Apps for self care and productivity

[@aliviadandrea]

★ WATCH MY 6 YEAR GLOW UP IN THE GLOW UP DIARIES: bit.ly/37O0bX6

[@droneships]

Hi alivia, I love ur vids! I also used stride for habit tracking but now I use habit rabbit. It's cute :3 and like a little game. Reminds me of adorable home sorta!

[@nightfox579]

Hey are these apps free?

[@MAYA-ge9wh]

@@nightfox579 they are free.. some just have subscriptions.

[@MAYA-ge9wh]

Hey Alivia. I checked out the apps mentioned, (well the self care ones to be exact, and only some!) and I went to the rates straight away. I want goods things for myself. So, I read some reviews. I specifically went to the “critical” ones. (I forgot which app is this one, so sorry!!) someone said that the app crashes while on meditation, some say they lost their journals/diaries and another said it was a scam. And for Plant Nanny, A LOT of people are saying they want the..old plant nanny..? And some said that they have to pay just to be reminded to drink water?? I don’t want to pay anything since I’m really young (but trying to take care of myself!) and i have 0$ :'). I did go to other apps, and check their reviews but I’m going to be honest with you…I forgot which ones and what the reviews said. Still, thank you for making this! 🫶

[@minkihairoil]

HER EDITING. It's so aesthetic and definitely doesn't go unnoticed Alivia!

[@nophima]

Absolutely!

[@ashleyperla8133]

It’s just getting better and better, wish I could relate

[@honeypotfilms6066]

blink80 YESS WE APPRECIATE ALL THE WORK SHE PUTS INTO IT

[@ninfarose]

@Annamaria Witek yes

[@hyupk]

Do u have any idea where the app STOIC and ALOE BUDis? I actually want to download it but there is no sign of it

[@plainroz6771]

Petition for Alivia to have a Netflix show focused on personal growth

[@kyraezikeuzor]

PLEASE!!

[@Sophie-th2lz]

Nice profile picture! I loooove avatar 😂

[@katarinajelic7186]

@@Sophie-th2lz uuu same I am obssed with avatar

[@tiarnathompson1639]

Yes.

[@luisasantos9100]

YESSS

[@lilamintowt-czyz1041]

OMG no joke i actually am obsessed with everything about alivia’s channel her editing is UNREAL her ideas are GOLD i just love her so freaking much

[@Ilikeflowers22]

Agree 💜

[@SmileWithKhushi]

Absolutely. There are innumerous reasons why we love her so much❤️❤️❤️

[@lilamintowt-czyz1041]

Smile With Khushi yes totally x

[@кристинадурнева-с2ь]

Same, she is one of the best KZbinrs l've ever watched I'm obsessed with Alivia❤️

[@achsah4517]

Omg I think the same thing. I love her so much. Like my whole daily schedule is so much more productive and fun cos of her. Appreciate the video gal

[@mariagrace8520]

captions: "english" is actually: *french*

[@janini1232]

Huh... I didnt even notice that 😂😂 I just thought „Oh cool, i seem to have set my youtube to french subtitles, nice thinking of me there“ (because i am trying to reactivate my french knowledge).

[@imterriblybad8428]

Yeah really 😄

[@SashaKiggen]

Right!

[@iriiiriii]

I'm a native french speaker and I didn't even notice they weren't in english! I swear the human brain is amazing

[@cameliaelsie3351]

The first time I thought I can read french

[@shabarishetty6655]

Who needs an app for productivity when we have you

[@astrida111]

It's too easy to have an app. Olivia talks in her videos which I mean it's not bad but if you have an app it's specifically for that one thing

[@jacinthadang]

True

[@shabarishetty6655]

@@astrida111 yes, but it kinda depends on the person..? I mean I like listening to her and she does inspire to me move my fatass for once lolz

[@user-vi7st9cl5u]

Truly said

[@jacinthadang]

@@shabarishetty6655 lol

[@moonchucosplay9323]

After watching your video, I literally cleaned out my phone, organized my apps, downloaded the ones that make sense for my daily life. I sighed a breath of relief. School started for me a few days ago, and I feel so unmotivated, depressed, and I honestly forgot about taking care of myself. I am hoping this will help me, considering the little bit I did just now helped me out. Your videos always motivate me, and inspire me to do better, and be my best self. Thank you Alivia for the encouraging, and motivating videos.

[@lola3842]

I did the same! This really motivated me!!

[@feleinaramesh6676]

I did the same too

[@Mad-ox7jn]

✨I feel you life is stressful but we get through it some how✨

[@sajedehrezaee96]

Your comment made me feel better I hope everything goes well in your life.

[@Susmi_1]

How about u in these days??hope you are doing fine mate.

[@hannahclancy9484]

if Alivia makes her own app, it will be the ONLY self care app i need

[@nadia-yx6re]

Brilliant idea!!!

[@Dazed.confused]

She really should!!!

[@avachancy9745]

I really hope she does, she is a very creative person!

[@zansuper5044]

I would also want a stretch app.

[@raimavadhanam3275]

Self Care Apps: [0:21] Stoic - Meditation, Breathwork, Feelings, Journaling [2:45] Plant Nanny - Water Intake Reminder [3:44] Nike Run Club - Physical Excersize, Jogging, Running [4:11] Fooducate - Meal Intake, Recipes, Calorie Tracker, Food Finder [4:38] Aloe Bud - Hydration, Social Life, Healthcare, Reflections, Self-Care [5:07] DailyArt - Virtual Daily Art Pieces and Context [5:26] Flo - Period Tracker and Context + Social Tab for FAQs [5:54] #SelfCare - Calming Reminders and Safe Space for Mental Health Improvements [6:15] Calm - Guided Meditation and Daily Calm Reminders --- Productivity Apps: [6:38] Audible - Audiobooks, Informational Podcasts, Meditation/Calm Podcasts [7:46] Strides - Habit Tracking, Health, Keeping Track of Goals, Reminders [8:30] Pomodoro - Time Management, Tasks, Alarms, and Breaks [9:12] Tiny Decisions - Decision Making [10:05] Toggl - Time Productivity Tracker [10:32] Cam Scanner - Easy to Print Documents [10:47] Alarmy - Alarms, Time Management, Tasks Daily

[@hounaidaham2047]

Thank you so much ❤❤

[@alice-xe5dn]

thxxxx

[@drishtiagarwal269]

thank you so much for this

[@emmabutler4668]

I love you. Thank you.

[@keishajulies9353]

God bless your soul

[@user-vi7st9cl5u]

Her voice literally heals me

[@sophieclixs_3620]

Omg yeeeess

[@ihateyouall7026]

I THOUGHT YOU SAID IRRITATES omg my video hasn’t started yet so i dont know what she sounds like but i was about to go ✨off✨

[@leeanntabang8104]

Yesssss

[@Lix0685]

I am so glad I decided to watch this randomly. It made me realized how in the world I have been today. I have been so focused on the world and school that it is currently 4pm and I just had my first glass of water because you reminded me. It made me realize I feel so stressed and sick right now. Thank you so much Alivia!

[@shsshshhs1974]

I literally can’t wait for glow up diaries season 2

[@nagitoe7909]

Same!!!

[@bejbika2424]

Yessss

[@skyhart615]

Same here

[@elizabethdahl6255]

Me either!!! Two more months!!!

[@cat_r9214]

SAAAAAAAME

[@_med.rush_]

●TIMESTAMPS:- •SELF CARE APPS:- 0:30 Stoicism 2:43 Plant nanny 3:43 Nike run club 4:16 Fooducate 4:39 Aloe bud 5:07 Daily art 5:27 Flo 5:54 #self-care 6:18 Calm •PRODUCTIVITY APPS 6:37 Audible 7:47 Strides 8:31 Pomodoro 9:13 Tiny decisions 10:08 Toggl 10:33 Cam Scanner 10:49 Alarmy

[@aditiheda]

She is like one of the main reasons I wanna work and be better. I feel like she's worked so hard for the video I better learn something from it

[@jiakejriwal168]

Your channel brings in so much of positivity and the much needed enthusiasm to start the day. Idk why but I feel that social media makes me feel dull and gloomy and you are seriously the kind of person I need to talk to about all that had been happening.

[@lifewithanecias]

WHO ELSE ARGEES THAT HER EDITING IS SOOOO AESTHETIC

[@lizzie8413]

Mee!! Like 😮😮😍😍😍

[@정유나-o4y]

Hi Olivia. I am 153cm 70kg.I suffered a lot emotionally. When I see you, I feel like I'm seeing me. You don't have to lose weight. You just need to be healthy. All you need to do is heal your mind. Love yourself. And I will love myself, too!We can do it!😍

[@charlottecooper9588]

I feel like you should write a book on your experiences and journey about positivity

[@lilyu8825]

Just watch her glow up diaries series

[@voodoo2349]

@@lilyu8825 yeah but what if others enjoy reading more

[@bri.2346]

a book would be so cool!

[@bhavanidinesh1252]

I love the fact that she actually mentioned stuff like the principles, meanings for most of the stuff. I t literally made me figure why the apps help me

[@glossywinter7482]

Your wisdom for an 18 year old is amazing and the fact that you decided you wanted to share it is even better :)

[@crappyaccount]

Damn she is my age?

[@helingunes5798]

I thought she was 19 or 20

[@marisahakim4645]

do you know how much i LOVE this woman, and how grateful i am for her? she has single handedly made my life so much better, by motivating me and helping with the little things. i just want to say, thank you, and ily. 😭 💕

[@Wind.flower_]

The apps that Alivia mentioned: SELF CARE APPS: •0:21 Stoic • 2:44 Plant Nanny • 3:46 Nike run Club • 4:13 Fooducate •4:38 Aloe Bud •5:09 DailyArt •5:27 Flo •5:54 #SelfCare •6:17 Calm PRODUCTIVITY APPS: •6:39 Audible •7:50 Strides •8:30 Pomodoro •9:13 Tiny Decision •10:06 Toggl •10:33 CamScanner •10:49 Alarmy

[@seljan9075]

Thanks, girl.💙

[@holypurple7410]

Thank you dear

[@meghananalla03]

Thank you so much I appreciate it!!!❤️❤️

[@vaibhavisrivastava9340]

Can someone pls explain to me how podomoro works? Like u study for 25 mins and then u take a 5 min and then u study for basically an hour and take a 15 min break?

[@holypurple7410]

@@vaibhavisrivastava9340 Watch this video fully:kzbin.info/www/bejne/kGK4kohshJpsqsk

[@carelican]

i felt super *lost* today ig, i had a huge adrenaline rush for no reason for a few hours which went borderline into anxiety, and I had to go to the grocery store where there were too many people and sounds for my sensitive anxiety to handle. when I came home, I made dinner for my family from hellofresh (THANK YOU SO SO MUCH BTW HELLOFRESH IS MY LIFE NOW AHHAH) and I started to feel super sad and scared my family hated me (for no reason lol) but then I clicked on this video and I feel kinda refreshed now! thank you for posting, it's super nice to have this channel to go to when I'm down

[@audreys_adventures]

My word for today is tired. Tired of school, tired of zoom meetings, tired of online work, tired because I never sleep well, tired of being at home, tired of wearing a mask every time I enter a store, tired of 2020. I know that rant wasn’t very positive, or a good mindset, but I needed to let it out. At least we have Aliva posting to look forward too, and Christmas 🎄

[@fatimaasdf5100]

Hey! Keep your chin up, its gonna be okay☺

[@shreenidhiravishankar1881]

Same bruh. I am just tired of life in general.

[@alyssathompson6187]

It's been 2 years and without fail, Alivia inspires me to become a better version of myself. I love her so much.

[@a.j.7926]

If I hadn’t found Alivias channel I would’ve never started my weight loss journey thanks so much 🥺💖

[@stevelacylover3423]

Anna Loves hello ! i’m starting my weight loss journey i workout and eat healthy but then mess up . i wanna ask what kept you motivated ?

[@ivanavucicevic2857]

Same for me

[@a.j.7926]

Tionda Perkins hey 👋 I think for me it was knowing that it was going to be a linear thing and when I did mess up I would get back up and try even harder the next day and know that it’s not going to be easy but that’s what makes it so fun because it’s difficult and challenges you 😊good luck and stay safe

[@f.h.1857]

This makes me happy to read. I recently gained an enormous amount of weight and I recently found her channel. I feel like I stumbled upon her channel the right time :)

[@LordLuciferKråka]

I think that it is not important to lose weight if you aren't very ower weight.

[@anelemkhabela6066]

Alivia is so honest in all her videos about her journey and recommendations basically everything

[@silvershades6081]

i love how Alivia explains things SCIENTIFICALLY,which makes sense. love her so much ; )

[@yume3621]

I'M SO GLAD I FOUND THIS CHANEL!! I was so down and going no WHERE, suddenly bursting in tears in the middle of night not knowing why and HATING myself, Then suddenly this popped out of nowhere and I kept watching all those amazing videos and even taking notes all day. Now I'm so motivated and fired up and teary and every thing. THANK YOU! You made me realize lots of things.

[@windowsxp7823]

Your voice is the most relaxing sound ever

[@5kwithnovideochallenge885]

To anyone who lies this I hope all your stress and anxiety goes away and you become a free spirit person

[@coriz7206]

Her: how are you feeling today? Me who woke up early and saw her upload this: *tired*

[@s4njnaaa]

Same lmao but it's evening rn and all I want to do is sleep and never wake up (if you know what I mean)

[@jesssssica08]

Min Yoonji for me it’s 6pm roughly

[@coriz7206]

@@jesssssica08 right now it's 10am (or so) and I woke up at around 7:00-7:30am

[@annabell648]

Min Yoonji wow beautiful girl on your pfp

[@annabell648]

Min Yoonji it’s evening for me too lol

[@nomsatawodzera2553]

Her channel has honestly changed my life, so if you see this thank you Alivia

[@TheHappyblacky]

Girl your content, your editing. The details, the effort. Bless US! You deserve much more xxx

[@ritikatyagi9855]

Alarmy is another level. So I've set maths questions (medium level) and I've been using it for a couple days now. Everyday I'd solve 10 questions and then get up. But today I was really sleepy so after the alarm rang at 6, I removed the app from recently used and the alarm went on snooze. It again started ringing at 6:30 and then I solved 4 questions and gave up. At 6:34 the alarm rang continuosly and there was no way I could even switch off my phone. The only way to stop that music was to solve those 10 questions. I went to the other room, took my calculator out and solved those questions just to stop that loud music. I then decided to delete the app 'cause it was way too irritating and I would've woken up at most by 7 without it. But then there I was at 6:39 away from my bed, cursing the app but FULLY AWAKE Thanks Alivia for introducing this to me💕

[@tia3393]

What’s the link?

[@ritikatyagi9855]

@@tia3393 it's on play store

[@tia3393]

@@ritikatyagi9855 it’s fine I found it thank u

[@TheFuschiaDragonfly]

This girl, everyone, is a freakin' godsent.

[@gideonferguson2031]

I felt sleepy at first and now I am energetic af

[@mynx2123]

i always feel so wholesome when ever i watch her videos she is soo motivating and relatable and insperational pls notice me alivia

[@jeon_artemis]

How I feel today: Accomplished. I conquered my self doubt and pushed outside of my comfort zone today by participating in a poster presentation competition where I had to speak publicly virtually (I am quite afraid of such social events). No matter I win it or not, the judges were impressed, and most importantly I felt successful. I felt good.

[@itssophdrewxoxo5442]

i see alivia’s name, i click

[@skyhart615]

Same here 😁

[@AskBobnFran]

Excellent video! We are both in our 80's and are all about healthy aging. Getting older does have to mean getting sicker. We still strive for a strong body, a calm mind, & a positive outlook. The videos you present are very helpful.

[@stelamilicevic2762]

I wanna just take a moment and say one big thank you. Back to myself when i was at 73 kg, wasn’t happy how i look and crying every day, also i was FULL Of acne and i just wasn’t happy. And the begging of quarantine i started working out, for new me, not just for better looking, even tho i was back to then thinking just about loosing weight, but its not. I started losing weight and all of that but like i started watching your diary’s i think at the middle of july, i just learned so many things. Im still not on my goal, but i lost since of begging of the quarantine about 13 kg, started eating healthier and im happy, well, better then the last year i guess haha. I mean im still crying sometimes, but it fine. Just thank you.

[@Olivia-yb6rr]

hey sis its good to cry. please do. its the thing that helps me a lot, i dont think its destructive. you can still grieve over stuff!

[@americxno]

you’re seriously the only youtuber who I’ve truly connected with and you’ve helped me so much with my mindset and transitioning to a healthier lifestyle, thank you so so much Alivia 🥺❤️

[@TheFuschiaDragonfly]

I just want to wish everyone who's reading a nice day. I'm in a special time of my life, I've never felt so good in forever, yet I stumble eveyday. That's ok. That's normal. Progress is slow. We're all in this together. Uhm, one word for today? It's hard... I'd say both "great" and "jumbled" ♡

[@fatimaasdf5100]

Thank you! Glad that you feel good♥️

[@gracealexandria2352]

Yep. U 2. Also everyone stumbles but God is good regardless. ❤🥺🥴

[@v.singh6176]

Spam

[@SamanthaFierke]

Today I’m feeling capable. I listened to my body and took the rainy august day to incorporate rest and coziness but also showed up for myself through self-care and health routines, committing to my 2 hour practice regimen, and setting a timer to catch up on some “bidness” tasks like emails, bills, scheduling, etc.

[@sreenivasandayanandan4326]

Cant wait for your glow up diaries season 2. you helped me so so much. Thank you Alivia

[@d.k.219]

What I'm feeling today is : numb , nothing at all ,just a big hole inside of me idk how else to explain it. I love your videos btw , you're really inspiring and I love how you're not afraid to show the real you to the world so people can learn from your mistakes or just understand that they're not alone in this path to happiness. 💜💜💜

[@izzie.wang49]

jesus christ her videos are always so aesthetic and creative and soothing oh my god

[@cristinamunoz7912]

i just cant describe how satisfying it is to listen to your voice plus the aesthetic of the videos is amazing

[@FeliciaWang]

alivia’s videos have helped me so much! every time i felt helpless or started binge eating, i would go to this channel and feel so much more hopeful and inspired

[@miaduarte1609]

Aliva literally changed my life these apps are sooo amazing and her editing is unreal and soooo aesthetic ❤️✨

[@narminabdulla098]

Alivia is actually a life saver.Just watching her videos makes me happy 🙂

[@stopsubscribingtothischann394]

Hey ❤ how are you doing?

[@stopsubscribingtothischann394]

Hey ❤ how are you doing?

[@cat90yearsago58]

Hey ♥️ how are you doing?

[@Layraaaa10]

Me too

[@korinculpepper6242]

One word that describes how I'm feeling rn: Motivated. EXTREMELY motivated. Thanks to you!

[@Jazzyjaz1]

I’ve literally been obsessed with her for nearly 6 months now... what I-

[@someonevibinginyoutube7303]

Her and michelle phan got the best soothing voice overs ever i need a podcast of both of them together

[@windowsxp7823]

Im so excited for the next season of the glow up diaries

[@russelcornwell7137]

It's the best feeling to see ur notification pop up on my phone . Ur editing is literally so amazing . It just makes it so calm to watch. Thanks to you I got back up from where I left myself . Thank you so much. Much Love .

[@jochebedlois518]

The feeling of not being late. Yessss! I love you Alivia ❤️💕

[@ma14.27]

I can't sum up my feelings today in one word but the feeling that comes first to my mind is self confidence. I haven't felt this for a long time.

[@freesiagiltendez7179]

I'm really inlove with her videos rn and forever!

[@mimichalouati4594]

U have no idea how relaxed i feel watching your videos 🥺❤️

[@prathika333]

Omfg her editing is sooo good! Like it actually makes my heart happy

[@myownstyle5571]

Who else is *SO EXCITED* for Season 2!!!!!! I'm currently trying to get serious about my life adjustments since school started last week and I just had to come to Alivia's channel bc I know just hearing her speak will help me get right on track😌

[@mariaalqudah2373]

I love her sooooo much she is such an inspiration

[@bakhtawartariq7976]

You put so much more effort in your videos than i put in my life..

[@jacinthadang]

Lets take a moment to appreciate her good editing

[@fridazion4713]

my word is confident today❤️ when I was getting changed this morning I looked at myself in the mirror and thought gosh I’m gorgeous. I haven’t lost an ounce (weight fluctuates but you know what I mean) since I’ve FELT ugly or fat, just worked on my self image and channeled negative thoughts. never thought I’d get to this place. it’s beautiful up here I recommend you guys try❤️

[@morahae6796]

Stay healthy Andrea, thank you for everything 🌸💜

[@marley20023]

Not sure if you knew this but you can use the Nike Run Club app on the treadmill too! It obviously won’t show your route but it’ll still let you know how long you ran, how far, how many calories, etc. All you have to do is switch to the indoor setting. (;

[@pine2733]

OMG thank your I have been trying to find apps and I haven't been successful but thank you!!!

[@sowmyasomashekar3977]

I'm extremely happy today and feeling like I born again leaving my all fears behind...my new life started just now and i live my life how I want it...

[@bilssharky8429]

reminder for me: plant nanny, fooducate, daily art, flo, audible-cant hurt me, tiny decisions

[@user-yf5gr7kw8y]

Your voice is so calming

[@yashifornow]

I am totally obsessed with your voice and videos I wait eagerly for them ❤️🔥🔥and your editing is something else 🔥🔥❤️

[@egyptian1303]

i love how alivia's videos are entertaining, knowledgeable, and always teaching us important psychology principles :')

[@Borafield1306]

I think I'm obsessed with this chanel when ever I open KZbin the only thing I search is the glow up dairies 🥰🥰🥰 waiting for your next video luv u ❤

[@Mahsaishere]

She does so much and she definitely deserves way more. She’s so amazing

[@ivanavucicevic2857]

I've taken notes from every glow up diaries and I'm so excited to see season 2 cuz I know it will help me So thank you

[@emilliavalerieva1611]

I cannot believe how much she inspires.

[@rudig5698]

Omg needed thiiiis! 😍 you inspire me so much for my own videos!

[@pine2733]

Nice 👍I subbed ☺️

[@ayaa.4226]

For what is about scanning documents, you can easily do it too from the Notes app on the iPhone. Easy to do, open the app, add a new note, click on the camera in the tool bar and select scan a doc, then the iPhone automatically recognizes the document by its corners, you can adjust if you want. Then you just have to print it from the app or share it through emails or texts. The asset of this solution is that you don't have to download an app, which by the way you may not be knowing what it would/could do with your data. Anyway, I am wishing a very good day to anyone reading this comment :) Thanks Alivia for that video, it made me discover some new apps and concepts.

[@dildil148]

Hey Alivia! YOUR ABOUT TO HIT 2 MILLION SUBSCRIBERS AHHHHHH SOOO EXCITED AND ALSO LOVE YOUR HARD WORK ON EDITING AND ALSO BECOMING A VERT OPTIMISTIC PERSON!! ❤❤❤❤❤😍😍😍

[@elisab6167]

I just wanted to say, that I love how honest you are. We even show us when you are at your lowest and cry. I think that is so strong of you. You are doing great and I can see you progress over the years. I just love your content (I am german so may english may be nit that well 💖)

[@aftereffect-synthesiavisua6146]

Welcome back !

[@shiranidhauri9518]

Her voice is so calming💖

[@elifhn]

Thank youu Alivia ❤️ you always upload videos when I need them :) Btw I really can't wait for season 2. I watched the first season three times 😁 I realized that when I watch season 1 I feel different and learn something different in every time 🥰 Also thank to your amazing videos I always feel motivated ☺️ Today I was stressed and unhappy and after that I watched some of your videos now I feel really motivated and relaxed💜

[@triptipratapsingh5063]

This is the answer to your question alivia. How i felt today ? Well i'll be sleeping in next 30 mins and if i sum up my day it was wasteful i know i have potential i know i can do everything that i have on my mind i know i can achieve every bit of sucess but instead what did i chose to do ? I was on my bed for straight 10+ hours surfing internet. I didn't study i have one of the most imp exam of mine 3 months from now and i haven't even completed 50% of the syllabus. I have got a beautiful voice and i want yo learn singing but my laziness is stoping me so much that i dont even watch tutorials of music gurus. I have pcod i want to loose weight and wont lie i am good at controlling what i eat and i have been wanting to wake up early and exercise but i wake up late close my alarm and sleep again. I want to achieve so much in life i have my own goals i have my own vision of what i want to do i am not happy with the kind of life that i am living everyday i wanna be independent, be in my best shape, travel the world, change my style, each night before sleeping i wanna say to myself that i did it today's day was awesome i did what i love. I cant say this to myself because i am a procrastinator i am lazy and i am at so much fault for just writing this whole ass comment and doing nothing about my situtation. I watch a whole lot of glow ups but do nothing for my own glowup i watch a lot of weight loss transformation but doing nothing for my own. I wanna change myself to a complete whole new individual BUT i am not doing it. Right now i am questioning myself why WHY am i not working on myself i am crying and i dont know how to start i dont know what to do i dont know i just know nothing its demotivating to see myself this way. I hate being this way.

[@windowsxp7823]

DANG IT, KZbin, WHY NOTIFY ME 5 MINS LATER??!!!

[@nagitoe7909]

Theres no rush x

[@neko-rt7bt]

Once again I have decided to grow and once again I have come to depend on this channel for that growth

[@elo8801]

Her: How you feeling today? Me: tired. because its night here.

[@yoo1764]

Alicia has truly helped me to start my weight loss journey to live in a healthier happier way. Before I started watching her I never thought weight loss was possible for me. But her words of encouragement has helped me lose 6 pounds since I started watching 2 weeks ago. Her advice truly does help and her food videos are so good and they're so easy to make! Thankyou for the help ❤

[@yoo1764]

Alivia * lol

[@ReynaSingh]

So helpful! Thank you!

[@Rong7888]

Her voice itself pushes me to follow all her self care routine 🎀

[@dodosaesthetic8268]

How do you read my mind..this is exactly what i need right now..thank you! 🥺💘

[@athenac6316]

A honorable mention is nike training which gives you a plan that you can follow for 4-6 weeks! It also has different exercises you can do AND you can sync it with Nike running club! I simply love it

[@karlam6215]

Yessss I love everything! Thank you for blessing us with this video

[@deerose8521]

always find myself watching her videos now 🥰

[@purgatorian1616]

A great running app I found is Zombies, Run! It's a sort of immersive storytelling jogging app to keep you entertained on your runs, and it's got this thing where when "zombies" are close you gotta run faster! It motivates me alot and it's fun to tune into, I think you can play music over it as well but I haven't tried since I focused more on the story and running hehe

[@katiekenworthy548]

Better. Yesterday was rough, but today I cleaned my room and applied for jobs, worked on my resume, went to a violin lesson. Baby steps, I’ll get there

[@aliviadandrea]

love that. a little progress each day adds up to big results :)

[@shenicesmith3586]

God is with you always

[@fortifiedpancake]

How I felt today in one word: ✨uncomfortable✨