10 MIN FULL BODY WORKOUT to BURN FAT l No Jumping

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#nojumping #burningfat #fullbodyworkout

[@bkkang894]

자기 몸자랑 체력자랑 하느라 초보들은 따라하지도 못하는 영상 투성이인데 이 영상은 정말 좋네요. 어렵지 않으면서도 운동효과가 아주 좋습니다.

[@maritzavilla4068]

This is great ,thank you

[@ThanhMaiOFFICIAL]

It’s almost like a long dance routine! Great motivation here guys. Keep up the great work 💪😎✨🕺

[@aayygirl1408]

Just did this workout and its simple but definitely got me sweating!💪 Have a good day everyone 😊💕

[@jk00947]

운동 중간에 나오는 광고로 은근히 강제로 한세트 더 추가하시는 느낌.. 참된 선생이십니다

[@dcsdsantos77]

..Hold your horses.....I just realised when I was doing this workout, Louis is wearing a t-shirt!? Almost unrecognisable 😄. Stay safe and strong guys. 💪

[@A_CDEFGHIJKLMNOPQR__UVWXZ]

LOL SAME 🤣 I was like whut? Louis? TShirt? 😂

[@mishqa_henecia_cpt]

James, your hard work is paying off, looking good coach 💪😎. Thanks guys!!

[@cherylkane19]

OK, I had just a few minutes, and I didn't really want to work out (lazy today) but this was perfect. I know I need to work out every day, even if it's for just a little while, so I'm happy that I disciplined myself to do 10 minutes, and I feel energized now too. I liked the no-talking, just music. Thank you, Alllanc.

[@scottbrumley3694]

I have been doing some of your higher impact videos, but this easy low impact routine is a good morning warmup especially for people who are a bit older. Thanks.

[@Flan90]

im 32... and i love it.

[@thamiresmaiabastos1074]

This was excellent! I had to stop exercising due to a severe flu for a week and a half, and this one was ideal for coming back on track, thank you guys! Missed the chitchatting, though!

[@ss0832]

본격적으로 운동 시작 전에 가볍게 몸에 열 올리기 좋은 것 같아요. 10분동안 열심히 따라했습니다. 올블랑선생님들 최고최고입니다! >

[@christianamahase9170]

Thanks guys I appreciate what you all doing it helps me a lot

[@정승은-c5e]

저 일주일 정도 아침 점심 저녁 3번 이 영상 보며 운동하고 있습니다 암투병으로 저질 체력이라 아직 5분밖에 못하지만 점점 체력 키워지는거 같아요!

[@군무원면접]

운동 중간에 광고 정말 곤란합니다. 운동 전에 넣어주세용

[@dudie5403]

Perfect timing, I got vaccinated today and I don't think I can do a long workout or a HIIT with lot's of jumping and crunches etc, I think this 10 minute standing workout is perfect for me today with a sore arm. Thanks guys💪

[@summere.6225]

This looks like it'll fit perfectly into a work break for me. Thank you for the shorter workouts! They're great!

[@rpepito2727]

Love this workout. Felt great. Thanks so much!

[@lucilapalma3951]

Hola!!😁me gusta q varien los tiempos para ejecutar los ejercicios😍y q bueno q todos estan bien,espero q Mark tambien,sigan cuidandose☺

[@김경남-v7m]

영상 잘 보고 있습니다👍👍 점심 먹고 어느정도 소화 시켜놓고 별거 없이 쉬느니 영상 보면서 다른 직원이랑 같이 매일 하고 있는데… 직장인을 위한 점심시간에 할수 있는 영상도 만들어 주심 좋을것 같아 글 남깁니다. 아무래도 밥을 먹었다 보니.. 많이 과하지 않게… 서서 할수 있는… 10-15분 정도(?)가 괜찮을것 같다는… 제 생각입니다.

[@dilli_wali_girlfriend]

I will do this tomorrow... sorry 😅 'cause I am gonna have dinner now🤗

[@msrandom5773]

Please make this kind of video again ㅠㅠ its easy to follow but really have impact!!! Juseyoo😆😆 love all your videos🤩🤩😍😍

[@azue-hz2sp]

Come because of Jipsabu, I want to try it 👍👍

[@brainsurfer_Bani]

올블랑은 최고입니다!!! 평소 다니던 요가 필라테스 커브스 갱신 멈추고 올블랑으로 가뿐하고 신나게 하루하루를 살고 있습니다!!! 내일도 댓글 남기러 올게요!!!!! 감사합니다!!!!!

[@fatimayamiletlopezgonzalez8263]

There is an account that pretends to be one of you and is scamming people, pretending to be Henrrin, he wanted to scam me.

[@정분선-m4s]

우리 할머니들도 쉽게 따라 할수있는 운동 프로그램도 해 주이소오~~ 이 프로그램에서 딸라 할수있는것 골라서 매일 해야겠네요~~

[@AllblancTV]

네 저희 채널 걷기 홈트 검색해보시면 쉬운 운동들이 있습니다:)✨

[@ethelschmitt9661]

Love your workouts. I'm 67 have always workout but things started to change and nothing was working as much as I wanted . Since I have been doing your workouts my body is changing specially in middle. Thank you all.

[@taniagoncalves4303]

Vamos malhar galera mais uma aula com esses professores maravilhosos só tenho a agradecer muito pois mudou minha vida e meu corpo muito muito obrigado Love you 👏🏻👏🏻👏🏻💪🏻💪🏻♥️🇧🇷

[@뇸뇸귣]

항상 생각하는데 공간이 좁아보여..

[@jenifercisneros7137]

Mis rodillas amaron este entrenamiento 😩 muchas muchas graciaaaas, hombres hermosos.

[@beautifulqueen8993]

I really enjoyed this workout I will do mine tomorrow and thanks for uploading guys 💪💪👍👍🦋🦋

[@Helena-rz3cc]

Having a hard time practicing the 15min full body daily stretch, this is like doigt dans le nez (finger in the nose) to me, piece of cake. I feel great 😄😁. Thank you guys for the new exercise video. ❤️🍒

[@Anna-it6rg]

좋아요 멋져요 짧은시간에 운도효과 짱짱 감사합니다

[@janehyun2581]

I sweat a lot 😀 greetings from California

[@走者居士]

감사합니다.

[@yaaninja]

cheers for for the workout and motivation Allblanc

[@mariaconcepcionluna359]

Gracias por esta rutina muy buena, saludos desde Nuevo Leon, México

[@corn-y7s]

전신운동이 젤 쉬워서 이것만하고있음 ㅋㅋㅋㅋ 식단은 귀찮아서 대충하고.. 지금은 보조제겸 영양제로 단백질이랑 활력포션모로실 챙겨먹는데 체지방빼는데 좋은듯.. 넘 날로먹나

[@서울수어전문교육원]

점심 시간 이용해서 10분 운동 완전 굿입니다... ^^

[@Brezangol]

I enjoy doing this so much, I have doing to routine three times a week for two weeks. Love this.

[@kaweekawee4302]

Jumping nati full body workaut ekk sathiye davas hayak karala eka davasak rest krta kamk na neda

[@jacquelinewee5920]

Thanks guys! A no jumping exercise routine is always great.

[@asumanoncu1196]

Her gün sizi takip edeceğim sizler inanılmaz güzel hoca 🇹🇷🙏💜1 aydır Herbalıfe diyet uyguluyorum ilk aşamalar bitti egzersiz zamanı 70 kilo 65 bundan sonra hedef 50 kg

[@dakim3756]

정말하루에십분운동한다고효과가있을까요?전삼십분하는데아직잘모르겠거든요 근데삼십분도하기싫어요십분은할만할거같기도

[@JeffHuynhFitness]

Always a good workout 🔥💯

[@henrychew235]

Thanks for another excellent workout added into my routine!

[@An-Dre-A]

I loved it!! I'll combine this with other routines 👍

[@anantakusuma4306]

Gak bisa basa ingris

[@AABBCC890]

Thanks , from Canada 🇨🇦

[@mutiahamron6312]

Saya selalu mengikuti workout mu.. terimakssih video yang sangat bermanfaat.

[@LovetheWordslearn]

I love these workouts! When Allblanc was first recommended, I thought for sure this was gonna be something difficult. Esp with all the buff men in the thumbnail! Never judge a thumbnail by it's cover because these are perfect! Great for the knees, easy on the back, and lots of sweat 💦

[@nnan8869]

쉬워보여서 족밥인지알았는데 족밥인건 나였구나

[@A_CDEFGHIJKLMNOPQR__UVWXZ]

1 minute in, what? Louis wears a tshirt. omy, that never happens 🤣 Good workout, nice to see Ryo again too. shame about the music, I like the fun you have , I can see you talk, but not hear, to learn Hangul I need to hear it, it is part of the reason I stumbled on you guys 💜Borahae

[@박영자-v5y]

쉽게 따라 할수있어서 좋아요

[@guardiangarasu]

This workout only works if you are already in decent physical condition to where you can do this stuff and a decent intensity. I'm 450 lbs and have been doing this for 2 weeks with 0 zero improvement.

[@darlenedevegan7401]

Excellent ❤

[@함태식-p9o]

아이고숨차..쉬버 ;; 10분하고 좀쉬다 10분햇는데 오늘은 이걸로 접을랍니다.. 힘들어 죽것네 ... 저질체력.

[@lidiagiustinauva3468]

AMAZING WORKOUT! YOU ARE PERFECT EVERYDAY! Thank you so much ❤❤❤😍❤❤❤

[@momew333]

Approximate how many calories burn? Tq in advance

[@FENIXDANCE83]

Amazing!!! thanks for the videos, I really enjoy them !!!!! greetings from Argentina South America 🇦🇷🤩

[@marciaregina926]

O Louis está de camiseta?!isso é novidade kkk. Brincadeira, ele é um gato com e sem camiseta ❤

[@rainoftranquility7735]

Nice workout!

[@chriscumbria]

Great workout but almost didn't recognise Louis with his top on. :)

[@ensafmahfwd7910]

Always perfect workout 😍 😍 😍 😍 😍 Thank you guys ❤️❤️❤️❤️❤️❤️

[@isacriss3938]

another good workout ❤️

[@biam7947]

obrigada pelo excelente treino 💪💪❤️❤️

[@jont5185]

Bravo !!! Excellent !!! Awesome !!! Keep up !!! Thx all buddies of Allblanc Team.

[@lolopogz]

new version of jumping jack, low impact 😊💪🏽💪🏽

[@anitagwizdala7515]

Również zrobione, dzisiaj dwa programy😁😁

[@cruvcio]

Love this workout and it's so easy to follow!! Hope there will be a 20 min & 30 min version of this burn fat routine too! 😇 🙏

[@cristinechiam7964]

I mean these exercises can help burn body fats faster 😁....I did your other exercises but certain exercises I can't do it cos tough😅 for me

[@lorenag18]

Perfect!!! A homewalking for fat burn... Thanks so much, this routine is perfect for The rest Day from HIT.

[@eneydarivas2393]

Thank you for uploading new videos keep me motivated and on track 2 day in the roll working out with your video makes me tired by hey next day start with a positive point of view. Waking up and doing more videos of ALLBLANC TV, for TABATA, 30 minutes and 4 minutes and more videos are added in my playlist :) every day is different workout and combined different workout. THANK YOU TEAM ALLBALNC FOR UPLOADING VIDEOS AND THE MOTIVATION!

[@dcsdsantos77]

Yeah....another awesome workout 💪👌👏. By the way the music is also cool 😎. You are my fitness world super heroes😉!! Awesomeness Allblanc Crew. Stay safe and strong 💪. I'll leave this one for tomorrow....football is on and my country of birth is playing (Portugal....a.k.a Cristiano Ronaldo 🤪)...crucial game 🤞

[@junelee3372]

Hi,I'm from Singapore. I want to let you guys know that. I find your excerise n speed are perfect to follow..especially for beginners like me. Loved it! I find it easy to follow n did not cause me to give up following...unlike some other platforms. You guys rocks! Fighting! 💪🤩

[@catuworkout]

Verry good training at home Nice vidio👍

[@TruongLamable]

Love the modifications to make this a low impact but great workout! Thanks Allblanc! 😀💪

[@kritigupta428]

Thanks for a great workout. May I ask how many calories approximately do we burn in this 10 min workout? Thanks in advance.

[@hasnaaG322]

Good workout like always, ryo and James your bodies become more strong keep fighting Louis you are amazing coach keep it up .allblanctv keep shining

[@soniawiltshire7643]

Love this. Using your 10 mins for warm ups before KBs. Working up go once a week bodyweight workouts and your longer ones are where I am going, I love the exercise combinations - they work

[@Vanessavvy]

Oh how I missed the chatting but it was good enough to make sweat a lot!!! Where is Mark by the way? This will be definitely a warm up on my list. I have been a good AllBenger so this is easy one for me!!! 😎

[@jacquelineliau6515]

thanks guys are awesome ,great for short exercise 💝 BTW any plans for more 50 min home walking training please

[@토마토-j6o]

오늘시작했어여~~ 직장다는데 점심시간 전에 짬내서 했는데 땀이 나네여 계속도전하겠습니다~!!!!

[@favouritesongs4861]

Want to know what pants are they wearing during workout? Looking to get some myself

[@zuzanalusecka6209]

I like it.....i will going exercise when i will going home....thank you guys😍😍😍🤗

[@smorris2353]

Thanks. This will be part 1 of my lunch break workout. 👍👍💪

[@chineseann8138]

Thanks you guy's!!! This work out helps me a lot since we are under lockdown we can't go out for out door exercise.

[@haven88088]

제임스님 입고계신 나이키 옷정보 알고싶습니다^^ 항상잘보있습니다:)

[@userckth000]

I have backache now so I was looking for something not too hard on it. Before I feel better, I'll do this workout. Thank you!

[@constantinocauichingrid6307]

The routine should be repeated several times? If so, how many?

[@sandygoh7239]

A simple workout to do during down times..💪🏻💪🏻

[@jorgelobothelastczarnian422]

Excellent routine It is great for me since I currently have an injured knee and this routine serves me a lot grettings from mexico youre great guys!!!

[@dwisiwi1928]

Sukaaa....simple and we can repeat it...thank you...

[@raerae165]

It look simple but definitely work up a sweat

[@fatenadel2611]

Great jop really, thanks. Love u

[@rokkorokrok]

I thought it’s simple and short workout , but it was tiring for my first trial. I’ll do it again tomorrow

[@cyclops9202]

Can you do a video about anterior pelvic tilt fix X thank you

[@AmberRathour366]

Thanks for workout. Keep up the good work 🙂

[@hgh3959]

Good job guys Thanks for sharing 👍🏾

[@Davidkim0830]

130kg 초고도 비만 이었는데 유산소 후에 이 영상으로 스트레칭하고 있습니다 지금 85kg 유지어터 입니다. 복받으세요

[@PlanetaLAB]

¡Gracias!

[@PlanetaLAB]

Thank you guys for all your work. I recommend your videos and channel on my own channel. 😃 👏👏👏

[@mariadivinaoliveira2325]

Boa tarde meu anjo, quantas repetições