This will TRANSFORM your confidence in TWO minutes

The first 1000 people to click the link will get 2 months of Skillshare Premium for FREE skl.sh/aliviadandrea0720
★ WATCH THE GLOW UP DIARIES: bit.ly/37O0bX6
♡ LET'S BE FRIENDS ♡
✗ Instagram: @aliviadandrea
✗ Twitter: @aliviadandrea
✗ TIKTOK: @aliviadandrea
✗ Pinterest: Alivia D’Andrea
BUSINESS INQUIRIES: [e-mail]
MUSIC
Milk Carton by Carter Vail - thmatc.co/?l=07A4A4C6
Dumb Shit by Eric Reprid - thmatc.co/?l=27C111D2
Disintegrating by Myuu - thmatc.co/?l=98D84094
Dopamine by Marc Wavy - thmatc.co/?l=6E0EAD7F
Please Stay by Helkimer - thmatc.co/?l=7E5C238F
Starsick by Maude Latour - bit.ly/3g7v7Vs
⚑ FTC Thank you to Skillshare for sponsoring this video!

[@aliviadandrea]

★ WATCH MY 6 YEAR GLOW UP IN THE GLOW UP DIARIES: bit.ly/37O0bX6

[@Sam-zi8xo]

Alivia D'Andrea I’m early omg

[@shameahpeterson4434]

Do you have a podcast?

[@A_ix101]

I loved this video particularly because it just makes me want to try this technique now and ur just so inspiring frr this Has srslyyy motivated me to get up and make a change, you've really outdone urself alivia ly😭❤️

[@katarinakacaa9068]

instagram.com/p/CBO4KIjH13B/ Drawing dedicated to you Alivia! Hope you like it!🥰🥰🥺❤️

[@itishajacob9129]

Can't wait for season 2✨😍❤️

[@katarinasuster1529]

“Everything was impossible until someone did it.” I just got reminded of this.

[@aja6724]

I love that quote 😍

[@harithefightlover4677]

You r correct ❤️😍

[@delightredefined9416]

Beautiful line...just loved it

[@ivonapotocnik4240]

Tačno tako

[@asfiyashaikh7736]

Even a smallest quotes make motivate

[@muraxity8820]

“If you want to feel confident, dress a way a confident version of yourself would.” Wish I’ve heard this sooner!

[@oishi4394]

My mom doesn't let me 😑😑😑

[@ivag.5398]

Never too late

[@daniiiqwq]

Im broke

[@muraxity8820]

@@oishi4394 hope she’ll allow it sooner or later!

[@muraxity8820]

@@daniiiqwq come thrifting w me hahaha

[@3dollarchain426]

''In order to be successful you need to fail too'' - Kim Taehyung

[@trustfratedbutintaelligent6694]

Borahae!

[@3dollarchain426]

@@trustfratedbutintaelligent6694 nado borahae!

[@Anny-me9ny]

Borahae

[@3dollarchain426]

@@Anny-me9ny nado

[@mirrorwhichmakemelooklikea9424]

Borahae amiiiii💜

[@francismarievictoriamendoz3084]

this girl can literally be a motivational speaker and a movie director not gonna lie.

[@rachelchng1201]

therapy: expensive alivia’s videos: free and effective

[@donazs739]

rachel ch'ng kinda happy that it’s not toxic positivity or fake like the others.

[@cupoftaewith3dollarswortho600]

I've got 5 free therapists lol sooo

[@myles7777]

Effective? This wasn’t effective. I still hate myself. I still am fat, and I still don’t wanna get up in the morning.

[@sammmk.1825]

Desaray Perez learn to love yourself (you can use BTS). Watching a video doesn't make you slim. Here's an effective excercise routine (it's mine) : - Barbell Curl -Shoulder press/overhead press -Overhead tricep extension/french press -Barbell side bend -Body twist with barbell -Bend forward (your head should be at the same height as your waist) then twist to the sides. -Feet closed together squat (use stick) -Regular squat (use stick) -Sumo squat/pile squat (try to open your legs as much as possible, till you get used to it (use stick) -Lunges (use stick) -Leg raises -Donkey kicks -Cross crunches -Scissors -Leg pull in -Crunches Do 3 x 15. You can do 15 and take a rest (10/15 seconds) then keep going! If you don't have a barbell use your broom stick. The excercises I put "use stick" use the stick on your neck. For the lunges, cross crunches, and donkey kicks do 3x15 for each leg. For the squats try to go as down as possible and slow. After one week of doing this add 5 more reps like 3x20 (once you add more reps you'll have to do the squats as fast as possible, but still go as down as possible) I eat healthy, but in the weekend I eat junk food, but if you wanna lose weight faster then don't eat junk food, just eat regular food. I eat like legumes with grilled chicken (I do it on a stove), salad (lettuce, tomato, and cucumber) and white rice. You can eat that and lose weight and it's delicious! Also tried to avoid soda and drink 8 cups of water a day it'll help you lose weight, you can also drink it with some lemon. This workout only takes 30 minutes Don't forget to do a warmup and a cooldown I hope this helps. Also when I was trying to lose weight and was about to give up I kept saying to myself "Keep doing it because if not it will take longer to archive, and we don't want that." And please don't be embarrassed if your parents find out your doing excercise, they should be proud. (Saying this cuz many ppl get embarrassed for doing excercise).

[@myles7777]

sammm K. I’m 11 that’s...overwhelming.. but..I’ll try. I’m that person that wants progress fast and if I don’t see it I quit so idk how I’ll do with this

[@isabelladiaz6628]

*Alivia D’Andrea is like the friend we needed but never had*

[@kaliroguediary7836]

YEA I AGREE I LOVE TO SUBSCRIBE TO THOSE PPL WHO HELPING EACH OTHER❤️ the thing that their content is so superb and have sense

[@mercyapolot7757]

Honestly!

[@smolbeanos7718]

We needed but never had *

[@isabelladiaz6628]

Smol Beanos omgg so true tysm I appreciate it :)

[@Debora-by9zn]

Be to someone that friend!!!

[@quaithe7050]

6:35 I started crying. All my life I've been wasting my life living in the comfort zone, it's time to wake myself up to reality and make progress.

[@colleenamber5704]

I knoww rightt!! Lets all do our best💪

[@meiv9501]

How is it going?

[@m2436]

@@meiv9501 AMAZING! I’m doing so much better now

[@1undertakeristhebest]

@@m2436 you aren’t even the one who made the comment lol

[@einnor5005]

I just wanna say, thank you. From all the things I've suffered. I am super glad I clicked on this video. You saved a life. You saved a human. you saved someone. thank you so much. thank you thank you!!!!!!!! like I am crying rn. I've finally realized it. From all the failures I've gone to, I felt like It was a mistake for me to be born here. No one liked me, all of the friends I had has ignored me. i am always shy to everyone. but here i am because of you. thank you.

[@yyyeet6956]

Maybe this is a message to never give up :) never stop trying to learn & grow 😊 also sometimes your only friend can be yourself and there’s nothing wrong with that !!

[@einnor5005]

@@yyyeet6956 omg thank you so much🤗❤️ today, I made another big mistake 😢 then i watch this video, it helps so much. it brings me back again. thank youuuu❤️

[@yyyeet6956]

rowniii yess no problem 😊😊 yup this vid def helps !!

[@loubiida8924]

You were meant to see it!!! Take this new possibility that was given to you and make the best out of it. I'm glad that you're still here wish you the best🤍🤍🤍

[@sreedevi8597]

completely unrelated but soobin on your pfp 😀

[@Deniela_]

I still remember when somebody said my eyes were pretty. Ever since then I’ve loved my eyes. I remember when somebody said I had a nice nose. Ever since then I’ve loved my nose. The thing is. Your words can affect somebody. If you realize somebody is insecure . Point out the little things.

[@Am5nda]

I still remember when somebody said my eyes were ugly. Ever since then I’ve hated my eyes. I remember when somebody said I had a weird nose. Ever since then I hated my nose. Yeah, words affect people, a lot.

[@Deniela_]

Pinktopia well I’m sure you are beautiful. I know it means nothing coming from me. But you seem like you have a kind heart. And that’s all that matters. ❤️

[@stellalegolasnevolous4666]

Thats why you shouldnt rely on other peoples opinions about you. Dont feel pretty just cause someone complimented you cause if you do that youll feel ugly if someone tells you youre ugly. Love yourself cause your unique and fuck what others think

[@oikawaishot5604]

I remember someone called me an oversized hoodie when I was 9,since then I have been seeing myself as overweight and disgusting

[@ameekim3243]

I remember (since I was a child) everyone telling me I'm ugly and thus undeserving of love, and since then I've hated my self, had low self-esteem and kept isolating myself from everyone and everything, yeah, words do kill

[@monicathompson5295]

Alivia: “You have to get out of your bed” Me laying in bed: 👁👄👁

[@ttxianaa]

it being 1am 👁👄👁

[@user-ve2vl6mp8m]

Its now 1:43 AM for me, lol

[@samehdoll]

TvT

[@hello-kk9ep]

For some reason I only realized I was laying in bed when I read his comment 👁👄👁

[@stefany652]

Me exactly 3:00am 👁️👄👁️

[@isaablll8308]

THAT'S LITERALLY LAW OF ATTRACTION, i keep telling that to people and they don't believe it lol

[@Nileb519]

That’s what I was thinking

[@cutefeto7789]

I was using it before working out , ITS BEEN ONLY 4 DAYS ANDIM ALREADY GETTING MY RESULTS

[@alchemino8448]

True lol i use this for subliminals that actually worked for me

[@kylieklick2120]

@Richa Patro you can just visualize doing without struggle. A lot of people before they exercise tell themselves its gonna be hard or they worry they can't to a certain exercise. Instead of that, visualize yourself doing the exercise good and tell yourself that you can because you can!

[@narwhaltulip9597]

Yup yup

[@nicollesingco2021]

"Every time I doubt myself, I say Thank you." I'm gonna do this😭

[@antoniasono6611]

Love that she said "if you wanna feel more confident, dress the way a confident version of yourself would", instead of "dress like a confident person"...

[@repent.]

Ik 🥺

[@sandraaltamirano5961]

i genuinely wish every single person could watch this video.

[@repent.]

Same 😔

[@repent.]

U can share it tho 🤷🏽‍♀️

[@nataliaaa7939]

tell me why i read this out loud in a british accent and said pershon lol

[@MrEysox]

I wasn't planning to watch the video but thanks to you I will now.

[@beeeettll]

@@nataliaaa7939 i just tried that and it made my day HAHAHSH THANK YOU

[@girlbythebeach1515]

this is seriousley one of the best self-confidence videos I have ever watched

[@shamilawafiqa8168]

Imagine having someone like alivia in ur life : )

[@whosjolina1169]

be that someone in your life

[@shamilawafiqa8168]

@@whosjolina1169 okie lol

[@no-jm3tw]

@@whosjolina1169 omg trueee

[@alaithiarooke7258]

You do! She’s just on youtube😅

[@wompwomp1099]

Omg shes really good at instructions. I would’ve been like “huh” 20x

[@nyah2696]

Same 😭😭😭

[@kyungmix]

BELIEVE that you can do it. Believe in yourself :)

[@rattina7784]

Really? I would get it in like 10 secs lol. Interesting...

[@sunnym6453]

I was listening to the instructions and thinking the same thing

[@clintdona4586]

Same I would’ve pointed at the opposite wall instead of at the phone lmao

[@gtfzo]

THIS IS LITERALLY THE LAW OF ATTRACTION!! She’s just breaking it down into a more simpler and understanding version. It truly works for everything

[@sharvarim6903]

OH MY GOD YES

[@graysoncarter3017]

Lmao I wish the occult was more popular. If only people could realize how much power they really have.

[@graysoncarter3017]

@j a y Occult means hidden knowledge. It means that less and less everyday tho, cause the internet and people publishing books. You should look into, like the micro laws of the universe (law of attraction, law on oneness, etc), psychonaught type stuff, then you have the freemasons and witches and pagan, and literally hundreds of other topics to study

[@lavashu1916]

j a y I also recommend studying vibration and energy+consciousness and subconscious .

[@julka474]

It's just believing in yourself and your possibilities. Nothing magic.

[@wasauski5338]

"begin with standing up" me, lying in bed: ight i'm out

[@iishalala]

I never knew how burnt out i was until i cried watching this

[@zuzannaukasik6753]

When I read the comments I feel that there are a lot of people who try to change themselves as I try. And it's beautiful

[@asmithap6283]

This comment deserves more attention. It IS beautiful.

[@everyxtimes]

we all say that 2020 isn’t our year, but it’s our chance to make better versions of ourselves

[@ayaso_fia]

M o o n l i g h t aww i never thought about it that way but youre right

[@BlameRaccun]

Hey do you wanna be my friend?

[@khushigupta486]

when we needed her, she came.

[@khushigupta486]

Black Artist hi army

[@khushigupta486]

Black Artist how’s you

[@khushigupta486]

Black Artist yeah that’s what i meant! And about me i have exam coming up in 10 days so pretty fucked up😂

[@so-lomythic2700]

BANGTAN BAE Oof good luck (sorry I’m intruding ur conversation I saw fellow armies I replied 😶) I’m going back to school now with anxiety (thinking everyone’s looking at me and judging me and everything seems so loud) oh ya and an eating disorder so that’s great I’m trying to improve my ed tho (anorexia) by eating more but healthy things so I feel good about myself how are you doing back at school? Xx

[@khushigupta486]

So-lo Mythic haha thanks and it’s totally okay! actually i just completed my high school last year and took a drop for preparing for medical entrance exam which i have in 9 days! i am not sure if I’d be able to make it or not cuz this year was pretty fucked up for me! And i just want to say you that just don’t fucking care about what people would think of you cuz they’d anyways! You are beautiful just the way you are! Love yourself first then people will automatically love you right?!! All the very best for your high school! Stay healthy and take care!

[@lifeaskimberly9314]

"If you want to feel confident, dress a way a confident version of yourself would.” *m'am i'm very sorry to break it to you but that is nonexistent."*

[@Michelle-te8lu]

I feel you

[@rrrrrr7041]

Yeah if my own mother didn't say u will look bad in that or said it's too inappropriate

[@Vkpz]

@@rrrrrr7041 I feel the same way, my mom makes me dress very feminine and if i even wear a hoodie or sweats she loses it.

[@rrrrrr7041]

@@Vkpz Ikr. I have a good taste and style, but I can't express it. 1. I'll look older and ppl will sexualize me 2. Not enough money

[@dernoah3909]

My trick is, to imagine myself in a movie where everybody wears clothes that are resembling their personality, because thats what happens in movies to show us if a person is confident or shy for example. Now imagine urself in this movie BUT dont be the one side character wearing the same shit every day, imagine u r the main character, what would u wear in then. After u got ur image of urself in this movie with your own style, just go ahead and wear it in public.

[@britainf0ckinreturnourmone344]

I am dancing for 7 years. But lockdown broke ever thing.. I physically feel my body less attractive while dancing as compared to when I did before. The main reason was that just before lockdown started I lost three competitions one by one... Also my peers discouraged me... Until yesterday I was thinking if I'll ever be able to become a dancer... There was a point in my life where I was able to do splits, Ariel, flips, corkscrew and so much more... I can't do that all now.. Because I doubted myself.. I started practicing less and less to the point I didn't practiced for months in row.. My split which ones used to be 180* wasn't going down 120 and guess what? I tried it now and I almost hit the ground. . I almost did the splits again after 1and a half year!! I am so thankful to you for this... This is the first time I am watching your video and I AM subscribing now;!!! I love you so much! I can't be more Greatful to anyone... Thank you so much.. O am crying i don't know why i am crying... Thank you !

[@goldenmmj3793]

wow, i remember when i first discovered this channel, last year winter i think, i wanted to have a glow up and found your glow up dairies. i thought it would be a tutorial how to be better, eat healthy, exercise and all of that. but the journey i stumbled upon really changed my outlook on what 'glowing up' really is. its not about how much weight you loose or how early you wake up. its about being happy and sad, gaining achievements and failing at times, celebrating and grieving. glowing up mean to become a better version of yourself that you were before, not to be like someone else. now im actually going to take the step to become a whole new person :)

[@viola7779]

Same story, but different person

[@Elchan555]

Girl literally same

[@sarah-pb8ep]

same same same

[@chocolatymilk2402]

You go girl, literally everyone nowadays is trying to glow up by changing how they look with a full glam makeup, new clothes and instagram pics, like dude whats the point of that 'glow up' if your not improving yourself deep down/mentally.

[@goldenmmj3793]

Fatima B exactly, you can clean your room but it will get messy eventually, but when you do a deep clean you almost feel like you are restarting and starting off fresh collecting new memories

[@sreenivasandayanandan4326]

"Hello my little friend" at the beginning itself made my day.

[@sanasdiary4851]

Heyy,i was wondering if you could help me reach my goal of 500 subs ? Thankyou ❤♥️

[@repent.]

@@sanasdiary4851 not if you beg

[@Carmen_JC]

Me too

[@MeyersFamily15]

It’s important to be confident because we get one life

[@lpsromy7146]

I"m crying and smiling at the same time... just how

[@anamira1539]

If you would write a book, I wanna read it

[@bearcrush8250]

Yeah me too

[@khdijah.]

I would too if I could afford it

[@KLILXF]

STAN DREAMCATCHER! Hey armyyyyy

[@khdijah.]

Klil Frenkel hiiiiii

[@nataliaaa7939]

i hate writing i liierally cant do it loll

[@vintagetears2416]

Depression: *exists Negativity: *exists Alivia: _No_ 👁👄👁

[@holonasec]

True that❤️

[@Nobody-ym7up]

Yup!

[@nothing.665]

Alicia be like: TRY ME B****

[@flowersmile123]

"A life lived in a stagnant comfort zone is a very meaningless boring life". So true, growth is so very important, having different experiences, challenges, being around diverse people and adapting out of our comfort zone is necessary.

[@blacksunflower1035]

Okay but does alivia know the impact she has just by being a queen? 🥺🥺🥺 seeing her be confident, gave me the confidence to start my own youtube channel

[@FatimaAlbash]

4:53 when she said GOOD I started crying as if I wanted someone to appreciate what ever I did in life

[@esraanadi9232]

I'm glad Alivia helped you

[@jz_es.469]

i cried too

[@bangtanylove]

Am I emotionless if I didn't? But this video really tought me something that I really needed,♥️ because I am struggling to get flexible for more than a year already and was starting to lose hope 😥😭 And it's more hurtful when I remember I used to be flexible in the past!

[@blackswan7033]

Me too :(

[@sylvia9329]

@@bangtanylove not at all some things hit different and it's different for each person Like a song lyric could make you cry while a quote can make some other person cry💜 So Nooooo you're not emotionless💜💙💜💙💜

[@salmasauce]

perfect timing lol i needed something like this

[@hanaluiz8481]

same

[@suzannebelo]

Same

[@aliyah_pratt]

Same girk

[@Hannah-cc2cb]

Yup

[@LilianIgwe]

U have no idea

[@provenduck1959]

I feel a lot more confident just by hearing that imagining it is the same as experiencing it because there’s a lot of things a can’t do but I’m mostly an introvert so imagining is my specialty.

[@Kasandra-vk8gg]

Once she said skillshare I was like “OMG LMAO SMOOTH THAT WAS SMOOTH”

[@india-iw5yq]

I think the colleges that didn’t accept you should’ve, even just looking at your videos, you can see how smart you are and how you are not just book smart, but real world smart

[@mariaalqudah2373]

Ikr

[@monicacreator3168]

The question is, would she be where she is if she got accepted?

[@belmarisgutierrez2004]

everything happens for a reason. there's a reason why life gave her the chance to fail and to learn from it.

[@tehilaelishaev6638]

but most schools look for book smart instead of real life and it’s pure sad.

[@ZiniaJubil]

I'm sure they already regret not accepting her. But our girl has moved on and become better for it

[@rosaliesaysrawr]

that was the smoothest transition of an ad i've ever seen 😂👏

[@shawnken]

I didn't realise-

[@sellakth164]

lmaoo yas😂

[@dacey_c361]

June 6:56

[@antologiaz]

wait what

[@olivia3195]

Ad:im Joe Biden

[@w4h4g]

This video just makes me sad, I’ve been failing for a lot of things and just about to give up but this made me realise that all my failed exams are gonna be worth it one day, failing is okay that is what I finally found. This words just what I wanted to hear I’ve always wanted to hear them from someone and to understand it and finally 🙁

[@trira1495]

"Put a cute outfit on" "Wearing different cloths" One of the reasons why I'm like this is because I can't afford cloths :D

[@lolitaxxdelena9990]

no clothes at all? a cheap place is aliexpress

[@trira1495]

@@lolitaxxdelena9990 yess my family isn't really poor tho I get food and place to live in but asking money for cloths is not what my family can offer easily. There are other important things to invest into. I even reached to a stage that I can't even ask them to buy me extra undergarments :"). I have been wearing same shoes for 6-7 years too Omy gahah. I grew up learning how to be grateful and I am but sometimes it's hard :") I am sure it will be over soon when I get job in 10 years

[@lolitaxxdelena9990]

@@trira1495 that’s quite sad i feel bad maybe for birthdays ?

[@trira1495]

@@lolitaxxdelena9990 I pretend I don't have any bdays :") It isn't taken srsly In this household and my friends are broke to even gift me one too

[@trira1495]

Damn I honestly didn't know how pathetic I am

[@ahaha3829]

Nobody: Me trying to boost my confidence: My Ads: Lose weight in three steps!

[@Lou.57]

omfg same for me 😂😭😭💀

[@Summmer99]

I got joint pains ad😭😭

[@IAmNoodlebox]

I got an ad for fast food 😂😂

[@Luna_Anonymous]

I got an ad for weight loss tea..

[@nievescalvo2786]

same lmao

[@millatop3578]

Me: watching this on the toilet The challenge: Please begin by standing up Me: um :0

[@beefyshark6957]

my same exact situation 👁👄👁

[@Kaeya999]

LITERALLY RIGHT NOWWW

[@ash-qu4so]

bruh sameeee

[@lieliodvye]

😆HOW WE ALL ON THE TOILET! 💕y’all should stand up anyways!😳

[@febevr2546]

Haha I just commented the same thing. 😂

[@nimshisheron9846]

Why is her voice so soothing yet hurting , I got tearyyy

[@Lalabooey]

finding this channel is the best thing that’s happened to me in 2020. i feel so much better about myself and more motivated in life.

[@Ruby-ov1rn]

She doesn’t need Netflix *netflix needs her* Omg thx so much I have never got these many likes wth

[@Ruby-ov1rn]

Kate :D 😊

[@Thefitty]

@@Ruby-ov1rn OMG THIS. THIS. THIS.

[@saviasav9754]

Plz guys subscribe to my channel please help me 🥺😢😭

[@mariadelosangelesfortete624]

Fuck yes

[@everyvie1568]

She is simply she is ✨that’s what matters ✨that’s what make her beautiful and gorgeous ✨she is 💫

[@lailasadek5073]

THE EDITING AND STORY TELLING THO i feel like i should have paid to see this!

[@_minaimi]

ikr! this is quality content

[@katherinemartinez6371]

Same

[@ashley0980]

It feels like a ted talk

[@ellamae1472]

couldn't agree more

[@adriannafitzgerald3252]

I just finished navy bootcamp and they preach this a lot. Having us visualize ourselves in the stressful situations down to the feeling of our surroundings, the sounds, and how our bodies feel, and going through the motions of our training so that we dont panic once we go through the situation. So that we will be confident in ourselves and our training.

[@sm0kei38]

this girl gives me so much motivation.

[@lemmeseeeasmr4044]

" Stand up" me in a wheelchair. Uhhhhhhhhh lemme get back to you

[@iwatchytwhenimbored1636]

are you okay

[@froggie1241]

OHH NOOO IM SORRY I LAUGHED-

[@ichliebebaeumeweilbaum]

I feel bad that I laughed -

[@nav4860]

Omg im going to hell for laughing-

[@lemmeseeeasmr4044]

@@iwatchytwhenimbored1636 ya I hurt my leg so I'm in a wheelchair for a few weeks 💀💀

[@iz2093]

THIS TRICK IS CRAZY. It also works not only on your confidence, but also physical things too. I have been trying to get my aerial for forever, but I could never do it. But today I first imagined myself doing it, and guess what? I did it first try!!!

[@jazz9807]

I'm so proud of you! Well done ^-^

[@nicolechad7589]

Good job! :O :DDD I'm so proud of you :D

[@maelenia]

IM SO PROUD OF YOUUU

[@user-qg4td6rg5x]

ME TOOO

[@talmaayan8501]

I did the same thing with my aerial! They actually brought in someone who gave a similar presentation but related it to sport in gymnastics training camp

[@shrutisingh1136]

every single line she said in the video goes straight to the center of my heart..thanks Alivia you are an inspiration for me...been very harsh on myself lately this video is what I was needed ...Deepest gratitude

[@BTSfanfictions]

You actually motivated me to stop procrastinating and work on what I want to achieve. I'm gonna save this video so I can look back at it when I need to.

[@lilith7654]

And THIS is what manifestation is about! No talking to the devil or being a witch. It’s about manifesting something to the point where it happens!

[@zoeandrn2485]

@Am I supposed to twerk? subs are great!

[@zoeandrn2485]

@Am I supposed to twerk? hi! I loved dynamite too! It's such an uplifting an fun song! Thank you for helping with the streaming! We couldn't have done it without your help!💜

[@revakumar_]

manifestation is white-washed hinduism

[@zubairc24]

GOD I LITERALLY CRIED WHEN YOUR FRIEND ROTATED FOR THE SECOND TIME AND YOU STARTED TO EXPLAIN I DONT KNOW WHY BUT WAAAAAAAAAH I AM A CRYING MESS RIGHT NOW.I think I really needed this today I am having a hard time. THANK YOU SOOOOO MUCH ALIVIA YOU ARE LITERALLY AN ANGEL FOR ME AND I HOPE THAT YOU LIVE A LONG AND HEALTHY LIFE AND ACHIEVE ALL YOUR GOALS AND ALWAYS HAVE THE COURAGE TO STAND UP AGAIN AND I ALSO REALLY PRAY THAT YOU GET A NETLIX SHOW😊😭

[@N0tyoursunfl0wer]

Caps lock is broken, huh?

[@mariex1636]

💞💞

[@inessa5923]

@@ameliamaharani7574 No need to spread negativity. Have a good day :)

[@idioting]

@@ameliamaharani7574 people can cry lmao, dont leave toxic things on a video of positivity

[@tori6863]

Ahh yes I started crying too!! Idk i was just so happy that she did it and she seemed so happy and it made me happy nad whaahaha I am always a crying mess after alivias videos, they hit me so deep, but in a good way. I feel comforted and understood in a way I never felt before

[@cherryblossom6499]

This video genuinely makes me rethink everything and I’m starting to focus on my physical health and prioritize it more. Thank you so much. This video is truly inspiring

[@gldennugget3247]

I love your glow up series!

[@lucygithaiga1]

she has literally no idea how many people she is helping out there thank you Alivia......Thanks a lot I love you edit:thanks soo much for the likes

[@kiran1416]

"You're sitting on your bed, you're just letting the fear eat you..." Struck me. 😶

[@darcyluke2828]

the fact you’re willing to help your viewers so much, you’re so inspiring and so creative and smart and beautiful inside and out

[@tae226]

I believe i can top my final exams this year without studying hard!!😌 i believe 😌😂

[@saravanansaravanan2529]

Lol😂

[@mm-yt7ei]

Yes! Confidence is sooo important! I was really bad at math, i used to hate it so much, everything about it! Until! I met a math teacher, older lady. After a few lessons with her, i magically started to understand everything, i started getting better grades, and... actually enjoy math! I couldn’t believe it, i asked so many people for help before, but it never worked. So i asked her, how did she made it? She laughed, and said “You were always so good at math. You just didn’t believe it” She’s the greatest teacher i’ve ever met

[@eyabenmoulehem5091]

Same prob, hope i'll understand it too

[@hiaralace6622]

this is the sweetest story ever, coming from me who cried a day ago over a multiple type question

[@luca77681]

this happened to me! 6 years later I'm starting my maths a level and enjoying it

[@lilypond5158]

The opposite happened to me lol, I used to be so good at maths without even trying and i liked the subject, now I feel like I'M STUPID

[@bianca5882]

I've been struggling for a long time with self love and confidence so lets pray this video works

[@beatrizvarela445]

Bianca are you Portuguese?

[@bianca5882]

Beatriz Varela no I’m Swedish :)

[@aliviadandrea]

I think Glow up Diaries Season 2 will help you a lot because that’s when my confidence transformed

[@bianca5882]

Alivia D'Andrea I’ve been watching you for so long now like probably 3 years (?!) and I’ve been struggling beside you. The things you’ve gone through are literally so similar it’s scary

[@aliviadandrea]

you are never alone ❤️ and wow thank you so much for supporting me for so long..it means more to me than you know ☺️

[@valkyriecain858]

This video HIT DIFFERENT! Thank you

[@inesalmeidasantos1929]

Omg, this hit me so hard. I needed this so bad that I can't even put in words. Actually stopped the video halfway because I was sobbing. Thank you so much Alivia, you might have just helped me change my life for the better.

[@lucyyy672]

OMG THIS EXPERIMENT ACTUALLY WORKS!!!!

[@Bookwormxox]

It does!

[@probablyahuman3488]

MY ARM ALMIST TURNED A 360

[@angelnumbers7718]

Let’s be real: we needed this after quarantine

[@mynameishelleeeeen]

After? I'm still in quarantine :'(

[@sarael4962]

Her voice is so calming

[@iAmBeaTLes]

You have changed to a growth mindset and that’s amazing.

[@butfirstcoffee3429]

i'm 30 and it's almost funny that someone younger as me is teaching me things, give me motivation. and a positive mindset I really need this rn, starting a new chapter in my life. Thank you , love from France

[@Clemaaaa]

Same here (also living in France and also learning a lot about myself, especially since I got 30) :-) Let's keep up the good work!

[@user-my8qj]

hope that makes u realize that age is just a number

[@claudiamador290]

YOU GOT THIS!

[@GoldenKay19]

@@user-my8qj thank you for saying that I feel better 🌼 peace and love from Paris France also 🙊

[@keepsmiling4715]

“Everything was impossible until someone did it” And these are the words I didn’t know I NEEDED to hear

[@danaali1324]

This is really a great reminder to all of us. Since we forget from a time to another that we need to keep trying we need to get up when we fall instead of just being sad and cry. It must be used to improve ourself and move forward strongly. And most importantly we need to belive in our selves whatever happens. "I belive that I will get a high score at my test" this sentence will help me tstudy harder in order to achieve my goal. Thx Alivia for the reminder. Have a good day y'all

[@kaashi_17]

Just binged ate and literally felt like trash and then came to Alivia's channel knowing her words are the only thing which will help me rn. Tysm. You have no idea how many lives u are impacting💜

[@hopeworld9515]

Naruto was right when he said "Believe it!"

[@delightredefined9416]

Believe and receive

[@catstrawford]

You know it! I love this comment. Needs way more likes.

[@leticia-jm9tx]

naruto uzumaki invented being confident

[@cntrlvbh]

This made me cry a bit. I've been struggling in trying to lose weight, clear my skin, fix my schedule, and a lot more. I always felt heavy doing it because I keep on doubting myself, especially now during quarantine but thank you for this reminder, this made me feel better abt my progress ❤️

[@fionaparmar5163]

Same

[@saigekennedy9398]

I was crying about all that just a sec ago because I’ve been trying and it’s SO HARD but I’ll keep going anyways

[@sendesalbahathly3130]

@@saigekennedy9398 Me too

[@emmastone8779]

SAME! These are literally my goals, I- 🤭 I want to loose weight in time for December 4th because there’s an event that day My sleeping schedule SUCKS, it’s now 7:26am here in the uk and I haven’t slept :( And my skin.. I have acne scars but my acne is not so bad I just have a few spots/bumps on my face, so my skin definitely isn’t clear, I also have bacne so that’s really nice. Lol :/ I also want to learn guitar. I keep forgetting and can’t be bothered at times admittedly. Those are the 4 things. I want my main focus to be loosing weight. But atm I’ve been focusing on my skin which isn’t all bad (it just happened to be the first one I guess) but for the loosing weight one I have a time limit whereas the others, I don’t. I tried to fix my sleep pattern by not sleeping one night but that didn’t work unfortunately. For loosing weight I keep making excuses like “I’ll start tomorrow” before you know it it’s gonna be December 4th and I will not have even done it. :( Ahh this is so frustrating. Hopefully I can do it, but it’s all a mess atm.. thanks for sharing this, it’s really nice reading other peoples stories, it makes me remember I’m not alone and that there are people in the same boat as me, even though it’s kinda sad that we’re struggling with our goals it’s weirdly nice/comforting, like we’re all in this together kinda thing (#hsm) So.. yeah, thankyou :’)

[@abeerakashif2716]

Same Weight loss, my lips are always dry.... Study

[@kiarasada201]

I LITERALLY LOVE THIS!

[@katiagutierrez7877]

It’s been a really long time since I’ve seen a video this GOOD and motivating, most of the times the “motivating videos” try so hard it’s pretty uncomfortable. Thank you, for making me crave a better version of myself💕.

[@manyanarula6789]

Idk why I feel like crying after watching this

[@toyah6459]

Because this video must resonate with you. You’re one of the people this was made for.

[@Shiftingroundtheuniverse]

“Can i do an experiment on you” “YeS” She didn’t hesitate 😭👏🏻

[@samridhabhanja4845]

You have no idea @Alivia how much you are motivating us.

[@hanhuynh6661]

Her voice is just Super Relaxing!!

[@s.k.5454]

I really recommend everyone to read Siddhartha by Herman Hesse. "If he lost, he laughed and said: oh look, so this went badly" - Siddhartha

[@azracolucci954]

Yessss, my favorite book of all times!

[@rachiehahaha]

HAHAHAHAHAHAHAAH ive read it, for school, and its not bad

[@thaliabunton04]

I just finished the book for class💀

[@mahamzannat]

I love Herman Hesse’s books soo much, I just finished reading “Demian”

[@tagaway6173]

@@thaliabunton04 how did u like it? Since you had to read it for a class, I want your perspective. Thanks in advance.

[@Caitlinje_]

Why isn’t this sort of thing taught to us, like in detail. If I had learnt about this from a young age I doubt my depression would be as bad as it is. I try so hard to follow what you say as I want to get better, we have hard days so I need to ‘pick myself back up’ as you said when I fall down

[@user-bm7fb3pt4o]

You can't even imagine how motivated I feel rn

[@berrygoo3613]

I kept thinking that I was confident at last, but I always face failure right after. Right now I am currently in the dark, and this video reminds me of the good times. The video really helps motivate me to keep improving myself, and I wish everyone sees this video.

[@senaitr3030]

She should be on Netflix! Yasss!I demand her on Netflix!!

[@mr.potato7057]

"You have to go out of youre bed" Me: My brain: HOW DID SHE KNOW THAT?!

[@huongnhicao1937]

Lol =)))

[@AngelCastro-ew1yb]

Thank you Alivia. Your videos particularly your glow up series touched me in such a deep level. I’m at a point in life where I disgust myself when I look in the mirror. I hate my present. And i don’t know where to start. I cant talk to anyone about how Im feeling about myself because I feel like nobody can understand. But your video is something that I really need right now. I dont know why I cry everytime I watch your videos, well I guess because your words comfort me. The kind of positivity where you acknowledge the pain, struggles and failure and dont just shrug it off. You are the first person I saw here in youtube who’s brave enough to be this honest about your journey. You do not just sit and talk about your accomplishments and how you did it and make it seem like its that easy. Thank you for your videos. Your videos will be my comfort on my glow up journey.

[@EscobarReuben]

The Most Important Person in my Life just texted me this video, and although I've been into this type of thing for 15 years, this video hit home so POWERFULLY and means so much to me. Thank you so much for making this video. 💗

[@dojacatsayskneel3259]

in 15 years of my life I have never felt confident but by watching a 8:50 minute video I feel so inspired to try and always persevere even though I might fail I can proudly say I tried

[@softlatae1926]

I was having a breakdown...I was literally about giving up but now I'm crying and I think I'm doing okay and I can do it better, your video inspired me so much , thank you 🥺

[@malakotaish3509]

Hello dear,its been nearly two weeks for your comment and I just wanted to say if u ever feel bad about yourself or need some one to talk to I'm always here maybe u will never see my comment but wish u will be happier and achieve whatever u want cz ik u r amazing and beautiful and deserve all the best

[@hannahholloway4273]

There are no other videos like this on the internet that inspire me like yours do. Thank you for making me more confident!

[@conga781]

She is the only person that can boost my confidence this much

[@shravyanandakumar1838]

omg her voice is so asmr but seriously she actually succeeded in transforming my confidence I always thought I can't do shit I tried doing those things again after watching this video I ACTUALLY DID IT I'm currently aiming something bigger...and I hope I can do it nu-uh! i can do it thnx Alivia!

[@MsFavoriet]

i love the way you wrote this :)

[@luving4kitty]

i'm so proud of you! keep up the amazing work! also, i love your profile picture! ❤️❤️❤️❤️

[@nothing.665]

It's the nu-uh! For me 😂

[@jadepilat341]

Right when she said ”dress like the confident you would” that just clicked. Makes so much sense as you dress differently in your head but less out there in real life. At least for me. Love you Alivia your videos are SO helpful. 🥰

[@MadisonHalla]

This makes so much sense because sometimes when I have trouble singing a note I can do it listening and singing along to another person!

[@janaaa4652]

this is exactly what i need. i’ve been falling short of my weight loss goals lately and the only thing that’s stopping me from giving up is when i look back at all the efforts i’ve made so far and thinking that i wouldn’t want them to be put on waste. i’ve been constantly binge-eating and i feel like i’m only fooling myself at this point. i‘ve already watched several videos that tackled how our mindset affects our behavior but i always fail at embodying them. i realized that i’m not really trying at all. i give up to temptations easily without thinking first. i used to assure myself after binge-eating that “it’s okay i shouldn’t be too hard on myself” but the problem is that having this mindset made me fall into that kind of bad habit consistently- like every single freaking day. now i realized that i should stop babying myself and if i really want to change, there would be some kind of “tough love” that i have to embody first. sometimes, our suffering tells us how strong we’ve become. so thank you alivia for this timely upload. you urged me again to get back on track with a clear mind 💛

[@gigixo5941]

“please begin by standing up” *me being depressed and high in bed : 👁 👄👁...i’ll come back later*

[@nanpotrer4709]

come back now

[@bhuvanakamath7462]

SO ME RN ;_;

[@tutwiee]

"If you want to be confident dress the way a confident version of yourself would" ❤️❤️

[@y2k005]

You're a cool girl. You're encouraging others to do better, you try your best, and that's so important. Thank you for motivating me.