All Love No Beef lifestyle brand, benefits of a plant based diet, Lebron James love & more

All Love No Beef w/ Jordan Allen
Episode Description:
In this episode, Folarin is joined by Jordan Allen, co-founder of lifestyle brand ‘All Love No Beef.’ Jordan discusses his health journey and deciding to adopt a plant based diet and the benefits he experienced from doing so. He gets into why he co-founded All Love No Beef and the different pillars of the brand. He touches on playing basketball overseas, his love for Lebron James, his fun engagement story, and much more!!
Time Stamps:
Start - 9:55 Jordan Intro
9:55-15:00 ‘All Love No Beef’ lifestyle brand
15:00-26:42 Adopting a plant based diet
26:42- 33”21 Pillars of ‘All Love No Beef’
33:21 - 36:23 More on the plant-based diet
36:23-40:42 The difference between vegan and plant based
40:42-54: 30 Other components of a healthy lifestyle
54:30 - 58:05 Music identity segment
58:05 - End Life in 10 years
Go With the Flo is a long-form conversational podcast hosted by a Princeton University graduate living in New York City. Listen as host Folarin Okulaja speaks with his guests about everything from personal journeys to the issues of the day in an authentic, informal setting which makes you feel like you’re taking part in the conversation yourself. Come for laughs and a distraction, stay to learn, to think and to be inspired. Tell a friend to tell a friend, and most importantly go with the flow!! New episodes every other Monday.
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Hosted by Folarin Okulaja
Produced by Folarin Okulaja
Audio Engineered by Folarin Okulaja

[@bamiseogundipe]

Watching this episode while I’m at 5 guys is hilarious