20MIN SWEATY HIIT WORKOUT - No Equipment, Fat-burning, Fullbody

▶️Allblanc Free Workout Program : bit.ly/allblancworkoutplan
▶️Join our Membership (private Live Workout) l 올블랑 맴버십 가입하기
bit.ly/allblancmembership
▶️Add us on INSTAGRAM
Ryo / coolguy_no.5
Louis / louis.oh__
James / jw.seeeeeo
Bri / pnctum
Allblanc / allblanctv
▶️SUBSCRIBE FOR WEEKLY VIDEOS
bit.ly/allblanc_subs
▶️Shop Allblanc's recommendation!
① 4단 악마매트 l Allblanc Home Workout Matt : bit.ly/healthyallblancbros
② MYPROTEIN l 마이프로틴 할인 구매하기: tidd.ly/54ad296a
* 할인코드(D/C Code) "allblanc" 입력시, 추가 33% 할인
③ 테크노짐 할인 구매 l Techno Gym : bit.ly/3EQKHkS
※ 비지니스(출연 및 광고) 문의 l Business Inquiry : [e-mail]
Copyright ⓒ Allblanc TV All Rights Reserved
#홈트레이닝 #hiit #fatburning

[@anabellylee]

진짜 힘드네요 ,,, 제목 그대로 땀범벅인데 상쾌한 땀 흘리기였어요 🫠🫠💪

[@user-bj1wg7dv1p]

다하고나니숨이턱끝까지차올라요 ㅎㅎ 이정도의 운동강도로 많이 만들어주세요~~~항상 감사합니다!!

[@SlayerSeraph]

Definitely make more videos with the Shake Twins! I really like these workouts, those are my favorites on this channel!

[@zacharikurbah6358]

I will definitely do this, 화이팅

[@waveney6262]

Amazing sweaty workout!!!! Thank you so much....👍❤🙏

[@Vanessavvy]

이건 너무 힘들은데!!! 게속 못 해서 나중에 다시 해볼게요! My strength has decrease due to my illness but definitely will try when improving it a little bit

[@gabrielalagunas5282]

Como siempre lo mejor 💯👍👍 gracias Louis ❤❤❤❤

[@user-dl1kx1th9o]

정말힘듬 ㅎㅎㅎㅎㅎ

[@brittanybrosseau7642]

Louis and the shake twins!!! 😍Hey girls! Thanks Louis!!!❤

[@magdalenawojtaszak3793]

Jak zawsze świetny filmik 😊 Dziękuję i Pozdrawiam ❤

[@BettyP-iz4be]

i always do some exercise with all of your group, and I always get tired at the end.. So Productive.. Thanks for your videos, don´t stop!!

[@winx0059]

Nyc workout.. Thanks... 💖

[@amandaclark2419]

Loved this! Thank you.

[@creuzaalmeida4461]

Excelente muitíssimo obrigado que treino super mega bom🇧🇷

[@nanyanzijackie405]

thanks for the classes 💪

[@cristinadeoliveira7232]

Amo treinar com vocês ❤

[@magdalenawojtaszak3793]

Thank you 🙂 great exercises, please more of these 🙂

[@robindiehl]

Definitely sweaty and even though it could be the heat, it was most likely the workout. There was a lot of jumping in this one lol which I’m sure the neighbours downstairs loved and it always takes a couple of run thrus before I get used to all the exercises but I think this one will be repeated

[@proudafricanamerican7586]

Love it👍🏾. Thank you 🙂

[@k.varela4669]

It’s great to see the Shake Twins again they have such great energy. Love this the music goes well with the workout . Thank You Shake Twins, Louis and Allblanc Team

[@stacialau]

Love this one! 👍🏻

[@silvioluizragassi806]

Very good thanks

[@bernadetamajka7820]

I almost did it 🥰 my legs huts I need to work on my legs strength Stay safe team, thanks ☺️

[@eligoli8109]

Finally i found my favorite workout channel ❤❤❤

[@susananoemiramirez711]

Gracias 🎉🎉❤

[@laurapalma4329]

Excellent guys 😅😅😅 thanks ❤❤❤

[@miyaj3264]

진심 땀범벅👍🏻

[@magysemsem5945]

Thank you so much 💓 💗

[@user-te3bo8uy5p]

Thanks for the video ❤❤❤

[@chunyingtsang2247]

Allblanc TV Thanks so much😍🙏

[@dcsdsantos77]

Oh! I've missed your workouts 😊..looks awesome...can't wait to do this. Fighting 💪

[@chinnujisha2423]

Thank you so much 🤝💞

[@hectoracuna6307]

Thanks!

[@sthasagun]

Thank you so much for uploading this vedio superb sweating omg😲 watching from Nepal ❤

[@user-fk1df6wk4p]

Genial esta rutina

[@only.joohyun]

감사합니다 댓글이 죄다 잉글리시 ㅎㅎ 오늘도 잘 보구 가요❤

[@mayracardenas7108]

Muchas gracias

[@Iasminaish]

Nice workout👍***

[@viviank92]

thank yoi ❤

[@user-gh5vn7lt8h]

Excelente

[@SAMax2268]

Great workout, just before i go to bed. Will sleep well tonight

[@lts1210]

What ı need now,thanks

[@ummalak4898]

Finally I can rehearse with you how happy I am

[@yulianaasprilla7421]

Super la rutina💪

[@catia6515]

Grazie!!👏🙏🌸

[@alcimircardoso1230]

HI ! LOUIS GOOD AFTERNOON THANKS FOR YOUR SHOW IN THE EXERCISE...YOU ARE GOOD..AND YOURS PARTNERS ARE GREAT.

[@CBM581]

Between 14 to 20 minutes I’m totally can’t move 😂😂😂 my strength is only 14 minutes 😅 thanks 😊 again for the workout love it 🥰 I hope I can do it tomorrow all the way ❤❤❤

[@sweetgirl4903]

Same here lol. Did you do it all the way the next day??

[@lindatir-xi5rv]

Good work ❤👍💪🤩😘

[@susanarubio8338]

🎉🎉🎉🎉🎉bravo me gusto mucho esta rutina todos muy combinados y guapos😊 Dios los bendiga y llene de sabiduría para que nos sigan ayudando con sus videos

[@Andromeda2976]

Loved it, thankyou so much! 💦💟

[@ejerciciosencasaalimentaci8886]

Awesome guys !!! I'm so F.. Tired !

[@rosanasouza7317]

Great🎉🎉🎉🎉

[@user-gh8no5pu8c]

Good morning ❤

[@paninofrancesca4949]

Vengan niñas!!!🎉🎉🎉

[@Sakuritalexis]

Uff buenísima rutina chicos ❤sude un montón 😊 muchas gracias, saludos de Tijuana B.C

[@premikarai8499]

Love you❤❤

[@HhHh-yr1ek]

حبيت احلى هيت شكرا لكم ❤❤❤

[@user-ch1ky6mx5q]

Till now the best workout page. Plus point all three of them look damn cute. so that's the biggest motivation. Especially Louis 😍😜

[@sixtearsgalaxy]

🤜⚡🤛 Summerpower activation 🌿💧🌿

[@luxmysiva6523]

❤❤❤❤❤❤❤❤❤❤ I love you guys 💕💕💕💕💕💕💕

[@user-zo9cu3cr4b]

Allblanc tv님 오늘 도 버핏 동작 3kg +3kg =6kg 덤벨 들고 잘 따라 했습니다 대한민국 🇰🇷 호랑이 🐅 파워 🇰🇷 🐅 파이팅 🇰🇷🇰🇷🇰🇷🐅🐅🐅🇺🇲🇺🇲🪽🦅🏋🏋🏋🏋🔥🔥🔥⚡️⚡️⚡️🌋🌋👊👊

[@Delfina986]

Super!!❤🎉💞🔥👏👏💯💪

[@arethamoraleslopez8664]

EXCELENTE RUTINA 🇲🇽 LOUIS SARANGHAE

[@elisaistojcermeno2749]

🔥🔥🔥🔥🔥🔥🔥

[@simonliewjukchian1719]

I done..quick but burning

[@akromawrath7353]

Great one 👏👍💪😁

[@user-wb3lm8zx7d]

Please, please, please, 🙏what kind of track is playing at the beginning of the workout?? Shazam can't find 😢😢

[@iramarcastro7524]

Que gracinhas! Meninos lindos. Exercícios super legais. Muito eficientes. Parabéns anjinhos. Obrigada pelo treino. Grande abraço.

[@catarinaaguiar]

❤

[@serenaleardi.1995]

안녕하세요 🙋🏻‍♀️ But are these exercises for beginners? are they good for those who want to lose weight? Greetings from Italy🇮🇹

[@ruthburger1127]

Ihr seid einfach super 👍👏👏💪🫶🫶

[@rayuna15]

What is the fat burning calories

[@Fromleticia]

👏👏👏

[@lavisherpur-ij6gd]

Upload more videos

[@mangginkevin617]

🙏

[@yanethcarmona931]

👍👍

[@roseyannah1214]

just tried this but got me covered in sweat

[@scorpio759]

💖💖💖

[@rosangelacarreira3576]

👏👏👏💪❤️

[@suzylima2703]

🖤♥️💗

[@sweetgirl4903]

Well the first half went fine. The 2nd one was hell. That's for beginners at expert level. Im still at level 1. Hell

[@margaritasantiago2867]

👍🙌

[@user-not_cold_mugwort]

2023.09.20 오운완!

[@mfmr2012]

❤❤❤❤❤❤❤❤❤❤

[@user-xr3wm9mf4e]

How much calorie burn in it🤔?

[@sirleysilvaversianisoare-uo6go]

Quase morri kkkkk

[@starwith90]

💪👍😁

[@eslammohammad7709]

Hi

[@annanerysbarros3119]

Suei muito! 😓

[@SoCoCo.12]

I SURVIVED UNTIL THE 🔚 END THIS IS FIRST DAY I AM DOING THIS AND I CAN TOTALLY FEEL THE SWEAT OVER MY BODY

[@marouabouhafs5266]

I died ... It's been so long since I worked out so I died 😅

[@Happysoul92]

Work out with BTS song, please.

[@winx0059]

Can we loose weight without machines..???.. As we do home workout..

[@brittanybrosseau7642]

Absolutely!!!!

[@JennieKim-nk6dj]

Hi....i'm from Indonesia... I'm so enjoying your workout.. I'm so enthusiast when i see and then download and the end practice ...😘 Love so much......♥️♥️

[@talitabarrosdasilvabarros2628]

Volta o video? e repete quantas vezes?

[@BettyP-iz4be]

😁👋👋👋👋

[@g40b7]

Mine de rien 20 minutes et nos jambes sont en béton 😂👏💪 감사합니다 안녕히 계세요

[@user-gz7my4vp1x]

진짜 겁나 힘들다

[@meyenesetiao3972]

👍👍👍👍👍💋💋💋💋💋💋❤❤❤❤❤

[@snehashrestha4884]

Whats obla