All In Update: I Had To Get Surgery, Losing Weight?, Physique Update

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Stephanie Buttermore

Stephanie Buttermore

Күн бұрын

Пікірлер: 1 000
@StephanieButtermore
@StephanieButtermore 4 жыл бұрын
Love you guys! Let me know in the comments what videos you'd like to see from me! 💕👇
@PerpetualFeline
@PerpetualFeline 4 жыл бұрын
caloriebee.com/diets/stephaniebuttermore Found this article based on you and your 'all in' approach! While it might seem harsh, I think you (being a scientist) might find this take on weight restoration/endless appetite interesting. There is a difference between eating to 'satiation' and reaching your set weight when you're eating whole foods and when you're eating refined sugar/carbs. What do you think? x
@AlittleAcorn
@AlittleAcorn 4 жыл бұрын
Early yaay
@rachelcrandall8624
@rachelcrandall8624 4 жыл бұрын
I would love to see some recipes of what you eat if you make things that require recipes! 😀
@PerpetualFeline
@PerpetualFeline 4 жыл бұрын
Wanted to add that you look absolutely gorgeous and radiant. I can tell your hormone profile is flourishing and normal and you're no longer 'food-focused'. Amazing job and love from the UK xxx
@opaljade98
@opaljade98 4 жыл бұрын
Have you considered changing the photos in your optimization programs to reflect the new you and the body positive view you've recovered by going all in? Or including something with every purchase that discusses what people will probably look like after your program (not straight after a cut and stuff). I think that would be good to add to help encourage people to feel proud about FEELING strong and healthy, not the way they look (except the booty of course).
@MsLaura4000
@MsLaura4000 Жыл бұрын
White Okay kzbin.infoUgkx6K7NWahp9y3ir1gVAwysOCHOOPSnWZbw . I got it from my browser's history. I know that it's really frustrating to be over-weighted but all is possible with a strong determination. Good luck…..
@darienford860
@darienford860 4 жыл бұрын
Dude your face just completely glows up when Jeff's around. Jeff's the best cheerleader
@william_159
@william_159 4 жыл бұрын
You mean mam or girl.
@deathkissgoodbye
@deathkissgoodbye 4 жыл бұрын
It’s an expression, not that he’s calling her a dude. I would say dude to my mom too but not referring to her as a dude but as a phrase starter.
@sonothehedgehog
@sonothehedgehog 4 жыл бұрын
@@william_159 who tf cares you simp
@rachanabanjan4852
@rachanabanjan4852 4 жыл бұрын
@@william_159 Grow up😂
@DamaniJones
@DamaniJones 4 жыл бұрын
I don’t see it...at all.
@Hey-lc2oy
@Hey-lc2oy 4 жыл бұрын
I spent two weeks translating one of your all in videos into Chinese and sent it to all my friends and followers in China and it helped so many people. Thank you so much Stephanie. I had HA as well and I went all in and now I am completely healthy. And now I wanna follow your path and help people start to love themselves.
@angelitarodriguez5922
@angelitarodriguez5922 4 жыл бұрын
I know I'm not Stephanie but that is so cool that you did that! Help others succeed. 😊
@Hey-lc2oy
@Hey-lc2oy 4 жыл бұрын
Angelita Rodriguez thank you so much💞
@reynbow9841
@reynbow9841 4 жыл бұрын
You’re an amazing person helping people :)
@赵谦之
@赵谦之 4 жыл бұрын
表示前两天看过在bili的译制。。
@酒井ミチコ
@酒井ミチコ 4 жыл бұрын
protein girl Esther 啊啊啊啊啊啊啊啊啊在这里看到了我爱的你 太喜欢你啦哈哈哈哈哈哈哈哈
@혜-n6w
@혜-n6w 4 жыл бұрын
Your all in updates have been helping me with my body dysmorphia;; used to struggle with an ED and is recovering and now physical healthy but been hating my body for how it looks, but watching your video helps me realize to feel more confident and to know that I need to keep eating all in and letting my body fully heal despite being at a “healthy” weight! So thank you always.
@StephanieButtermore
@StephanieButtermore 4 жыл бұрын
양혜원 exactly ♥️🙏that makes me so happy. That’s ultimately why I took you all in this journey with me. 😘
@nafisasara7903
@nafisasara7903 4 жыл бұрын
Samee girl same
@hanna782
@hanna782 4 жыл бұрын
Nafisa Sara also same
@DronZizzle
@DronZizzle 4 жыл бұрын
Struggling with erectile dysfunction?
@KiwiBabeee
@KiwiBabeee 4 жыл бұрын
lmao no eating disorder @DronZizzle
@simplynailogical
@simplynailogical 4 жыл бұрын
YES to lifting with long nails😹 and agree with the struggle being pulling up delicate fabric or leggings🥺 wishing you a full recovery and right back to those lower body PRs🤯😎
@emeraldangel2000
@emeraldangel2000 4 жыл бұрын
Oh hey it's awesome to see you here, I'm a really big fan of yours!
@PigStuffy
@PigStuffy 4 жыл бұрын
It's really cool seeing one of my favourite KZbinrs enjoy content of another great youtuber I enjoy
@kaytee789
@kaytee789 4 жыл бұрын
😢 i Love your videos
@Angel-gw4bz
@Angel-gw4bz 4 жыл бұрын
Omggg christine whats up hashhaah what are you doing here
@caelcovi6411
@caelcovi6411 4 жыл бұрын
Christine!!!! Yass girl long nails!!!
@HaileyDawn
@HaileyDawn 4 жыл бұрын
I can not thank you enough! I had an eating disorder for a few years, and you're the reason why i decided to recover. I have gained 30 pounds, and am not underweight anymore. I don't even feel bad about it! Now I can eat whatever I want and not feel guilty. I have even been eating over 2000 calories every day with no problem! Thank you so much! Your journey has really inspired me.
@warmlavender5525
@warmlavender5525 4 жыл бұрын
Hailey Dawn congrats! Wishing you the best that’s so awesome
@HaileyDawn
@HaileyDawn 4 жыл бұрын
WarmLavender thank you, that means a lot!
@megkathleen
@megkathleen 4 жыл бұрын
I’ve been eating 3000-4000 calories a day and stopped gaining weight after three months! I’m back to where I was pre-ED and I have never felt better! Congratulations!!!
@HaileyDawn
@HaileyDawn 4 жыл бұрын
Megan Kathleen that’s awesome!
@willowoodz
@willowoodz 4 жыл бұрын
That's SOO strong of you! Congratulations and I wish you the best on your All in journey. 👌🏽💞
@AnananasFanta
@AnananasFanta 4 жыл бұрын
You're my inspiration. Bit funny but I'm 25 year old male mma fighter 😂 too much rapid weight cutting triggered binge-eating disorder 🙁 but I'm following your example to heal 🙂
@quinnbcrochet
@quinnbcrochet 4 жыл бұрын
You can do it! Recovery isn't easy, and it takes a strong person to take the steps to it. Bravo!
@Alicia-qx4os
@Alicia-qx4os 4 жыл бұрын
so proud of you!! good luck with your journey!
@amys.7399
@amys.7399 4 жыл бұрын
We
@rivenroyce9923
@rivenroyce9923 4 жыл бұрын
Weight cutting is so brutal - I train MMA but literally I couldn’t with the cutting
@James-cs2dz
@James-cs2dz 4 жыл бұрын
@@Mei.insights people
@PriyamMohantyme
@PriyamMohantyme 4 жыл бұрын
"Just a girl living her life, gaining weight on the internet." That's super brave, Stephanie! Love you so much. Also, so excited to see your channel inch towards 1M. Yay! Really looking forward to the at home workout program 😁 Love and hugs, girl ❤
@paolapai
@paolapai 4 жыл бұрын
How is gaining weight super brave? All you have to do is eat more. 🙄
@miriamansell
@miriamansell 4 жыл бұрын
cvndk123 it actually takes a lot of mental strength especially when you suffer with bad body image to willingly choose to gain weight x
@PriyamMohantyme
@PriyamMohantyme 4 жыл бұрын
@@paolapai Adding to what Miriam said, choosing to gain weight when the world applaudes those who are lean and shames you for the extra pounds, it truly is a kind revolution cause Stephanie here is choosing to listen to her body and give it the honour, kindness and love it needs. That's truly something to be proud about, I believe! :) Love to you! ❤
@TheRohanPlays
@TheRohanPlays 4 жыл бұрын
@@PriyamMohantyme good to see that people from India are also interested in "all in" series..there are several celebs who choose surrogacy because they don't want to put on weight which is obvious after delivery...lean or zero figure doesn't define your beauty...
@Harem__King
@Harem__King 4 жыл бұрын
@@miriamansell sounds like a giving up mentality not brave.
@ashleygrooms5396
@ashleygrooms5396 4 жыл бұрын
Stephanie, the world seriously doesn’t deserve someone as inspiring as you. You are a genuine example of integrity, dedication, and perseverance. You’re a great role model in so many ways and you’re beautiful on the inside AND out! 💕
@xmirame
@xmirame 4 жыл бұрын
Your body looks amaaaazing! I was kind of close to unsubscribing when you were stick thin before the all-in cause I was beginning to think your fitness/health goals didn't align to my personal beliefs cause you were looking like....starved, but your body is poppin now! And most importantly, you look content and happy. Not so gaunt and tired. Great job.
@stormystormiest
@stormystormiest 4 жыл бұрын
Ya right deprivation is bad, it's just not natural it's not worth it just to look snatched but feel miserable...how crazy all insta or KZbin I followed gave up the skinny look cause it's not sustainable
@cherryitzyy8355
@cherryitzyy8355 4 жыл бұрын
Literally you are one of my biggest role model! I suffer from Bulimia Nervosa and Anorexia Nervosa for a long long time now. I am afraid to eat, I am afraid to gain weight because I think that I will look ugly and disgusting then. But you show me that there is nothing bad about it! You are so beautiful! Thank you for motivating me 💕 Thank you for helping me to accept my body 💕
@hannav4981
@hannav4981 4 жыл бұрын
You can overcome this!! I was in your position suffering from bulimia and anorexia for over 13 years. I finally overcame it when I moved and had to live with and see new people that I didn't want to know about it. I'm at a healthy weight now, and even on days that I'm "up" on the scale it doesn't bother me because I know I'm so much happier and healthier now. I believe in you, it is an excruciatingly painful journey to overcome an eating disorder but when you do your life will be so much better. Good luck on recovery, I'm rooting for you!!
@kayplow9683
@kayplow9683 4 жыл бұрын
Hanna V imma be honest it scares me whenever I hear someone has had an eating disorder for such a long time (like 13 years) but hearing you were able to overcome it is so inspiring! When feeling hopeless in recovery it’s always nice to hear about people who are able to recover so thank you for sharing (:
@jewelrylover2958
@jewelrylover2958 4 жыл бұрын
Dee Cohen what? Yes she was a binge eater because she restricted for the “fit” look. Binge eating disorder is mostly triggered by not eating enough. So her eating as much as she’s satisfied with now is the only way she could curb her binge eating. She’s not “compulsively” eating, she made a decision to put her life, happiness and contentment before other things. She looks and feels way better and healthier now, and if you’ve never suffered from a disordered relationship with food and your body then you might not get how wonderful she must feel
@LovelyGingaNinja
@LovelyGingaNinja 4 жыл бұрын
I would love to hear more about you and Jeff’s long distance relationship!! Hearing more about your story/experience and your outlook on LDRs! ❤️
@natashaedruce9214
@natashaedruce9214 4 жыл бұрын
Hi stephanie. I suffered with body dysmorphia & ED for years & watching you going all in has inspired me & helped me so much mentally. I learned to embrace the extra rolls on my stomach bcs of you. I love all the updates & i feel better everyday watching them. Thanks stephanie!! Xx
@MsroseDIY
@MsroseDIY 4 жыл бұрын
After following your story these past few years I realized I was in my own all in journey. I was very lean in 2018 and was experiencing a loss of period or very inconsistent periods but once I went into university, I gained 15-20lbs. After gaining all that weight, my period became consistent again and I slowly started losing weight after months of being heavier. I’ve lost about 10lbs and I feel like my body is at a normal and manageable weight. I didn’t realize my journey is very similar to going all in. Love following your journey, you are so strong for sharing your journey with everyone ❤️❤️❤️
@GGGirl55
@GGGirl55 4 жыл бұрын
Watching this 6 months into my all in journey. The hardest thing is family members commenting on how I’ve gained weight because I used to be so skinny, but that’s also when I had an ED. I’m doing this for my health and so that I can have children in the future. When I was really underweight I lost my period and that was when I knew I had to change something. It’s been so hard, especially accepting the fact that I am no longer just skin and bones, which I am still working on, but your videos have helped so much, thank you!! ❤️❤️
@AmandaClaytonCCA
@AmandaClaytonCCA 4 жыл бұрын
You said you feel safe in your body and that is so beautiful! That’s how we all should feel in our bodies ✨
@criticaltweaker4393
@criticaltweaker4393 4 жыл бұрын
No!
@AmandaClaytonCCA
@AmandaClaytonCCA 4 жыл бұрын
Critical Tweaker what?
@niedarb
@niedarb 4 жыл бұрын
honestly, the biggest difference that I can see since you went all in is: you look HEALTHY, which in and of itself is amazing news for you and in showing people that being healthy and active and in shape doesnt mean eating 1 sparragus as your food for the whole day. motivational and positive don't do justice to describe all this journey. keep it up
@niedarb
@niedarb 4 жыл бұрын
@@thaliarice3891 ahh, but that's the thing see, the social image that we have nowadays of a "fit" person is completely unrealistic, a "fit" AND healthy person should have around a 15% body fat, and in this journey she has taken you can clearly see how she gained weight and stabilized, but also some of it wasn't her getting fat but getting "puffy" or "bloated", which later on you can see is going away. dont look to bodybuilders competitions for fit and healthy image, check a professional athlete and then consider they dedicate 6-8 hours a day training or check a soldier, whose job is to be fit for war and healthy, and you will get a more realistic representation. trust the doctor not the magazine
@maddiehopkinson7094
@maddiehopkinson7094 4 жыл бұрын
I've never commented on KZbin before but just needed to say how much watching this process has helped me. You talking about feeling more comfortable not training really resonated with me. Missing a training session is not the end of the world ❤️✌️ you're glowing xo
@sabinemetz
@sabinemetz 4 жыл бұрын
If you're reading this and you are on your own ALL IN journey: You're not alone. You got this. 🌸 Keep going! 💜
@StephanieButtermore
@StephanieButtermore 4 жыл бұрын
Sabine Metz thank you so much! This means so much to me ♥️🙏😭
@totoseszter102
@totoseszter102 4 жыл бұрын
😭💕💞❤️💕💞❤️
@Ziggsinablanket
@Ziggsinablanket 4 жыл бұрын
Also let it be known ladies, a lot of us guys love girls with some meat on the bones. Feel confident because you still look good to most of us.
@pattycamacho5858
@pattycamacho5858 4 жыл бұрын
What does it mean to go all in
@ricebowl6864
@ricebowl6864 4 жыл бұрын
@@pattycamacho5858 she ate what she was wanted and when she wanted without any food rules. No restrictions .
@emilybroad5778
@emilybroad5778 4 жыл бұрын
I love seeing all the recovery helping stories on here ! You helped me too ! But the best part is seeing what we all share the same in . And that is a better happy life 🙏🏻
@katrinablain8494
@katrinablain8494 4 жыл бұрын
I’m so proud of you! I don’t know if that means anything coming from a stranger but I just wanted to tell you. I just started following you once you went “all in” and I think what you’re doing is so amazing and important, both for you and the people watching you.
@life.unrestricted.withmere7354
@life.unrestricted.withmere7354 4 жыл бұрын
What we need from you, especially seeing as there are so many of us in recovery, is less physique-oriented updates, but your awesomeness updates and your body positivity!
@marissadelreal837
@marissadelreal837 4 жыл бұрын
your body is absolutely stunning🥺🤩
@natalynn9824
@natalynn9824 4 жыл бұрын
I’m soo thankful I found your channel!! WHENEVER I feel down or insecure about my weight I come here and listen to how positive you talk about your journey and how you choose to love your new body. I have two babies and just gave birth a few weeks ago. It’s definitely a struggle to relax and focus on “healthy” me instead of dropping the baby weight as fast as I can. You’re such an inspiration and I hope I can continue to love my new body and let it do it’s thing right now☺️
@makayladay7938
@makayladay7938 4 жыл бұрын
Are you guys getting married? Jeff is a great guy. You guys are so cute together. I hope you’re feeling better. 👍❤️🤗
@kevinerb6268
@kevinerb6268 4 жыл бұрын
Don't get married
@ryanbowns1517
@ryanbowns1517 4 жыл бұрын
@@kevinerb6268 I doubt Jeff is going to marry
@oliviafagin293
@oliviafagin293 4 жыл бұрын
I love these random update videos! It feels like two friends catching up and being really excited to tell each other everything.
@mrsvbentley7430
@mrsvbentley7430 4 жыл бұрын
Stephanie you look amazing and as you can see by the comments "myself included" that you have helped a lot of women and even some males come to terms with their ED. Please don't fall into the trap of recovering to quickly " ED take along time to recover from, some specialists say it can take years." You are a beautiful person "even more with the weight gain" however I would keep in mind that your you tube platform follow you and may be influenced by your weight loss, which is why I wonder if you are trying to lose weight yourself. 🤔 I hope you heal quickly from your surgery so you feel better physically..😉
@ratgirl669
@ratgirl669 4 жыл бұрын
“Let me tell you...I make compression socks look good” YES HONEY U TELL US 👌🏼
@meenashawqi
@meenashawqi 4 жыл бұрын
Girl that orange bodysuit on you looks goooooddd 🔥🔥🔥🔥😍😍😍
@EmDunc
@EmDunc 4 жыл бұрын
SO freaking happy to hear you're feeling better in a multitude of ways Steph
@EmDunc
@EmDunc 4 жыл бұрын
also I HEAR THAT QVUEEN HERBY IN THE BACKGROUND OF THE OUTTRO YASSSS
@kiteecat1
@kiteecat1 4 жыл бұрын
Stephanie, I’ve been following you forever and I just wanted to say thank you for being so REAL! I struggle with bad body image and seeing you grow to love yourself and watching the ups and downs makes me feel inspired. Thank you for being awesome!
@msadams224
@msadams224 4 жыл бұрын
Hey Steph! I would love to see another DEXA. You started the journey with a scan and now that you’ve peaked and started heading back towards a set weight, it would be interesting to see how your body has changed! It would give people who are around your proportions a better idea of what a scan would look like for them. The first scan only resembled a very small minority of people (competitors, etc.) but a scan now would be more relatable I think.
@eminahist710
@eminahist710 4 жыл бұрын
when i was underweight and dehydrated for years.. it ended with a kidneystone that blocked my urine canal. i had bad, bad swelling in the legs.
@lilliandye4439
@lilliandye4439 4 жыл бұрын
Emina Hist after years of working out intensely while also drinking alittle more than moderately (college) I went to the doctors with what I thought was a really intense UTI and apparently I had passed a few large kidney stones and was close to damaging my canal as well... I’m so sorry you had to go through that too.
@shirafolberg9967
@shirafolberg9967 4 жыл бұрын
I’d love to see an “advice column” sort of video for people (especially YA/teen girls) struggling with their relationship with food. Your “all in” journey is inspiring to so many people (myself included) and I think many of us would love some advice on how to follow in similar footsteps
@imranhirani5017
@imranhirani5017 4 жыл бұрын
Here's some advice for young adults and teen girls: don't eat yourself into obesity for no reason
@thedarkphoenix1640
@thedarkphoenix1640 4 жыл бұрын
Imran Hirani Yes this. What she's doing should not be taken as advice for young girls (like me) or anybody for that matter! She wants to do it fine but don't drag gullible teenagers into this. If someone's having real weight/dietary or eating disorder problems they need to see a professional.
@sulvanacerim2141
@sulvanacerim2141 4 жыл бұрын
I just wanted to personally thank you Stephanie for sharing your journey because of you I had the courage to also go all in. I was struggling with binge eating, anorexia, never-ending hunger/ cravings, body dysmorphia, and also was not getting my period. I was always trying to be as lean as I could be and would starve myself and workout heavy with less than 1,000 calories a day. Back then I thought even that was too much. I was running on energy drinks, and preworkout. I was roughly 105 pounds, and I’m proud to say I’m 138 pounds. Yes when I first started to gain weight I was going through an emotional rollercoaster, and could relate to you so much. I was swollen and puffy, but I’m so happy to report now that I’m healthier than ever. I feel stronger, I get compliments all the time about how much better I look and my mood has improved tremendously. I don’t really crave as much as I used to, and food isn’t constantly on my mind like before. I’m actually eating till I feel satisfied and before I could never do that. So thank you from the bottom of my heart because I don’t think I could have done it had I not watched you do it. Thank you for being brave and sharing your story!!! 💗💗💗💗
@AliyahDayeVocals
@AliyahDayeVocals 4 жыл бұрын
Honestly I really like just hearing about what new things you're learning Like I loved your video on artificial sweeteners. Not sure if there are other topics like that you'd be interested in researching/sharing with us but I really enjoy learning from both you and Jeff! You two have an intellectual and research-based perspective that I really appreciate.
@robvillella1
@robvillella1 4 жыл бұрын
I’m a man, 8 years lifting, and you inspired me to put the scale away and listen to my body about how much I need to eat. As a result, I’m getting stronger and bigger than ever. The scales created a mental barrier that I’m now able to bust through. Thanks Steph 😊 Also shout outs to Jeff, what a bloke.
@anaclaraassis4990
@anaclaraassis4990 4 жыл бұрын
Steph, I hope you know how many people you're helping. From the bottom of my heart, thank you.
@kittyflyn
@kittyflyn 4 жыл бұрын
You look so healthy and happy! Congratulations. This kind of journey is not easy especially under a microscope being on social media! Your amazing!x
@AbbeysKitchen
@AbbeysKitchen 4 жыл бұрын
Woo hoo girl! Thanks for the shout out!! Can’t wait for our video!!
@megankelly467
@megankelly467 4 жыл бұрын
i love the angle of your camera in this video, it shows your natural face and doesn’t hid you in anyway. love it!!! ❤️
@deanna2747
@deanna2747 4 жыл бұрын
I'm so happy to see you happy, healthy and thriving in your current fitness journey!! love you girl!!
@giedriuskudarauskas1742
@giedriuskudarauskas1742 4 жыл бұрын
since when has it been healthy to be obese?
@MommaFromScratch
@MommaFromScratch 4 жыл бұрын
I got bad varicose veins when I got pregnant and it hurt so bad and had one removed and it helps so much. It still hurts when the period comes but not all the time anymore. Your nails are so long and natural dang. Glad your doing good
@jimeneil
@jimeneil 4 жыл бұрын
Yes I would love an at home program !! I bought one of your bundles. My only suggestion is to get pictures (even if they're small) next to each workout. As a beginner I am embarrassed at the gym as I often forget what I should be doing unless I have to click on your KZbin link to them. Unfortunately I can't access your bundle from my phone so it could get hard sometimes 😅
@sidellwork
@sidellwork 4 жыл бұрын
You sharing this journey has been so damn helpful for me. I spent near 2 years in a calorie deficit on such a strict bodybuilding diet and was on the verge of developing an ED...plus physically I felt horrible. My body dysmorphia was out of control. Watching your journey has brought me back to reality and completely changed the way I view food and my body. Thanks so much...the impact you are making is bigger than you know....keep going!
@rachelcrandall8624
@rachelcrandall8624 4 жыл бұрын
Who is proud of Stephanie??🥰🙌🙌🙌
@kithminicooray2008
@kithminicooray2008 4 жыл бұрын
You're amazing and so inspiring Stephanie. Makes me feel not so alone as I go through my own weight gain and recovery journey ❤
@Ronniethegoblin
@Ronniethegoblin 4 жыл бұрын
Your face when you’re around Jeff is so precious. Also, we love a thick queen. This seems like the healthy body that you were always meant to have
@alwaysandforever3260
@alwaysandforever3260 4 жыл бұрын
You are STILL GOALS!!
@anshulakodange4599
@anshulakodange4599 4 жыл бұрын
Everything is great the thing is that you grow through what you go through and that's exactly what you did....We all are with you and we and especially me love and adore you and will always be there for you....Ly and your channel😘❤️
@mizzariez8363
@mizzariez8363 4 жыл бұрын
WOw love you were battling an eating disorder before and I am soo proud of you for conquering that you are truly amazing and I also had a similar eating disorder it was actually the opposite anorexia nervosa in my late teens I battled with that for a year and now I have found a healthy in between and I do not restrict my body from anything anymore I do not count calories as it drove me nuts for the past 4 years and back than in early 2000s we did not have the livestrong or fitnesspal back than so I had to write down everything by hand and its insane how low my body went and found out it was also causing me to over exorcise and not eat the right amount that my body needed throughout the day my heaviest was 220 at young age of 15 and by the time I hit my late teens I was a very low 90lbs. I am current to date 133.8lbs with a healthy bmi of 21.5 for my 5'6 height and have a swimmers body I do still eat what I want just in moderation so my go hard days I would say that is when I have those cheat meals which is sunday and the rest of the week is go healthy until my next weekly weigh in. My daily intake my body requires is 2000-2500 cal per day on my go hard days that is 2500 and on my off days is 2000 cal per day keep up the great work girl you look healthy and even younger now go girl!
@yeganehsetayeshnia7262
@yeganehsetayeshnia7262 4 жыл бұрын
Your skin is amazing, you’re glowing ✨and you look really healthy love that for ya 🦋💙💙
@emelinerussell2753
@emelinerussell2753 4 жыл бұрын
For XC and Track, our coach has us take a mandatory 2-wee k break after our competitive season. It helps us heal and rest so that we can better train in the Winter and Summer months. We don't lose fitness we lose lactic acid build-up and those microscopic tears from training and stretching. This ensures that we don't crash in future seasons while maintaining strength and agility previously attained, so we aren't just all starting from scratch. There's more stuff too but that's all I can remember right now.
@cariad81
@cariad81 4 жыл бұрын
You look amazing, it's like you have a glow an inner light.. before you looked worn out but still pretty but now... you are stunning!
@shelleypicott3239
@shelleypicott3239 4 жыл бұрын
Loving how you are embracing your body and WOW....surgery....I am a little behind on my updates....enjoy the time with Jeff.
@rikketakera
@rikketakera 4 жыл бұрын
I’m so excited to see you and Abbey collab!!
@maniacablator
@maniacablator 4 жыл бұрын
Steph´s reactions when she eats something sweet (like a donut) gotta be one of the cutest things on earth. I love how positive everything is on this channel, one of my favs.
@jaayliinn426
@jaayliinn426 4 жыл бұрын
Stephanie you’ve been looking amazing!! You’re incredibly beautiful, but you have been glowing!!! I am incredibly proud of you!! ❤️❤️🥺
@LauraEBravo
@LauraEBravo 4 жыл бұрын
Your face looks so pretty! You never had an ugly face, but now it looks more vibrant and clear compared to before you went all in. Love your videos and best wishes for a speedy recovery.
@simplelittlemoments
@simplelittlemoments 4 жыл бұрын
I love the idea of at-home programs! I'm a student taking environmental engineering and had to cut costs and no longer have a gym membership. A kettlebell plan would also be wicked! Love following your journey :)
@lotteberendsen9785
@lotteberendsen9785 4 жыл бұрын
Steph I havent seen you shit genuinely happy and glowy in a video EVER. All in really turned you into such a beautiful, genuine and beaming version of yourself. I love you!!!!!!
@YurieSong
@YurieSong 4 жыл бұрын
“get your mind outta the gutter” omg stephanie🤣🤣🤣
@nim7738
@nim7738 4 жыл бұрын
I am what it feels like the final stages of recovering from anorexia, which are the toughest... Watching your process and how natural it looks to just gain weight, has motivated me to come as far as ive ever come. Thank you so much for that.
@sunflower-wg6jg
@sunflower-wg6jg 4 жыл бұрын
Omggg!!! Just few subs left and you'll hit 1M!! I LOVE YOU SOO MUCH STEPH💘💘
@MontyAyesha
@MontyAyesha 4 жыл бұрын
This is amazing! I’m doing a similar journey, and I’ve been feeling so nervous to record my journey. As a Registered Nutritionist, it’s expected that I’m pristine and perfect - but life really can get in the way! I’ve lost 25kg previously, and I was really unhappy and unsatisfied. Even though I was in the best shape of my life! Over the last two years, I’ve gained back around 9 - 11kg (fluctuates). Though I’m not in the best shape, I’m enroute doing things at a much slower pace and I’m doing it for me. I’m gaining strength, I’m enjoying food again and I’m learning so much more about myself. My body shape is changing again - but in such a great way! I see shape, I see curves, I see strength. Thanks Stephanie for documenting your journey!
@auroralattanzi6026
@auroralattanzi6026 4 жыл бұрын
Hey! Love hearing you talk about all your updates! Have had a really bad body image day, your strength and positivity reminded me of what's truly important!
@weiliao7642
@weiliao7642 4 жыл бұрын
Instantly noticeable difference other than the body shape is, your skin is so much better!!! it's smooth and glowing and it makes you look younger!
@ashlenamusic
@ashlenamusic 4 жыл бұрын
Wow, your body looks amazing....
@JessicaBurgo
@JessicaBurgo 4 жыл бұрын
Thanks for always being transparent
@mahaali2337
@mahaali2337 4 жыл бұрын
You had me at "at home program"😍 so excited
@z3lduh
@z3lduh 4 жыл бұрын
Thats it i need to stop being so harsh on my self! You inspire me to not be afraid of eating carbs and going all in. I love you soo much!
@Firmly_grasp_it
@Firmly_grasp_it 4 жыл бұрын
Hope you and Jeff are having a great time at universal studios!! Better check out the Harry Potter park!
@StephanieButtermore
@StephanieButtermore 4 жыл бұрын
Ryan Craig awww thank you! We definitely will!! ♥️♥️♥️
@annajamieson543
@annajamieson543 4 жыл бұрын
Thanks so much Stephanie! All your updates are so uplifting! I am glad you made this video about being OK with modifying your training due to your surgery. I am trying to find a more balanced relationship with my body and exersice, and this helps me know, sometimes we all need rest. I feel less guilty for resting when I need it when I see an influencer like you do it. Glad you are healing well. Your videos all help me so much! 💕
@Izlandprincess1
@Izlandprincess1 4 жыл бұрын
The added weight fits you. Your physique looks really great. I'm glad ur recovery from ur surgery is going well. Your subscriber from Ja 🇯🇲
@lightoftheworld789
@lightoftheworld789 4 жыл бұрын
You look amazing. You are helping my body dysmorphia seeing how brave you’re being and taking care of yourself!
@laurelnelson1218
@laurelnelson1218 4 жыл бұрын
WE NEED A HOUSE TOUR!!! “ I’m Stephanie Buttermore and WELCOME TO MY CRIBBBBB”
@lgpeace
@lgpeace 4 жыл бұрын
I have been struggling so much with body dysmorphia even since I stopped my medication that made me not hungry and the eating disorder is starting to creep in again... and let me just say. The universe sent me to yet another one of your videos. Thank you. I never comment on videos but I just want you to know how much you have helped so many people similar to me. Gosh, You’re truly such an amazing human how are you even real
@ayesha625
@ayesha625 4 жыл бұрын
Loved this "all over the place" video :)
@zoer7285
@zoer7285 4 жыл бұрын
Looking forward to your video with Abbey! Between your all in journey and her pregnancy announcement, things are looking so exciting, and I'm so inspired by you guys to keep working hard in ED recovery!
@adamflores5851
@adamflores5851 4 жыл бұрын
Salty and sugary foods really mess with my water retention and general inflammation. Especially in the joints
@nattivalentin1074
@nattivalentin1074 4 жыл бұрын
I’m so happy for you and your progress love !! Your so motivational and I love what you promote ! Never change please😭❤️
@oliviadoucette3599
@oliviadoucette3599 4 жыл бұрын
you are such an inspiration !! im a health science student and look up to you so much. xoxo from cali
@ekk3841
@ekk3841 4 жыл бұрын
I'm loving these updates. I have just started weight lifting habitually for the past 8 or more weeks now and seeing your journey has really helped me. Seeing how positive you have been has helped me to look at my own body and progress in a more positive light. For the first time in the past 2-3 years, I feel good when I look in the mirror. I truly appreciate how I look. Thank for being an inspiration.
@lindsaydoyle7970
@lindsaydoyle7970 4 жыл бұрын
Yaaaaay I'm here for this!!!! ♥️ Ya Steph!
@AlaraHoop
@AlaraHoop 4 жыл бұрын
Stephanie I love your style. Can you talk more about your new wardrobe over the past 8 months or so? You briefly showed your initial purge and haul to have stuff that fit but I'm curious to see what clothes make you feel comfortable and confident now.
@yestheveganlife
@yestheveganlife 4 жыл бұрын
My husband had the same surgery & him not being able to exercise he gained weight and the Doctor said it contributed to further injury...... So he lost all the weight and recovery was a lot faster.......
@Plupplopp
@Plupplopp 4 жыл бұрын
You're helping so many people, thank you for being so honest and real about what you are going through🙌❤
@hanhlike
@hanhlike 4 жыл бұрын
I can't wait for the at home program!🤗🤗🤗🤗🤗
@gayazucker4604
@gayazucker4604 4 жыл бұрын
You’re glowing!! Your videos are so important and I hope you will continue to spread this important message☺️
@sanku95vaidya13
@sanku95vaidya13 4 жыл бұрын
Hey Steph !! You look great .. And you have a killer smile😍😍 Keep enjoying
@CharlotteCharley
@CharlotteCharley 4 жыл бұрын
You look super healthy and happy, and that shot in your bodysuit was soooooo good. I know you’re trying to not focus on physique but where you are now is a solid goal for me.
@ek-kp3gm
@ek-kp3gm 4 жыл бұрын
Im recovering from the calorie restrictive diet and your videos really help. Thank you🙏 A question though, has your menstruation been regular throughout this process?
@easycoding619
@easycoding619 3 жыл бұрын
It will.Be patient and wait. All the best.
@lgpeace
@lgpeace 4 жыл бұрын
Also, it’s crazy how much more alive and beautiful you look when you are treating your body with love and kindness!! Wow. Love you Stephanie.
@ankebaeck6833
@ankebaeck6833 4 жыл бұрын
Working in a hospital, I had been curious how you'd been able to get your compression socks on without anyone helping (since, you know, we have to help our patients get theirs on. I don't think I've ever saw or even heard of the thing you use. Gonna see if I can get some info on whether it's available in my country, as I'm sure there's a lot of people who would prefer something like that at home instead of getting a nurse over daily to help them with it.
@kimberleypowell7719
@kimberleypowell7719 4 жыл бұрын
I need to know as well! Im a Physical Therapist and I was hoping that Stephanie would mention where she got it...
@stephelyse3846
@stephelyse3846 4 жыл бұрын
I think she got it from amazon and had shared it on her insta story a little while ago, probably not much help sorry!
@nettyspeaks
@nettyspeaks 4 жыл бұрын
Heres the item www.amazon.com/dp/B00NB9ENCI/ref=cm_sw_r_em_apa_i_59OsEbHVH3A9X it's called Doff N' Donner Combo Pack - Compression Stocking & Diabetic Sock Aid Kit . I found it on Amazon
@frenchpressd5753
@frenchpressd5753 4 жыл бұрын
You are literally the coolest person and such an inspiration Stephanie
@juliapeter6264
@juliapeter6264 4 жыл бұрын
Can we see some more food tours? Love u so much, U look great!
@sabrinawray1453
@sabrinawray1453 4 жыл бұрын
I have been enjoying your videos on and off for some years now and this is The best you have looked! You look energized, healthy, and gorgeous girl! Thanks for your wonderful vibes. Stay positive and keep rocking self acceptance.
@bethanyrose8956
@bethanyrose8956 4 жыл бұрын
I experienced everything you’re explaining when I decided to realise all food rules and just eating to satiety. Love it girl!
@jeli429
@jeli429 4 жыл бұрын
I'm so grateful I found your videos last year during my own fitness journey. You really helped me not fixate on numbers and focus more on how I feel on the inside. Thank you so much.
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