future so we can repeat them. THANK YOU!

[@fmg7534]

Nice variety, thank you Meg, from Manotick again!

[@HzTraining-i2s]

I am impressed with your KZbin channel! your content is top notice and incredibly informative and your presentation of the topic is constructive for your audience.

[@elizabethgonzalez5481]

Hello..from Texas. Habits..exercise everyday.. Thank you.

[@maggiemacha5552]

Thank you Meg 🙏🏼 I appreciate your encouragement and support!

[@AIMFitnessActivitiesInMotion]

You are so welcome!

[@snurfbee58]

Today's workout was a bit of a nice break from the first two. I still feel really good and loved all the stretching but the first two challenges were tough and I appreciated a less intense one today. (Does this mean I'm getting old? LOL!) Thank you for another one of your awesome challenges! One of these days I'll win the lottery and will be able to purchase your program but in the meantime I am so grateful that you make these videos available to those of us who don't have a lot of disposable income. Thank you again and have a fantastic weekend!

[@IngridBerg-t9p]

Great exercises, thank you

[@AIMFitnessActivitiesInMotion]

Thanks for tuning in!! 😃🙏🏼